Fun session from the other week! Made a half inverted scorpion type thing and got to practice some new dunks I’ve never really tried before.
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I gave the underboth some random attempts back in the day before my back injury but never really tried to go for it because I didn’t have the bounce back then. Really just tried it for fun like once or twice randomly. I got that back injury that kept me away from that dunk for another 2 years nearly and now that my back is more resilient + I’m at a higher level in terms of technique and vertical I think it’s finally time to learn it. Can’t rep it out a TON unfortunately because I don’t want to repeatedly load my back in that flexed position because that’s what injured me back in 2022 but a few attempts per session is definitely doable. Technique feels horrendous right now but once it clicks it’s going down.
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Eastbay scorpion also felt super doable. Tried it at the very end of my session with a little knee pain and dead legs which definitely decrease the bounce and I was still nearly getting it over the rim. Just need to tidy up the technique and on a good day I think I can definitely put it down.
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Dunkers in video
CoryDunks
BenBounces
ObiChamberlain
30 мар 2024
