51kg 👉 45kg | MY DIET TIPS !!!!!!!! 

1.꾸준한운동 2.공복시간 길게 3.붓기차 마시기 4.군것질xx 5.집밥 (배달음식x) 6.식사량 줄이기 7.마음가짐 “먹을거에대한 집착ㄴㄴ” 8.가짜 배고픔에 속지 않기

영상 볼 때마다 신기한게 인스타 사진이랑 개똑같음..ㅋㅋㅋ 진짜 갈 수록 예뻐져요 언니이…

I feel like I’m watching some1 else… she doesn’t even look like old Sebin we used to see in the video. But as long as she’s happy..

저도 한달만에 6키로 감량했어용 ㅋㅋㅋ 딱히 식단을하거나 운동을 하진않았는데 하루두끼먹고 저녁먹고 그다음날 점심까지 공복유지 액상과당이나 밀가루음식 최대한피하기 + 체지방버닝제까지 확실히 다이어트는 먹는게 80프로 맞긴한가봐용 ㅎㅎ

Hi! Can you help me please? I heard about Korean chart of perfect weight with system like height minus 100/110/120. And every point of height minus 110 or height minus 120 has a personal name. Also I heard that Korean girls want and try to be “height minus 120”. So do you know a personal name of “height minus 120” on Korean? Or the name of Chart? PS: I found it! It calls 키빼몸

언니 자막 있으면 더 보기 편할 것 같아요! 다이어트 팁 감사합니다❤

운동하기 싫은 분, 요가부터 세요! 몸이 풀리면서 마음도 편해져서 강추합니다 😊

also dont forget sebin is in her 20s so she lost her baby fat, bcs her old videos when shes in school even though shes 44 kg her face was a little chubby and htat is bcs of baby fat. another thing, she got a nose job. since her nose is quite high, her face becomes skinnier and her chin pointier. hope this helps :)

Bu arada gerçekten her halinle güzel birisin kalbinin güzel hissini videolardan bile hissedebiliyorum Sebin 😇☺

언니 너무 예뻐요! 유용한 팁에 감사드립니다 😊🥰🤗

My height is 167 cm and my weight is 57 kg and I look very thin and my waist is extremely slim I don’t know how I would look if I became 45 kg maybe I’d disappear 😂

Thanks for uploading sebin 🤗

Sebin unni could you share some helpful exercise videos on how to slim your legs? Please and this video really helped a lot thanks!💕

사랑해요 언니❤❤❤❤

Happy birthday bunny many many happy returns of the day 💓 love you too 💜

Sebin I've been waiting for this vlog and Thank you so so so much for motivating me you are my truly truly inspiration😭🥹💗💗💗

Trying to go from 67 kg that I reached due to depression to 52 kg 💗 you inspired me so much gurl 🥹✨

Hellooo Sebin 's new vlog is here ~! so happy

i love these types of videos ❤

동기부여 해주셔서 너무 감사하고 사랑해요 🌷

your chubby face in high school was very cute sebin😂 i like

언니 오늘도 파이팅 다이어트 꿀팁 얻어갈게유🥰

Thank you so much for the video it was helpful ❤

If you could, do an exercise tutorial Sebin!❤

안녕 언니!🌷🦭 Я задумалась о похудении, увидев свое отражение. На самом деле мне совсем не удеается сбросить вес. Это так тяжело༎ຶ⁠‿⁠༎ຶ. Но я рада что нашла ваш канал! Оочень полезные советы! 정말 감사합니다!💕

한번 운동할 때 시간과 매일매일 하셨는 지도 알고싶습니다. 운동 루틴 알려주세요!!

How long since you start dieting and working out until getting this result?

진짜공복 유지 잘하쥬... 👍👍

목걸이 정보 알려주실 수 있나요??

항상 예쁘신 세빈님 꿀팁 영상 잘 봤슺니당!ㄹㅎ 아근데 영상이랑 다른 주제지만 고양이는 어떻게 지내고 있나용? ㅠ 방콕에 같이 간 것 까지만 보이구 이후 영상이나 인스타로도 소식 보기가 힘드네요😢보구싶네여! 오트!😻

Guys don't believe everything you see on internet. People usually lose weight after surgery. It's not their diet and all

Did intermittent fasting .. lost 3-4kg each month which pretty good for a 30+ yr old metabolism

Please keep uploading youtube i love ur videos ❤️ love from malaysia

i do cardio 3-4 x a week and also do the 16/8 intermittent fasting.

사랑해 세빈❤❤❤❤

The reminder to keep small habits is better than any tip. Thanks. 🎉❤

How long did it take u to reach 45 ? ❤

진짜 존예다

I go to this video just because of your pretty you have, you so pretttyyyyyy❤❤❤

공복 유지는 어느정도로 유지하시려고하나요? / 한식위주로 만 드샸나요?

i wish i have the determination like sebin to continue the diet lol

Thanks for sharing. As always, SEBIN4EVER...❤❤❤❤❤

영상촬영방법이랑 사용하는 카메라 궁금해요😮😮❤

운동은 어떤거 하셨나요???

SEBIN님 아주예쁘군요.

Thanks for upload sebinn🫶🏼💗

혹시 기간은 어느정도 걸렸나요??

AAAAA THANK YOU FOR THE ENGLISH SUBTITLES ❤❤❤❤❤❤❤

Thank you sebin

How much time did it take you to loose weight

You post very nice videos ❤ l am watching you from Azerbaijan❤

Nuts aren't a good diet snack. They are calorie dense.

언니, 나 중국에서 너 영상 보고 있는데 여기 좋아하는 팬도 있어❤

tysm!

شكرا استفدت من نصااييحكككك

Sebin you are cute and pretty love u and you are best Sebin😍😍😍😍😍😍

what’s the workout vlog called TTTT

❤️❤️❤️❤️ thank you

How tall are you?

상으ㅣ정보 궁금합니다!

how much was your nose job?

멋있습니다😻

شكرا لك استفدت كثيرا منك 👏🏼🤍

Omg thanks for the tips, I wanted to start a diet but I didn't know how so this helped me a lot tysm💕Btw, nothing to do with it but you give me vibes from Sunoo from Enhypen 🤭

0:53 repeat repeat uh ughhhhh

can i ask how tall are you?

oh lucky u.. imagine not liking carbs...

Wonderful ❤

How tall are you

Sebin, how tall are you? 💕

First comment sis hope you're doing well 🎉🎉😊😊

Bu aralar iştahım yok ve diyet + egzersiz yapmanın zamanı olduğunu düşünüyorum:)

How tall is she

happy birthday

우리는 당신에 대한 소개 비디오를 원합니다. 나는 시리아에서 당신을 따릅니다. 🇸🇾 i love Korean people

What height

6키로 빠지신 기간이 궁금해요

ดีใจที่เจอคลิปนี้ และมีซับไทย 😊

GIRL 51 KG IS LTR SO SKINNY 💀💀😭😭

❤ thk

❤❤

Nossa ficou muito diferente, perdeu o rostinho fofo e delicado

💘🎀

한국 피부의 아름다움의 비결을 알려주세요؟❤

可愛いすぎます😊🖤😊

세빈님 다이어트 영상을 잘 볼게요

waa,, you like still same as the instagrom postt🤩🤩🤩❤️‍🔥

이번에 스피드 만났더라ㅋㅋㅋㅋ

after shaking water

I like the round face =), but as long as you're happy.

💛💜❤️💖

Your nose was beautiful, why did you change it ?!!! 😑

Hi please use English subtitle can't understand your language

혹시 키가 어떻게 되시나요???? 너무너무 이쁘세용

You just need to eat in a calorie deficit. That's it.

❤❤❤❤🎉🎉

لطفا زیر نویس فارسی هم داشته باشد ❤ممنون

살많이빠졌어요!!

ISHOWSPEEEEEEED

Cute you ❤