Lower Back Pain Stretches, Hips & Hamstrings | Day 27 Upper Body Reset Challenge 

HAPPY FRIDAY 🎉🎉❤❤ Last video of the 30 Day Upper Body Reset Challenge!!! Thank you for taking the time to stretch this month, May you take this challenge as a huge WIN as you continue on your mobility goals this year! Please let me know what challenges you’d like to see in the future ❤️

thanks 💗

I'd love to see a lower body challenge.

Congrats on 12K subs!

HAHAH THAT LITTLE DANCE IN THE BEGINNING 😂😂 That " It's Finally Friday" Dance

this was a fantastic stretch! i've loved this challenge. only if you wanted ideas, anything to help protect knees/other joint pain.

I REALLY enjoyed this challenge 😬Thank you so much, Elaine. I used to do short stretches here and there but I wasn't seeing any change. My back feels so great now! For future videos maybe foam rolling. I have one of those but don't know how to use it properly

Thanks for these, glad to see you back making videos.

Great stretches to help with my back pain! Challenge almoooost complete 😊

HAHA love your enthusiasm!! Believe me I'm hyped too for making it this far in the challenge 🤩LOVED this one as usual. Your lower back videos are my favorite. Excited for future challenges 😘Legs please!

Thanks for the video and the wonderful energy.

Journey to Mobility magnificent vid of remarkable superbness, here is my support, everything in life takes effort and hard work, have a great day

I’m lost for words this was Amazon I have worked in the oil field my entire life I’m only 26 and my back and hips are in terrible shape after these stretched I feel like myself again I will definitely be watching this video atleast twice a night before bed I have so much pain relief I feel Amazon keep up the good work kiddo!!!

Your the best🤠

you deserve Sub!!

love your workout outfit, do you have a video about sport/ gym outfit

Nice

15:43 is there a name for this stretch?

I have a tendency to stretch in bed

This was soooo good! I always feel so much better after your videos! I also love doing your stretches before a workout it's the best🩵