[vlog] My Diet and Workout Routine🔥 | -3kg in one week 

Hello everyone!
It’s been a while, but I’m back with another diet vlog🧘🏻‍♀️
People keep saying that I eat so much but never gain weight...
I said it in the video, but after a trip I always gain weight and I work really hard to get it back to my original weight.
I watch what I eat and usually exercise everyday!
It’s not that I don’t gain weight, but I just maintain...😇
In the video, I introduced the Minus Shake, which I’ve been drinking for a while now. I showed it in a previous video, but I’m happy to be able to bring it back for the new viewers! (proud)
It’s super yummy and you should try it out! Highly recommend!
Thank you so much for watching today’s video
I’ll see you in the next one!
🫶🏻
| 𝐨𝐨𝐭𝐝 |
𝐝𝐚𝐲𝟏
Workout Top : DEVI-WEAR
(s.zigzag.kr/xS0YKYM3xb)
Workout Crop Top : DEVI-WEAR
(s.zigzag.kr/pt6CwzPtpz)
Workout Bottom : Xexymix
Pajamas : I Am Alice (Sold Out)
𝐝𝐚𝐲𝟐
One-piece Dress : alleyandyou (Move wool(80%) Maxi-long Knitted Half-sleeve One-Piece Dress)
Zip-up Hoodie : De Chareh
(s.zigzag.kr/QxG793kDqk)
Shoes : Adidas (Beige Ozweego)
Bag : APOA *Sponsored
(m.apoa.co.kr/product/pao-hobo...)
𝐝𝐚𝐲𝟑
One-Piece Pajama : Lunaluz studio
(m.wconcept.co.kr/product/3018...)
Workout Top : DEVI-WEAR
(s.zigzag.kr/xS0YKYM3xb)
Workout Crop Top : DEVI-WEAR
(s.zigzag.kr/pt6CwzPtpz)
Workout Bottom : Xexymix
𝐝𝐚𝐲4
Jacket : Flowoom
(m.wconcept.co.kr/Product/3022...)
Skirt : moodnine (Sold Out)
스카프 : Saint luxure
(saintluxure.com/product/피에르-아...)
Shoes : Adidas (Beige Ozweego)
𝐝𝐚𝐲5
Zip-up Hoodie : De Chareh
(s.zigzag.kr/QxG793kDqk)
Joggers : UBetter *Simple Offer
(smartstore.naver.com/u_better...)
Shoes : ugg
𝐝𝐚𝐲7
Workout Top : DEVI-WEAR
(s.zigzag.kr/xS0YKYM3xb)
Workout Crop Top : DEVI-WEAR
(s.zigzag.kr/pt6CwzPtpz)
Workout Bottom : Xexymix
| 𝐦𝐮𝐬𝐢𝐜 |
Oneul
• Oneul - 보통날 (Ordinary Day) : 비트있는 감성...
• Oneul - Happy Avocado : 편안한 음악, 평화로운...
BGM President (Used a number of songs)
/ @bgmpresident
Music by oh, the joy. - 1pm in san francisco - thmatc.co/?l=363102FC
| 🔖 Other Information |
-Camera : Canon g7x mark2, Canon VIXIA Mini X, GoPro10, iPhone 12 mini
-Editing Program : FinalCut Pro
-Contact Lenses : OLENS Real Ring Brown
-Height : 164cm
| 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 |
💬𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: _joysop
/ _joysop
💌𝐁𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐂𝐨𝐧𝐭𝐚𝐜𝐭: chlwlrus@naver.com