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5 tips | Overcoming shame from eating disorders! 

DouggieDoesFatloss
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22 окт 2024

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Комментарии : 40   
@janawild4582
@janawild4582 4 месяца назад
Hey Doug, I came to your channel after watching Dr. Deloney and I am glad to see you out and about getting it done. That is something to be very proud of. You Seem like a nice down-to-earth guy. I think your message can resonate with a lot of people myself included. The Pizza thing really resonated with me right now actually🤦‍♀️ I feel awful after eating too much pizza. Physically and emotionally at the moment. Thanks for the video. Keep up the good work.
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
I’m glad you came over .. delony is an amazing person… we can do this!
@shannons.2821
@shannons.2821 4 месяца назад
Your vulnerability is a super power ❤ just checked out your merch and grabbed a t shirt. Glad you're feeling good about your progress. Great tips. Thank you. Shame does affect all of us. Everyone is ashamed of something. Brenė Brown has a great Ted Talk and writes a lot about shame.
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Just seen this! Thank you so much!!!
@joeyjojojam5259
@joeyjojojam5259 4 месяца назад
I’m rootin’ for ya! All anyone needs is self belief that you can do anything you put your mind to
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Thank you so much ! Hope you’re having a good weekend
@Henkas-y9l
@Henkas-y9l 4 месяца назад
Hi Doug, here from doc's channel. I wish u the very best on your journey. Wish you were here in Jamaica to enjoy the sunshine and fresh fruits. I subbed
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Thank you so much! I bet it’s beautiful!
@alexatedw
@alexatedw 4 месяца назад
We are here for you Doug! Get it!
@DaveyLama
@DaveyLama 4 месяца назад
A bear behind you 😂 On a serious note, you had me 😢 through your story. I'm an emotional eater and I go straight to food when I'm stressed. I'm working through it. #DougieStrong
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
I hope I didn’t trigger anything … I’m the same way .. I use food to keep me emotionally neutral… it’s somethin we can both work on.. glad you’re here
@Sparkle2day
@Sparkle2day 4 месяца назад
Right with you. I need to get on the ball and fast.
@teachloveinspire561
@teachloveinspire561 4 месяца назад
Thank you for your honesty. You are doing so well....keep going. Excited for your journey to health and thank you for sharing.
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Thank you!! Hope you’re having a good weekend
@OMADMANNY-vu4rf
@OMADMANNY-vu4rf 4 месяца назад
Keep being courageous Doug and never stop fighting!!!! Let’s goooooo! We’ve got this!!!!
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Amen!
@lisarobertson4480
@lisarobertson4480 4 месяца назад
Walking is GREAT exercise!
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
I agree! Hope you’re having a good day
@ACD578
@ACD578 4 месяца назад
I struggled with an eating disorder in my late teens. So many people went out off their way to help me and were empathetic. I think guys have it harder, much less social support for their eating disorders. #GoDouggie
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
I agree! Glad you got help!!
@NOSFERATU_ONE
@NOSFERATU_ONE 4 месяца назад
less carbs and more protein food (meat, eggs etc) you got this man
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Def!
@DoctorDerp6969
@DoctorDerp6969 4 месяца назад
thanks for sharing
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Thanks for watching!
@mightymouse1005
@mightymouse1005 4 месяца назад
Douggie, we ALL have some kind of disorder, some are just more visible to outsiders than others
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
I agree! No one is perfect!! Hope you are doing well!
@BrandyWade-qm3wp
@BrandyWade-qm3wp 4 месяца назад
My dude!! Keep up the good work!!
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Will do!!
@marystrenke3050
@marystrenke3050 Месяц назад
I snacked on plain Zucchini last night -- that itch is REAL. I have been thinking of cheesecake for days. Your message is VALUABLE ❤
@douggiedoesfatloss
@douggiedoesfatloss Месяц назад
Ain’t goinna lie cheesecake sounds pretty awesome right now lol… btw congrats! You can probably season zuc and make it pretty tasty
@alexatedw
@alexatedw 4 месяца назад
Baby steps
@1MtnSparrow
@1MtnSparrow 4 месяца назад
@Funhunter811
@Funhunter811 4 месяца назад
You're so silly. Intro was funny! Great info... keep workin!
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
lol thank you! I try to keep things funny .. everyone needs a laugh at times
@mightymouse1005
@mightymouse1005 4 месяца назад
Ive generally been too thin and didn't eat for days at a time. No vomiting or anything. The part of your brain than makes you feel hungry don't work in my brain. If someone doesn't remind me to eat, i never think about it. Its just as dangerous IMO Sadly, when your too thin, both mem and women tel you haw amazing you look being so small.. Society encourages us to be way too thin yet crucifies people for being over weight. People are valuable because of a number on a scale or your body
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Truth! :)
@mightymouse1005
@mightymouse1005 4 месяца назад
Hi, Douggie Watching from Texas. How ya been doing? When is the next weight in
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Next weigh in is the start of next week.. how are things in tx? Hearing you guys have had some pretty bad storms
@vee9133
@vee9133 4 месяца назад
What’s your email Doug?
@douggiedoesfatloss
@douggiedoesfatloss 4 месяца назад
Douggiedoesfatlossllc@gmail.com
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