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5 Lessons Helped Me Quit Hustle Culture | Slow Living 

A Slow Simple Life
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What is slow living and what is it not?
And what are realistic ways to live slowly when life is busy?
Here is how I'm able to make slow living possible.
#simplelifestylevlog #minimalistlifestyle #thailand
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Chapters:
00:00 why slow living
00:40 Faster is not always better
01:50 Quality over quantity
02:39 Attention
03:46 No single way
04:55 More time
If you're tired of being tired and slow living is starting to call to you, this video may resonate with you.
Faster is not always better
Efficiency has its place in our lives, otherwise, we won't be able to accomplish necessary tasks in a timely manner.
But slow living is the difference between saying yes to everything and carefully selecting what we commit ourselves to.
When we overschedule our days, we tend to multitask just to get everything done. While we're probably doing things faster this way, it's definitely not better.
Our attention is divided and our brains get overburdened. This leaves us feeling exhausted, prone to making mistakes, and burned out.
When we are intentional with living a slow life, we make decisions deliberately and not out of habit or because we feel obligated.
Slow living means giving the highest contribution of our time and energy to what's important and not spreading ourselves too thin on what's not.
Quality over quantity
The modern world celebrates a life of bigger and more. More money means more success, bigger houses mean more happiness.
But that's hardly the case. This undisciplined pursuit for quantity tends to compromise quality.
Bigger and more possessions lead to more expenses. More expenses lead to more hustling which then leads to more stress and a reduced quality of life.
Slow living prioritizes quality over quantity. It is moving away from hustle culture but without giving up on work entirely. To live slowly is to find and maintain balance in every aspect of your life.
Choosing where you put your attention to.
Our world is full of distractions that constantly beg for our attention and focus. Next thing we know, we're diverted from what we truly value and get lost in the noise around us.
What we consume with our eyes and ears impacts us on so many levels. It affects our mood, triggers us to spend impulsively, and may cause us to feel down about ourselves once we start comparing our worst with someone else's highlight reels.
So it's good to always ask ourselves - what am I feeding my body and mind?
Slow living is pausing and identifying who or what we give our attention to. Then making a deliberate decision to do what is essential for our peace and happiness.
Otherwise, if we continue to live a frantic, anxiety-driven life, someone else may be choosing it for us and are likely profiting from it, too.
No single way to slow living.
During the pandemic, the rise of slow living RU-vid channels and blogs multiplied. Why? Because during this time, we were forced to slow down by government-imposed lockdowns and home quarantines.
But slow living is far from the romanticised version we see on many vlogs. Slow living is not about buying a cottage in the woods and filling it up with vintage thrift store finds and sticking to a certain color scheme.
Neither you nor your home have to look a certain way to live a slower, simpler life.
Guidelines are helpful when transitioning to a new lifestyle. But nobody should dictate the pace you should live your life - not me nor some influencer on social media.
To live slowly is to enjoy and savor every moment in your life, whatever that looks like for you. It's learning to embrace the ordinary and finding reasons to be grateful each day.
It's not only for people who have a lot of time.
If you are tired of living on the fast lane and want to live more slowly and deliberately, life won't make it happen for you.
You make slowing down happen. Right here, right now. No excuses.
I'm a mother, soon to be wife, and a full time business owner. But my life is slow because I choose to.
Here are some ways I live slowly intentionally no matter how busy life can be sometimes.
Having enough morning time to avoid rushing from one thing to the next
Monotasking and focusing on one thing at a time.
Setting boundaries and saying no when necessary
Sitting down to enjoy and savor my meal without distraction
Devoting time for self care and disconnecting from the digital world
Spending quality time with loved ones
Being present in the moment and not getting caught up in the distant past or imaginary future.

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26 июл 2024

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Комментарии : 42   
@guera2003
@guera2003 8 месяцев назад
Thank you. Ive been trying to integrate this philosophy into my life as best as possible and even changed my job recently to fit into it better. My old job was an extremely stressful and timed retail job and it was the complete opposite of what I wanted to do and how I wanted to live and it was affecting my health. Im so blessed to be able to try and choose the lifestyle that is best for me
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
I'm so happy for you! Glad you're able to transition to a job and lifestyle that you love ❤️
@SIERRATREES
@SIERRATREES 5 месяцев назад
Good for you. I find slow living is cheaper anyways.
@rekhasbasappa2116
@rekhasbasappa2116 3 месяца назад
Thank You, gave me encouragement as I have planned to live a quality work life and be stress free.
@ASlowSimpleLife
@ASlowSimpleLife 3 месяца назад
I'm glad to know that ❤️
@piaangeles1474
@piaangeles1474 8 месяцев назад
I watch your videos to help me relax before i sleep. Thank you!
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
Glad to hear that! ❤️
@tinawilliams3337
@tinawilliams3337 3 месяца назад
What a beautiful Home and kitchen. That alone is so peaceful without clutter. I try to live a mindful quit life.
@ASlowSimpleLife
@ASlowSimpleLife 3 месяца назад
It was a cottage we stayed at for a short period but yes, it's a lovely kitchen. And I agree - mindful living is a beautiful, gentle way of life. Thanks for watching ❤️
@noagoldwasser3147
@noagoldwasser3147 8 месяцев назад
Thank you for your beautiful video, full of inspiration and value❤
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
Glad you enjoyed it!
@TheInteractiveAuthor333
@TheInteractiveAuthor333 8 месяцев назад
What a lovely, peaceful video, thank you so much for sharing this part of your life.
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
Thank you ☺️
@fininaclara186
@fininaclara186 4 месяца назад
Just beautiful 🌸
@ASlowSimpleLife
@ASlowSimpleLife 4 месяца назад
Thank you! 😊
@RizaldineSantos
@RizaldineSantos 6 месяцев назад
Very Zen!
@Carole616
@Carole616 8 месяцев назад
You are my weekly moment of zen.
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
Thank you, I'm glad to know that ❤️
@Klara_is_finding_herself
@Klara_is_finding_herself 4 месяца назад
A new subscriber here 👋 Thank you for a peaceful, interesting and informative video 🌼💛
@ASlowSimpleLife
@ASlowSimpleLife 4 месяца назад
So glad you liked it. Thank you ❤️
@margarettownsley9500
@margarettownsley9500 8 месяцев назад
Thank you so very much
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
Thanks for dropping by, Margaret.
@oliviakahlo1
@oliviakahlo1 8 месяцев назад
So beautiful where you live!❤
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
Thank you ☺️
@RizaldineSantos
@RizaldineSantos 6 месяцев назад
If we follow this, no need to be recluse or hermit in a forest. We can attain spirituality even in an urban or suburban environment
@ASlowSimpleLife
@ASlowSimpleLife 6 месяцев назад
True ❤️
@ABrigitteM
@ABrigitteM 3 месяца назад
@ASlowSimpleLife
@ASlowSimpleLife 3 месяца назад
❤️
@jagritinarulaofficial
@jagritinarulaofficial 8 месяцев назад
First❤
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
💕
@inger870
@inger870 3 месяца назад
Wonderful video, just discovered your channel💕 Do you know that when us foreigner have subtitles on, it covers the text you put into your videos?
@ASlowSimpleLife
@ASlowSimpleLife 3 месяца назад
Thanks! And oh no... I'm sorry that the text got covered. Next time, I should put my text on the top instead of the bottom then. Thank you for letting me know. Wishing you a beautiful weekend ❤️
@inger870
@inger870 3 месяца назад
@@ASlowSimpleLife Thank you for taking it into concideration😊 I know a bit english, but are kind of unfocused (my mind wander easily) so I have to rewind a bit if I don’t have subtitles on☺ I’m looking forward to watching many more of your videos. I need more simple living in my life🌷 Wishing you a wonderful upcoming week❤
@ASlowSimpleLife
@ASlowSimpleLife 3 месяца назад
@@inger870 I'm so glad my videos add value to you. Thank you for the kind wishes and have a lovely Sunday ❤️😊
@sha1411
@sha1411 6 месяцев назад
Slow study win the race. 🌹
@ASlowSimpleLife
@ASlowSimpleLife 6 месяцев назад
❤️
@sha1411
@sha1411 5 месяцев назад
@@ASlowSimpleLife ♥️+♥️=🥰
@ericchristen2623
@ericchristen2623 8 месяцев назад
100%
@ASlowSimpleLife
@ASlowSimpleLife 8 месяцев назад
🙏❤️
@shivakoliar4846
@shivakoliar4846 4 месяца назад
How To Live In Harmony With Nature And Reduce Pollution 1. Many Production Which We Do Not Need Actually For Human Beings Has To Be Stopped We manufacture so many products and it is creating pollution. So if we minimise our products, pollution would be less. We produce so many things which we do not need, like cold drinks, leather products, potato wafers, chips, fruit juices, chocolates, biscuits, pickles, ice creams, etc. Cold drinks, fruit juices, pickles, ice creams, etc. Should be cooked at home only. If we stopped producing this things which are not required for humans, so much pollution could be reduced. If we colour the clothes pollution occurs. So if we don't colour our clothes, the pollution resulting from colouring the clothes can be stopped. Let everything remain in natural colour. 2. We Should Cook Foods In Its Natural Form We can cook rice and wheat in our homes and eat it. Rice and Wheat is produced in farms. Then it is packed and transported to big warehouses, then wholesalers buy from them and supply to retail shops. But if a manufacturing company makes bread from rice and wheat, then to make bread a manufacturing company has to be set up, machines and working staffs are needed. When a company is built many other things are also needed. Then at last a plastic pack is required to pack the breads. So if we start cooking eatable things in its natural form then we do not need many companies like bread manufacturing company, tomato ketchup, noodles, fruit jam, pizza, burger, etc., the things required for the company and the plastic pack, paper box pack and glass bottles. If done like this, so many companies will not be required and hence less pollution for the world. Also we could save our money like this. If you buy a packet of bread, it would cost you more money than if you cook wheat and rice in home. Previously before industrial revolution, we didn't have technology, but our foods were rich with nutrients. Now we have technology, but technology is polluting our foods and our foods are not rich with nutrients, and because of that also we have health problems. If this is done, then many jobs would be lost. For that many peoples should do farming and they should be given loans if they do not have enough money to start farming on their own. Food, Medicines, Surgeries and Education's should be made free to the world till the world settles down with farming. After that food, medicines, surgeries and education's should be stopped free to the world. Many people should study botany subject so that they have knowledge of plants and they should do farming. Is their any another solution, that humans won't lose jobs and also pollution would decrease. Humans have to take this step certainly instead of going on polluting the earth, making wildlife extinct and also mass extinctions of humans in future. 3. Electricity Pollution We create electricity from many types of sources like coal, water, etc., but it creates pollution. If electricity created from windmill and solar energy then no pollution occurs in the creation process. But still to manufacture windmill and solar machines pollution would occur. As I previously said that if we shut down many manufacturing companies which are producing things which are not needed for humans, then the world would not require so much electricity. If less electricity required, then less pollution generated. 4. Could We Stop Drinking Cow's and Buffalo's Milk Whatever vitamins and nutrients we get from milk, if we can get it from other eatable things, then we can stop drinking cow's and buffalo's milk. As milk has to be packed in glass bottles and plastic packs and then transported to places. All of this can be stopped. For infants whose mother's have died or mother's who cannot breast feed their infants, only for them cow's and buffalo's milk should be given. We use milk in tea and coffee. Instead of milk we must use coconut milk with tea. 5. How Much Should Be The World's Population Every place should have a single house. No buildings, everything ground floor. If we do this and the whole lands of our planet earth would be occupied one day with homes, farms, forests, schools, hospitals, etc., then we would come to know how much our planet earth can have maximum population. Once the population is determined, then we have to maintain that population. For example if our earth can have a population of 10 billion peoples, then when the population reaches 10 billion, then everyone should have only one child till the population reaches 9 billion peoples. As if we have only one child then the population decreases. When population is 9 billion peoples, then everyone should have 2 children's till the population reaches 10 billion peoples. After that again we should have only one child. In this way population can be maintained.
@itsmymeitsmyme8086
@itsmymeitsmyme8086 7 месяцев назад
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