5 min INTENSE Abs | No Repeat, No Planks, No Equipment 

I've been on a weight loss journey for the last 6 months and have been building up a lot of core strength recently, to the point where my abs routine was not burning like it used to. So I was searching for some abs workouts to add to my abs day routine and THIS is the ONE!! Added to playlist!

5 minute AB burn today!! 🔥🔥💥🔥💥thank you Kaleigh!!💜🩵

Loved the switch to no planks in this one, but holy cow tough 5 mins! Awesome addition to your collection. Keep the videos coming.

i started going to the gym about a month ago, like 4 times a week and id cool down with your 15 min stretches every workout!! just added this one to my workout mix today :D

So happy to find this. Planks kill my wrists and I much prefer ab exercises on my back 🎉

I love these short an workouts and I remember them every time I laugh!

Definitely little move, big burn. Awesome ab workout. I will definitely be saving this to do again in the future.

Feel the burn!! Did this X3

Yes!! Abs needed some love today!! Happy Monday! 💜thanks Kaleigh!!

Love this and workout! 💜💜

Awesome burn thank you!!! 🙏

Great addition to any workout!! Thank you Kayleigh and Jason for all that you do for your fitness fans❤

Loved this 5 minute ab routine. Thank you both❤

I love this quick ab workout! So great to add onto one of your other workouts!

Kaleigh , I'm new to your videos, but I love them. The workouts are realtively simple and I can feel my muscles waking up. You are a great teacher. BTW are the dogs alive. They don't even seem to be breathing!

Week 2 - A C & S - Day 10 - Done. I just love the up close and personal intro! So awesome! Thank you for the workout session, perfect before sleep.🏁WINNING🏁⚡🔥⚡🔥⚡🔥⚡

Thanks so much and wishing you the best always!♥️

Week 5 - B & B THRIVE - Day 31 - Done. This makes an awesome morning wake up exercise session! Loving the quick ab moves! Thank you Kaleigh!🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️

What intense ab concentration ❤ Thank you guys🎉

Core is my weakest area, thank you for helping me to strengthen it!

Dang that was hard and great!

🎉🎉 Thank you!!! I'm adding this to my list❤

Hi Kaleigh, thank you SÓ much for doing this. I only recently discovered your channel. I'm enjoying working out with you, all the way in Cape Town. ❤

Nice little bit of ab work - thanks.

Love the energy. Amazing physique!!!

thankyou soo much for these few mins videos ..the short duration tricks our mind and we end up completing it 🥳

Jazakallahu khair ,i was soo emotional while starting this last ep ..was a very beautiful journey of Ishq ka Sheen ..and it also got enhanced by your beautiful voice Thankyou Fathima ❤

Done! (And did it after the Heavy legs day on yesterday's Thrive calendar) Thanks, Kaleigh❤

Thanks

Nice workout right after 30 minutes of cycling 🤗❤

Holy moly 😮

Quick ab burner. Added it to the upper body with abs from yesterday. The burn was real! 😅🎉❤

a perfect finisher, ty!!

Always my fav

Ans still on fire from yesterday..the burn continues 🔥🙏🏻💪🏻💦🫶🏻✅

I’m new to your channel, enjoying your routines, what are you wearing around your waist?

✅️🔥

Found it fresh!! Was just watching but I'm already traumatized

Wow how can I be so sore from 5 minutes OMG!

Does this help with mommy belly post cs

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