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50 Minutes Pilates for Energy and Strength

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This full Pilates class is designed to leave you feeling energetic and powerful. It's perfect to do in the morning to wake you up and get you ready for the challenges of the day ahead, but you can really do it any time of day to tone, stretch, vitalize and strengthen the entire body.

Опубликовано:

19 авг 2024

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Комментарии : 44

@myriamlascaux6223 8 месяцев назад

Dear Edit I really appreciate your teaching. I follow you from south of France. I really love your quiet voice and flow . I am in age of sixty and practice yoga and Pilates without props every morning and I'm always grateful when you post new courses. Thank you so much for sharing with us.

@iditspiro 8 месяцев назад

How wonderful that you practice every day!! Thanks for your lovely feedback 🙏👍♥️

@janetstorrier1739 3 года назад

You calmly build our cores thank you so much - none of the drama - just calm and effective thank you

@iditspiro 3 года назад

wow, i'm so glad you are trying different classes, and thanks for finding the time to send your feedback!

@ednamiller11 2 года назад

Boy oh boy - just read all the praises below and double them!! What a great no nonsense work out! You are beyond superior! (and may I add - thanks for just a few teasers - will never get my legs in teaser position but who needs them with all your ab work!!) Would love to "donate" to your class. Is this possible? You are worth your weight in gold.

@iditspiro 2 года назад

I’m overwhelmed by your wonderful feedback. Thanks so much, your warm words are more than enough of a donation 🙏😀♥️

@juanbrito-nina2877 8 месяцев назад

Really love the long classes.❤😊

@iditspiro 8 месяцев назад

🙏😀♥️

@user-xd1ww3og3j 9 месяцев назад

I enjoyed this class so much and I feel calm and at the same time completely energized too. :))))Very grateful to you. :)))

@iditspiro 9 месяцев назад

How wonderful, that was my intention 😀I’m so glad you enjoyed it 😀🙏♥️

@maurabayer6198 2 года назад

Just checking in to say that Franz and I still love this session!🥰

@iditspiro 2 года назад

I am so grateful for you both 🙏♥️

@maurabayer6198 3 года назад

Wow! I think this one is your best yet for all-round energy and strength. This was perfect for my rainy Sunday morning! Thank you SO much! Maura (Vienna, Austria)

@iditspiro 3 года назад

I’m so happy you enjoyed it. What did your husband think? 😉

@maurabayer6198 3 года назад

@@iditspiro He just watched a bit of it this time. He was doing his own routine in another room!

@iditspiro 3 года назад

@@maurabayer6198 sending you best wishes from sunny Tel Aviv ♥️

@laurencruickshank3254 3 года назад

I loved this! Your classes always have sequences or moves that I don't find anywhere else. Thank you.

@iditspiro 3 года назад

Thank you 🙏 great to hear from you 😀♥️

@maurabayer6198 3 года назад

Yay! Hubby did it with me today! Now you have one more convert, Idit. He loved it!

@iditspiro 3 года назад

Sounds like a great guy (with impeccable taste😀)♥️

@vanetamorrison2972 3 года назад

I have been doing pilates for over 10 years now. Before lock down. This has been the best 50 minutes of sequences I've ever done. Thank you. 😊

@iditspiro 3 года назад

Wow, I’m overwhelmed by your kind words 🙏😀♥️

@monicaalvarado1166 Год назад

Wonderful class, thank you,!

@iditspiro Год назад

With ♥️thanks so much for the feedback 🙏😀

@annadinabjrn.larsen1927 Год назад

Loved this workout!

@iditspiro Год назад

Thanks so much 😀😀🙏

@silvinasa1158 3 года назад

Energía & peace..❤️❤️

@iditspiro 3 года назад

Amen ♥️

@MrRit26 2 года назад

Dear Idit! This is the second time I'm practicing this class. This time, it's my first post Covid workout (I'm still quarantining 😔). It was challenging, strengthening and revivng! Thank you so much! 🙏🙏🙏😘😘😘

@iditspiro 2 года назад

I’m so glad you enjoyed it; you picked a challenging post Covid workout!! Hope you are feeling well ♥️🙏