50 Minute Kettlebell Workout. [ THE HARDEST ONE SO FAR] 

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www.28daykettl...
50 Minute Kettlebell Workout.
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This Workout consists of 5 Kettlebell Exercises for The upper body, 5 Kettlebell exercises for the lower body, 4 total body exercises and 4 core exercises completed 3 times. Each Kettlebell exercise is 40 seconds with a 15 second rest intveral. I hope you enjoy this 50 Minute Kettlebell Workout ,