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Pumpkin overnight oats! Just mix the oats and pumpkin purée together and add spice and almond milk. I would microwave it before eating and top it with some black chocolate.
Best "quesadilla" I've made so far, first finely chop 1/4 of a red onion and caramelize it, chop 2 to 3 slices of tomatoes (season with salt, pepper olive oil and herbs), mash 1/2 an avocado with some salt pepper and a splash of lemon. Heat up your tortilla, on one half spread some vegan cream cheese and the other half a bit of hummus and the mashed avocado, top with your caramelized onions, chop tomates, some spinach and 2 slices of vegan cheese. Fold in half and put in the pan for ~2min on each side. Enjoy!! (pd: hi from Cali Colombia 💃)
The bean and cheese tortillas look so good and easy to make! I’m not sure I’d like it for breakfast, but I will definitely try it for an afternoon snack 😍
Your recipe are just perfect! I strugle a lot to have a good breakfast because I don't have time in the morning and no apetite to make something. This will be really useful to me. Make more videos like this please
My fav low effort snack is roasted cashews it’s crunchy and just absolutely perfect what you need are 1/2 cup Cashews a generous amount of salt some pepper and a lil paprika [but you can add any seasoning’s you like] and a tsp of olive oil. So first combine the seasonings and oil w the cashews in a pan then turn on the heat and toss them around every 2 seconds until you get some golden brown spots on the cashews. Let cool down on parchment paper and your done
I love making curry cashew! Same kind of recipe but just add some curry spices, when cooking the curry taste is enhanced it’s sooo good, a perfect savory snack
im gonna try the blended overnight oat recipes with oat flour instead of getting out a blender because I don't have the spoons to use a blender alone, and I will try to report back on if it works!
man, i've been following this channel for a long time and coming back to it now i can see how you have improved the video quality, and still have your calm voice and relatable character. thanks for sharing these recipes
Random tasty food idea: (baked) Beans on toast, katsu curry flavoured! I added some kale, spring onions, vegan cheese and a couple yoghurt blobs. I bet tofu would go great in it too (cause, ya know, tofu goes great in everything... right?). Oh and I added a splash of rice milk so the bean/kasu mix wouldn't be too thick.
great video! loved it and will sure try the sweet ones (not a savoury breakfast person...) ALSO: could you by any chance share, where you got this absolutely amazing cat-teacup?? it looks so freaking cute, i need it 😍🥲
Weil du so sagtest, Kidney Bohnen oder Schwarze Bohnen und dann Sriracha dazu getan hast: Bei uns im Supermarkt gibt es Schwarze Bohnen in Chillisauce eingelegt, kann ich nur empfehlen!
Hey Mina ! I used to like your videos! but I must say I am a bit disappointed. I am self-conscious Vegan who likes to eat a healthy and more wholefood based dishes If I follow your simple breakfast and lunch ideas, including drinks and milkshakes and snacks in between like you used to show, I think I would end up having a sugar crush in midday and feel horribly tired, so in the long run I would feel unhealthy even tough it is Vegan. That's why I would love to see more of sugar free and whole food kinda videos from You ! Thanks !
Hey there thanks for your feedback! I can definitely focus another video on more low sugar recipes! It's definitely a difficult thing to balance tho, since I also don't want to trigger anybody in ED recovery with saying they should avoid certain foods/sugars completely. But yeah I'll note it down anyways :)
