Adete thankyou for your videoss Your words, guidance is all that I was looking for it's not just so called motivation it's sooooo much more than that ...love love ❤️
I have been watching your content for a while and it's super helpful to me. However after a while after experiencing all the things I wanted to improve on there comes a point where I feel I'm back to my old self, same feelings, same thought start coming up. Like I had social anxiety and it was difficult for me to socialize, then I made myself aware and started working on what thought patterns were there and I really made progress to a point that I was thriving in social groups, was the centre of attention. But after some time it feels to be back at being awkward and not able to perform as it was before. Can you tell what it is and what can be done about it. It will be very helpful of you.
