5 Minute Keto Dessert | Mason Jar Ice Cream - 2 Flavors!

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I hope you enjoy this recipe! Give it a try, you won't regret it!
Chocolate Ice Cream
- 1 cup Heavy Whipping Cream
- 1 TBSP Unsweetened Cocoa Powder
- 2 TBSP Swerve
- 1 tsp Vanilla Extract
- 1 serving Sugar Free Chocolate Chips
Peanut Butter Chocolate Chip
- 1 Cup Heavy Whipping Cream
- 4 TBSP Peanut Butter
- 1 TBSP Swerve
- 1 tsp Vanilla Extract
- 1 Serving Sugar-Free Chocolate Chips
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2- Lily's Chocolate Chips: amzn.to/2SVbBB1
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Опубликовано:

20 сен 2018

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Комментарии : 2,7 тыс.

@TimR615 5 лет назад

I made both versions and tested my blood glucose after each serving. 30 mins, 60 mins, 90 mins and 2 hrs. My BG actually went down !!! No more Halo Top for me !! Thank you so much :)

@jamesgeorge65 5 лет назад

Man, that's huge!!!! Thanks for the info.

@angiegracie6954 5 лет назад

Tim R thank you for that test! I’ve been binging too much on Halo. 😳 I was about to give it up. I’ll give this a shot 😊👍

@derryshore5586 5 лет назад

I think that it must be the cream that lowered your BS as if I have Blackcurrents and fresh double cream it does the same to me

@JannyMaha 5 лет назад

Thank you for sharing that!

@amayastrata4629 5 лет назад

We have halo top in the uk as well but the carbs are too high so was never tempted thankfully. If it was summer it might have been different though. I’m making the choc chip. Would love choc chip mint ice cream recipe. I also use the lid for vanilla and also acv as mine is in a glass bottle. The mixing looks like good exercise!

@sherbertandjc 5 лет назад

Start the freeze with the jars upside down then flip them over right side up after it thickens some to space out the chocolate bits, to avoid them all settling on the bottom. Just a tip. Hope it helps. 😁😀🤗

@sez187 5 лет назад

I threw in melted 85% dark chocolate and it turned to mini flakes when I shook the jar. Really yum.

@deblowery2191 5 лет назад

Great video can't wait to try this. And I turned them upside down

@sharmannobody7889 5 лет назад

You sound experienced, I bet you know your way around a cream pie.

@tracyrenee9 5 лет назад

I wondered about this, because all the chips were at the very bottom. Thanks for posting. This receipt was SO GOOD, couldnt believe it!

@Ganguess75 5 лет назад

Sheila Herbert any clue how many hours before you flip them?

@tamararogers4206 4 года назад

I just made this and the chocolate peanut butter is absolutely delicious.! I just added some instant coffee to give it a boost.

@ninaelwart9460 4 года назад

Tamara Rogers oooooh coffee! Nice idea! Love it!

@danakarloz5845 4 года назад

Nice 👍

@Noveleffect 4 года назад

ooh!! instant coffee is such a genius suggestion! I'm gonna try that too! :D

@Yoogoy 4 года назад

I give a sprinkle of cocaine for that extra boost

@tabs20100 4 года назад

Oooh good idea!

@KenSaylor 4 года назад

Awesome for leaving the bloopers in. Shows how real you are. 👍👍

@susanturnbull9773 5 лет назад

I figured out very quickly to use my immersion blender - whips it up thick in under 2 minutes - then will add any chips or nuts, etc after it's all thick. Transfer to a glass pyrex dish with plastic lid - much, much easier to do with my immersion blender.

@Annie1962 2 года назад

i LOVE YOU.. I was thinking that. hahaha why don't they tell you!?

@susanturnbull9773 2 года назад

@@Annie1962 I know...right? LOL

@cmkar8830 2 года назад

Thank you!!!

@barblacy619 2 года назад

Or use immersion blender in jar and avoid washing bowl

@calo7717 Год назад

I was totally going to try that! EXCELLENT!

@tracygavin6776 5 лет назад

I made both and the chocolate was my fav, that went first! Lol I felt so good knowing i made this & all thanks to you! So easy and simple to do, i did substitue 1/2 heavy cream with 1/2 coconut milk turned out really 😋 !

@Faith_First 3 года назад

Girl not only do I have all these ingredients, I also have 16 mason jars in my pantry from when I stopped juicing and started KETO! Mason Jars on deck lols 😝

@Lisa-0427 5 лет назад

I made this but substituted coconut cream...cacao...and erythritol. I added vanilla too and it was BOMB. I topped it with cashew nuts, coconut shavings, and a drizzle of peanut butter. I almost died it's so good. 😔

@pollyennis 5 лет назад

🤦🏾‍♀️🤣🤣

@vtmountainmomma 5 лет назад

I like your style girl, I did something similar! Cheers!

@khakie3627 5 лет назад

Weee! This seems bomb! Thanks! I'll give it a try!😊

@marydinkel 5 лет назад

Thanks! I was wondering what coconut cream would do - now I know!

@observer698 5 лет назад

so erythritol melted no hard sugary crystals??

@spiveylas 5 лет назад

My favorite...and I think you will like it too - sub out the peanut butter for a teaspoon of instant coffee. YUM!!! Coffee keto ice cream!!! Caffeine heaven!

@KatherineMichelle 5 лет назад

Farmless Farmgirl great idea!!

@jojobean2845 5 лет назад

Oooo! I'm going to try the coffee.

@mandyskye9 5 лет назад

Farmless Farmgirl I love the coffee idea!! Yum

@KCCAT5 5 лет назад

Yum

@MaverickSailing 5 лет назад

Yuck I hate coffee!

@AT-ov2wi 5 лет назад

Also thank you for not editing out the imperfections. Those are the heart of it and gave me a real life giggle and showed your awesome personality!

@KatherineMichelle 5 лет назад

Thanks, A T!

@theketoguy795 5 лет назад

Yup. Trying this this weekend. Thanks so much for sharing this!!!

@tk-brands11 2 года назад

Love this video. You're great. I will have to check out more, and I must try this recipe.

@whosoever 5 лет назад

This is amazing! I put all my ingredients in a blender and it gave it the thickness of a milk shake. This idea is a keto gem

@robtdougherty 4 года назад

i just made mine in a blender, thought it would mix well and add body, a little bit of a mess trying to get it all out of the blender but well see how it turned out in 4 hours

@crystalgee6306 4 года назад

So we can use blender instead of shaking it ?🤔

@sheilasliver6434 4 года назад

Try using Nutra Bullet. After you blend, just put lid on it.

@xyzsame4081 4 года назад

@@robtdougherty add in some fairly warm coffee to clean it up, and have a keto coffee (or some rich tea or a water cacao). The warm water will take with it most of the fat.

@robertmckeown3014 5 лет назад

So easy and delicious! My son loves this recipe. I've made strawberry - raspberry by blending the strawberries with the cream in the bullet mixer and added whole raspberries. Mmmm!

@doctorleohealth 4 года назад

Amazing recepies! These taste so good, I will definitely continue to follow these recipes with my keto lifestyle!

@xyzmorphism8262 5 лет назад

Made this today. With chocolate, second with vanilla and third with instant coffee. THEY ARE PERFECT! My boyfriend ate most of it, and he is not even on keto! He liked it so much. Thank you!

@leesylvester772 5 лет назад

Can you use regular granulated sugar?

@roxanekeeley-monet9352 5 лет назад

Hey Katharine! Just wanted to say that I think your absolutely hilarious 😄 I've tried this Ice cream recipe & the Egg Loaf one & both were pretty awesome. Love your fun approach & practical recipe shares. Much luv from the UK. Roxy 😄 x

@jessicaj8276 5 лет назад

She uplifts me so much haha love her energy!!

@Lonestar863 4 года назад

Awesome can’t wait to try this and as well love the personality!

@KetoCookbooksCorner Год назад

*The ice cream looks so creamy and delicious, and it's great to have the option to indulge in a sweet treat while staying on track with a keto lifestyle. Thank you for sharing this fantastic recipe!*

@rosaandfrankie1 5 лет назад

Omg you’re hilarious 😂😂 my absolute favorite video .. and to top it off you’re beautiful !!! Go girl 💁🏻‍♀️

@TraditionsByTheSeasons 5 лет назад

Girl, you made me day! I haven’t had ice cream in 4 months. I’m so excited to try this, thank you so much! 🍨

@lesliemercer2102 4 года назад

Oh my gosh....Heaven from the freezer !! Thank you so much for this !!! I made both and both are wonderful...

@princess722 4 года назад

I made a keto chocolate mug cake, cooled it, and cut it up into bites sized chunks. Coupled with the coffee-chocolate base ice cream, this is going to be my favorite ice cream ever! Thank you so much for this recipe! You make keto so much more approachable for those transitioning into it.

@cjclaflin7585 4 года назад

Wow it's amazing. I made one today! ❤️ Even my mom whose not in keto diet loved it. Thank you so much for sharing this recipe 😘

@Joe-mt9hw 4 года назад

I'm new to this Keto stuff, I've just completed my 1st 3weeks and never knew this kind of stuff existed, also the fat bombs. So thank you so much for this video and other ones you've made.

@peggyleekight1563 3 года назад

Thank you so much Katherine for this delicious looking ice cream recipe! Can't wait to try! You are so precious. GOD bless you.

@bigbrowniii 5 лет назад

Wow! These are so delicious & easy! I soooo appreciate you adding these recipes!

@bblum111 Год назад

Love this, I've been on the Keto diet for years now and it has really helped me in more ways than weight loss.

@maxinemcelroy8902 4 года назад

I'll have to watch this a couple of times. I'm in love with your puppy

@peterpiper487 2 года назад

I make ice cream in my blender. Just throw the ingredients in, blend, pour into a mason jar and refrigerate, preferably overnight. GREAT STUFF!!

@IMissMrKitty 3 года назад

These look delicious!! Thanks for sharing!!

@zaidmasri235 5 лет назад

I literally just made a keto friendly cheese cake, now I wanna try this, I mean try this right now lol .. Thanks !

@lisdecorn2602 5 лет назад

I am so happy for this new recepie ice cream and pizza are my favorite

@deborahnarendorf7106 4 года назад

Can’t wait to try this. Both are my fav flavors. Thanks for sharing!

@Mendy6649 4 года назад

Yes Girl! Yes! These are Amazing🙌🏼

@truthministry7602 2 года назад

Ps: there are measurements on the side of the jars usually to measure that initial cup of cream. 😉

@Ignacioforever69 5 лет назад

Thank you! Can’t wait to try. I love the shake dance!!! ❤️

@ginalee7876 5 лет назад

Thanks so much for a quick delicious keto treat.

@johnvaldes8725 2 года назад

Thank you. Got to give them a try. Your doggy is beautiful.

@d9_1056 5 лет назад

You ma'am, have saved my life. Thank you.

@traceyosterlind14 5 лет назад

Oh my lord, love that you kept in the punching your oven part!!! Nearly fell outta mah chair laughin myself silly.😂😂😂😂😂

@eqbobyboucher 5 лет назад

Just made this.....finally after months ice creammmmmm aaaaaaa heaven! Used some mint extract for chocolate mint....I'm in heaven atm... thank you so much

@lino580nunya5 4 года назад

eqbobyboucher that mint sounds gooooood

@deannamarie3324 4 года назад

This is how I make chocolate mousse! Instead of freezing I put it in the fridge! Sooo gooood

@jamielitzenberger9977 4 года назад

I have made this twice in two days& just shook up another batch. Haha.. Fresh ground peanut butter from Fred Meyer health section, some Lily’s chocolate chips! I can’t wait for 4 hours to pass ! Thanks for this video , you were so cute shakin it up! 👍

@kamaljeetkaursaini05 5 лет назад

Thank u for the lovely video. My first ice-cream on keto diet. Loved it. I made coffee almond choco chip.

@bsbrion 3 года назад

Holy WOW this is GOOD!! Thanks so much for sharing this awesome recipe!

@bobbiclinger7500 5 лет назад

Thanks Katherine! I've got one of each in the freezer now. A tip for those with a stick blender...blend it up some before putting it in the freezer. It gets a little lighter and fluffier. Don't overdo it though or you'll end up with flavored whipped cream. Ask me how I know. ;)

@vickycherry12 3 года назад

😂😂😂😂

@NicE-jq3wv 3 года назад

And add a scoop of collagen for that perfect light texture

@heatherfeather654 5 лет назад

I subbed half a cup of macadamia nut unsweetened vanilla milk for cream to cut back a little on the calories. Also I added cinnamon and instant coffee to mine! So good!

@KellyeR1970 5 лет назад

If you wait till it freezes up a bit then stir the chocolate chips in they don't sink to the bottom . Saw that trick on another video.

@emmysanchez2497 5 лет назад

Kellye Raiborn should they be sugar free chocolate chips?

@thedisconnectedwife4165 5 лет назад

Emmy Sanchez Yes, but not just any sugar-free chocolate chips. Always get Lilly's brand chocolate chips unless you really enjoy spending time on the toilet. Lilly's is sweetened with Stevia I think, while all others are sweetened with maltitol. You don't want maltitol in your life trust me on that. :-)

@TimR615 5 лет назад

Good ideal Kellye. I actually put some crushed macadamia nuts in one and they went straight to the bottom. That last serving was excellent though :)

@JennyLory 5 лет назад

The Disconnected Wife ....I just use Cacao nibs! I enjoy unsweetened chocolate though. The sweetness of the erythritol. Sweetened Ice cream is plenty sweet for us, and the cacao tastes SOooo good in this ice cream!!! The flavors Pair so well!🥰

@susansauls8902 4 года назад

@The Disconnected Wife Yes, any of those ingredients that starts with "mal" is bad. "Mal" in Spanish means BAD! That's how I remember to stay away from those ingredients!

@J_Chap 4 года назад

I love your videos! You are so funny! Thank you so much. I have to try this because it looks so yummy!

@anaisrodriguez5114 4 года назад

Absolutely loved it. Thank you for the recipe

@mamamia4147 5 лет назад

Love this. Going to try toight. Thank you, and love Mr. Beau. He is so cute.

@wafasafi3216 5 лет назад

I made the PB one today. It is delicious! Instead of shaking the jars, I had pulsed them in my Magic Bullet a couple of times and it made the ice cream texture really nice and light.

@KatherineMichelle 5 лет назад

Great idea!

@brazilianshorty1091 5 лет назад

Wafa Safi gonna try this tomorrow

@Tylshel 5 лет назад

Thankyou for the idea.

@arcaderacer586 5 лет назад

I thought a magic bullet was a device used for.... ummm never mind. LOL

@gratefullygrateful3591 5 лет назад

I am gonna try this with the powdered peanut butter has less calories no added sugar and much less fat i am not keto but i have to try this i am dieting and need an occational treat

@weclarkmcse 4 года назад

DEEELICIOUS! Couldn't stop at 1 serving! The peanut butter chocolate was AMAZING!

@dinahbritt1275 5 лет назад

Thanks for the recipe! They look really good!

@tonyas7635 5 лет назад

This ice cream was so easy to make and it is so delicious. Also I added pecans to my chocolate ice cream. Thank you for sharing this.

@aprilmason1734 5 лет назад

Oooooooh......good idea!!!!

@susansauls8902 4 года назад

That sounds yummy ... great idea!

@mrenzi610 3 года назад

I love pecans , I'll add peanut butter to mine as I've never tried this keto ice cream.

@wachoviavickers 3 года назад

Ohh now that sounds delicious

@DABOSTONBETTY 5 лет назад

Made the chocolate and did everything exactly as stated, except i used Swerves confectioner instead of granular....tastes AMAZINGGGGG

@frankfurder3742 3 года назад

I just came across this video...It was AWESOME, good job Katherine

@ntsims01 4 года назад

Wow, that tasted way better than I expected! Thank you!

@Mulva_ 5 лет назад

I blended 3 strawberries and added that and sugar free chocolate chips. Yummy!

@Avg_Gamer1980 2 года назад

Just made my first batch, taste amazing, and it's not even frozen yet. The hardest thing to do is to wait the 4 hours for it to set in the freezer 😁 thank you so much for sharing this with us being diabetic there is not alot of tasty options.. So thank you

@junepeyer1200 5 лет назад

I love your vid!!!! I’m giving this a test run without the sugar alternative this weekend! My husband and I are doing intermittent fasting and the so called lazy Keto. In two weeks we lost some weight and feel SO much more energy. We don’t eat grains or sugar. It’s been about a month and both of us are seeing weight loss, but more than that we feel better. Clothes fit better, workouts go better and the fact that we both are doing the same eating plan makes planning meals fun, eating them more nutritious and has resulted in better health. This recipe is great because while I think you crave less sugary sweets eating on these plans, it’s nice to know you can safely indulge without putting yourself into sugar shock! Great vid!!!!

@Bgsqlila 4 года назад

How was it without sweetener?

@SummeRain783 4 года назад

Thankyou. I have an obsession with icecream. Needed this!

@patriciacolin6293 4 года назад

The peanut butter is my favorite. I used Monkfruit to sweeten them. Great recipe, will most definitely make the pb one again.

@DarlingNickki777 5 лет назад

yum...thanks for sharing...I subscribed:) I can think of so many flavors...using flavored extracts like coconut and adding toasted coconut (w/o sugar) also orange sherbet using the heavy cream, sugar sub, and orange extract. lemon ice...I wonder if that would be good using ice and lemon extract with the sugar substitute, blend it in the blender and freeze then you could have like Italian Ice? Salted caramel would be good too....I have the salted caramel ketone drink mix and added a scoop in my chocolate ice cream and it added nice flavor and a boost! :)

@eds.4110 2 года назад

You are a doll! Thank you for the years of content. I've followed you from Baytown through Australia till now. I hope you do well, you are truly a star!

@KatherineMichelle 2 года назад

You’re awesome! Thanks for following along - my life has switched directions a lot in that time!

@rossfiglin7273 3 года назад

Absolutely trying this! Looks amazing! And I totally just ordered the scale hjh used! Ten looking for a great scale and this one looks perfect! Thanks girl!

@heatseeker1712 5 лет назад

For a single serving I bought the half-pint jars and split the recipe into thirds.

@karenbenavente1124 5 лет назад

Awesome tip💗 Thank you!

@susansauls8902 4 года назад

I like this idea.

@HealthCoachKait 5 лет назад

Omg I have to try this! Just found your channel and I am binge watching everything! 😜

@russl4294 4 года назад

Thanks for the fun ice cream video . Good job on your makeup, looks good , your a pretty young lady. Like your dog , reminding me my grandmas dog. Have fun !

@lavonneyounan2255 5 лет назад

Love your posts !! I can handle wait to try the Ice Cream !!

@mavihulett7926 5 лет назад

Wow! this recipes will take care of my craving for ice cream! Se vé Delicioso! Thank You for sharing!!❤️🧀🍧🍦🍨

@2011southernstyle 5 лет назад

Sounds great. I also like the part about checking for xylitol.

@janblackman3320 4 года назад

Hope its good

@prachichougule1711 3 года назад

Best keto dessert recipe ever! I made it last week and loved it

@sincerelyyours9442 5 лет назад

I made this and OMG it was sooooo good. Thank you for this video.

@jaygates3479 4 года назад

Breaking news! If you use vanilla protein powder it allows you to skip the vanilla extract and swerve sweetener. Using the vanilla allows you to turn it into whatever flavor you like. I chose the low carb equate Wal-Mart brand. It comes out creamier more like ice cream and not so rock hard.

@hughmann1927 3 года назад

Ehh, I'm just gunna go with the glycine and MCT oil idea :) :D

@ayahsvlogs9679 3 года назад

thx so much i dont have the sweatner thing in my cuntry and you just game me an idie

@blancaalvarez743 3 года назад

Show your recipe pls. Thanks

@jaygates3479 3 года назад

@@blancaalvarez743 it's the same as her recipe , I just use a scoop of low carb protein mix instead of that really expensive swerve. Works for me anyways. Lol actually I should mention I use a blender, I don't know how well using the shaker method would work with protein mix.

@user-bj8ey7bz2h 3 года назад

You saved the day, Jay. Stumbled onto this. I don’t care for sugar alcohols and avoid them whenever I can. Thanks so much.

@allthingspossible4569 5 лет назад

Hey sweet girl! I just wanted to pass an idea. I got these little containers at dollar tree that is perfect to portion out small amounts and freeze.

@Conny226 2 года назад

I love how your dog is so quiet and sweet

@JoniBaloni 3 года назад

Awesome recipe. Decided to whip it up with my nutria bullet, It was already super creamy and thick right when I added it to the jar to freeze.

@bluebunnytafoya 4 года назад

im going to try making this with my daughter who is 11 and starting keto with me......this should be fun.

@suthrngurl9251 5 лет назад

Im so making these soon... then i wont have to stare at my son while he enjoys that vanilla blue bunny icecream 😫😫😫🤣🤣🤣 thanks for sharing 🤗

@reneedecker203 4 года назад

Thank you for sharing! I can't wait to make this!!:)

@mikaelfischer8429 3 года назад

Enjoyed the video, going to give this a try. 👍👍👍👍👍

@musicfile98 5 лет назад

You were SO right when you said I bet you have all the ingredients on hand lol I sure did down to the Lilly’s chocolate chips! I taste some before I put in freezer and omg it tastes like heaven can’t wait for the full product! BTW what are the macros for this?

@groove269 4 года назад

musicfile98 just eat it . We live once

@Asmrandlifewithrobinann 5 лет назад

Can't wait to try this cause finding good Sugarfree ice cream is so hard. Thx!!!!!!!!

@McBuffenFitnessReal 5 лет назад

Thanks for the keto ice cream in mason jars suggestion! I'll give it a try and thanks for the vid :)

@TeaTiff123st 4 года назад

Thank you for sharing your recipe my ice cream came out great! I love the fact it's super simple😊

@lspthrattan 5 лет назад

Espresso powder with dark chocolate chips or cacao nibs....Mint with dark chocolate chips or cacao nibs...see ya later, I'm going to the grocery store!

@myrawebb81 5 лет назад

I made those 2day & Oh 2the M 2the G!!!❤❤❤.. HEAAVENNN!! Ty soooooo much 4this vdo

@Suntan38 4 года назад

All the delicious suggestions on here!! I'm gonna try them all!!

@markhicks5426 5 лет назад

Omg your so beautiful and energetic...I've been looking for a easy ice cream and this one hit the mark. If this ice cream makes me smile half as much as you do. I'll eat this for my dessert every time. Thanks a million 😀👏👏👏👏

@BMan-up3qj 5 лет назад

You and keto ice cream both looks very yummy .

@stevensanjose5415 5 лет назад

I hate you and love you for this 🤣 I made this tonight and it was so damn good!! I did the chocolate peanutbutter one without the chocolate chips, I used heavy cream (not whipping) and the Swerve confectioners. I ate half of the jar 😎. Thank you for this, btw I love your southern accent 👍.