I liked that! I remember when I was a child my mum would stand in the kitchen swinging her legs like that in between doing her house work. She was always doing exercises to keep mobile.
Hi Schellea!!! Feels so good to see you around. Thank you for the stretch routine!!! I love these quick ones they become a second nature after a while. No comment about the 30 min 😅😅😅 I don’t dare doing it again 😂. Stay well. Another fabulous week ahead. Thank you for being a part of our family. 💙🤍
Good morning Shelley! Wow! Between your morning stretch routine and your thigh workout I believe I'm all warmed up now. Thanks! Have an awesome day! I'll be back!
Thank You I was feeling so defeated this morning due my aging legs and nocturnal leg cramping, opened my computer and saw this new stretch, it gave me hope to feel better.
Hi Schellea!! Hope you are doing well & welcome back! I did your new 30 minute video this morning and the 5 minute stretch. They are both really awesome. Thank you so much for being here for us and I hope you have a "fabulous day"!!
Love, love, love! I'm having a plantar fasciitis flare up that makes jumping/running/long walks impossible right now. But I love your beautiful stretches and any Fabulous 50s workout I can do that doesn't aggravate my foot. Thanks so much!
I love all your workouts. I have many saved. I also bought some Broccoli seeds to sprout and have made many batches. I add them to my salad with my supper meal. I love them. Thanks for all your up beat videos. My granddaughter also does one of your ab workouts for core strength. She takes 12 dance classes and tech and wants her core stronger.
Yesterday I did your 20 Minute Arms using a heavier weight challenge bc my menopause dr. recommends this for bone-building. . . Today I was sore and this workout feels perfect and soothing.
Hey Schellea, Happy 2023! I see the Fabulous 50s website has changed, under a great facelift! just hoping it is still being worked on.. I was not able to find this warm up on the website.? or any in the order from new to old on the website. I will keep trying. Just missing the old website. Stay Fabulous!
What a lovely little warm up 😊 Happy New Year Shellea I hope 2023 is a peaceful Happy Year. And more thanks for all your dedication ! 🍃🍂💮😘 Just wanted to send this again as I checked back on doing one of your lovely workouts with Buddy today, just to make sure I had wished you. 🥰 🤸
Hi! Schellea i did this stretch & both combinations 30min & flexy stretch all i can say its wow wow wow awesome 45mins thank you Schellea when are we getting 14day challenge cant wait to have felt good always i thank you
Hi Schellea! We are having our Eid celebration now after one month of Ramadhan fasting. Well..the first few days of celebration are full of food here and there. Today is the 4th day and i have been eating like🤓🤓🤓. So today i woke up as early as 4am n did your 30mnts workout n this 5 mnts stretching. I feel sooooo good. Thank you Schellea for understanding us women in the 50's😂😅😅😅😅😅❤
Thank you so much for the wonderful stretch and fat-burning routines! And your lovely uplifting commentary. And great music accompanying it all. You are fabulous!
Hola Me llamo Montse, escribo desde España E s una pena que los subtitulos no estén en español Me gusta mucho tu canal Es una pena , saludos desde España 😍👍❤️❤️❤️
Hi Schellea. It would be really helpful if you could all your Warm Up workouts in one Playlist ☺️ so I can find different ones easily. And please NEVER close this You Tube channel!
Hi Schellea: Great to see you back!! 💕You are such an inspiration. Thanks for this segment. I felt some stiffness in my hips, but it is gone. You’re the best. Plus despite the time stuck in with COVID, I weigh only 3 pounds more than when We were married 39 yrs. ago. Thank you! Karen in Tucson 🌺🌸🌼
I'm wandering hun if You could possibly show different skin tones and what colours suit. I have bleached blond hair, fair/cool toned, brown/hazel eyes and for the life of me can't pick clothes that suit me. Some greys look great on me some don't. It's very strange and you look so beautiful. I read about it but I'm such a visual learner. Xo
Another matter, but can you recommend what type of magnesium is beneficial for women's health? There are several out there and I'm unsure what is best. Thank you!
Hi schellea i have been following you for quite some time but due to my arthritis i am not able to do exercise freely as i used to do. Can you suggest me which of your workouts will work with my condition