5 MIN Neck Stretches: Relieve Neck Pain and Tension with this quick routine! 

Happy Friday!!! We're ~~BRINGING IT BACK~~ today with a New video for the *5 MIN Create-Your-Own-Stretch Series* ❤️😱😍 I have a couple more planned this year, if there's any 5 min video you'd like to see... Let me know in the comments

WOW I loved the one where your arms were in a "W" shape - hits just the spot and great to do at my desk. Would love to see another 5 min calf video! Thanks Elaine!

Woohoo neck stretches are here!

The day has come! Your 5 min series has helped me so much. 2023 is off the best start with your videos!

Stretch the stress away . Very relaxing thing to do.

Journey to Mobility splendidly enjoyable and compellingly excellent consisting of spectacular exquisite greatness, here is support, thumbs, enjoy the day

Thank you. My neck doesnt feel like it hurts at all during the stretches.

Another great stretch!

Thank you for your stretch series. I use them and the morning to strech before I go to work and will begin doing them at break time to. I really have started feeling a difference.

Great break while working sitting all day

When you do the neck stretches at the beginning of this video, are you using your neck muscles to "pull"/force a little bit the neck to one side, or are you ONLY using the passive weight of the head? I ask because I'm always afraid of pulling a muscle in my neck, which happens to me often.

Wow I really love this stretches thank you ❤❤

I've just discovered your channel. I love your calm approach and the clarity in your videos. Thank you for making such a great content :)

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Miss your videos Elaine! Hope you would be back at it soon.

Thanks youuuuuuu

Nice :)

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