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5 Minute Meditation for Reconnecting With Your Body 

5 Minutes by Great Meditation
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This is an Original 5 minute guided meditation recorded by us. Good morning! As you start your day, take a moment to reconnect with your body. Take a deep breath and notice how your body feels. Are you carrying any tension or stress? Can you stretch or move in a way that feels good? Remember that your body is your home, and it deserves your attention and care. Let's start the day off right by showing ourselves some love and gratitude for all that our bodies do for us. Have a wonderful day!
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

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16 окт 2024

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Комментарии : 35   
@susanho8542
@susanho8542 Год назад
Wow! What a profound meditation 🧘‍♀️ and perfect timing. Goosebumps. Just by saying 'hello' to my body, set off positive vibes. It just shows how one can neglect oneself 😅 Thank you🙏 Namaste 🕉
@winston9505
@winston9505 Год назад
Thank you 🙏
@shalein6688
@shalein6688 Год назад
These meditations have become part of me now. Thank you for what for u do and offer.
@tranquilamente.psicologia
@tranquilamente.psicologia Год назад
There have been very few times in my life that a meditation has put me in a very emotional state. This one, in only 5 minutes, just click, and it made me sob so hard! I haven't always been, but I feel so grateful for my body today. Thanks for sharing this beautiful meditation♥
@5minutesbygreatmeditation
@5minutesbygreatmeditation Год назад
Wonderful job today :)
@tanjamarcuk4155
@tanjamarcuk4155 Год назад
Much Love ❤️ Thank you xx
@MyUuuiii
@MyUuuiii Год назад
Perfect timing 👼🏻
@timblevins6101
@timblevins6101 Год назад
Wow, 😊 Thank You ❤❤🙏🤗!!!!!!!!!
@Giannah.marie.111
@Giannah.marie.111 Год назад
Thank you. 🧿🫶🏻💚
@5minutesbygreatmeditation
@5minutesbygreatmeditation Год назад
You’re welcome 😊
@kathyhosey2781
@kathyhosey2781 Год назад
Absolutely needs this!❤
@stephanieholloway8100
@stephanieholloway8100 Год назад
Thank you🙏🏼💗🤗Have a great day!
@5minutesbygreatmeditation
@5minutesbygreatmeditation Год назад
Same to you Stephanie :)
@lornathompson9958
@lornathompson9958 Год назад
Beautiful. Another go around for me. Thank you.
@satisfyinggift1013
@satisfyinggift1013 Год назад
Good morning and thank you🙏🏽
@5minutesbygreatmeditation
@5minutesbygreatmeditation Год назад
Good morning Zalika :)
@rhondagallone5908
@rhondagallone5908 Год назад
Thank you..needed this today after a stressful weekend and talking negatively to myself..thank you thank you xoxoxo
@harmonichealingreiki1521
@harmonichealingreiki1521 Год назад
This was beautiful thank you ❤
@maryanndelrio9377
@maryanndelrio9377 Год назад
Thank you 🙏♥️🙏
@pedacitosdemipedacitosdeti
@pedacitosdemipedacitosdeti Год назад
Thank you sweetie I cried so much with this one, in my ED recovery process BLESS YOU ❤
@waputi3191
@waputi3191 Год назад
What a beautiful meditation ! Nothing to judge or change ❤️
@supriyasurender5906
@supriyasurender5906 Год назад
Thank you!
@Mimiduhhhhhhhh
@Mimiduhhhhhhhh Год назад
Thank you
@lalychaud4216
@lalychaud4216 Год назад
It was so beautiful and calming. Thank you so much
@5minutesbygreatmeditation
@5minutesbygreatmeditation Год назад
You're welcome Laly😊
@waputi3191
@waputi3191 Год назад
❤ within
@christine8256
@christine8256 Год назад
Wow! Thank you
@taha.mbaher
@taha.mbaher 8 месяцев назад
Beautiful
@5minutesbygreatmeditation
@5minutesbygreatmeditation 8 месяцев назад
Thank you
@cass.n.m
@cass.n.m 4 месяца назад
These aren't great affirmations for the chronically ill homies because my body is most definitely not perfect for me 😅 had to switch off at that part but I can see how it's good from a body image/ED perspective for able bodied people, and I'll give a different one of your mediations a try :)
@RnW9384
@RnW9384 6 месяцев назад
The music is a bit loud.
@deanthemachine96
@deanthemachine96 Год назад
I love your thumbnails, but there are cis men who also care about positivity and mindfulness. We’re not all unfeeling monsters
@divinelyguided1144
@divinelyguided1144 Год назад
Thank you 🙏🏾
@5minutesbygreatmeditation
@5minutesbygreatmeditation Год назад
You are so welcome
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