5 MINUTE GOLF DYNAMIC WARM-UP

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Check out our exclusive Golf Schools by clicking here🏌️⛳👉 meandmygolf.com/golf-schools/... 5 minute golf dynamic warm-up. In today's video Me and My Golf collaborate with Nutritionist and Strength and Conditioning Coach Robert Yang to take you through a very simple warm-up to help prepare your mind and body for the golf course.
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Watch Next - "Do This With Your Right Arm For Longer, Straighter Drives!"
• Do This With Your Righ...
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Опубликовано:

5 июн 2016

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Комментарии : 44

@genxer39 8 лет назад

I found before playing, usually on the driving range before hitting. I do some stretches that have helped my swing greatly. Holding a club and stretching. Start with holding on the farthest backswing position. Then slowly switching to the farthest follow through position. I hold for 1-2 minutes in each position. This has helped greatly with my swing on the driving range and the course. Before doing these stretches. I had problems with my follow through. I couldn't get the club past my shoulders, because my muscles were tight. It would take 3 or 4 holes till I was loose. This is even after warming up on the driving range.

@sktfall 8 лет назад

3:38 I have never laughed harder at a golf video! Great outro and tips

@Fairway-Fitness 7 лет назад

Love it! Couldn't agree more on the up regulation of the nervous system.

@carson1914 8 лет назад

Awesome and so easy to do , thanks once again guy's👍

@bruce-le-smith 3 года назад

what i love most about this vid is that it's all summed up in the thumbnail A+

@devonsmith6423 8 лет назад

Other than challenge Tuesday material, which is fantastic, I would love to see a video helping us with 40-60 yard distance control.

@thomasmontocchio2560 8 лет назад

Thanks for your advises :) very helpful

@razah5755 8 лет назад

Love you videos!

@shoaib1029 8 лет назад

Great tips!

@Pippinm7 3 года назад

This was super helpful!

@hornetgamingtv 6 лет назад

simple and effective for me. ;) thanks

@jmv1608 8 лет назад

Hello guys, As Stabes 70 asked you 4 days before, it could be nice from you to create a (few) video (s) where you show us a serie of exercices to do specifical enforcement for golfer. This one with the stretching is a good example but it will be nice to see you working with the coach. Let's go suffering a little bit for us! Thanks JM belgium

@sebastianbeck3935 8 лет назад

Congrats on 250k!!!!!

@pdavis84 8 лет назад

Would love more golf fitness and physical preparation videos - Thanks!

@user-iy4dx1gy6c 3 года назад

I really love that you find an asian coach for this tutorial!

@justintimeforabieber 6 лет назад

Best thumbnail ever!!

@coolkid-fl1kn 8 лет назад

It would be great if you made videos on reading the greens. Like what is the best way. That would me and many other people I am sure.

@michaelw4216 8 лет назад

What are your thoughts on the forward press to start the swing? I noticed Jordan Spieth and several others on the tour do it, what do you two think about it?

@abcmegan19 3 года назад

Hello! Awesome video. Do you mind if this video is shared to the country club members of various golf courses? We are doing a golf/tennis/health tip campaign for the beginning of 2021

@matthewreardon9951 8 лет назад

Does anyone have information about old Wilson staff wood and gold Aqua tite strata bloc 4350 driver set and dynapower fluid feel irons?

@TaigaShaman 3 года назад

Love the channel guys. Would be great to see a video on easy strength training tips that can be done at home. Also a video on healing from golf injury would be useful and appreciated.

@SnowysGaming 8 лет назад

Nutrition would be cool to see what I should be eating before, during and after a round to stay fit and healthy be a peak performance:)

@sickem223344 4 года назад

Rolling Rock and a cigar for the round, can't go wrong.

@SnowysGaming 8 лет назад

Nice video guys also the kindest guys I've meet helped me shout -5 The Astbury Hall :)

@meandmygolf. 8 лет назад

Hi Snowy! Great to meet you and what a score. Did you enjoy the course?

@SnowysGaming 8 лет назад

+Meandmygolf yes the course was in amazing conditions the greens where rolling true started to speed up throughout the day definitely gonna go back I was chuffed with my score and the tips you gave me about the course really helped :) I might have to hire you two as full time coaches aha :)

@akalidia1951 8 лет назад

Which of your videos are the best for fresh beginners of the sport ? I played for the 3rd time today and want to get better to show my pro how much I improved. :)

@adavis8423 8 лет назад

look for alignment and back swing videos , then just have a nice smooth swing until your shots go where you want them then slowly increase speed. Also dont be scared to take a divot on all but driver , you can do that buy finding the lowest point of your swing and putting ball right at the start of it.

@ZAKETT 8 лет назад

Can u do some more things on golf fitness?

@MdubYT 8 лет назад

Do you have any quick tips or drills for hitting the ground before the ball with drivers/woods? I have a problem just scraping the ground before the ball which throws my club face off a little. Thanks!!

@genxer39 8 лет назад

Driver isn't suppose to hit the ground. The proper golf shot is a divot after ball impact. It may be your clubs need to be fitted by a professional. Your length or lie angle might be off.

@pvallely100 8 лет назад

3:38 Andys just like, hurry up and shut up Piers. Wonder how many times it took them to shoot this

@danieljoseph255 7 лет назад

At the risk of being seen by someone of consequence, I won't tee off without inline skating for 5-10 min before heading to the links. I'm convinced there's no better warm up for a round of golf on the planet. The feeling of balance and coordination and touch is maximized. Damn the indignity of it though.

@MrDaryboy 8 лет назад

I took this very seriously with what seemed to be sound professional advice but then the vid ended and there was no mention of swing oil. How we gonna swing with out swing oil? Food for thought.

@stabes70 8 лет назад

I Would like to a workout program for core strength and flexibility exercises.

@diego2246 4 года назад

No way I’m doing that!!! 🤣

@MrAshtute 8 лет назад

ok i havent seen anyone else ask it so i will (apologies to anyone who did ask) hiw did u manage to fit a 5 minute warm up into less than 5 mins 😜 (tongue in cheek folks) i think this is an important topic because i think most people probably dont warm up properly (i admit i dont)