![[54kg to 49kg in a week] SORAN BUSHI you can lose weight!](/img/logo.svg){kind=logo}
[Popular video]
↓ The most regenerated calf in Japan
• 【1日6分】ふくらはぎの筋肉・脂肪削ぎ落とし...
↓ A daily meal that lost 11 kg in 3 months
• 【3ヶ月で11kg減】勝手に痩せる1日の食事
Let's pick up tomorrow's self, who is cuter than today!
[SNS]
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The diet meals and exercises that are too easy are summarized above!
Twitter
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If you tag or share, I'll do a lot of "like"!
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Video editing: Ma-chan
Ma-chan's Instagram
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If I upload a video and you comment immediately, I'll reply to everything!
Turn on notifications and wait for it! !!
(I check it even if you didn't comment right away!)
[Job request]
naru.enjoy.diet@gmail.com
[Who is "Naru"? ]
Hello! I'm a crazy positive dieter born in Fukuoka!
I am stressed by diet and overeating and vomiting.
I experienced a 20kg increase / decrease.
My skin was rough, my hair was falling out, and my face was swollen.
I thought my life was over.
With my crazy positive power, I succeeded in dieting.
I succeeded in losing 11kg in 3 months (57kg → 46kg, 164cm)
There is something I can tell you because I have lost my body and soul on a diet.
You don't have to be perfect.
Let's pick up tomorrow's self, who is cuter than today.
with me.
30 сен 2024
