57 Realistic Boxing Combinations You Should Practice

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57 Realistic combinations that you should practice and use in real fights, sparring and for the heavy bag. These combinations will give you a great chance of success in landing the punches as each punch is a setup for the next one. Stop throwing those fancy combos you see on social media and start throwing proper punches that will surely have power and will hit your opponent.
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Every Punch Explained for Boxing
• Every Punch Explained ...
Advanced Boxing Footwork Drills
• Advanced Boxing Footwo...
How to Hit the Heavy Bag Properly (So It will not Swing)
• How to Hit the Heavy B...
6 Common Boxing Mistakes of Beginners:
• 6 Common Boxing Mistak...
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Chapters:
0:00 57 Realistic Boxing Combinations You Should Practice
0:17 4 Realistic Combinations
4:24 Combination for Beginners
8:09 Speed Punching Combos
12:27 Body Punching Combos
16:13 Uppercut Combination
20:21 Footwork Combo
23:11 3 Realistic Combo for Fights
26:20 Impossible Combination
29:25 Power Punch Combos
33:42 Advanced Combos
35:33 Realistic Combo for Sparring
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
Disclaimer: Prior to starting any new supplement, it is advised to consult with a qualified healthcare professional or physician.
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
#boxingcombos #boxingcombinations #boxing

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Опубликовано:

3 июн 2024

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Комментарии : 202

@Tony_Jeffries 8 месяцев назад

What is your favorite combination? Let me know 👇 Every Punch Explained for Boxing: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qJOeqX7Yx5M.html

@Lich___ 8 месяцев назад

Love that 1-2 left hook body x3 - left hook head - 2.

@timperman9883 8 месяцев назад

1-1-2-left hook body-right hook head is probably the most satisfying combo to land perfectly. 1-1-2, backstep, 2 is also a favourite. For kickboxing 1-2-4 to the head is amazing 😍

@Lich___ 8 месяцев назад

10:12 I just watched Mike Tyson throw almost this exact combination in his fight against Jesse Ferguson.

@Twobarpsi 8 месяцев назад

1 2 step 5 2!

@joepoppa526 8 месяцев назад

I teach a fitness boxing class, but it's pretty realistic, where the higher level folks do some body sparring and light sparring drills. We're careful and I know who is on what level and the class is supportive and trustworthy. A combo I like to catch on the mitts is jab, slip my cross, left uppercut, pivot out. Or build it up to 1-2-1 (slip my right) 5, pivot out... trying to bait the person to throwing a right hand behind your left jab, slip it, and throw the uppercut under the arm. I catch with my left mitt on the underside of my right cross. Also like 1-2 (slip my left jab) (roll under my overhand right/right hook) land a liver shot left hook to the body 9. We LOVE your videos.

@awguitarroom8033 8 месяцев назад

My coach has us practicing pretty much all of these combinations. It's a much different story trying to land these in sparring I'll tell you. This is gold content right here Tony. Thank you

@GuntaGang 8 месяцев назад

Ik I do peekaboo and it's cuz of being scared,adrenaline or not having controlled of ur mind 😢

@lalaslookingperth9734 8 месяцев назад

Aus boxer 9yrz tons of good info here theres diff styles suiting different builds no one talks about but this is good actual info content watever u say if ur looking for tuition heres a great passionate teacher charging fu** all. Well done

@awguitarroom8033 8 месяцев назад

@chl.advice.entertain I was the same way when I first started sparring. The more you do it the more confident and better to get. Just try to stay relaxed and control your breathing and stay focused. Don't close your eyes or turn away when you're getting hit. Stay calm and I promise you you'll land the shots that you want to throw

@Gymthingz 7 месяцев назад

Facts, just seeing his combos. Looks like things I’ve been doing. Glad to see a list

@mikevaldez7684 6 месяцев назад

@awguitarroom8033, Take it easy fanboy. No one likes a brown noser. What would you know anyway? Ur a friggin musician, not a fighter.😁🙋🙏

@patternsofconstruction267 8 месяцев назад

1-2-1-1-2 has been key in helping me dominate sparring sessions 😉

@gimmebobuxcat5862 6 месяцев назад

I keep accidentally throwing 1-2-1-2-1-2 whenever I don’t think hard enough about it 😅

@patternsofconstruction267 6 месяцев назад

@@gimmebobuxcat5862 and that's exactly what your opponent expects, the predictable. A very good combo also but you got to lix it up to keep him guessing. Start with 1-2-1. Then after throwing that a few times, go to 1-2-1-1-2. Practice during shadow boxing and the heavy bag so it becomes muscle memory.

@ian1697 5 месяцев назад

@@gimmebobuxcat5862it’s ok it just means you haven’t practiced it enough

@TheCave-ProdByRTS 8 месяцев назад

Ive recently taken up boxing, and with little to no guidance in my area, these videos are so helpful for my development. I can see improvements already following these tips!!! Thank you Tony.

@Tony_Jeffries 8 месяцев назад

That's great mate, keep it up 👊🏻

@khope4495 5 месяцев назад

Humble in real life as he is in the videos, served him at work tonight when he came in for petrol... top bloke 👍

@Tony_Jeffries 5 месяцев назад

My brother, Thank you 🙏🏼 Let’s play COD :) 👍🏼 haha

@sameerqureshi-kh7cc 8 месяцев назад

Tony you absolutely don't need to give the guarantee that your video will help us! Your only name is enough now, your hard work, dedication and ability to go through hardships has made you a brand among all boxing channels on youtube. All the best good luck man 😊👍

@kerimcabbar7159 8 месяцев назад

probably the best boxing tutorial video ever

@cheeseburguhgaming9581 8 месяцев назад

my favorite combo is a double jab right body blow and left hook to the head

@kzclan1lumi836 6 месяцев назад

U must really love the art of fighting to give these out for free, I've been kickboxing for 14 years and these combos are amazing. Thank u

@blockybean8967 8 месяцев назад

These worked especially well on my grandma!

@rema_style 2 месяца назад

Good that she is retired from professional boxing...

@Slimerror Месяц назад

My favorite combination is 1-2, left rear hook to the body

@user-uj8uq1hf1d 4 месяца назад

This channel is pure gold!!

@fhd89234n8f43n7 6 месяцев назад

I have actually been accumulating Tony's combos for a few years now and have them on a list where I pick 4 to do randomly. This is great to have everything consolidated into a single video thread. There is so much crap out there from people who might or might not know how to box. With Tony, you *KNOW* you're getting good advice and good combos.

@IzunaSlap 26 дней назад

i made flash cards of these and will bring them to the gym!

@mrsbootsworkouts 8 месяцев назад

Thanks for the combos coach!!

@alessandrofrioli6978 8 месяцев назад

that is a fantastic one, it will be on my training today. Thanks, Champ

@juansheritsikarishvili 25 дней назад

This video is useful, god blessed you tony! I appreciate your work!

@surajsingh_official34 17 дней назад

🥰 Thankyou sir for sharing this great knowledge. 🥊🥊Before watching your videos, whenever I used to go to the boxing gym, I used to practice a lot of wrong punches and punch combination while practicing these wrong punches, there was improvement in my fitness but not in boxing and when I saw your videos, you have said in them that "Boxing is an education" and "perfect practice makes perfect " and this time I understand Boxing is an education and now I am trying to improve my Boxing in my traning sessions and your videos have helped me lot to improve my Boxing . Thank you Sir.❤️🥰

@1haleema Месяц назад

Thanks for all the video's appreciated x

@sKuLLKiLLeR_399 5 месяцев назад

Master Tony I think I have became more better in shadowboxing when I started seeing your videos ❤

@tinmaridaboh1675 Месяц назад

Thanks you so much..i really did good with these combination especially with the feint+ wide hook+ cross❤❤

@callumcoates-keddypsychesy5954 6 дней назад

Amazing tutorials. Thank you this has helped a lot with my confidence. Tony Jeffries v Andrejs Tolstihs is a great example fight.

@JohnKaponi1974 7 месяцев назад

Tony what you have done here is a master class for all coaches for all sports on how to demonstrate technique and outcomes. Excellent work here!

@Tony_Jeffries 7 месяцев назад

Thank you John, really means alot a lot

@Twobarpsi 8 месяцев назад

Excellent video Tony ✊✊✊!!

@packofmint4906 8 месяцев назад

Thanks Tony, you are very inspiring!

@luizmiguelsantos6282 8 месяцев назад

You are the very best Tony, thanks

@Tony_Jeffries 8 месяцев назад

You are very welcome

@shiroyuyona 8 месяцев назад

THANK YOU TONYY ive been rewatching your combo vids so this was really helpful!!

@Tony_Jeffries 8 месяцев назад

Happy to help 🙏🏻

@trontosaurusrex9532 8 месяцев назад

Thanks Tony! Appreciate the large variety of combinations!

@Tony_Jeffries 8 месяцев назад

Glad to hear mate, please do share it as well mate but all good if not 🥊

@VasudevaTheFerryman 8 месяцев назад

All noted. I'll try tomorrow morning!

@framestomind7548 6 месяцев назад

I love the videos of combos where you explain, why one does it and what one can estimate that the opponent will do before the kill shot!

@mazklassa9338 8 месяцев назад

Fantastic presentation!

@1haleema 2 месяца назад

Thanks so much my kind of training. Appreciated x

@local.okc.gymrat 7 месяцев назад

This is by far the best video ive seen 👏 ❤

@tommyd5116 8 месяцев назад

I’m new to boxing I’m 1 month in and had my first sparring Monday and I got punched up good and proper I’m studying all your videos and hope to improve sooner than later 😂 love the content bud

@marvinwright7656 3 месяца назад

Good luck champ

@MartinfdeZ81 Месяц назад

Many many thanks for share you knowlegde !!

@randallharter 8 месяцев назад

This is an incredibly valuable boxing video. Thank you

@Tony_Jeffries 8 месяцев назад

It is mate, and its all for you 👊🏻🥊

@candidate17 7 месяцев назад

Someone should have shared this with ksi and tommy

@marvinwright7656 3 месяца назад

😂😂😂😂

@TWGreene 8 месяцев назад

Great video like always Tony!

@Tony_Jeffries 8 месяцев назад

I appreciate that

@pablotomas1291 8 месяцев назад

Thanks for your videos, they are getting better and better. Greetings from Argentina

@Tony_Jeffries 8 месяцев назад

Thanks for watching!

@connaisseurj.693 7 месяцев назад

Hallo, sorry for my bad english. Hello Tony, i‘am a real fan. You are a good and fair sportsman and one of the best boxer in the world. Big respect and best wishes for you from germany. God bless you and your Family.

@russ876 8 месяцев назад

You’ve really given us much, sir. Thank you.

@Tony_Jeffries 8 месяцев назад

My pleasure Russ, more to come 🥊

@sun-noir 8 месяцев назад

Top tier again!

@GiC7 8 месяцев назад

Master, thanks Tony

@closed3929 7 месяцев назад

Thanks Coach

@pandaman1677 8 месяцев назад

Great video! Thanks for the work

@Tony_Jeffries 8 месяцев назад

Glad you enjoyed it!

@limmicheal5082 5 месяцев назад

Love your energy :D

@sankararajan1731 8 месяцев назад

Sir, you are a true Boxer throughout your life. We all enjoy & relish your video. Outstanding. Keep rocking❤🎉

@Tony_Jeffries 8 месяцев назад

Thank you, I will do 🥊

@giovannibruno5745 7 месяцев назад

Thanks

@Dan-wq8id 8 месяцев назад

Thanks Tony very valuable, I’ll be trying these tomorrow at training !

@Tony_Jeffries 8 месяцев назад

Great to hear mate, happy to help !

@majdafifi166 8 месяцев назад

Thank you very much! Very useful 🙏

@Tony_Jeffries 8 месяцев назад

Glad it was helpful!

@VISHALSINGH-ii3mu Месяц назад

Am gonna start learning boxing form today I even made an make shift punching bag wish me luck homies i hope I can move and throw punches like Tony one day ❤

@Oli777ful Месяц назад

Awesome video, in truth there are but 35 different combos in this video without the repetitions but it is still a lot of good stuff.

@sirducky3459 3 месяца назад

Thank you for these amazing tutorials. Boxing lessons are quite expensive nowadays haha

@narry_marvistar 5 месяцев назад

You're really a professional, I'm from Ug🎉🎉🎉

@petrbrozek5452 3 месяца назад

Thanks!

@ricmtz5327 2 месяца назад

🎉🎉🎉 great man

@Dennisausbremen 3 месяца назад

what a great BOXER!💯...

@debronj624 8 месяцев назад

Amazing and inspiring!

@Tony_Jeffries 8 месяцев назад

Thanks so much!

@ZenoYT_lol 8 месяцев назад

You my favorite coach

@engpetermagdy8535 7 месяцев назад

You are honst teacher❤❤❤.thanks

@cmv3848 8 месяцев назад

Now this is good!

@eltondo9724 8 месяцев назад

My favorite coach

@Fjlad472 8 месяцев назад

Great boxing content, Keep it up Tony👍🏼

@Tony_Jeffries 8 месяцев назад

Will do mate, thanks

@DLeeeet 8 месяцев назад

Love the editting with the progress bar down the middle

@Tony_Jeffries 8 месяцев назад

Glad you like it!

@sergeychernushevich4064 8 месяцев назад

perfect video thanks a lot.

@Tony_Jeffries 8 месяцев назад

Glad it helped you mate

@dolorestan6569 5 месяцев назад

I like the way he breaks it down , What if your South paw so everything is the other way? I use this for my exercise routine . Before I didnt have idea this gives me structure and good habits

@Amen292 4 месяца назад

Ive been watching your channel since like 2-3 years ago

@christopherwinrow3878 8 месяцев назад

Brilliant

@washington9816 4 дня назад

Hi Tony . These combinations can be used in kickboxing for when things get closer ? Thank you.

@jade93000 8 месяцев назад

thank you ❤👊🏽👊🏽👊🏽

@Tony_Jeffries 8 месяцев назад

Ur welcome mate 🥊

@armandohernandez3106 8 месяцев назад

Great job Tony 👍. The video has some real good content. ✝️🇺🇸🥊Coach Mando from the Alamo City.

@Tony_Jeffries 8 месяцев назад

Glad you enjoyed it Coach🥊

@MrSERYOGA100 3 месяца назад

Jab,rear Uppercut, left hook

@themightywyatt8532 4 месяца назад

Uppercuts are pretty killer on the inside if you get them good, especially if you are a shorter person. Many of Mike Tyson’s wins were from uppercuts.

@user-ot7hc7hy6x 2 месяца назад

Good

@ragnarocking 3 месяца назад

you need a smartphone/tablet app, Tony. Would love to have this stuff in my pocket.

@moneymaster4812 7 месяцев назад

Tony u should do video of playing thrill of fight on occulus quest 2 be interesting to see you playing it and your thoughts as training tool

@marvinwright7656 3 месяца назад

Why I am just seeing this video 4 months late 😡 Great video! Will be using this every week in the gym! 🥊 Thank you

@marvinwright7656 3 месяца назад

12min 33secs 😮‍💨😮‍💨🥊

@Amen292 6 месяцев назад

nice combos and cute dog

@iiprxdigy1345 6 месяцев назад

For the first combo 1-1-2 if you want to be more aggressive you can follow up with a roll to the right followed by a lead hook -> cross

@iiprxdigy1345 6 месяцев назад

For orthodox ^

@Paulfighteronline 8 месяцев назад

Thank you for this content on combinations! I'm sharpening up my boxing skills so I will def incorporate this into my bag work. I currently have 14oz gloves, would you recommend heavier ones for bag work?

@Christopherson2006 8 месяцев назад

By no means should you take my opinion over the professional but I'd agree that heavier gloves like 16oz would be better, building up that strength in your arms is a good idea 💪

@Paulfighteronline 8 месяцев назад

@@Christopherson2006 Thanks mate!

@LinkySlinky 8 месяцев назад

My favorite combo is the 1-2 im self taught because i dont got much money so im a bit unrefined so i kinda spam it

@jameswilliams7578 7 месяцев назад

2 hits is all u need, 3rd is the ground all day.

@alley_boy 8 месяцев назад

Coach i want to know if i can use both stance the traditional one and the pekaboo in a match eg the enemy becomes aggressive so i use pekaboo and after sometime they become exhausted and less aggressive so i use the traditional one to not get exhausted and throw combinations easier. Will it effect my performance?

@kylooren6782 7 месяцев назад

For the 1-1-2 step back 2, wouldn't the power on your leg when you do the step back amplify the cross after it?

@noavaron9849 8 месяцев назад

Could you give some sparring tips in the next video

@markocki1 8 месяцев назад

Zajebioza.

@spane5mixline 8 месяцев назад

Dope

@anguskerr8339 5 месяцев назад

my fave combo that i use in the ring is 1 2 1 right hook to the head

@kieransmith7558 8 месяцев назад

Woahhhh mate

@FainsanJanan 3 месяца назад

How about the footwork? In the 2 hook to the body and 2 hook to the face?

@JackOswald198 7 месяцев назад

Can you tell me about bullet boxing style

@myback9410 8 месяцев назад

Hello, i have been watching your videos recently and im really motivated to start boxing. I have been watching some boxing clips from famous boxers such as Thomas Hearns and Manny and I am trying to start boxing as a hobby. I am really interested in the southpaw stance rather than the orthodox stance and i feel it to be better but my power hand is my right hand. Do you think it is a good idea?

@Christopherson2006 8 месяцев назад

I'm right handed as well, I also am a big fan of southpaw. What I do, I put power into my jabs and use my left to feint and use that momentum to do a lead right hook, it's also confusing to fight someone who uses south paw but hits real hard with his right. One Boxer to another, keep it up. In time

@AdzAdverse 6 месяцев назад

5:42 I was thinking about this sound, but I applied it to something else. Now I'm a father.

@maxodestruction4649 8 месяцев назад

My friend, if you do not end up looking and sounding like Mick from Rocky then idk😂😂. You do remind me of him.

@brendanchen-cn9xl 7 месяцев назад

hey there tony, these videos have really been helping out. However i just have one question and that is what pound gloves should i use? i think you can even make a full video about it. im not sure if 10 or 12 pound gloves would suit me. thanks

@jameswilliams7578 7 месяцев назад

They spar with 14-16 oz Gloves they say, 16 is little heavier will give u little more workout and more cushion I believe to ur sparring partner.

@connaisseurj.693 7 месяцев назад

Your Mindset is very strong, what is in your opinion the key to have a very masculine, sucessful, mindset. What is your opinion: What is the different: between a winner type, and a such normal person?