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Discover a high-energy Cardio Workout designed to uplift your mood and torch calories! This routine is gentle on the knees, featuring a fantastic playlist and dynamic dance exercises to make you sweat to the rhythm! 💃🔥 Let's crush those fitness goals together, ladies! 💪
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
Thanks for watching!
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#intense #kneefriendly #allstanding
17 сен 2024
