I lost 30 lbs 3 years ago following you on youtube. Dropping from 190 to 160 and still maintaining my weight at 160 to 165. Mike dont stop making videos. THANK YOU SO MUCH!!!
Been watching you for years mike and got in the best shape of my life now going on at 23 years old and like everyone is saying it's nice to see u have done good for yourself you have motivated me to keep fit over the years and also motivated me to chase my dreams and make my life the best I can make it. So thanks for helping all of us over the years. Also Loving the view of the new house damnn brother! ☀️🙌🏽
Your fitness videos helped me start my fitness journey and taught me the basics of muscle building. I was 12 then, I'm 22 now. Thank you Mike. Ignore the haters.
Back right when I need u again started me on my fitness journey now through life have found myself in injured shape back right when I need ya.I'm liking it mike Chang intense woo
Love you Mike I been I long time supporter of you u started me working out and I still do you workouts till this day B4 there was T.C. Fletcher (for me) it was you My Favorite RU-vidr I will and have always supported you bro Please dont stop making videos you have an extraordinary impact on my life
OMG: Thais is bad ass cardio video and didn’t notice that you were back!!! You were the one responsable for me getting into fitness in 2014. Got hooked with your program and never looked back. Thanks Mike!
Love this 5 minute cardio session. It really gets your heart rate going and the sweat flowing. I always use it when I want a short but intense cardio session. Would be awesome if you could do some more short cardio workouts like this but maybe 10 minute ones.
Thats cause he stopped using the roids. I suspect thats one of the reasons he decided to retire from his channel. He prob started having health problems due to the side effects of the roids.
Good to see you back again Mike!! This motivates me even more. Its simple things! Not things that can hurt or destroy the body!! Thank you for what you do!!
Second day in a row doing this...my running in place turns into more of a light jog half way in because of my size but I still try to keep up with you XD
Absolutely! Something every day is much better than nothing. And the best part about it is that we get our body used to movement, we start enjoying it and what we enjoy we automatically do more. Keep it up sister
Loc T For real he just a hater of Mike chang. To this day I’m still eating sushi, ice cream, and getting the afterburn effect from jerking off and towel workouts
Dear Mike, can you talk about nutrition? how can we lose fat? do we have to count calories and be hungry in order to be in caloric deficit ? most youtubers nowadays say that. what is your opinion and your strategy for nutrition to get sixpackabs?
I'm all for your new bodyweight and more holistic approach to fitness. However, if you're going to throw punches/shadowbox you might as well attempt to use good technique. It actually makes things harder which will challenge your legs and shoulders more. Also, if you were ever in a situation where you had to punch for protection, you'd be more likely to do it right.
Thanks Mike! We need more workouts. Do not mind the negative comments, There are a lot of fucking life losers on this planet who feel jealous and spend their time trying to destroy others.
Good to see you back in YT.. seriously after you went missing so suddenly, i kinda got confused and wondering why you went missing and started imagining things like you probably got sucked up to a different world and became a Hero or Knight or something like that. Lol. Anyway. Have a good day. :)
