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5 Mistakes that Could Be Restricting Bile Flow 

Kick It Naturally
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1 окт 2024

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Комментарии : 30   
@KickItNaturally
@KickItNaturally 2 года назад
Let us know what steps you've taken to improve your bile flow.
@libraryfiles4470
@libraryfiles4470 8 месяцев назад
Grains Processed foods Not enough fat High estrogen Stress Catabolic state too often
@KickItNaturally
@KickItNaturally 8 месяцев назад
Good job
@camwhitman5425
@camwhitman5425 2 года назад
Best non-medical disclosure, EVER!
@KickItNaturally
@KickItNaturally 2 года назад
Glad you liked that. :)
@dylanconradie336
@dylanconradie336 2 года назад
Quick question: Instead of ox bile, how would something such as another natural emulsifier work such as sunflower lecithin for example in helping to emulsify fats. Would this be similar or am I going off the bandwagon here😅 thank you! P.S- no gallbladder🙏🏻
@KickItNaturally
@KickItNaturally 2 года назад
Thanks Dylan, I have not heard any good reports about something like this. But again, I'd rather see someone help their bile flow naturally and allow the body work the way it's intended to work instead of having to use an ox bile every meal. Unless a person has lost their gallbladder. Then, they're going to want to use the ox bile.
@goldstar846
@goldstar846 8 месяцев назад
Post menopause....estrogen has finally tanked for me...and I am the healthiest I have been since I became a woman. OVERRATED and over prescribed toxic substance. Appreciate this video xx
@KickItNaturally
@KickItNaturally 8 месяцев назад
Glad it was helpful.
@riki1513
@riki1513 2 года назад
Hello. Soon I need to do a blood test with a nutritionist under a microscope and some other tests. He said the findings would show what the production of Hcl is and what the microbiome is like and whether I have a food intolerance. I don't know what to expect, but I feel like everything's been messed up in my system by stress. What do you think of this test? And will the esofaghus heal itself when we cure Gerd?
@KickItNaturally
@KickItNaturally 2 года назад
If they are doing live blood analysis, it can give some insights, but it's not diagnostic. But our free digestion course teaches how to use HCL correctly and how to figure out if you might need help in that area or not. And we do hear stories from students who have had doctors tell them that their esophagus has improved once they stopped the reflux.
@ActivateMission2ThisTimeline
@ActivateMission2ThisTimeline 2 месяца назад
May I add if you eat one meal a day be sure it is fatty red meat grass fed if possible. Nutrient rich and the fat will unlock your gall and bile. I eat until full...
@KickItNaturally
@KickItNaturally 2 месяца назад
This is true for some people, but Here is our video about how fasting can magnify gallbladder issues: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-m1jc3OoZxN4.html
@drphill7561
@drphill7561 5 месяцев назад
could drinking coffee work instead of using coffee suppositories?
@KickItNaturally
@KickItNaturally 5 месяцев назад
Not for this. It's not the same thing
@hhhjhffghbn
@hhhjhffghbn 8 месяцев назад
Dr. I am just 16 . I feel bloated after eating fatty foods especially bulletoroof coffee made out of ghee and coconut oil and i fart frequently. Will it be a symptom of low bile. Does eating healthy fats frequently helps to increase the bile production? Dr pls reply how can i fix it?
@KickItNaturally
@KickItNaturally 8 месяцев назад
Not a doctor and can't give advice here on specific situations. But this video goes over signs of poor bile flow that could help: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iYs-yamzxx0.html Just ask your parents before you take steps to fix it.
@hhhjhffghbn
@hhhjhffghbn 8 месяцев назад
@@KickItNaturally after drinking bullet proof coffee I drink cilantro seed water ( cilantro seed water, cumin seed, home grown raw turmeric, ginger, lemon and soaked chia seeds)these are the ingredients I add to cilantro seed water. Is it ok to drink this? I feel very good and no bloating issue.....
@johndiaz2853
@johndiaz2853 8 месяцев назад
I fasted 4 days while on Keto diet and it clogged my bile ducts ! Because super sensitive to fat. I did beet flow and improved my bile flow as I got off keto ! I went back on keto for 3 months and just decided to go to Dennys for my birthday 🎂 breaking my keto diet cold turkey and never looking back! Went take out food crazy ! Chinese food , pizza donuts. 🍩 pies. 🥧 cakes , fried chicken, burgers and fries 🍟 basically a teenagers diet ! All day everyday! Within a month I was badly congested! Pressure on upper right side of abdomen! Acid reflux! Even urinary issues! I would get the squirts just by looking 👀 at fatty foods! Started beet flow once again doing the flushes and this time even adding the coffee suppositories ‘“didn’t use coffee first time” but 4 bottles of beet flow , 8 suppositories and weeks later , only 20% improvement! Think I may have thickened the bile from very deep with in the liver causing major stagnation! Feeling a little lost here ! 😕
@KickItNaturally
@KickItNaturally 8 месяцев назад
Yeah, sonds like you've taken some good steps, but going off the rails may have set you up to need to be more aggressive now. There could also be other things still going on that are magnifying the problem while you're trying ot fix it. this video lists some things to look out for: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PjL-0HYGLYQ.html
@johndiaz2853
@johndiaz2853 8 месяцев назад
@@KickItNaturally thank you for your advice! I have watched the recommended video, I don’t see anything in there that stands out towards me ! I eat healthy, veggies , 🥗 low fodmop, at least 15 -20 grams of healthy fat with meals! Coconut oil, olive oil, a little bacon here and there! chicken and drink water only ! No soda sugar or cool aid No pharmaceuticals -0 ! No stress! I do take hcl and other liver detox herbs like Indian echinacea and chanca piedra ! Also take 500 mg ox bile 1 hour after meals!
@EJ257IHI
@EJ257IHI Месяц назад
I stay away from all the fast food places. They use seed oils, really low grade ingredients, preservatives and god knows what else.
@danielfeltsbach
@danielfeltsbach 5 месяцев назад
Is sugar alcohol and almond flour bad for bile
@KickItNaturally
@KickItNaturally 5 месяцев назад
I haven't really seen evidence to back that up, but if a person was having a sensitivity to almonds and that was stressing the body, I guess it could in a roundabout way.
@cindybatson2807
@cindybatson2807 5 месяцев назад
May you eat real sourdough bread ??
@KickItNaturally
@KickItNaturally 5 месяцев назад
I don't know your whole situation. Depends on how many things are going wrong. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@cindybatson2807
@cindybatson2807 5 месяцев назад
Real sourdough
@KickItNaturally
@KickItNaturally 5 месяцев назад
Can still be problematic for some people and some people may be okay with this.
@parvinmuseyibova8743
@parvinmuseyibova8743 Год назад
Can thickened bile cause constipation?
@KickItNaturally
@KickItNaturally Год назад
It can in a roundabout way for SOME people. But when I'm helping clients fix constipation, I always put a little bit of effort in improving bile flow just to make sure it's moving, but I'm usually more interested in fixing the acid side of digestion and an anabolic imbalance if they are dealing with one.
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