5 need to know Pigeon pose tips 

Thank you Charlie!!! Especially noting that there's no need to do a 90° degree angle. ❤

Thank you for this!! Especially for the tip for sensitive knees 😊

I love these shorts!! This helped me so much I’ve been struggling with pigeon. Thank you for clarifying that your best leg doesn’t have to be at a 90• angle, I can get bent leg up any higher!

Super helpful!! I Love this pose and have since i was in highschool (one of the few poses I actually FEEL a good stretch!) The little cues and details are ones i wasn't aware of, so ty for sharing this!!

You are so genuinely beautiful. Love your voice too.

The dudes need to hear this!

Thank you so much for this!!!!

Charlie, loving these tips! Thank you 🙏🏽 You are a doppelgänger of Kate Middleton!

I love how clearly you break down the yoga pose. Thank you!

Thank you, the rolling of the thigh and the squaring of the hips tips are helpful! Have a wonderful rest of your Sunday 🤙🙏

Gorgeousness 💞

Best explanation 🎉thank you!

Charlie, I find this series showing how to correct your pose or improve your pose is ectremely useful. Thank you!

Thank you, Charlie, finally I know how to correctly position the hips 🐦🥰

This is such a beautiful sketch for me, but definitely can't get to 90 degrees...yet! It appears the hips being square is the biggest point, no matter where you are in the stretch! Knowing the important parts of these stretches is HUGE for me!

Wow this is the best and easiest explanation I've had for this pose. It's so simple but execution can vary so much.

You are a Saviour, a real teacher❤

Wow I really love this kind of videos very useful thanks for sharing hope to see more videos like this 🧡🙏🏻

I'm a big fan of pigeon pose and this was very helpful!

Thanks so much for this sweet Charlie 🙏🏽 I struggle with my pigeon… Always have 😑 Not giving up on it though 💪😁

You are amazing

I always get pain in the outstretched legs knee during pigeon pose, what can I do to fix that?

Charlie is the definition of American beauty.

This woman is so pretty

I appreciate this instruction. I've been doing this wrong for years.

Thankyou i understand the main focus of pigeon pose now and that there are various differences within the pose to help and/or cirrect and allowing the main focus ie allignment to be achieved! X

It's so relieving to watch music free videos.

Oh wow here’s another perfect explanation… thank you ❤️‍🔥

That is so incredibly helpful thank u 🙏

Love it✔❤🌠

thank you! I have always wondered if I am doing it right.

Iyengar prompts are the best

Thanks a lot! That is so helpful to improve the poses. Please more of those videos ❤

Ahhh cool! I've been waiting for this, I always felt I'm not doing pigeon pose right, so I'll try your tips now :)

Pigeon has always been a little strange for me. Thank you!

So nice and usefull. Thanks Charlie 🎉❤🎉.

tq for sharing❤

There's a great video on getting into pigeon with the hip socket, instead of pulling the foot forward

Thanking the Creator for creating you... May Life forever bless you

What stretches avoid in sciatica pain?? Could u plz suggest.

I love pigeon pose, however I think I may be doing it wrong as later on when I'm sleeping ill get random numbness in my extremities... I need to work on squaring me hips.

Super helpful. Thank you ❤

Thank you

Does yoga pose help in weightloss?

Good

Thank you for this series

Any idea why the back knee feels uncomfortable in this position?

Thanks for clarifying the front leg doesn’t have to be at a 90 degree angle. It’s what everybody says and to be honest looks weird to me if the hips need to be aligned.

I love pigeon BUT cn never do crow pose 😅

Fantastic 😃👍🏻

Great series

That move hurts. A cramp in hip happens .😢

nice , thank you !

❤

🙏❤

Hello tank's for youga

No need for a 90 degree angle is great news. Thank you!

Sadly, there's no way I can align my hips or even touch the ground with the hip.. somehow pigeon is really hard for me.

With so much to think about how do people find the space for mind chatter?! 🧘🏻‍♂️shh…I have a lot going on right now…

I know this is off subject, but it would be so wonderful if you posted in the descriptions of your videos and shorts where you're outfit pieces are from. In so many of your videos I fall in love with the items you're wearing, it'll be yoga outfits that just strike a comforting cord in me, but I can never find them on my own. I doubt you’ll ever see this comment, but I wanted to post it just in case 🙏🏼 Not off subject: This is a perfect visual education on how I can do my pigeon pose more efficiently. Thank you, Charlie!

Nice 🍑 wow

Good video, bad audio 😬

❤