5 Meals I Eat Every Week (Vegan) 

Caitlin Shoemaker you were on a ROLL, girl!

I put it on 2x speed to be able to finish it on my work break and I was able to understand just fine :)

Oh sorry! I just read this after my coment..

Thanks for posting about this. It makes the videos really hard to listen too. Doesn't help to change the speed of the video. Most of the time, I just turn it off for a while. Come back when I can. Wish it were easier to listen to, as I love the recipes, and love you, but... well; You do you, and I'll catch up with you when I can. Much love.

I don't think that you speak too fast to catch the sense! I improve my listening skills while watching your videos, and it do really help me with my English classes!

Literally me rn 💀

Fuuuu 😬💀

Tf how did you know lol

AlphaNathan Online same lol. and i need to wake up in 3 hours

Me AF lol

Rational Human also,,,, salt

@@luckyqr1314 usually veggie broth comes with salt, or even the bullion she uses so I guess its salty enough! :)

not chili garlic oil though. ;)

I don’t think it is bad, because she uses olives, avocado,seeds,etc to get enough fat.

isn't it really bad to use a nonstick pan without fat? doesn't the tephlon seep into your food (maybe ceramic is fine idrk)

Thank you!! She talks way too much!

Omg thanks 🥺

@@maelstromsj yup

@@ManguitoFurioso 🤜🤛

that's so helpful. Thanks bud!

It's the first step. Join us 😬

duaneology® I’m sorry I could never give up chicken 🥺 I’ll still make vegan meals once in a while tho

I’m trying to turn vegan! Im trying to cut out dairy and meat from my diet but it doesn’t look like I’m getting enough nutrition from that’s so I’m gonna have to learn some recipes and tell my mom to buy me some more fruits and other stuff.

Rudo yeah that’s one of the reasons I won’t turn vegan is cause it’s so hard to find different sources of nutrients

And they like to call vegan food 'boring' ha LOL

Same here, my mom thinks that meat is like the only source of protein 😂

αиgιє ναlєитιиα Soooo many people think that! It’s so annoying lol

Me tooooo ☹️

First start with vegetarian nutrition, and after some time vegan❤️

Blue Girl literally what I’m doing rn 😂 but thanks

By junk on RU-vid you’d better not mean clickbaity tween centred “I SPEND 24 HOURS IN MY HOUSE??????? (Almost died) *IPHONE GIVEAWAY* [COPS CALLED??!] because I can’t think of anything more educational and thought provoking than those ;]

Waoo that is do true vegan food is amazing soecially when you know how to combine all the ingredients to get something awsome check out my vegan meatballs at laura ezeani healthy living youtube channel they are awesome

@@heathers-arts3440 that is so true check out my vegan meatballs version they are amazing its on RU-vid laura ezeani healthy living

Have you tried the recipes if you have are they good

SZsaasaqwaa@@Alivianoelle

ru-vid.com/show-UCOZjukYaEsmly-YVijpkfHA

As of s brown 😅👛😇

In what minute she says that?

@@billihawk368 it was during her avocado toast recipe when she introduced the Sriracha tofu

Hi there, I, personally, would recommend to opt out of consuming animal products (protein) as animal protein is the cause of nearly all diseases, from gathered information e.g mad cow disease and tuberculosis, that are on the rise. Cows milk, for instance, is for calves not mankind, and it can contain puss and blood, things i do not encourage to consume. Furthermore, fish like wild salmon and tuna ought to be avoided due to radiation in the seas (mercury affecting tuna too). Farmed fish too should be avoided as they may lack nutrients e.g farmed salmon may lack Omega 3 Fatty Acids obtained from algae by wild salmon in the seas. I do encourage to adopt (even if it means making small changes here and there) a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains as it is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Iron from organic beets; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it). Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death. Best wishes 💙💙💙

Lol once you've made a recipe a few times it becomes really easy and quick!

I feel you

actually same!

OMG same!

Same

I was legit just watching mukbangs

That all sounds spectacular!

Tempe is food from indonesia

RainbowPlantLife I know those are some of my favs! I make lots of vegan recipes on my channel with that kind of stuff 😋💕

Hi there, I, personally, would recommend to opt out of consuming animal products (protein) as animal protein is the cause of nearly all diseases, from gathered information e.g mad cow disease and tuberculosis, that are on the rise. Cows milk, for instance, is for calves not mankind, and it can contain puss and blood, things i do not encourage to consume. Furthermore, fish like wild salmon and tuna ought to be avoided due to radiation in the seas (mercury affecting tuna too). Farmed fish too should be avoided as they may lack nutrients e.g farmed salmon may lack Omega 3 Fatty Acids obtained from algae by wild salmon in the seas. I do encourage to adopt (even if it means making small changes here and there) a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains as it is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Iron from organic beets; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it). Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death. Best wishes 💙💙💙

5&10 min vegan meals by Happy Pear👍🏽

Vegan is soooooo gay

@@kevinmeercat919 How did you get to such an immature conclusion exactly? On a comment that’s meant to express gratitude & appreciation towards another fellow human at that. I get it in retrospect that compassion & empathy are severely lacking in our current world, so my comment might seem unusual to you in some way...but damn what an immature thing to say. Also, I’ll just say that Veganism is for everyone -- for those who identify with however they feel & for those who don’t. It’s a lifestyle with the intention of reducing harm to animals that also greatly benefits the Earth's environment & in some cases our own health (e.g. those who choose to eat healthier). Now...simply because of supply & demand - 56 billion land animals & trillions of fish + other aquatic life are killed per year. So do tell me what exactly is unusual about abstaining from animal flesh & byproducts?

@Raspberry Guitar proof?

@@AreYouExperienc3d do you snack a lot throughout the day?

@@sdude1260 I used too when I first went vegan, was relying way too much on mock meats & hardly knew anything about calories/macros. For a year now, I've been consistent with 3 whole food meals a day with occasional snacking / dessert and I feel better than ever. Hopefully, that answers your question...

I really appreciate that you have vegan friends, hunter friends, omnivore friends and agree to disagree on some points while still being friends. I just have a huge problem with members of the vegan cult who pretend to care about animals while consuming products who's farming practices and pesticide runoff destroy entire ecosystems. Just google how many innocent people and farm animals have suffered/died from glyphosate poisoning. If all vegans ate only produce from organic, sustainable farms, then I would respect that. But that is not the case 95% of the time. From your own words in this video you put veganaise and vegan cheese in all of your meals. If a vegan diet was meant for humans you would have no trouble eating giant bowls of salad with no seasoning. You are promoting the very thing you go against (animal suffering) by consuming meat copycat products. Your body is telling you it needs animal fat (veganaise) and protein (vegan cheese) and it's obvious by your body language and jittery behavior that you are in fight or flight response mode from starvation. As humans we are meant to eat animal products and it is perfect acceptable to do so from pastured, humanely raised farms. You did not create, nor can you control mother nature. Taking that guilt and responsibility on yourself is ridiculous. Please just have some grassfed butter and cheese. I have no respect for hypocrites like you.

ketchup1185 milk from any animal but our mother is very unnecessary. It would be the same thing as drinking giraffe milk or dog milk. Humans in history only drank milk left over from the cows once their babies had enough and they respected the animal. These days cows aren’t fed what they are supposed to and factory farms do not let their babies stay with their mom and constantly impregnate them for milk. I’m vegan Nd personally hate the taste of vegan cheese but she’s using it for flavor and texture. There and actual addictive chemicals in cheese which is why humans NEED it so much... our intestines are three times the length of our both , unlike ANY carnivore on this planet whose intestines are short so meat doesn’t rot in their body. Carnivore bodies are acid based and our bodies are alkaline based (more like a herbivores). I’m not going to say you shouldn’t eat meat. But you shouldn’t tell people that they have to eat meat without any research and eduction behind it.

ketchup1185 the United States kills about 50 billion farm animals per year. In order to kill all those animals they need to feed them. Most cows do not graze on a field they are fed corn or oats. Corn and oats are one of the largest crops used by glyphosates. Monstanto is the largest user of these pesticides. Majority of the crops go towards the animals you eat and the processed foods you eat. If you shop at a natural health food store you are not supporting those acts. By eating meat you are supporting the act of keeping alive 50 billion animals which uses so much water and food yet we have world hunger.... also by your statement you are saying meat eaters DONT consume soy wheat and vegetable products!?!? Lmao soy is in everything! If you eat raw food without additives that can be skipped

ketchup1185 There are very few top corporations that run the meat industries and they have very strict standard. Majority of meat you eat is not graze fed and they do not live the life expectancy they should. Grass fed labeled meat is a bit better but that’s a very small amount of sold meat. The meat and dairy y’all are consuming today is not natural and is not nearly like milking the cow from your back yard. It’s done through a much different process.

Rebekah Horch that’s great! I have some more recipes on my channel and I’m doing a vegan series all this week!

yess

Asian Parents be like: *SMACKITY SMACK SMACK*

THATS SO DEPRESSING WTFJAUSHAIS

It dont look like the brown rice i know

Yeah I saw that!

same

i eat so many oreos because it’s like the only junk food that i can eat

@victoria tomas That really depends on where you draw the line for vegan. The company that makes them considers "May contain traces of milk" as not vegan, but that's only because of possible cross-contamination in the factory. By that definition, vegan food made in a kitchen where non-vegan food is also made would also not be vegan. Personally I just don't want to buy a product that requires the company to buy milk as an ingredient. It's not a deal-breaker that they use milk in other products in the same factory. It's not like an allergy, where that does actually matter.

Animal crossing!

SPOILER ALERT: Oreo cookies are NOT vegan. This is according to the Oreo FAQ page itself. "Oreos have milk as cross-contact and therefore are not suitable for vegans," it reads. This means small amounts of milk may have come into contact with the cookies or the equipment used to make them.15 Feb 2018

ru-vid.com/show-UCOZjukYaEsmly-YVijpkfHA

How is your blood pressure a year later?

Dr Greger how to lower blood pressure naturally 👍🏽

ru-vid.com/show-UCOZjukYaEsmly-YVijpkfHA

percy a haha it’s crazy what you can make and still stay vegan! I have some recipes on my channel too 🌱💚

wwkcd ? Check out 5&10 min vegan meals by the happy pear👍🏻

Never thought about pb and pinespple together. Sounds good. Hope you do whole grain bread.

Sarah same!! I loveeeee pickled onions and am literally going to do it right now lol

Okay so this is a game changer: Put pickled red onion, walnuts, lots of spinach, dried cranberries, and vegan feta cheese in a wrap of some sort (I use a spinach and herb one). It’s sooooo amazing!

Okay so this is a game changer: Put pickled red onion, walnuts, lots of spinach, dried cranberries, and vegan feta cheese in a wrap of some sort (I use a spinach and herb one). It’s sooooo amazing!

Isabelle Kulow ohhh I have to try!!

Sarah I know right?! I just had them in one of my recipes on my Vlog! 🥰

ooh yes, hard to go wrong with curry!

you can do it without any liquid at all actually, the bell peppers give off enough steam to keep everything from sticking and it's much easier to get a char without having to burn off extra oil or broth

Divyanshi Sharma right?! I need this lol I do a lot of gf vegan recipes on my channel but these are some great new options 💕

A good quality non-stick pan also helps

If you have quality cookware, you can just use water to stir-fry/saute your veggies. I stopped using oil a long time ago.

@SarahBear795 technically, you are streaming then dry frying off the liquid. The vegetables would need to be fully submerged for them to boil. You only use a very small amount of liquid when sauteing using stock or water. It works really well and is a great alternative for those who choose not to include oils into their diet.

You have demonstrated that you are a good cook by using what you have on hand. Necessity is the mother of invention. I particular like the idea of substituting coriander for Thai basil.

That sounds good with the squash! Thanks for the tip ☺️ I have some on my channel and more coming as well ✨

duaneology® this video is sooooo unsatisfying for me.

@@thisisayoutubeaccount.6264 Boo! I totally disagree! I think her food looks awesome. I've tried a few of her recipes and they turned out great! As a newb vegan I need all the help I can get 😃

duaneology® Haha, no! That’s not what I meant! Her food looks great. It’s just that something’s like the rice left in the bowl or the fact she didn’t stir all the ingredients in with the beans just made me feel weird. I actually can’t wait to try these recipes! Oh god I’m sorry lil

@@thisisayoutubeaccount.6264 Oh, ha ha...sorry, I misunderstood 😃

Not nuts but I did notice it. How funny it became a thing with others. She’s good though.

røs I am transitioning as well! Hopefully by 2020 😁💚 some great recipe ideas on my channel 🌱and I’ll be sharing my journey if you want a friend along side ☺️

røs Utube Cowspiracey will help& The truth about dairy by doc Neal Barnard.5&10 min vegan meals by the Happy Pear👍🏻

ru-vid.com/show-UCOZjukYaEsmly-YVijpkfHA

zeldafan33 haha more recipes that require some time on my channel 🌱💚

what additives for the chickpea nuggets it sounds good im tryna make it