😍 Hey there, for today's workout, I've gathered my top, favorite standing TRX exercises for the hamstrings and glutes. Hope you gonna love them too! Please visit my website for more information: www.andreatothworkouts.com/
⬇Infos for Today:
👉Target: Hamstrings & Glutes
👉Equipment: Suspension Trainer (Standing Exercises Only)
👉Workflow: 50s on / 10s off
👉Intensity: Medium
👉Level: Intermediate and Above
👉Details: 3 Exercises Packed into a Giant Set
👉Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
Video Title: 5 Min TRX Glutes & Hamstrings Workout - Standing Exercises [ Day 07
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✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out-just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you only have five minutes!
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✅ Related Phrases:
TRX Glutes & Hamstrings Workout, TRX Workout, TRX Glutes & Hammies, TRX Glute & Hamstrings Workout, Glute & Hamstring Exercises, TRX Glutes & Legs Exercise, TRX Glutes Exercise Workout, Leg Workout, Gluteus & Hamstring Exercises, Standing Glutes Exercises, Glute & Hamstring Exercises, TRX Leg Exercises, Standing TRX Leg Workout, Glutes Workout For Women, Glutes & Legs Day
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts
11 июн 2022
