Wow! I'm so incredibly grateful you are still with us, Mike 🙏 Your testimony is remarkable. And your message is so spot on! Consistency is key, and that's where discipline (and faith!) will carry us through those dips in motivation 💪 momentum 🙌 it's such an amazing conclusion to come to that great health is a personal journey of mindfulness and self love, not competition and comparison. Another spectacular episode. Thanks for sharing your time and thoughts with us!