5 Superfoods for Modern Diseases | Dr. Hansaji Yogendra

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In today's video Dr. Hansaji reveals to us 5 superfoods that are easily available at your local store. These superfoods help in improving sleep, stamina and concentration and also aid for some of the modern day diseases like cancer, diabetes, acidity and gas.
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Опубликовано:

2 янв 2021

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Комментарии : 972

@jaganPuram 3 года назад

1. Curd 2. Amla 3. Groundnuts or peanut 4. Papaya 5.Ghee

@yogitzz.kulawade253 3 года назад

Thanks 😊

@EternalBliss74 3 года назад

Indian Goose berries

@zahraali7905 3 года назад

Thanks

@athmaraman7136 3 года назад

Thank you.

@yayefalydiagne5376 3 года назад

@@zahraali7905 ,

@hemlatavvarshney Год назад

Curd, Amla,Peanuts, Ghee, Papaya

@elizabeth53065 Год назад

❤ Thank you for share your knowledge with us. I’m happy to find your channel and my husband loves to learn more from you. Namaste.

@stephaniesamra7960 Год назад

Thank you kindly 🙏

@purnimavenugopal7091 Год назад

Thank you! Will include this in day to day diet

@djvas5996 Год назад

@@elizabeth53065w

@shirinpoonja Год назад

Thanks

@daivashakti 3 года назад

She is like Śrī Mā Devī talking about foods to her childrens. Beautiful!

@monicanarwani7024 2 года назад

Thank you Hansaji for sharing your wisdom with us with so much love and caring. I love to watch your videos to keep myself healthy. God bless you and Namaskar:)

@elonadsilva6586 2 года назад

Dr you are my guru. I love your videos. Each one challenges me to follow your teaching. My prayers for you always.

@mamav8898 3 года назад

Thank you for this information. I'm sharing it with everyone I know.

@ronaqz5267 3 года назад

Thank you Grandma for sharing..Love and blessings 🇵🇭🇵🇭🇵🇭

@praneshmokashi_vlogs 3 года назад

So invaluable information you give,Hansa Mam...Thank you very much

@rachanajoshi4207 Год назад

Thanks madam for this priceless wisdom.. May u live long n keep guiding us..

@anubhavsingh7006 2 года назад

This channel is really addictive for fitness enthusiasts.

@mariettapereira2626 2 года назад

Thank you for all the information and guidance that you give us

@jpmehta7828 Год назад

Good evening sister I am extremely grateful to you for your beneficial advice. May you live long!

@Bizan9501 2 года назад

Hansama you too stay healthy and live long ❤️. We need you to educate us and the new generation. Thank you for sharing your priceless wisdom with us. Love from the UAE.

@theyogainstituteofficial 2 года назад

the best wishes for everyone for happiness n health

@lorettadcosta1570 2 года назад

Pls let me know I suffering from depression I am psychotic what medicine shld take Loretta goa

@tharabm5798 2 года назад

@milagrindsouza5760 Год назад

@garimagupta6618 Год назад

@@theyogainstituteofficial😊😊

@TheSridharantkr 3 года назад

Super presentation of five super Indian foods. Thanks a lot Dr. Hansaji.

@kiranmatlani1907 Год назад

Thank you so much Amma.. U r truly blessed and i am so grateful to you for sharing ur valuable knowledge.. In such a simple and loving way .. 🙏🙏👌👌😇

@december1393 3 года назад

Thank you so much mother. Stay blessed

@payalgupta1598 2 года назад

Love you Ma'am.. May u live long healthy n happy life... I'm so happy to watch ur videos as whatever the topic u take u give a v best advice on it n in a v impressive n effective way... Thnx

@theyogainstituteofficial 2 года назад

🙏🙏🙏

@mandobibanerjee4987 3 года назад

Mam You are so elegant.

@meenakshimahendra9501 2 года назад

Hansaji your tips regarding health are so much beneficial. I try to follow as much as I can..thank you so much..

@sarojverma5045 3 года назад

You are simply great with full of knowledge

@gitabrahmbhatt8888 2 года назад

I only recently came across your lessons. Thank you for educating us. I adore your teachings!

@jehanaraali4296 3 года назад

Stay Blessed.

@LadyCoyKoi Год назад

I love your compassion and understanding of the diversity of your culture and nationality. You have an understanding that not all Indians or people of the world are wealthy or of high class status. 🥳👍 Papaya is also easily grown in tropical places like India and Southern parts of US and the South Americans, so if have an area or place for potted plants and section of yard to dedicate for gardening, papaya is very easy to grow. Make sure to continuously water. Fruit trees and plants are thirsty friends so water often preferably in dust or dawn.

@parameswaranpengad3249 2 года назад

Pranamam doctor. Very informative vedio Thank you 🌹🙏🏼

@dhapumdhap 2 года назад

Thank you for sharing your wisdom for everyone's well-being with so much love, care and passion. Much respect and reverence to you! Namaskaar!

@cordeliaikekpeazu1852 2 года назад

Thanks for information eb

@shirishmayekar4114 2 года назад

@@cordeliaikekpeazu18520

@zzd7ry 3 года назад

Thank you Dr. Hansaji! Always appreciate all the wisdom you share to keep us healthy!

@theyogainstituteofficial 3 года назад

Namaste, thank you for your kind words.

@payalbiswas5532 3 года назад

So informative this video is.... Hats off to u maam for ur soft spoken words n explaination.... God bless u

@kamleshpillay2531 2 года назад

Thank you So much ma'am for sharing this knowledge 🙏 Really blessed.

@hemagobindram 3 года назад

Hansaji.. You are an awesome guide to good health. A great God Send! 🙏🙏🙏

@anushkachoubey496 3 года назад

Thanks for this video❤️ its really helpful🙏

@theyogainstituteofficial 3 года назад

Namaste, thank you for your kind words.

@jesusaves121 Год назад

It would be such a blessing to spend at least three days with this amazing and smart woman and be imparted with all her wisdom! Bless ger! Love her teachings! At my just reached 62 I need all the help! Thank you!

@manumehrotra7891 2 года назад

Thank you so much this good information I like these 5 things & eat stay healthy nice like you very much

@username92707 3 года назад

thanks so much for sharing, ma’am 🙏🪔🪔 you are so kind

@theyogainstituteofficial 3 года назад

Namaste, thank you for your kind words.

@sheetalnegi6138 3 года назад

Thankyou very much Ma'm for sharing the knowledge of Ayurveda and empowering our lives. 😊🙏🌸

@dr.savitaarya9779 Год назад

Thank you so much for sharing your wisdom with us. These are the things easily available at our home and nearby local market.But due to lack of knowledge we just run behind fancy foods which are not local.Thanks a million.😊👍👍🙏

@prakashpchoudhary2990 3 года назад

Thank you for sharing Ur knowledge🙏

@muslim01478 3 года назад

I eat all of them since 1year and yes its true thank u

@premmistry461 2 года назад

Bless you Hansama The knowledge you so freely share is invaluable to our wellbeing especially as it is shared with the indigent members of our societies Love from South Africa

@khadancabdi6605 11 месяцев назад

❤❤❤❤❤❤❤the 1 Haye!@6? P

@khadancabdi6605 11 месяцев назад

❤❤❤❤❤❤❤the 1 Haye!@6? How 😅

@thestakingchannel 2 года назад

Thank you for this wonderful information. God bless you.

@hemamenon6053 3 года назад

Excellent medical advice Thanks a million,

@haneefwelocity5638 3 года назад

Mam very good informative. Dairy products for ex: Curd will harm if consume Prostate gland enlargement patient? Some doctor says peanut is not good daily consumption,it has saturated fat. Pls be answered Thanks

@debjanibose839 3 года назад

Very helpful and need of the hour information,thank you a ton mam🙏

@theyogainstituteofficial 3 года назад

Namaste, thank you for your kind words.

@latabelgaumkar2308 2 года назад

Thank you so much Madam. I just love to listen to you.😊🙏

@TheLordJagannath 3 года назад

Thanks for sharing this. Really useful 😍🙏

@travellerkanishkkhatri8761 3 года назад

Great knowledge video maam please keep it up

@padmagopinath5788 3 года назад

Very informative vedio to keep good health. Thanks for sharing benefits of 5 foods Very impressively madam.

@theyogainstituteofficial 3 года назад

Namaste, thank you for your kind words.

@madhurinewrekar4676 2 года назад

Your English is so simple that those who have problem with English can also understand it better 👍 Thank you ma'am 🙏

@gautambanegee5827 3 года назад

Beneficial tips dhanyabad 🙏🙏

@jonniemaemiddletonlotte6747 3 года назад

You my Dear Teacher are comforting. Thank you.

@dinihoiting2635 3 года назад

What is ghee?

@jayeshyadav2040 2 года назад

Clarified butter

@nelanigoonawardena9149 3 года назад

Thank you. Very helpful indeed.

@theyogainstituteofficial 3 года назад

Namaste, thank you for your kind words.

@vadivellupechai5959 2 года назад

Wonderful sister. Very very beneficial knowledge about 5 essential food.we thank you sister.

@maritaa4495 3 года назад

Thankyou mam for your wonderful tips.

@romaranimalakar6894 3 года назад

Thank you for sharing this information with us. 🙏❤️🙏❤️🙏

@sanjeevarora3945 3 года назад

Thanks. God bless you.

@surenderpaul6779 3 года назад

Thanks So much for your guidance.

@sudeshkumar593 3 года назад

Wonderful video. Thank you very much.

@hanifbashir745 3 года назад

Thanks for sharing this beautiful information...be blessed

@anitasingh4001 3 года назад

The more I see you the more I love to be healthy and happy. So much love to you maa❤️❤️❤️❤️

@theyogainstituteofficial 3 года назад

Namaste, thank you for your kind words.

@NikhilRayaram 3 года назад

@@theyogainstituteofficial What about the oil that comes into the body when we eat 100gms of peanuts? Is it good for heart health?

@rekhagupta5250 3 года назад

Hansaji....pranam 🙏🏽 In few words I would love to say....you are a wonderful healer.....your graceful personality and speech says it all....a true YOGINI....beautiful reflection of MAA SARASWATI 🙏🏽🙏🏽

@marilyndomo-os4394 3 года назад

😡🙂

@marilyndomo-os4394 3 года назад

☺

@susheelakutty1940 Год назад

Dr. Hansaji. Your excellent way of explaining things i love to hear daily. All yr advice's are so... Gd. Easily can adopt it. Thank you. 🌷🌷🌷🌷🌷🌷🌷🌷🌷❤️

@shubhamkumar.8547 Год назад

Thank You Mam, Stay healthy Mam and keep educating us about our Indian culture.

@senthilms7116 3 года назад

Thanks. Pls. Suggest food for those who are having gall bladder stones

@archanabose8991 3 года назад

Thank you for your videos,they are extremely helpful.Can we have curd if suffering from acidity and arthritis,Mam please advice.🙏🏻

@stellakhurshidalam4196 2 года назад

Thank you doctor Wonderful information God-bless you always❤🙏🙏

@dineshsoni1112 2 года назад

Thanks mam,very informative video.I always follow your saying and am staying healthy

@karlanewman9142 2 года назад

I just LOVE this lady. Even my husband, a he man, is listening and implementing. Thank you!!! Blessings

@valenciamonzie9784 2 года назад

HGod bless thk u u been help to me in a big way

@thavasingha2128 2 года назад

She is a Doctor but her health advice is very motherly by Nature. God Bless Her.

@_farhatkadri_1003 3 года назад

Thank you so much for this video Ma'am. Pls advise if buffalo ghee is good to consume

@Love-Love200 3 года назад

Cow ghee is better, buffalo ghee has more fats

@rainoflife964 3 года назад

Wow you're a great mother thanks for your help.

@saeegore8297 Год назад

Respected Dr.Hansaji,, thanks very much for your valuable information 🙏🙏

@amansyed3666 3 года назад

1)CURD 2)AMLA 3)PEANUTS 4)GHEE 5)PAPAYA THANK YOU MAM

@user-px4sm2hg9f 2 года назад

Thank you so much for writing

@juliedividina5208 Год назад

Curd amla ghee what is that in English pls

@Samsung-zg9ql Год назад

@@juliedividina5208 Curd is English for Hindi word "dahi".. Amla is Indian gooseberry.. Ghee is clarified butter

@rachelw821 3 года назад

Thank you ma’am! What a wise and lovely lady! I think that the amla is (almost) same as what we call “gooseberry” here in the states, but not positive. Does anyone know? I grew up in SE Asia and I miss all of the beautiful fruits and vegetables that grow in that climate!!! I ❤️ papaya with lime juice!!!

@bindusarika9810 3 года назад

Yes, Amla is same as gooseberry. In the U.S you can find it in Indian grocery stores in Dried or frozen form.

@monakhullar7722 2 года назад

Nice vlog.God Bless the family

@RadheRadhe-vj8vg 2 года назад

Yes gooseberries do look like Amla but they don’t have the same healing or health benefiting properties as Amla. If you can not get fresh amla where you are then you can buy on line as amla powder but make sure it is pure amla powder. Hope this helps. Hare Krishna 🙏🏼

@newnew9048 2 года назад

OMG what a Knowledge U R THE BEST DIDI Thankyou GOD BLESS YOU DEAR. .

@VijaySharma-og9iz 3 года назад

You are great personality,thanks Super power you are wd us

@archishk2492 3 года назад

Thanks maa for making such a helpful videos for us .I request that make a video on oily skin care pls

@romillalala576 3 года назад

You are so fortunate to have oily skin, you won't wrinkle quickly.

@theyogainstituteofficial 3 года назад

Namaste, thank you for suggestion we will try and incorporate it.

@jojoandinda8721 3 года назад

Hello mama I'm from uganda in my culture we are cattle keeps i grew up taking yourgurt and ghee everyday but I started being discouraged by hearing the sayings that it causes abesity .Happy to know I can enjoy that again God bless u mother

@nurunakubulwa4810 3 года назад

Gwensose okuwulira nga agamba ghee nti ali health nyo

@sanyunamayanja7693 3 года назад

For as long as u exercise at least 3 times a week u can avoid obesety

@aaymathebest4705 3 года назад

Jojo andinda...don't listen to people...listen to old people's

@akb7008 Год назад

If consumed in little quantity

@merycristhomas1991 2 года назад

Thank you so much Dr. Hansaji for this great advised. Namaste🙏

@sunitajoshi1697 2 года назад

Bahut hi achchhe se batate ho thanks

@abzanali7779 3 года назад

So many great stuff we need to start eating more regularly

@latageorge4217 3 года назад

What can be done if one is allergic to citrus and even a cold breeze effect s

@sunvaj6754 2 года назад

Thanks doctor, God bless you.

@manjula3970 3 года назад

Hello Maam,you have given very worth information, thank you 😊🙏

@ramkrish12 3 года назад

I always eat these things, except Curd.. So from now on am adding it to my list.. 😋😊

@theyogainstituteofficial 3 года назад

Namaste, yes you must it has numerous benefits.

@yonisabrha8887 Год назад

Ghee is just a butter I don’t know why it is special

@antarctica1555 3 года назад

Thanks Ma'am.. I think we can make a smoothie with all this ingredients

@williamricks6118 3 года назад

Food For Thought**Thanks** ...Very Informative And Very Good To Know....

@balmukundpatel70 2 года назад

Mrs Hansaji.Thanks a Lot for your Very Valid Advice

@skumarkumar5767 3 года назад

Can we consume peanut curd instead of dairy curd. Will it work as good as dairy curd Especially for vegan people who do not consume dairy product

@rachelw821 3 года назад

What would you recommend in lieu of curd for those of us who don’t eat dairy? How would we go about boiling the peanuts?

@muslim01478 3 года назад

Check peanut curd or coconut curd

@nilakanthankannan298 3 года назад

Peanuts can be boiled on the stove with water and a bit of salt. Normal boiling like you would boil anything else

@annehuguenin7885 3 года назад

Your videos are so intresting thank you

@sujathasnair4748 2 года назад

Pranams Dr. Hansaji.. how beautifully educating us.. so lovely to attend each session

@mainakbarman-8189 3 года назад

Pranam Dadima ..... 🙏🙏♥️🇮🇳.....

@ailecdreifuss8627 3 года назад

Thank you for educating us! In case of allergy reaction to peanuts, can we change it for almonds or walnuts?

@rajasreebhaskarla4854 3 года назад

Soaked peanuts may not cause any reaction. Eat only on empty stomach, chew well, start with 1tbsp of soaked peanuts.

@rosisunny9302 3 года назад

Yes soak them in Water for over Night!Same with Walnuts!

@tharakaramballi5088 2 года назад

Very good n educative programme Thanks for guiding

@martesmarsden4360 Год назад

Much Respect for such shared wisdom , Namaste from Malta .

@dpsvlog4335 3 года назад

Namaste mam, I am very much struggle with my ear balace problem, what can I do to cure it,please reply 🙏

@gopikrishnaa857 3 года назад

Meet ENT specialist

@rahulmanothiya1027 3 года назад

How

@vasanthanmuthusamy2453 3 года назад

Madam, i am going to restart making curd. A timely reminder.

@theyogainstituteofficial 3 года назад

Namaste, that's great!

@lindafelix1447 3 года назад

How do you make curd? Can you send me the recipe. Thank you so much. Waiting forward to receiving it.

@alamatablessing8651 3 года назад

@@theyogainstituteofficial can you make a video on how to make curd. It's not a very common thing in households in Nigeria.

@Anione111 3 года назад

@@lindafelix1447 Plenty of videos on youtube. One of the easiest probiotics to make at home. Curd and plain yogurt are the same thing. The store bought flavored yogurts are different and not really that healthy.

@Anione111 3 года назад

@@alamatablessing8651 Plenty of videos on youtube. One of the easiest probiotics to make at home. Curd and plain yogurt are the same thing. The store bought flavored yogurts are different and not really that healthy.