On this episode, I talk about the 5 things I don’t fear anymore when I have people over my house. For my entire life, I was always so scared to have people in my home bc I struggled with hoarding disorder. Even after clearing out my spaces, the fear still existed in my heart. So I started writing out the 5 things I don’t fear anymore and if I feel scared in the moment, I go back to what I learned!
1). Perfectionism
2). Entertainment
3). Hiding my Hoard
4). Great Food
5). Judgment
#home #cleaning #mentalhealth
16 сен 2024