5km Running Tips in Telugu |Devendar lifeguru 

TQ so much sir Chala baga Explain chesaru .....❤❤❤❤

Thank you so much sir . Chala tips .telusukunna. me valla ..chala confidance . Vachindhi ..mee tips vinna taruvatha . .thank you so much .sir .

Tqqqq ...superrr....sir..5km running kosam chala chepparu sir tqqq...

Nice bro..one of best teaching for you.I gain my self confidence tqq so much

👌👌👌 brø very useful video for SSC gd constables

Chala bagaa chepparu Annayya ❤️ very Useful Tips to all 👍👍🥰

Telugu lo NIV thopu Bro..... your are the Boooooommmmm tips thank you

Super Anna iam from kothagudem very useful video

Super tips brother really your speech clearly expressed this original truth to all of fresher's and practiced runners

Super anna maind set gurinchi intha varaku evvaru cheppaleadu super anna🙏🙏

With out sodhi Nice info Brother

Super Anna 👌 Anni Questions ki Answer E okka ☝ video

Nice information bro. Chaala days nundi telugu lo running tips kosam chustunna. Andaru sodhi cheptunnaru. 400 kottali 800 kottali ala improve cheskovali ani. Bt avanni chesi chesi unna nak 5km ravatledu. Nv ichina information tho try chestha bro. Chala manchi tips cheppav..

Super bro thanks for tips

tnks ra good information...usefull me be confident ichharu sir tnk u

Thank you bro...mi video chusi nenu practice chesanu bro... running chesetaputhu Chinna Chinna tricks use full ga unnidi bro...sri City tada marathon lo Nene 5 k lo fisrt prize bro..i am so happy....i really thank you so much bro....FB name mukundam Parthipan

Chala baga cheppav anna Chala clearga undi Nenu try chesta

Good bro....in simple words... Really Mind set is very important.

Bro knock knee and flat foot mida video cheyye bro medical lo ela cover cheyyalo ani

Fast splint running midha oka video chayandee

Nice explanation, good motivation.

Chala baga cheppavu bro tq

Bayya nenu one month nunchi 5km running practice chesthunnaaa...time ki veyyalekapothunnaaa...chin bone pain vasthundhi...edina solution untee cheppandi..plzzzzzzzz

Sir BSF ke Dokimens Emkavli and video cheyu sir

tq bro....long jump and high jump.kosam video cheyara

Anna nenu 2 months nunchi practice chestunna but 26 min padtndi anna please help me

Very useful information bro,,,, u have a bright future,,, I'm from Khammam 👍

Anna super anna intavaraku ila evaru cheppa ledu super brother

Super Anna chala Baga cheppinv

Hi frds 29th event vunna vallu comment cheyyandi naaku hyd lo chandrayangutta crpf ground lo event evaraina vunte cheppandi frdzzzzz

Tnqs bro best information.ante morning or evng kuda practice cheyoccha

TQ bro

Very nice bro.. Chala help avutundi 5km runners ki. Heavy Breathing problem.. any tips?

Chala chala baga cheppav anna

Superb video Anna thank you very much Anna

Tq u So much bro...Manchi motivation echav..

Bro 5 km 28 mins paduthundhiii Komchem tell me your tips

Anna s.i constable video chai

Anna 1600 mts running ELA cheyalli plus breathing ELA tisukovali 4 rounds kuda chopandanna pls

Thanks bro my events 17/08/2019 Iam from andra machilipatnam any one is there from here same date

Chala baaga cheppav bro

మోర్నిగ్ ఈవినింగ్ రెండు పూటలా ప్రాక్టీస్ చెయ్యడం మంచిదా లేక మార్నింగ్ ఒక్క పూట ప్రాక్టీస్ చెయ్యడం మంచిదా కొంచెం చెప్పండి బ్రో ...ప్లీస్ నా ssc date 29 ప్రెసెంట్ నా 5km 25 మినిట్స్ పడుతుంది ఇంకా ఏమైన టిప్స్ ఉంటే చెప్పండి బ్రో

SSC gd constable ki yentha hight undali brother ?

Good👍

Pull ups kuda untaya anna Enni teeyali

Bro 5 km runing roddu mida ne conduct chestara ground lo kada please reply mee bro

9.18 adhi real bro Naku kuda ala anipichinshi kanie nanu agaley 21 minutes padindhi ssc gd lo

Hi anna 5km lo eni rounds chyali 800 mtrs 400 ground lo chepu plz

Anna nenu SSC gd exam qualify ayya,Anna nenu 3 months nundi running PRACTICE chestunna,naaku 2 months nundi calf muscles pain thaggatledu, please help cheyandi,

Nice information bro Thank u bro

best video bro

Ok bro thanks information

Super ga cheppavu annayya

5 km 21 minutes paduthundhi inka improve ela kavali

Thanks bro......I try daily 5km run

Anna slow ga running chesanu 26mints ki 4km vachindi time ela taginchukovali 5km 24mints lo ravali ante 1km enta sepu lo run cheyali

Banjara bidda😀👌🤝👍

K Bayya me vediochala bagundi

5km Running Chestunnapudu Stomach side lo pain Vastundhi exercise untey cheppu Bro

Thank u so much bro🙏🙏🙏

Chala Baga chepparu sir......

Bro chest entha undali bro

Bro knock knee povadaniki exercise cheppu

Bro slow ga velthuntey time 35 min how decrease time in 24 min

Nice inspiration anna

Manaku 10 ;11ki running paydutharu practice cheyaley bro

Annaya khammam lo Akada Annaya.i am preparing to gd constable Anna this video useful in my ranig Annaya

Good job bro

Nice video

Spr bro currect ga cheppavu..

Bakkaga unnavalu training cheyagalugutara Ssc gd Lo do a video about that bro

Sir meru Enni CM...Sir

Anna 5km run ki dait em teskovalo cheppu

Super Annayya

bro 30 mins padthundi inka 7 days undhi event ki any tips to reduce

Excellent

Tq bro best tips

Indira priyadarsini stadium vizag lo enni rounds veyistunnaru ground lo... Running ki enta time ki vadultunnaru evaru ina cheptaara?.?

Bro I have doubt, is it good to practice before 2 days of physical test

Thanku bro

Bro energy food Am thisukovalo cheppadi please

What is the good timing in national level anna

Anna running ki vellthu Jim ki vellocha

Events time ku mundu emi cheyyalo cheppandi bro

Nice bro SSC GD gurinchi videos Chey bro important matter

Tq bro my events in August 30 i am from andhrapradesh ,ongole brother evariki ayina eventa vunnaya ee date lo

Good information bro

Anna chest peralantey tips cheppanna... Pls

Sprr bro useful video

1600mtr ki chepandi bayya,ladies ki 1600 metres in 8 and half minutes icharu plzz tell me, ssc gd lo bayya

hi anna clomups yenni untaie anna

Nice video brother

Super bro ❤️

Anna weekly time table video cheyyi anna SSC GD ki 5KM please Anna waiting for your video 🙏

Thankyou Anna daily road midha run chesthe problem untundha please cheppu anna

Nyc explanation bro

Tqs bro......super

Thanku so much anna

బ్రో వే టు డబ్బే కేజీలు ఉంటే రన్నింగ్

Bro Amy ki weight antha vundali