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What are those mistakes which keep you diabetic for a lifetime? Let us deep dive into those 5 most common mistakes committed by a diabetic unknowingly. Dr Sanjeev Agrawal in his last 5 years of experience in reversing diabetes noticed these mistakes and to bring these mistakes to your notice created this video.
These mistakes include eating frequently in a day, although it is advised by Doctors that you should have frequent meals but that is the case to maintain diabetes, if you want to reverse diabetes then you should instead reduce the frequency of the meal.
Another mistake is that diabetics don't educate themselves about their diet, they think that ghee and oils increase blood sugar which is not true because ghee and oils are fat-rich and have zero carbohydrates.
Another common mistake is drinking fruit juice instead of eating whole fruits because in fruit juice fiber is missing so it has higher Glycemic Index and spikes sugar.
To know about more such mistakes to avoid, watch this complete video
Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types Osteoarthritis and Rheumatoid Arthritis.
Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.
You can contact us at 9769133443 for more guidance.
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13 авг 2023
