A great way to improve your Wrestling Throws is by using a Wrestling Dummy.
Wrestling Dummy training is very effective at building up proper Wrestling Conditioning while being able to work on your Wrestling Technique at the same time.
Here we have Mark Popov showing 5 different Wrestling Throws with the Wrestling Dummy.
You can follow Mark Popov by visiting his great Instagram page at: mark_popov.wrestling
We invite you to subscribe to Grapplezilla’s RU-vid channel for more great Wrestling and Grappling content uploaded regularly!
#wrestling #bjj #grappling #bjjtraining #mmatraining #wrestlingtraining
24 дек 2023
