Energize your morning with our 5-minute guided meditation: 'Energy Boost - Morning Sun Salutation.' Begin your day by connecting with the invigorating power of the rising sun. Close your eyes, breathe deeply, and visualize the sun's warm rays infusing you with renewed vitality. Flow through gentle sun salutations, syncing breath with movement. Experience the transformative energy of each posture, awakening your body and mind. Open your eyes feeling revitalized and ready to embrace the day ahead. Channel the positive force of the morning sun for a radiant and energized start to your day.
28 авг 2024
