Hey Doug, I came to your channel after watching Dr. Deloney and I am glad to see you out and about getting it done. That is something to be very proud of. You Seem like a nice down-to-earth guy. I think your message can resonate with a lot of people myself included. The Pizza thing really resonated with me right now actually🤦♀️ I feel awful after eating too much pizza. Physically and emotionally at the moment. Thanks for the video. Keep up the good work.
Your vulnerability is a super power ❤ just checked out your merch and grabbed a t shirt. Glad you're feeling good about your progress. Great tips. Thank you. Shame does affect all of us. Everyone is ashamed of something. Brenė Brown has a great Ted Talk and writes a lot about shame.
Hi Doug, here from doc's channel. I wish u the very best on your journey. Wish you were here in Jamaica to enjoy the sunshine and fresh fruits. I subbed
A bear behind you 😂 On a serious note, you had me 😢 through your story. I'm an emotional eater and I go straight to food when I'm stressed. I'm working through it. #DougieStrong
I struggled with an eating disorder in my late teens. So many people went out off their way to help me and were empathetic. I think guys have it harder, much less social support for their eating disorders. #GoDouggie
Ive generally been too thin and didn't eat for days at a time. No vomiting or anything. The part of your brain than makes you feel hungry don't work in my brain. If someone doesn't remind me to eat, i never think about it. Its just as dangerous IMO Sadly, when your too thin, both mem and women tel you haw amazing you look being so small.. Society encourages us to be way too thin yet crucifies people for being over weight. People are valuable because of a number on a scale or your body