Congrats!! Definitely agree with you and where your head is at now. Scale doesn’t tell the full story. Enjoying life to the fullest, exercising and eating well is doable as long as we dont fall in the traps of counting numbers. As long as we eat Whole Foods non processed foods and like you said keep moving we good. Thanks for sharing your progress, be encouraged to continue doing what your doing. God bless
keep doing what your doing. Been on carnivore since august down 45lb from there and was on keto from january to august and was down 40 from there. been a tough one cause i like cheese lol but definattly works.
From one straight guy to another, you're looking good. Nice results, and I bet wifey looks at you with a twinkle in her eye (just kidding). How about a video on the venison balls you mentioned a while back? Your right about our weather. 30 one night and 70 a couple of days later!!! (East TN)
@@tv-21 I found that eating Heavy on the Weekends 2,500 Calories per day and then eating 1,500 Calories during Weekdays Gets the Job Done. Lost 60 lbs in 3 months , lost 100 lbs in 6 months and have lost 120 pounds in 8 1/2 months 6'2" 335/215 66 YO
It took me a while to get dedicated. I had to make a decision to push through the headaches and struggle. Now it's just my normal routine. Keep pushing. It'll get better
