5 Natural Ways To Improve Your Digestive System Instantly | Gut Health | Healthy Digestion Tips

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Follow these 5 natural ways to reset your digestive system. Many people suffer from digestive issues in recent times so do share this video to spread the word. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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Опубликовано:

9 июл 2024

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Комментарии : 97

@theyogainstituteofficial Год назад

Discover the secrets to excellent gut health by practicing these 5 ways to better digestion. Share this video and post your own ideas and experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@kdvggamingkhusi9741 2 месяца назад

What solution about tail bone painer or problem. It much more painful. Pls give some solution 😢

@karlanewman9142 Год назад

I love your information, voice, mannerisms. Thank you. Namaste

@debadityapramanick9486 Год назад

1.. jihva mul sodhanam 2.. paschimuttamasan 3..bhastrika pranayam 4..probiotic food.. curd. Kimchi etc 5.. fruit diet once a month.. during this time avoid tea coffee .. veg soup in evening.. plenty of water.. No heavy exercise or work..

@shraddha2024 4 месяца назад

Thank you 🎉

@darla4042 Год назад

Thank you for this information! I have digestive problems stemming from birth and the good bacteria vs bad bacteria information is very very helpful. Especially concerning fermented foods which I cannot stand but I can do miso!!! 😄

@RS13363 Год назад

Thank you Ma'am.

@d.n.anverdeen9394 Год назад

Thanks Maam.for.excellant. sugession

@santoshdamkondwar2024 6 месяцев назад

Thank you for giving such a most important things

@TsepaChoNga Год назад

Very informative. Thank you 🙏

@INTROVERT123 Год назад

dhanyawad mata 🙏

@raymondfernandes4275 2 месяца назад

Thank you mam for your valuable insights in your posts. God bless 🙏

@sharitabhojraj2423 Год назад

Just love your videos maji🙏

@miss_babongilemanciya1020 Год назад

Thank you mama💕

@prasanthr817 Год назад

Thanks amma 🙏

@sreedevimenon8264 Год назад

Namaste,Thank you so much for your great gifts.

@theyogainstituteofficial Год назад

We're glad the video helped you

@givergiver8640 Год назад

Thank you mam

@jenyurikouth4984 Год назад

Good one. Thanks 😊

@shamiratalwar9779 Год назад

Very important topic 👌👍 thank you Dr.Hansaji 🙏

@theyogainstituteofficial Год назад

Thank you so much for your support!

@Fearless1725 Год назад

God bless you all with good health Allah with us 💖

@userr1425 Год назад

Allah to hai hee nhi

@user-ff9xu8gi8v Год назад

Thank you for great lnfo nut slow down I a882

@ritaowens7378 Год назад

Our Father God is with us🙏🙏

@Simple_Indian Год назад

I enjoy watching videos of this channel by Hansaji. Of late I've observed that the audio feed is poor and her voice sounds muffled. Hard to listen without earphones. Request those who arrange for such videos to take care of good audio feed as well. TIA

@jamesross8535 Год назад

Thank you so much for sharing this information

@theyogainstituteofficial Год назад

Thank you so much for your support!

@radhagupta2985 Год назад

Can u please recommend home remedies for urticaria I have been suffering from 5 years now. Tired of doing allopathic, homeopathy and ayurvedic medicines

@manishachopra3990 Год назад

Nice 👌🏻

@lindabeam7324 Год назад

Thank you so much

@theyogainstituteofficial Год назад

You're most welcome

@dmmurphy4629 Год назад

Happy New Year 🎉

@bindusudhakaranspecialjudg2233 Год назад

🙏🏻

@jamilasharif5231 Год назад

Very Nicely Explain .. Good Video.🌷

@theyogainstituteofficial Год назад

We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

@srikrishna9443 Год назад

Excellent video 🙏

@theyogainstituteofficial Год назад

We're glad you liked it!

@parikshantkashyap4967 Год назад

Make video how to get rid of ulcerative colitis .

@nisha8418 Год назад

Which solution of gas problem..?plz upload this video...every men and women cause this problem....

@CaterinaChapman Год назад

Peppermint tea

@lindabeam7324 Год назад

Gastrics. I am very well experienced. Ginger cut into little slices with warm water. Apple Cider vinegar in water is also good. Ajawain and somf are also very good in water. Activated charcoal is also very helpful. If you're looking at exercises to do. Kapalbhati and Anolum vilom are very good. May thy lord heal you because gastrics problem Can be painful 🤧

@sivaranjaniv6416 Год назад

Hi, prepare rasam like Tamil people made, and fry asafatodia in oil pour it in rasam quickly. Pour rasam in rice and eat it or u can drink rasam after food . One week try this.

@shabeenaqureshi3025 Год назад

Leaky gut is cause of gas and bloating

@GOODvibesYT100 Год назад

🙏

@tamalikadash2094 Год назад

You are great mam.

@theyogainstituteofficial Год назад

It's our pleasure

@ParminderKaur-yi6zq Год назад

Hi Mam, Can we have banana in winters?

@evsureshbabub.e1389 Год назад

Good information medam

@theyogainstituteofficial Год назад

Keep watching

@Ava-oc1dg 11 месяцев назад

Ma’am what an we do for more energy when weak or tired all the time? Also anything help with depression. Thank you Bless you🙏🏾😍

@jatinshah471 Год назад

Good exercises suggested for the improvement of the digestive system .

@theyogainstituteofficial Год назад

Yes, definitely

@alakanandapaital8722 10 месяцев назад

Before headwash with shampoo after 2days application of indigo...should I massage oil first?

@dollydoreen7843 Год назад

How many days fruit diet in a month please

@Megha_Rasoi 10 месяцев назад

How about idli and dosa? Will they help in increasing good bacteria?

@95yashsheel Год назад

Can we have one or two cups coffee without Sugar & milk ?

@riteshpatel6236 Год назад

Hello dadiji... Can you please make a video on Ulcerative colitis disease because i am suffering from last 4 years and still have to... So, can u please make video on it which can be helpful for so ManY people like me... Thanks...

@charlie428x3 Год назад

How long should you be on a fruit diet?

@suryanshsingh6768 7 месяцев назад

Atleast for 2-3 days

@jamiebury1807 Год назад

Covid made me ruined. Constant trapped wind/pain. 10 months and no better

@bettyausten9533 Год назад

Me too ..after meals seem like more hell,always trapped wind

@SK-cb2gv Год назад

You need to eat fiber before anything else. So salads, fruits, vegetables- eat before main course

@sreeladevi1780 Год назад

Mother india dear our own home made kanji water fr probiotic is 2 promote is also just stronger brine salt water & black sarso seed crushed, bayleafs, spices or plain in a bottle of brine water in 3days to a week is almost freely made at home. Let's share this plz. 🙏💐🌿

@subhabhaskaran1827 Год назад

Please tell a solution for gastritis

@theyogainstituteofficial Год назад

Please click on the link ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-axxWYtUZfL8.html for How To Get Rid Of Acid Reflux Permanently

@user-ik6qj2nl9o 8 месяцев назад

Namaste madam, please make a video on ulcerative colitis 🙏🏻

@theyogainstituteofficial 8 месяцев назад

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

@evsureshbabub.e1389 Год назад

Thanks

@theyogainstituteofficial Год назад

Welcome

@subhradev-NIT-nagpur. Год назад

How are you Hansa maa ..... ❣️ I ❣️ur videos always

@theyogainstituteofficial Год назад

Would like to thank awesome followers like you for your amazing support! You rock!

@tapasyakulkarni1942 Год назад

For fruit diet, do we eat fruits throughout the day or just during one meal?

@theyogainstituteofficial Год назад

Namast Tapasyaji, ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3gXOqLAnRTA.html check this

@veenacv9232 Год назад

That's kapalbhati. Not bhastrika

@radhagupta2985 Год назад

And also suffering from pcod

@theyogainstituteofficial Год назад

please click on the linkru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-M1Ed9i3jkHo.html for Healthy Diets & Yoga Asanas for PCOD

@SumitSharma-zp9ou Год назад

Nameste dadi ji

@hamferd6398 Год назад

Thanks 🙏

@pritisohal5882 2 месяца назад

Without gallbladder how to keep digestive system strong .please guide me..

@theyogainstituteofficial 2 месяца назад

Namaste, To support digestion without a gallbladder, focus on consuming small, frequent meals with moderate amounts of healthy fats and fiber.

@jeccym8715 2 месяца назад

Are dried figs more sugary? Is that still healthy? Thank you

@theyogainstituteofficial 2 месяца назад

Namaste. Dried figs have higher sugar content compared to fresh figs because the drying process concentrates their natural sugars. Fresh figs are better than dried ones. You can opt for dried figs in case the fresh ones are not available

@user-bj3go7ey1z Год назад

Does jivha mula shodhna causes gallstones

@theyogainstituteofficial Год назад

Namaste, Jivha Mula Shodhana is cleansing the root of the tongue, which affects the entire digestive and eliminative process. Therefore, this technique is best done in the morning as it helps good bowel movement.Avoid in case of sore throat, swelling, or painful tongue.

@minaot6640 Год назад

For how long do we go on the once a year fruit diet? A day? A week? A month?

@theyogainstituteofficial Год назад

Namaste, ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VGrfCdYfEwE.html pls check this

@swativyas4758 Год назад

Can we drink milk during fruit diet ??

@vivayo4588 Год назад

Absolutely no

@swativyas4758 Год назад

@@vivayo4588 ok

@mynewthings9513 Год назад

@badreyakhan2687 Год назад

Asslam Alakum Really I have so much pein in my legs and the get so hard I can't wake and do any kind work because my legs get so hard why

@preetisarkar4853 Год назад

Namaste Maa🙏 ...... actually I have been suffering from chronic constipation..... can you please make a video about a perfect morning to night diet chart for constipated people.......my age - 20 , weight- 60 kg .... please Maa