Great workout. Did at my pace as I couldn't keep up with you. I'm 63. Proud of self as recovering from injuries and made it all the way through. Thanks for providing these workouts for us.
So impressive to watch you seamlessly switch between so many varied exercises without editing, incredible coordination! Thank you for always motivating us Eleni! 🙂
Great walking exercise. One of the best I have tried. 3500steps indoors. Not sure how it is 5000 in the description but it got me in motion. Thank you!
I had to come back to this one. It really moves smoothly, gets my bpm going and keeps on going. I am able to track with Eleni on all the steps and moves. Just a great workout for when I'm not feeling like going hard-core or all-out (it's Friday today) and yet this one demands that I work hard to keep pace so it's challenging and worthwhile. 4.28.2023. I like it even better the second time. So I know I'll be coming back to this one regularly as part of my weekly schedule.
I'm repeating myself with each walking cardio Eleni Fit workout I can find and do, but that's bc if anyone else out there is looking for low-impact, high(ish) intensity (she has others which are much higher HIIT), but especially back/disc-friendly cardio workouts, here is another excellent one. Keep making these, Eleni, and thank you!
Your all standing/no jumping workouts are great to begin with but when I recently hurt my lower back falling on black ice they were perfect for easing back into working out. Thank you and keep up the great work!
Reading the comments, I realize I wasn't the only one swinging my arms around, like a gorilla 🦧, pretending to move as elegant as Eleni 😂 I need to level up my feminine gestures asap. I'll do more dance workouts like this and even repeat this one, now my focus is not on weight loss anymore, but on moving like a fairy 🧚♀️💃
Wow super work out Great work 💯 out Fully injoy,,,, With smile 😂😂😂 work out Thank you so much Eleni Ma,am❤❤❤ your extra Odnery Smart and your Lovely work out 💯 💪 💪 🔥 Love you Eleni Ma,am
This was a great workout! I find that sometimes cardio workouts can be stressful, but this was just energising and fun. I believe nearly anyone can do it, no matter how bad you feel and how bad your coordination is. Mine really isn't great and I am tired as my sleep is pretty bad recently, but really enjoyed this! Thank you!
this kind non-stop walking dance is one of my favorites. Esp this one because the music has strong beat which let me kill 330 calories happily and easily. Time flied quickly. I hv usually repeated this one recently. 💃
Great work out, at 64 I thought I would struggle but amazingly I kept up, co-ordination of some moves needs work but 2 days in ...loving it. Thank you.
Your workouts are such a blessing to me. Just getting back into a workout routine after 4months off due to a severe compression fracture of T7and 8. Love the whole body workout and the low impact. Exactly what I need to ease back into my active lifestyle.
What I like about your videos is that they remain accessible and painless even after some time without exercising ! 💪 I look forward to your new exercises every time! thank you for everything 💚
Such a great workout.... Fun and effective! I would love to see more walking/dance workouts. They are fabulous - especially for those who need low impact. Thanks for all you do.
Hohohooo! It was perfect for me after my illness yesterday: easy moves in the fresh rhytm (I did it 2x 🙈) because of energy!!! I am so glad to find you, Eleni. I like your variable excercises - non of them is too easy😅 Thank you, Eleny!
I love this workout starting with warm up and ended with cool down! For extreme beginner like me, they are crucial and important so that I don't easily harm myself. Keep up the good work! I appreciate your no jumping workout so much because I am those who will faint if the workout have jumping session....>< thanks a lot! I do feel a bit wanted to faint during this workout, but I slow down and able to finish with my persistence! Thanks a lot !
I just gave birth 1 1/2 weeks ago and want to lose my 40 lbs pregnancy weight, not able to work out fully before 6 weeks postpartum so I do these videos instead and they help me a lot. Plus they are so fun! Thank you for that 😊❤
Just LOVE these low impact work outs that have a beat!! Although I only managed 3500 steps! I swear my Apple Watch underestimates what I do 😜 Thank you again 🙏
Thank you. This is the safest way for me to work on my fitness with severe asthma recently impacting me. At home with my support network, at my own pace. 😊
Wow. This was a very good start for me after a half year without really do my workouts. I will do this the next 10 days, so that i don't have sore muscle, and stop training for 5 days. Thank you 🔥 I definitely subscribe.
Adorei!!! Será meu exercício.logo de manhã para dar energia e começar bem.o dia!!! Obrigada linda!! Beijos do Rio de Janeiro para vc e todos do canal! 💚💙💛
Dance workout so easy, so flowing ✨️. The only thing I am moving horrible. I am only 34 but moving like an old lady! Thank you for your diversity in your workouts. Never boring. You wand a dancy one, Eleni has it, you want a more intense Eleni has, a salsa one Eleni has it again! Thank you for your smile, it helps, and the water breaks it fits perfectly in your workouts. I love it so much! Omg, maybe one day I will have a body like Eleni! ❤❤❤❤
Loved this cardio session, Eleni! felt so good and energetic. I follow all your routines daily and it has made a massive impact. Thank you so much❤❤ Love from Pakistan
What a great workout! Love Eleni I feel like I get a really good cardio session in and they are so fun! Keep up the good work, also LOVE how it’s all music no talking.
