5 Minute Daily Warmup Stretch Beginner Friendly! 

Love this warm up gets me ready to do more HIITs Also love the music who is it thats singing?

Thank you, Shelly! I miss doing these warm-ups and exercises.I am back to doing them, again. You are beautiful!! Thank you!!

You're back! Yeah! I missed your positivity. I hope you and your family are well.

Thank you for the Daily Stretch and the wonderful music. Amen

🙌🏻🙌🏻🙌🏻🙌🏻 managed where I could Thank you 💝🎄💝🎄💝🎄💝 Take care & enjoy the break 🎅🎅🎅

I liked that! I remember when I was a child my mum would stand in the kitchen swinging her legs like that in between doing her house work. She was always doing exercises to keep mobile.

I really appreciated the hint about pressing down with my heels on the gentle squats. It made all the difference !!!

Hi Schellea! I don't comment everytime I'm exercising but I'm with you - Every day! Go US! I feel great. Blessings Tammy

Glad to see you’re back. Fabulous!

Hi Schellea!!! Feels so good to see you around. Thank you for the stretch routine!!! I love these quick ones they become a second nature after a while. No comment about the 30 min 😅😅😅 I don’t dare doing it again 😂. Stay well. Another fabulous week ahead. Thank you for being a part of our family. 💙🤍

beautiful as always- music & active stretch- sharing to Ashford Fitness Society- thanks so much- xx

Hi from Florida🏝🌊another fun video to workout with you. I’ll be doing every day😊so glad you’re back.

Your workouts are the best! ❤

Love this warmup including the movement and the music!

I just finished the new workout ! Loved it especially the little doggie

Good morning Shelley! Wow! Between your morning stretch routine and your thigh workout I believe I'm all warmed up now. Thanks! Have an awesome day! I'll be back!

Thank You I was feeling so defeated this morning due my aging legs and nocturnal leg cramping, opened my computer and saw this new stretch, it gave me hope to feel better.

THANK YOU! (again :O) ) You are God's gift to me at the moment x

Good morning Schellea thank you for your posting I exercise after my shower on tv.

Mrg Schellea, I did it as soon as I got up I have to make this my daily mrg routine. Thank you

Schellea, so good to see you n workout with you again. You are a Blessing.💕 WOW, I got a good cardio too. Thanks

Hi Schellea!! Hope you are doing well & welcome back! I did your new 30 minute video this morning and the 5 minute stretch. They are both really awesome. Thank you so much for being here for us and I hope you have a "fabulous day"!!

Good morning!!!! Thank you for reading my mind -amazing how often you share exactly what I need! Have a wonderful week!

🙏🙏🙏🙏🙏 Thank you & for your lovely comments 🤗🤗🤗😇😇😇 Have a good day 🩷🌷🩷🌷

Thank you, Iv been working out w u 2 yr's The last yr..I have had 3 Right Shoulder sergury's .... today is Oct 7,th.... I am still following thank you

Good warm up. I used to do your 5min stretch from 2 yrs ago….this is my new morning stretch before my workout! Love it! ❤

I have done this stretch again I love 😍 this ❤

Morning all. Just doing the knee circles on this I can feel the burn on my upper thighs. Have a lovely day. We are beautiful. xxx

🙌🏻🙌🏻 Amazing 🙌🏻🙌🏻🙌🏻 managed where able & modified in places 👍🏻👍🏻 Thank you 🤗🤗😇😇

Excellent daily stretch to start all my Fabulous 50's workouts. Thank u Schellea for making all the workouts so enjoyable and the results are amazing!

Such a good warm up-all your workouts are so effective and fun 💪

Love, love, love! I'm having a plantar fasciitis flare up that makes jumping/running/long walks impossible right now. But I love your beautiful stretches and any Fabulous 50s workout I can do that doesn't aggravate my foot. Thanks so much!

Loved❤️ this new stretching exercise and adding it to the exercises List I do from your podcast.🧘🏽‍♀️🌸

thank YOU!! woooohoooo! ✨🤎✨

Love this one! Thank you. 😊

I love all your workouts. I have many saved. I also bought some Broccoli seeds to sprout and have made many batches. I add them to my salad with my supper meal. I love them. Thanks for all your up beat videos. My granddaughter also does one of your ab workouts for core strength. She takes 12 dance classes and tech and wants her core stronger.

Yesterday I did your 20 Minute Arms using a heavier weight challenge bc my menopause dr. recommends this for bone-building. . . Today I was sore and this workout feels perfect and soothing.

❤Nice warm-up, done.Seriously considering doing that 30 min.fat-burning walking workout you suggest next there at the end.Thanks,Schellea❤❤❤❤❤❤❤❤

Thank u so much! Perfect for a quick stretch b4 heading to work!

This is fabulous!

Thnx so much. I love your workouts and your possitive atitude. You are a mood booster ❤️

Fabulous Schellea, only watched today , it looks Fantastic 👏👏👏👏👏 Thank you 🌻💝🌻💝

Love this! Love you Shelley!

Hey Schellea, Happy 2023! I see the Fabulous 50s website has changed, under a great facelift! just hoping it is still being worked on.. I was not able to find this warm up on the website.? or any in the order from new to old on the website. I will keep trying. Just missing the old website. Stay Fabulous!

What a lovely little warm up 😊 Happy New Year Shellea I hope 2023 is a peaceful Happy Year. And more thanks for all your dedication ! 🍃🍂💮😘 Just wanted to send this again as I checked back on doing one of your lovely workouts with Buddy today, just to make sure I had wished you. 🥰 🤸

Hi! Schellea i did this stretch & both combinations 30min & flexy stretch all i can say its wow wow wow awesome 45mins thank you Schellea when are we getting 14day challenge cant wait to have felt good always i thank you

Hi Schellea! We are having our Eid celebration now after one month of Ramadhan fasting. Well..the first few days of celebration are full of food here and there. Today is the 4th day and i have been eating like🤓🤓🤓. So today i woke up as early as 4am n did your 30mnts workout n this 5 mnts stretching. I feel sooooo good. Thank you Schellea for understanding us women in the 50's😂😅😅😅😅😅❤

Thank you for these superb videos, I so much appreciate challenging and easy on the joints as I am not 20 something any longer 😉

🙏🙏🙏🙏🙌🏻🙌🏻🙌🏻 Fabulous Thank you 😇😇😇🤗🤗🤗 Day 11 👏👏👏👏👏

Very good exercise I will really try it

Great warm up. Thank you. 😊

any chance for a good nights sleep stretch before BED! for toning as well?? Thank you so much for all you do for US! 🦋

Thank you for this wonderful stretch. I have been having problems with my hips and this was gentle enough but was a good stretch. I feel good.

Thank you! ❤

Thank you so much for the wonderful stretch and fat-burning routines! And your lovely uplifting commentary. And great music accompanying it all. You are fabulous!

Just what I needed as I'm just beginning my exercise routine and needed a warm up to get me started... Thank you!

🙏🙏🙏🙏 Thank you so much 🤗🤗😇😇 Take care 🌸🌷🌸🌷

Good Day 💚Thank You!!

Great video. Thanks.

Great workouts could you please tell me who the artist is in the clip and what the name of the song is?

Thank you Schellea this was an answer to my prayer to help stretch my hips you are amazing sending you so much love and appreciation always 🙏🏻❤️💫🕊💞😘

Feels so good! Thanks! 😊

🙏🙏🙏🙏🙌🏻🙌🏻🙌🏻🙌🏻 Fabulous Thank you 😇😇😇🤗🤗🤗 Day 11 has begun 👏👏👏👏

🙌🏻🙌🏻🙌🏻 Warm & ready Thank you 😇😇😇🤗🤗🤗🌷🌸🌷

Thank you for this fabulous warm up it felted amazing!

Great warm up!

Love this. Thank you ❤

Hola Me llamo Montse, escribo desde España E s una pena que los subtitulos no estén en español Me gusta mucho tu canal Es una pena , saludos desde España 😍👍❤️❤️❤️

🙏🙏🙏 thank you 😇😇😇🤗🤗🤗 Take care 🌸🌺🌸🌺

Thank you Schellea!

Thank you. Thank you. Thank you

You are the best 👍👍👍👍

Awesome warm up! Thank you 🙏🙏🙏

Thank you. 🤗

Great! Thank you very much!💛

Hi Schellea. It would be really helpful if you could all your Warm Up workouts in one Playlist ☺️ so I can find different ones easily. And please NEVER close this You Tube channel!

🙏🙏🙏💜💜💜 warmed & ready 🙌🏻🙌🏻🙌🏻 managed where able Fabulous Thznk you 🤗🤗🤗😇😇😇💝🌸💝 Take care 💜🌸

Amazing lady 😍, thank you.

Hi Schellea: Great to see you back!! 💕You are such an inspiration. Thanks for this segment. I felt some stiffness in my hips, but it is gone. You’re the best. Plus despite the time stuck in with COVID, I weigh only 3 pounds more than when We were married 39 yrs. ago. Thank you! Karen in Tucson 🌺🌸🌼

Thank you ❤😊

Thanks Schellea. 😊 Another great video. 👍 Tomorrow morning workout is going to be even more fabulous.

Love this!

Благодарю вас !!!🦋🌹🌺

Love this new stretched 😍

🙏🙏🙏🙏 Thank you so much 🙏🙏💜💜💜 Take care 😇😇🤗🤗💐💐💐

I like the music!!

Thanks😊

Thank you. 👍🏻👍🏻👍🏻

Did this workout again ❤❤

👍🏻👍🏻👍🏻. Thanks!

👍🏻. Thank you. 😊

Thanks!

I'm wandering hun if You could possibly show different skin tones and what colours suit. I have bleached blond hair, fair/cool toned, brown/hazel eyes and for the life of me can't pick clothes that suit me. Some greys look great on me some don't. It's very strange and you look so beautiful. I read about it but I'm such a visual learner. Xo

Another matter, but can you recommend what type of magnesium is beneficial for women's health? There are several out there and I'm unsure what is best. Thank you!

Hi schellea i have been following you for quite some time but due to my arthritis i am not able to do exercise freely as i used to do. Can you suggest me which of your workouts will work with my condition

Thank u❤

👍🏻🤗👍🏻. Thank you!

👏🏻👍🏻👏🏻🥰. Thank you!

AWESOME ❤❤

Fabulous💖