5 Reasons My Deadlift Peaking Program Will Increase Your Deadlift (PDF Program)

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This video is only for people who are interested in increasing their deadlift.
If you feel stuck, get started on your strongman program below.
www.mitchellhooperstrongman.c...
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Опубликовано:

2 сен 2023

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Комментарии : 25

@michaelscott_aka_db_saf 10 месяцев назад

This might be the next program for me after Strength 1.0, love the curriculum you are putting out, congrats on your wedding 🎉

@ksherman51 10 месяцев назад

i can bench more than i can deadlift. i think i need this

@magnetarkhan 10 месяцев назад

how is that even humanly possible

@ksherman51 10 месяцев назад

@@magnetarkhan to be honest i have no idea. i definitely am doing something wrong. prob a mix of grip issues, terrible form, and insanely weak lower body strength compared to my trex arms with giga triceps

@ksherman51 10 месяцев назад

@@LaVideNoir418 365 Bench, Squat IDK i havent maxed it but I do 225 for 3 sets of 20-25, Deadlift im struggling at 275. Weight 280. All in LBS sorry

@Saurus990 10 месяцев назад

Do you feel any pain while you deadlift? What time in a week and in a workout do you deadlift? I do big compounds first in a workout, and whatever I focus at the time I do first in a week, (I usually take weekends completely off, so I'm very fresh on Monday). So on a back day I'd deadlift first, on leg day I'd squat first, etc.

@DeadFrozeKorro 10 месяцев назад

@@Saurus990 dude same. Everyone should do this

@neff_tv 10 месяцев назад

I Love Watching Strong Man 🏋️‍♂️🏋️‍♀️🏋️

@howaboutno118 10 месяцев назад

LASTLY!!! rip headphone users

@Joe-wt6eh 10 месяцев назад

How many days per week is this

@joshyrj 9 месяцев назад

LHBK!

@NageekNoohac 3 месяца назад

I bought the program just to see what was in it, it's pretty annoying to use. He forgot to mention it uses a .numbers file that's a pain in the ass to open on Windows. Why he couldn't just have a separate sheet for 1rms, I do not know. Maybe he only expects to sell a few so it wasn't worth the work.