5 Minutes Hand Acupressure for Fast & Deep Sleep | Insomnia, sleeplessness | One Point Acupressure

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5 Minutes Hand Acupressure for Fast & Deep Sleep | Insomnia, sleeplessness | One Point Acupressure
One Point Acupressure for Insomnia | Acupressure Therapy for sound sleep or sleeping disorders👇👇
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#acupressure
#yogashakti
#sleep
#deepsleep
#sujoktherapy
Disclaimer -
video is for educational purposes only. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use
What pressure points make you sleep instantly?
How do you sleep in 5 minutes acupressure?
How to fall asleep in 2 minutes?
How do you make someone fall asleep fast?
How can I sleep naturally at night?
How to make myself fall asleep?

Опубликовано:

6 сен 2024

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Комментарии : 216

@mahijain15 Год назад

I had disturbed my sleep schedule because of studies and couldn't sleep till 6 in the morning and this was then affecting my health so I want to change sleep schedule. I did this and fell asleep at 3 AM only which I wasn't able to do from many days. Thank you so much ❤❤❤

@yogawithshakti Год назад

Happy to know this

@gailgidlow9834 11 месяцев назад

3:11 😂❤

@varunsharma2068 10 месяцев назад

God bless u all and may u sleep like baby

@user-nq2mi5dy7t 6 месяцев назад

Same prblm😢😢😢

@sunny-tq8lm 5 месяцев назад

Did it realky works

@musharofahmed 7 месяцев назад

For the past four days, I've been unable to sleep due to an unusual heartburn caused by a gas problem. However, yesterday evening, I came across your video, and after following the suggested techniques for just five minutes, I experienced a peaceful and restful sleep. I attribute this improvement to divine blessings. Allah bless you ma'am

@maxcornise-qh2jk Год назад

This seems exactly right as I followed you and as soon as I began massaging horizontally it activated the three points and I became very drowsy!❤ Thank you and Namaste

@hussaintalib3061 13 дней назад

This is very effective therapy I use get rid from less sleep.i can't sleep 48 hours .then I do this suddenly I get a sleep very well I was a anxiety problem through stomach acid .very useful thanks

@chaitanyadesai2830 10 месяцев назад

Million thanks for recommending ur accupressure points.... little finger, middle finger & thumb side for a sound sleep...God bless U immensely...

@mnsn1721 5 месяцев назад

Awesome!!! It really works, I have been doing it for 3 days now. Thank you so much.

@rajendranmn5889 7 месяцев назад

Tq sister this really worked well. For many days iam suffering from insomnia yesterday I did this and slept well. Tq so much for sharing. 🙏🙏🙏🙏

@javedakhtar3899 6 месяцев назад

Madam pachuri,yes I m doing for sleep and I start getting desired results,thank u v much

@ramsuja2115 2 дня назад

Thank you so much sister 😊👍🙏

@miguelangelfraumolina7547 Год назад

Please: I meant "no caen en saco roto" / your advice doesn't fall on deaf ears. Very kind of you.

@aratipaul2424 9 дней назад

Thank you Madam, God bless you.

@Ash-qs4wk 8 месяцев назад

This was amazing! Usually cannot sleep due to daily events repeating in my head.. this gave me the most peaceful sleep ever. Thank you for sharing ❤️

@rajendranparakkal7335 Год назад

മേഡം നിങ്ങൾ സൂപ്പർ ആണ്.ഇത് പോലെ നല്ല അറിവുകൾ പകർന്നു തരുന്ന ഈ ചാനൽ എനിയും മുന്നോട്ട് പോകട്ടെ.❤

@sheebarozario8300 Год назад

thank you so much ma'am,ur videos are superb & I've tried them also got instant relief from upper backache. God bless you & ur fly always love u

@yogawithshakti Год назад

Thanks for sharing dear

@p.g.majumder2791 4 месяца назад

Thank You Teacher Madam For Your Valuable Advice

@shariqa777 11 месяцев назад

Hi mam,your videos are always superb& informative..can you post videos related to cold in throat.acupressure points & mudras. Related to this issue..thanks a lot

@m.duraipandithenmozhi8162 7 месяцев назад

Everyone your lesson is very Important and Praisables. Thanks Madam. I get Good benefits from your Presentations

@arijitchakravarty8968 Год назад

Thank you for sharing your wisdom, knowledge and experience ⭐️

@yogawithshakti Год назад

🙏

@nishadullu8986 7 месяцев назад

Very nice 👍 video 🌹🙏

@marinasharma782 4 месяца назад

Thankyou ma'am Love and light to you of the one infinite creator blessings always be with you

@mythoughtsaswords 6 месяцев назад

The most wonderful thing about yr presentation is that it is 100 clear n leaves mo room for any doubt 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

@loganathanranggasamy1643 Год назад

Good evening everyone thanks for your information good day good luck with you congrats 👏🎉

@ThuLe-eh1xe Год назад

Are you Ayurveda practitioner? I like the fact that you are confident in your teachings and that you do not tell us to seek help from MD or other health practitioners because this weakens our faith in you. You are calm and kind. I trust you.

@yogawithshakti Год назад

Thank you🙏

@SaeedKhan-gr9kn Год назад

Hi Shkti thanks for your best video presented for the benefit of human being.. Thanks once again

@SaeedKhan-gr9kn Год назад

Hi Shaktee thanks for the best vedio presented for Insomnia we will try and will pray you to live. Long and Almighty bring your hopes. Thanks

@SaeedKhan-gr9kn Год назад

Thanks Shakti for ur. Best vedio presented for the benefit of human being.thanks

@tashiyolmo7008 6 месяцев назад

Thank you ma'am, you always give nice and effective tips for various problems. I have benefited from them.

@khspmn Год назад

AS BEAUTIFUL YOU ARE AS WELL YOUR VOICE AS WELL YOUR WAY OF TELLING SUCH A SIMPLE LANGUAGE AND METHOD LOVE YOU SO MUCH THANK YOU SO MUCH KEEP IT UP GOD BLESS YOU😘

@kamalakshvernekar5678 Год назад

A powerful message for good sleep.God bless you with good health wellness 🙏🏾

@salam-zv8jd 19 дней назад

Thanks Useful video. From kerala

@miguelangelfraumolina7547 Год назад

Buenas noches: hace algún tiempo (2 meses) que sigo con sumo interés su canal. Sus válidos consejos no aen en saco roto: seguramente en un par de semanas tendré resultados factibles. From Palmade Mallorca I send you my best wishes. P.S.: Next time I'll adress to you towards the english language. Spanish, I think, is also an important one. Gracias!

@preetituli9772 Год назад

Thanks a million Mam for your kind help.

@yogawithshakti Год назад

🙏

@amarahughes9886 11 месяцев назад

Thank you so much god bless you and keep you safe.🙏🏾🙏🏾🙏🏾🙏🏾

@kamalakshvernekar5678 Год назад

Very powerful message 🙏🏾

@niranjansahoo5866 10 месяцев назад

Your insomania accupressure therapy is very much effective so thanks a lot

@zulkhairinz7878 10 месяцев назад

Terima kasih ibu informasi yang sangat berharga untuk kami yang membutuhkan semoga Tuhan membalas kebaikan ibu

@ancyjoseph5801 10 месяцев назад

I have sleeping problem for the past 20 years and I am using sleeping pills Restyl .25 every day before going to bed. My memory is also going down due to the continuous use of this tablet. Anyway I will try this.

@ancyjoseph5801 9 месяцев назад

I m also using the same tablet. Did u try this yoga therapy . Please inform me

@priyavlogs3365 8 месяцев назад

I have also sleeping problem.did u try this plz inform me

@natvarbhaipatel4480 Год назад

🙏 Thanks for your good wishes video 👌👍🙏we have to do on both hands points?

@yogawithshakti Год назад

Yes

@AnupamYog_Naturopathy Год назад

Wonderful Mam 😊👍💐

@siddharthamajumder4319 Год назад

I must try ma'am 🙏

@ROHIT_UTUBE_KA_HERO 3 месяца назад

Thank you so much ❤️

@ktsharmin4264 7 месяцев назад

May Allah bless u sis,have u anything for rheumatoid arthritis

@Marckilca Год назад

Tks from Brazil.

@Frederico4300 7 месяцев назад

I like your therapy and is not difficult.

@surinderkatyal5968 Год назад

Mam tell us points for cold which can help to patients of polp sinus jukam etc.

@jenniferprice2411 10 месяцев назад

I will. Thank you❤

@neelam507 10 месяцев назад

Oh wow you have said something I have to try, I have a chronic sleeping 😴 issue ❤👌🇬🇧

@marielucenavas9502 Год назад

Merci from France!

@lovelystephen9314 Год назад

Thank you mam good explanation

@myself_345 Год назад

I like very much your knowledge thanks

@mkalamkala2538 Год назад

Very useful mam thks dry cough point tell me mam

@adrianhartzell114 Год назад

Love this!

@somabhattacharya8935 Месяц назад

Should I do in both hands?

@sangamyadav1265 Год назад

Mam please make video on chronic insomnia

@mohammedshabeer2487 Год назад

Thank you maam ❤

@koulajianarpie7209 7 месяцев назад

It looks practical. I will try it.thanks 😊

@neenasingh1854 9 месяцев назад

Thanks a lot God bless you

@nsgeetha5381 11 месяцев назад

Thank so much for this

@m.duraipandithenmozhi8162 Год назад

Thanks Madam Vanakkam

@madhucookingnvlogs 8 месяцев назад

My mom was not able to sleep at night, around 4am she may get sleep, i vl share ur video n see

@myintsein3549 Год назад

I shall try this method thanks🙏

@savitatandel244 Год назад

Very nice information. Wish you all the best 🙏

@kalippenser 2 месяца назад

Thank you so much

@sreenivaasraosreenivaasrao2784 11 месяцев назад

thank you medam Garu

@flower4598 8 месяцев назад

Thank you Dr.....

@gomathygomathy687 Год назад

Nice Mam..please tell me the acu points for anosmia..Thank you..

@prasannalakshmi2861 7 месяцев назад

This video is for insomnia only... insomnia means sleep issues

@mohanrao4339 11 месяцев назад

Thank you good suggestion given for insomnia

@sumahomes8177 Месяц назад

Is it for only one hand or both?

@abinandabi8299 3 дня назад

For both hands?

@ramilakapadia6943 11 месяцев назад

🙏🏻Too good!

@abidikar Год назад

Is this treatment is for only one hand ( left ) or both❓ 🙏🙏🙏 🚩🇮🇳🚩

@pa05 11 месяцев назад

To be practiced with left hand only or both the hands?

@yogawithshakti 11 месяцев назад

Both

@pa05 11 месяцев назад

@@yogawithshakti Thanks for your quick response

@mohamedsiddique6884 11 месяцев назад

What for stomach problems

@shaikmustaq2113 2 месяца назад

Mam kya is se mental steers kaam hota hai

@amtechnology2565 Год назад

we have to do this both hands?

@kljagadeeshnarayanan7772 10 месяцев назад

Thank you🌹🌹🌹

@merinmarymammen9218 4 месяца назад

Any Accupressure point for weightgain

@jayalakshmimanoharan1585 2 месяца назад

Thank you madam 👍🙏

@karunaborah7212 11 месяцев назад

Valuable information mam.Thank you so much

@shilpapj1825 3 месяца назад

Thank u soo much

@veerappanveera2970 11 месяцев назад

Thanks for the information ❤

@lataannamalay2237 8 месяцев назад

Hi Madam can you please got any Mudura for ringing in the Ears l really appreciate if you can show us one

@domingomaglalang6833 10 месяцев назад

Tnk u for the tips.

@drd.s.ramachandrarao612 11 месяцев назад

Yashoda here 73. First I will practice and get benefit after that I will comment ok madam

@jayendrakumar3760 4 месяца назад

Thanq Madam

@manou1960 9 месяцев назад

Thank you

@syedahmed7952 10 месяцев назад

Only in left hand, or in both hands as you showed only in left hand. Please reply me

@mahimkhan8742 Год назад

Thank you for sharing mam❤

@yogawithshakti Год назад

👍

@kkm5384 5 месяцев назад

is this to be done only with Left hand alone? or both hands?

@PremKumar-mi5wd 6 месяцев назад

Thank you Mam

@LakshmiLakshmi-ru2gk 4 месяца назад

Only left hand Madame. Thanks you

@gopalshah3689 Год назад

Namste madam. I have cerv spondolysis . Nurve is compressed c4c5. Numbness,tingling,burning,back pain is there. Pl adv.

@user-nj6mi9dv1r 11 месяцев назад

Watching from UK

@saminathanpalani-fr2mu Месяц назад

Thanks

@amolbilgi Год назад

Thanks for this information.God bless

@anjalipaul2094 8 месяцев назад

Pl accupressure for digestive problem

@iwanagohome326 8 месяцев назад

Is it only for the left hand? What about the right hand?

@gayathriDevi-xp6qq Месяц назад

Thanks sis

@sireeshapatnaik4656 8 месяцев назад

Hi Namaste, This can be done only on left hand? Please reply

@sanjaisai8418 Год назад

Eat sanctify food.. love of God. Selfless service. Less attachment, less desires. THESE ARE the best practices for deep sleep... This is ATMA PRAMANAS