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6 Common Causes of Anxiety 

Psych2Go
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According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen their distress. Do you have experience with anxiety? Do you know someone who is often anxious? What other symptoms of anxiety do you recognize? There are in fact many types of anxiety disorders, including generalized anxiety disorder, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder. You can watch the video here: • The 5 Major Anxiety Di...
#anxiety #anxietydisorders
Credits
Script Writer: Chloe Avanasa
Script Editors: Kelly Soong
VO: Amanda Silvera
Animator: Napiart
RU-vid Manager: Cindy Cheong
Our sources:
National Institute of Mental Health. (November 2017). What Are Anxiety Disorders?. Retrieved from nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml
Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of abnormal psychology, 109(3), 504.
Laux, L., & Krohne, H. W. (Eds.). (1982). Achievement, stress, and anxiety. Hemisphere Publishing Corporation.
Caplan, S. E. (2006). Relations among loneliness, social anxiety, and problematic Internet use. CyberPsychology & behavior, 10(2), 234-242.
Stearns, P. N. (2012). American fear: The causes and consequences of high anxiety. Routledge.
Greenson, R. R. (1959). Phobia, anxiety, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674.
Reiss, S. (1991). Expectancy model of fear, anxiety, and panic. Clinical psychology review, 11(2), 141-153.
Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased anxiety-like behavior and alters splenocyte function in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.

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15 июн 2024

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Комментарии : 2 тыс.   
@Psych2go
@Psych2go 4 года назад
40 mil = 40 bil. Our animator left that in as a joke. Credit goes to Napiart.
@sammytimgaming2947
@sammytimgaming2947 4 года назад
Psych2Go hello, I had a crush without knowing it before
@Psych2go
@Psych2go 4 года назад
​@@sammytimgaming2947 Who did you have a crush on?
@Cosmic.V0id
@Cosmic.V0id 4 года назад
I was about to comment that mistake , lol. But anyway, amazing video as always. I struggle with anxiety on a day to day basis, and I was emotionally neglected by my father. Your videos help me learn more and feel a bit better about my past, and how I can go about healing so I can have a better future me.
@sammytimgaming2947
@sammytimgaming2947 4 года назад
Psych2Go sorry she left our school in 5th grade I’m now in 10 grade. I tried to look for hours at a time trying to find any records
@sammytimgaming2947
@sammytimgaming2947 4 года назад
Psych2Go I think her name was Annabelle? She had dark brown hair, freckles and glasses, I finally knew I had a crush in a confrontation dream
@iluvu7551
@iluvu7551 4 года назад
Being alive
@bethany-b2pkfilms792
@bethany-b2pkfilms792 4 года назад
Meee
@mrfanpl
@mrfanpl 4 года назад
Yes.
@zaynahmaan6959
@zaynahmaan6959 4 года назад
yes , N army :’)
@mysincerestcondolences
@mysincerestcondolences 4 года назад
Me
@sotiria_lazaridou
@sotiria_lazaridou 4 года назад
hey fellow army!! you're not alone🥺 I wish you all the best, you can do it!!❤❤
@theinternettrashcan
@theinternettrashcan 4 года назад
Me at 3 am: *thinking about how my voice sounded when i said "here" during roll call 7 weeks ago*
@kweyypi27
@kweyypi27 3 года назад
if this isn’t me, i swear i say it to myself and when it’s my turn i have a voice crack 🤡 🗿
@katechamberes7976
@katechamberes7976 3 года назад
😭 relate me
@annamae3369
@annamae3369 3 года назад
Lmao me thinking about the way my voice sounded saying here for roll call 2 years ago
@blazer3756
@blazer3756 3 года назад
I’ve never related more to a comment than this
@hazymazy2222
@hazymazy2222 3 года назад
Yup I got too say same that’s something that happens a lot
@samuelraita7564
@samuelraita7564 Год назад
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
@jackanderson7075
@jackanderson7075 Год назад
Psychedelics saved me from years of uncontrollable depression, anxiety and illicit pill addiction. imagine carrving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.
@timothybarlin8496
@timothybarlin8496 Год назад
Is he on instagram?
@julianwan1140
@julianwan1140 Год назад
@@timothybarlin8496 .Yes he is. Nhr_syndicatee
@YuvrajSingh-oh7fl
@YuvrajSingh-oh7fl Год назад
@Fàbio Scaletta Sure. He ships anywhere and discreetly.. that's if you're worried about that
@vladyevan9556
@vladyevan9556 Год назад
Weird how I’ve seen this exact word for word comment on another unrelated video. Seems like it’s a marketing scheme from the devil himself, be vigilant guys, don’t let the enemy fool you.
@sarahargintaru1445
@sarahargintaru1445 4 года назад
two questions: 1) why is this is my recommended ? 2) why wasn’t this recommended earlier ?
@Psych2go
@Psych2go 4 года назад
Sometimes, the train comes later. What's meant to happen will happen.
@paulamilan6053
@paulamilan6053 3 года назад
@@Psych2go you're amazing💜✨
@luckymouse1988
@luckymouse1988 3 года назад
@@Psych2go What's meant to happen will happen? Jouch, that's some particularly painful advice when applied to one's negative experiences in life. "Dropping out of school, losing job after job and being stuck because of anxiety? Feeling like absolute shit because everything and everyone around you keeps moving forward yet you're seemingly stuck in the same place all the time because you're afraid to apply yourself because of past events? It was meant to happen."
@francescadyan1696
@francescadyan1696 4 года назад
admit it, you’re not watching this video in full screen.
@confetti_kisses427
@confetti_kisses427 4 года назад
You're right, because i haven't watched it at all yet.
@mavisdom-animeonpiano
@mavisdom-animeonpiano 4 года назад
Francesca Dyan yep
@Psych2go
@Psych2go 4 года назад
Why would you want to watch it in full screen? Oo
@confetti_kisses427
@confetti_kisses427 4 года назад
@@Psych2go they said it because its kind of a trick statement. Because if you are watching this in full screen you wouldn't be able to read their comment
@rosella6089
@rosella6089 4 года назад
@Francesca Dyan Heyyy my name is Francesca too lol
@keylaethomas6777
@keylaethomas6777 4 года назад
1. Overthinking 2. Overachieving 3. Low self-steem 4. Pessimistic thinking 5. Traumatic events 6. New experience
@invaderzim1265
@invaderzim1265 4 года назад
Thanks.👍
@user-ci7vu7eo9w
@user-ci7vu7eo9w 3 года назад
true.thats me,overthinking every day
@mariedorac
@mariedorac 3 года назад
K eunice This is totally me
@raven-dl1uo
@raven-dl1uo 3 года назад
When you go through all reasons
@America.usa.raaaaaah
@America.usa.raaaaaah 3 года назад
Ah that’s me everyday
@naumanhabib323
@naumanhabib323 4 года назад
Let me save some of your time 1. Overthinking or rumination 2. Overachieving 3. Lower self-esteem 4. Pessimistic thinking 5. Traumatic events 6. New experiences
@SS-xg2qh
@SS-xg2qh 2 года назад
Overachieving can be a source of stress??? Really , wow
@naumanhabib323
@naumanhabib323 2 года назад
@@SS-xg2qh In this video she describes overachieving as overworking and overworking increases stress levels which can result in anxiety.
@-Ca1y3b_Iz_Ind3ciziv3-
@-Ca1y3b_Iz_Ind3ciziv3- 2 года назад
@@naumanhabib323 what's pessimistic-
@naumanhabib323
@naumanhabib323 2 года назад
@@-Ca1y3b_Iz_Ind3ciziv3- pessimistic thinking means thinking negatively or being hopless about something.
@-Ca1y3b_Iz_Ind3ciziv3-
@-Ca1y3b_Iz_Ind3ciziv3- 2 года назад
@@naumanhabib323 *oh- so basically me everyday- 7^7* I have _no_ emojis rn-
@MattMcConaha
@MattMcConaha 4 года назад
Sources of anxiety: 1. having high goals that you have to work hard to achieve 2. feeling like you are not accomplishing anything significant in life And somehow both at the same time.
@pandihali8424
@pandihali8424 4 года назад
Matt McConaha holy shit that’s so tru
@heidyozuna6693
@heidyozuna6693 4 года назад
This is exactly one of my many worries.
@user-ci7vu7eo9w
@user-ci7vu7eo9w 3 года назад
overthinking
@idunnowutimdoing4174
@idunnowutimdoing4174 3 года назад
Did you mean: "_School_"?
@sweetpotato7778
@sweetpotato7778 3 года назад
You explained how I feel in so little words
@OfficialRoses
@OfficialRoses 4 года назад
Am I the only who finds it extremely annoying and sad that people use Anxiety or other mental health disorders as a Personality Trait? I see that a lot🤨
@CoffeeGremlin83
@CoffeeGremlin83 4 года назад
Or when people use it to get attention
@OfficialRoses
@OfficialRoses 4 года назад
Cross Poison exactly. Like I honestly don’t get why people do that😂 it’s really really irritating
@LadyGoddessSephiroth
@LadyGoddessSephiroth 4 года назад
I agree. When you fixate on one trait about yourself and you let it define you, it narrows others' view of you. A lot of people don't know I have anxiety. They're often surprised when I tell them. I don't let it define me. It's just something I have. It's not who I am.
@priscillajimenez27
@priscillajimenez27 4 года назад
@Cross Poison that is annoying
@LonelyJester
@LonelyJester 4 года назад
yup
@artiraslife3043
@artiraslife3043 4 года назад
Me: Overthinking ✅ Overachieving ✅ Low Self-Esteem ✅ Pessimistic Thinking ✅ Traumatic Events ✅ New Experience (kills me) ✅
@truthoflife4402
@truthoflife4402 3 года назад
Jesus says, do not be anxious but trust in Him. He loves you, you are valuable to Him, He gave His life for you. Just talk to Him from your heart. If you believe in your heart that He is Lord and that He gave His life for you, and that He rose from the dead then you will be saved. He will give you His peace
@artiraslife3043
@artiraslife3043 3 года назад
Andres Aviles I will...thank you...
@rdz9816
@rdz9816 3 года назад
@@burger3510 ayo nazi I thought u guys been whipped out
@artiraslife3043
@artiraslife3043 3 года назад
Munif Chowdhury Love yourself, Speak yourself. 💜
@justmevibing6642
@justmevibing6642 3 года назад
@@truthoflife4402 thank you god bless you 🙏❤️
@ID_Kevin
@ID_Kevin 4 года назад
As someone who has anxiety, I wish there was a video on how to interact with someone who has anxiety. For those for don’t understand a person with anxiety, it is easy to push them away. It would help if there’s a video for it.
@Psych2go
@Psych2go 4 года назад
Good idea! You might want to check out the channel IntrovertNation for that.
@MrDanee22
@MrDanee22 4 года назад
Yes dude! ❤️
@xxxod
@xxxod 4 года назад
You have to convince them that they can confide in the person enough to not feel judged by every mistake
@shyaaammeneen63
@shyaaammeneen63 3 года назад
Kevin, Meditation is the practical way to handle anxiety because the mind is reprogrammed. Watch alternate nostril breathing meditation videos on Google and do this simple meditation for 5-10 minutes if possible twice a day. You can sit on a chair and do this meditation. Second simple meditation is sit anywhere with back erect without moving for 5-10 minutes. Don’t move-be still-slowly negative thoughts will reduce. . Best wishes Shyaaam Sir, --Life guide.. Make meditation a daily habit.
@ArtsyKnox25
@ArtsyKnox25 4 года назад
My anxiety was caused by a truamatic choldhood and fights as a kid. I hate fights. They trigger me so bad. Wspecially when family menbers or people i know clise to me fight. I dont overthink.. or overachive but i get triggered by almost nothing most of the time. There's mostly no triggers but its hard to deal with. (Wow uhm.. reading the comments under this is a little surprising. Uhh I didn't mean to start some drama here)
@301larussomusic
@301larussomusic 4 года назад
Cederiscool overthinking is torture I don’t remember the last time I just lived in a moment. Most of the time at the end of the day I can’t even remember the conversations.
@summer-rosemariedehart2203
@summer-rosemariedehart2203 4 года назад
Yes
@Lagw1020
@Lagw1020 4 года назад
Don't mean to be rude, And I highly empathise with you and wish you for the best, but too much information for the internet buddy. Talk to a friend, or someone you trust.
@summer-rosemariedehart2203
@summer-rosemariedehart2203 4 года назад
@@Lagw1020 oh shut up this is the place were people can voice their opinion and tell people things without being judged
@Lagw1020
@Lagw1020 4 года назад
@@summer-rosemariedehart2203 I'm not trying to be rude. I'm just saying that it is too personal for something to be posted where everyone can see. You're getting offended by nothing. How rude of you. I'm just trying to be respectful. Of course they can ask for help, but it shouldn't be open to public like this. but what can you do? Now you know this personal info and what are you gonna do about it? Just know it? If they want to put it out there in a comment section with random people reading, okay, that's their decision and I'll respect it with no judgement. It was just an honest suggestion with no mal intent. I'm just voicing my opinion.
@clover2110
@clover2110 3 года назад
Things that trigger my anxiety: * Socializing with other ppl * going in public places * talking in front of the class (presentation, group works, oral recitation) * phone calls * tough situations
@HistoryDoggoistaken
@HistoryDoggoistaken 3 года назад
*teacher saying WHERES YOUR HOMEWORK* me: *heart beats fast and sweat comes*
@UrAdoptiveMom
@UrAdoptiveMom 3 года назад
Just like me
@dinosharttt
@dinosharttt 2 года назад
Phone calls 100%
@eglecerskyte3499
@eglecerskyte3499 2 года назад
hey and how does it make you feel?
@q.q958
@q.q958 2 года назад
@@eglecerskyte3499 My heart beats faster every second and I have no idea what should I do. Just stood there, silent, hoping this ends soon and craving to be alone. Or at least this happens to me.
@Peanutsnot
@Peanutsnot 4 года назад
I have had anxiety my whole life. I don't know what it feels like not to feel anxious.
@weird0141
@weird0141 4 года назад
Look for fun things to do love your self and love others love can take you out of that at least for a little time love it's the little thing witch makes the world brighter
@Peanutsnot
@Peanutsnot 4 года назад
@@weird0141 only thing that seems to kinda seems to take the edge off is walking my dog through the woods or camping. Can't do that at the moment.
@maryamalmansouri735
@maryamalmansouri735 3 года назад
@@Peanutsnot talk to friends, try to get ur self busy with hobbies, try new things at home, just do something, anything.
@Peanutsnot
@Peanutsnot 3 года назад
@@maryamalmansouri735 i am always doing something. It doesn't make it go away but just pushes to the side a bit. I am full time care giver for my aunt who has had 2 brain bleeds this year. Also running my own household . There is no time to talk with friends or new hobbies. I have had anxiety my whole life. My mom told me when i was younger, if plans changed, i would panic. I don't let it stop me but i would like to feel at peace fully. I never had that. Colouring helps but never 100%. Being in the woods camping is the best. Just tired of doing it alone but will another person bring there not let me fully be at peace?? Maybe it has to be the right person. But i just wonder what people who don't have anxiety or depression feel. I had one 5min session of bowen therapy and for the first time ever my body took a deep breath and relaxed. When i have the time and money i want to try it again. I don't take medications. I don't let it run my life. Meeting new people and going new places is a nightmare for me but i work construction. Its meeting new people and going new places. Exposure therapy i guess. When I'm away from doing it for so long makes it so much harder to get your brain to go back to it. I also do CBT that i didn't was a thing but i was still doing it for myself for a long time. Going to try meditation also. But i would love to feel what someone who doesn't have depression or anxiety feels. Just once..
@1legend517
@1legend517 3 года назад
Me too
@mialomas4099
@mialomas4099 3 года назад
To everyone suffering from anxiety, You are not alone in this world, you will always have someone to turn to weather it is a friend, family member or your partner. You are perfect just the way you are, you don't have to be like them, the world was made by itself and this world decided it needed one of you to brighten our world up. Just because you feel alone doesn't mean you are alone. I have anxiety, social anxiety and depression after my dog ran away and got hit by a truck when I was on holiday, I now have trust issues because my uncle was supposed to be watching my dog. Don't worry you are not alone ♡ Rip bear xx
@mansipokhriyal472
@mansipokhriyal472 3 года назад
Appreciable thought 🙏❤️🙏
@masoomahamza8383
@masoomahamza8383 Год назад
That's what I wanted to hear thanks alot ❤️❤️ I wish you all the best
@gurudra
@gurudra 4 года назад
In the present moment there is no anxiety, constantly thinking about the future causes anxiety, learning to be in the present moment with no unwanted thoughts heals a lot
@omglooksavage1002
@omglooksavage1002 4 года назад
Gurudra - Emotional Health & Peace its incredibly difficult when in the present moment, you’re feeling all these emotions and physical reactions
@vsatonthebeat4101
@vsatonthebeat4101 4 года назад
Isn't it bad that thinking about the future makes you anxious.
@Psych2go
@Psych2go 4 года назад
Are you talking about the art of meditation?
@dbest19330
@dbest19330 3 года назад
Stay in present + Carpe diem = Diminished anxiety
@zhanejohnson6615
@zhanejohnson6615 2 года назад
It’s so hard tho smh
@heizou2660
@heizou2660 4 года назад
"One, overthinking." Well damn, you didn't have to attack me like that :/
@Psych2go
@Psych2go 4 года назад
lol
@quietyuki8543
@quietyuki8543 4 года назад
Whenever I hear news like wars occurring, mysterious plauges etc. That is when my anxiety goes ham. I can't think right, my heart hurts so bad and I feel panicked.
@iamdissapointed6810
@iamdissapointed6810 3 года назад
Sameee, when I see bad things happening around the world and seeing people suffer it makes me feel kinda anxious because I imagine how they would be feeling which makes me feel kinda scared feeling how it would be in that situation. (I don’t know if this makes any sense)
@abigail5609
@abigail5609 3 года назад
I feel like I’m the only one who gets really sad when people pretend they have anxiety or depression. Do people realize they are making fun of people like me? I have anxiety and people need to take it more seriously.
@TJ_Eats
@TJ_Eats 3 года назад
I understand but I just wink because they may smile Infront of you but Really are shattered when by themselves so i think its for you not to judge and decide for them because you really don't know
@blazer3756
@blazer3756 3 года назад
I also hate it when people say they have it because they were worried for a few minutes. Like sure, you were anxious, but if you have anxiety you would’ve had a paradox of thoughts lasting for days, weeks and possibly even months.
@blueflare3848
@blueflare3848 3 года назад
That's one of the things I'm worried about doing. I don't know if I have anxiety or not, and sometimes I'm afraid that I'm subconsciously faking it for attention. Like maybe my mind is tricking me into thinking I have it and I'm actually forcing myself to have intrusive thoughts. How do you know when you have a normal amount of anxiety or an excessive amount?
@mhmm._537
@mhmm._537 2 года назад
No because it genuinely makes me mad- I hate my anxiety so much 💀why would anyone want this on them Pft
@Psych2go
@Psych2go 4 года назад
What do you think of the points given so far? How many of them do you resonate with? Let us know in the comments below! If you find this video insightful, be sure to share it with someone who would benefit from it too.
@ryunniesoriginal
@ryunniesoriginal 4 года назад
Thx
@namala3009
@namala3009 4 года назад
Psych2Go at 0:40 you made a mistake where you said 40 bil. Every year, even though there are only 7 billion people on earth.
@tamooz6649
@tamooz6649 4 года назад
Just noticed, its 40 MILLION, not BILLION, other than that great video
@ahmadsamman3992
@ahmadsamman3992 4 года назад
So i have social anxiety i feel uncomfortable nervous and i feel like everyone is judging me and mocking me i have that i was in a McDonald's and it was alot of people and i felt nervous and uncomfortable i had to go outside to breathe well i hate it
@LewisMcS
@LewisMcS 4 года назад
You made a word mistake at 0:46 you said 40 billion instead of 40 million
@vAqeii
@vAqeii 4 года назад
Cause 1: Mining at night in Minecraft
@ravenlikesbluefood7518
@ravenlikesbluefood7518 4 года назад
vAqeii y e s
@facadeangel4076
@facadeangel4076 4 года назад
And being chased by mobs
@ch4nel.7
@ch4nel.7 4 года назад
@@facadeangel4076 I can hear myself screaming
@facadeangel4076
@facadeangel4076 4 года назад
And internally suffering, wishing you went back into your Minecraft bed? That’s TRUE anxiety
@liulo9835
@liulo9835 4 года назад
Creeper!!!
@sarahhay6872
@sarahhay6872 4 года назад
So like every time I hear or see anxiety, my heart starts beating faster. Is that just me? Or...
@Psych2go
@Psych2go 4 года назад
I think we can relate. When we first watched the animation of this, having anxiety did trigger a bit.
@TomScryleus
@TomScryleus 4 года назад
same here
@unamed2516
@unamed2516 4 года назад
Sarah Hay I think I feel the same way a bit.
@angelknives375
@angelknives375 4 года назад
I'm watching the whole vid feeling anxious 🙃
@twicetwice222
@twicetwice222 3 года назад
Nah man, it happens to me everytime lol
@poisonivy2244
@poisonivy2244 3 года назад
I first started having anxiety in 2017 when i moved to a new country and started a new school, I fell into the low esteem when I was struggling to find friends and thought it was my fault I was awkward and no one like me. i was so scared that people were always judging me, I was always nervous, I used to hold my breath and clench my thumbs. When I was waking through school everyone used to stare at me Because I was new, I overthunk about their judgments about me because I felt like I was in the background and no one would notice if I was not there. I wasn’t involved in anything and my grades started slipping.I used to say a lot of mean things about myself like, I don’t deserve to be alive I always ruin things etc.. no one ever knew even though I tried to talk about it, they took it as a joke. I couldn’t take it anymore and I moved back to my native country. I have come over my anxiety now, it was horrid and wouldn’t wish it upon my worst enemy
@Tei_022
@Tei_022 4 года назад
My cause of anxiety: *school*😁😁😁😊😁😦👍😑😑😑😑
@craftedwizardgamer9958
@craftedwizardgamer9958 4 года назад
Please take anxiety serious, it's worse than you think, stressing about some things at school every now and then isn't anxiety
@Tei_022
@Tei_022 4 года назад
CraftedWizardGamer it’s okay, I was diagnosed with it last year. I actually had it. Anxiety and depression. I don’t consider myself to have it anymore. I’m very happy and energetic now! 😊 I kind of joke around about it because I’ve experienced it.. probably not a good thing but yeah.
@yutaniyourgirl2209
@yutaniyourgirl2209 4 года назад
No it’s not school for me it’s not a joke I have anexity because I’m a overthinker everytime I eat I think about what people think about me I try not to worry but I just be myself
@abramo7700
@abramo7700 4 года назад
こにちわANGLIX Were you diagnosed by a professional?
@mantarayguy
@mantarayguy 4 года назад
@@Tei_022 anxiety doesnt really go away
@carmenaldanacasanova7142
@carmenaldanacasanova7142 4 года назад
I love u, and how u help people, merry christmas c':
@Psych2go
@Psych2go 4 года назад
Merry Christmas to you too Carmen :)
@shhjgjg
@shhjgjg 4 года назад
o0Oooooo0ooO im late :|
@let-letbijaga38
@let-letbijaga38 3 года назад
@@shhjgjg same lol
@qzcy
@qzcy 3 года назад
merry corona
@cheeseycheezy
@cheeseycheezy 3 года назад
@@qzcy why-
@Velvet62211
@Velvet62211 2 года назад
I think I have anxiety but I’m scared to ask my mom to get me diagnosed because I’m scared she’ll get mad and say “You’re perfectly fine” or “why didn’t you tell me sooner”. As you can already tell, one of my symptoms are overthinking and thinking of the worst
@lillianaumiller5717
@lillianaumiller5717 3 года назад
The reasons for my depression and anxiety: I’m not smart Cant live up to my family Easily broken Overly sensitive Overthinking Rude Insecure of my entire existence
@lexilynch7265
@lexilynch7265 3 года назад
You’re Smart in a way no one understands Love yourself live to your own expectations Bones break then become stronger and so do you An empath Attention to detail Protecting yourself Insecure of your past but have an amazing future waiting for you!!! Love you so much I hope you get every good thing coming your way ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@cubicyt9441
@cubicyt9441 2 года назад
How can you say this, atleast at your not the worst, you have to stop insulting yourself love your life, even if it's horrible, still love it and your life would probably be great, never hate yourself you are special, I wouldn't wanna insult you even for a million I wouldn't, love yourself, I mean I like you too, I don't want you to be damaged, I just want you to have a good life
@sadikabdi5579
@sadikabdi5579 4 года назад
0:46 "Over 40 billion" Me: something ain't right here
@likeicare300
@likeicare300 4 года назад
They lost all creditability after that stament tbh
@anteater9408
@anteater9408 4 года назад
They meant 40 million
@MissBlueEyeliner
@MissBlueEyeliner 4 года назад
Psych2go: “How many of these signs resonate with you?” Me: yes 🙃
@Psych2go
@Psych2go 4 года назад
lol
@HamidA-to8vy
@HamidA-to8vy 4 года назад
I think every human being with full functioning brain should feel all of that. How would you develop if you do not have some negativity ? Is it normal to not read facial expressions ? that is communication problem
@shyaaammeneen63
@shyaaammeneen63 3 года назад
Bianca, Meditation is the practical way to handle anxiety because the mind is reprogrammed. Watch alternate nostril breathing meditation videos on Google and do this simple meditation for 5-10 minutes if possible twice a day. You can sit on a chair and do this meditation. Second simple meditation is sit anywhere with back erect without moving for 5-10 minutes. Don’t move-be still-slowly negative thoughts will reduce. . Best wishes Shyaaam Sir, --Life guide.. Make meditation a daily habit.
@_k1llj0ys
@_k1llj0ys 3 года назад
Legit me
@baskaran252
@baskaran252 2 года назад
@@HamidA-to8vy it's normal to feel that way but when you feel that way too often?
@Scruffy_Nooble
@Scruffy_Nooble 4 года назад
"take one day off the internet. you'll miss nothing" -jacksepticeye
@sweetiemin4654
@sweetiemin4654 3 года назад
Now I wanna ask what is the name of the video when he says that 💚💚💚
@Scruffy_Nooble
@Scruffy_Nooble 3 года назад
Uhh.. I forget all I know is that he sed it xD
@thatguy5540
@thatguy5540 3 года назад
I missed everything
@ur_no_fun
@ur_no_fun 3 года назад
Only internet is my friend no one else 😥
@Scruffy_Nooble
@Scruffy_Nooble 3 года назад
@@ur_no_fun then your friend is boring
@KitsuneYojimbo
@KitsuneYojimbo 4 года назад
As someone who suffers from anxiety, myself.... I have to thank you for helping make things clearer on it. I've always found you guys' content immensely helpful.
@BrotherTree1
@BrotherTree1 4 года назад
It's how we harness anxiety, that is the cornerstone of how we use it to better our health rather than destroy it.
@Psych2go
@Psych2go 4 года назад
Do you want to share an example?
@shilahrobins6195
@shilahrobins6195 4 года назад
Thanks to overthinking and low self-esteem I am now an ANXIETY QUEEN *It sucks :(*
@snatchedwig8777
@snatchedwig8777 4 года назад
Can relate
@invaderzim1265
@invaderzim1265 4 года назад
Me too. Maybe that's why I've lost my balance and feeling nausea lately. 🤢
@naveenkr5992
@naveenkr5992 4 года назад
Bow down to your king now
@lallous3126
@lallous3126 4 года назад
And school
@shilahrobins6195
@shilahrobins6195 4 года назад
@@lallous3126 PERIODTT
@lyssanikayla
@lyssanikayla 3 года назад
well.. : 1. went through some trauma 2. moving house 3. money problems 3. i bottle up my emotions 4. i overthink almost every decision 5. school and overall stress of life no wonder i have anxiety that makes me throw up lol but i’m really proud of myself because i’ve had 4 anxiety free nights!! 😁
@mansipokhriyal472
@mansipokhriyal472 3 года назад
❤️🙏❤️
@imacup8630
@imacup8630 3 года назад
This literally describes my life in 6 minutes and 10 seconds
@mspilovepurplehair6361
@mspilovepurplehair6361 4 года назад
Hi
@leaves2557
@leaves2557 4 года назад
Hi! how's it going
@Bramv
@Bramv 4 года назад
Hello!
@snatchedwig8777
@snatchedwig8777 4 года назад
Hello
@aloeveil
@aloeveil 4 года назад
Hai!
@daddythomas6436
@daddythomas6436 4 года назад
Hi
@TT3ch.
@TT3ch. 4 года назад
I think to much and I start crying
@confetti_kisses427
@confetti_kisses427 4 года назад
Same
@wuhoho4687
@wuhoho4687 4 года назад
Joining in on the same train 😔🤚
@dawnelizabeth1828
@dawnelizabeth1828 4 года назад
I think too much also.
@Sariine436
@Sariine436 4 года назад
Read this!!! JUST *Meditate*
@invaderzim1265
@invaderzim1265 4 года назад
When I'm just about to relax, my heart beats fast for some reason and I try to stop it but I can't help it! Send help😣
@Dibblesoldhollywood
@Dibblesoldhollywood 3 года назад
Rumination is literally me. I acknowledge something out of the blue about myself and start thinking about it until I lose my head. Then someday I feel better until I notice something else and then it repeats
@fatimaseidu3476
@fatimaseidu3476 2 года назад
Man this is me. I also do the same thing till my head start to blow I feel better and next day I think about it again and I fell anxious. The more I watch things on the internet about the things that makes me anxious the more I worsen my anxiety. But we gonna win this 💪🏽🙏🏽
@t-t5266
@t-t5266 3 года назад
I don't know but being an introvert it is so impossible for me to not have anxiety.
@Ihavemadeit999
@Ihavemadeit999 3 года назад
I agree.I think the solution is to have go out regularly,not always for too long and not always with a lot of ppl around but as long ad you get outside. I personally went from spendin time alone cycling after 7pm when there arent alot of ppl around good.so i would suggest going out a lil late or early. Another tip is going to the mall but around 1h before it closes sinse there arent much ppl there then.the more comfortable you are outside (starting with these lil steps) the less anxiety worries u will get in the future.It does get better i promise u
@iamdissapointed6810
@iamdissapointed6810 3 года назад
@@Ihavemadeit999 I’m also a introvert but I don’t know the cause of my anxiety, I’ve never suffered or anything and I have parents that love me. Could it be because of my natural introvert personality or because I’m shy, but where did I get the shyness from? I use to feel very anxious going outside since I feel insecure about myself but I figured out that when I wear the face mask my anxiety kinda reduces since people can’t see my face.
@Ihavemadeit999
@Ihavemadeit999 3 года назад
@@iamdissapointed6810 it can be due genetics/dna ,being an introvert doesnt come from being treated a certain way,shyness and introvertion arent synonymous.introvert means someone that gets their batteries charges with being a alone.alone time is important,introvert can be pretty social.im social myself.and also maybe you’re bothered by the fact that ppl cannot see your face bc im actually the opposite,i love it lool.You r probably subconsiesly thinking its not right for the other person to not to know your face
@iamdissapointed6810
@iamdissapointed6810 3 года назад
@@Ihavemadeit999 idk nobody else in my family has anxiety. so maybe im just wrong idk?
@Ihavemadeit999
@Ihavemadeit999 3 года назад
@@iamdissapointed6810 everybody had anxiety but people know how to control it.anxiety is a normal thing to experience but when its excessive thats whete you should start to control it,im the only left handed person in my family too 💀family shouldnt rly shape you 100%,so just bc others in your family dont have it as much as you it doesnt mean you dont have it love.You should ask about their anxiety for sure,im pretty sure they will have some kind of experiences.I was going to say if ur anxiety is too much and blocking you from living life you should see a therapist but it might b a little pricey,so check pinterest posts on anxiety they have a lot of helping tips there🌸
@meenauwu4274
@meenauwu4274 4 года назад
am i the only one who gets their anxiety from family?
@scottwood7872
@scottwood7872 4 года назад
Meena nope. It’s my main source.
@abigailoliviapagan
@abigailoliviapagan 4 года назад
YES. Especially around christmas.
@TomScryleus
@TomScryleus 4 года назад
*raising hand*
@kurros1270
@kurros1270 3 года назад
No
@yy-xm9bm
@yy-xm9bm 3 года назад
that feeling when your dad looks at you😬
@rynz1554
@rynz1554 4 года назад
I was diagnosed with anxiety when i was very young, and doctors belive i was born with it. But also it got alot worse because my parents divorced when i was 3, and before they were always arguing and sometimes even physical
@vallisekaran4051
@vallisekaran4051 4 года назад
Rynz..you are not responsible for yr parents actions.you are your own person with strength,honour and dreams...live yr life!!💚cj
@astrius4125
@astrius4125 4 года назад
Psych2Go: How many of these causes of anxiety do you relate to? Me: Yes.
@TomScryleus
@TomScryleus 4 года назад
*I think the less I try to avoid my anxiety, the easier it gets* *I try to understand what causes the anxiety.* *I think anxiety is my bodies way trying to warn me about something*
@Hi-nj1bt
@Hi-nj1bt 4 года назад
Is it bad that now that I think about it my mom and my dad probably played a huge role in why I have anxiety and depression by 1. Not giving me love or encouragement when I actually needed it 2. Comparing me with other kids and my siblings 3. Pointing out all of my insecurities such as my acne 4. Telling me what I can and cannot wear or do 5. Always coming into my personal business by looking at my phone when I’m not looking or snooping around my room when I’m not home 6. When I’m actually trying to tell them “Hey this is happening (mentally or physically) I really need help” or “If I act different just leave me alone and don’t make a big deal” and something happens they’re like “What is wrong with you?!” or “I did NOT raise my child to act like this” or “Hand me you’re phone. NOW!” (Oh btw my phone is my only source of communication and whenever I don’t have it I feel scared, vulnerable or out of touch with reality) when I get yelled at even in a playful way from friends I have an anxiety attack or a mental break down and I either 1. Start crying or 2. Run away to my phone where I can talk to the only person who doesn’t yell at me, aka my boyfriend, but the reason why I need my phone to contact him is because we’re long distance. But he makes me feel safe, loved and happy with who I am by calling me beautiful when I say I’m ugly, he sneaks on his phone to talk to me when he’s not allowed to it shows he cares he has had an amazing impact on my mental health and I say I’m getting better with his help (Oop- this is really long- sorry guys TwT)
@HistoryDoggoistaken
@HistoryDoggoistaken 3 года назад
Your parents are going to heck don't worry they have done a lot of sins.
@nickthenickname8507
@nickthenickname8507 4 года назад
4:16 yup trauma seems the most accurate I have no doubt in my mind I have some kind of trauma but my past affects my every day life it keeps me up at night it makes me fear everything
@Jammyjam30
@Jammyjam30 4 года назад
Same though
@TheNinja94a
@TheNinja94a 4 года назад
Was seeing your older videos and realized that there are no sources-went to see your newer ones, starting to get skeptical, and yeah, all the sources are in the description. Thanks for making sure to do that now, it strengthens your credibility.
@curious1673
@curious1673 3 года назад
This relates to me sooo much. I always overthink and worry about everyone and everything, and I always keep to myself out of fear of screwing up and making people upset/mad. Thanks for helping me understand this better.
@MyMiracleMutts
@MyMiracleMutts 4 года назад
HER: HEART BEATING FAST THAT IS WHAT ANXIETY FEELS LIKE ME: OH REALLY I HAVE ANXETY AND IS NOT JUST THAT I WILL LIST THE SYPTO S THAT I HAVE 1. YOU CNAT BREATHE 2. YOU TREMBLE UNCONTROLLABLY 3. YOU CANT CONTROL YOUR BODY YOUR JUST LIMP 4.YOU CANT SPEAK 5. YOU CRY UNCONTROLLABLY 6. YOUR MOUTH GOES SORE AND DRY THESE ARE ALL SYMPTOMS I HAVE DURING AN ANXIETY ATTACK
@PumpyGT
@PumpyGT 3 года назад
Nice caps lock spam
@Pupperpie
@Pupperpie 3 года назад
Me. It’s really affecting my daily life. I can’t breathe and it’s dangerous especially when I’m driving as I feel claustrophobic
@ScienceMessiah
@ScienceMessiah 3 года назад
Add heart race (you probably just forgot to mention) and chest pain and you have a complete list of Covid symptoms. Oh, plus anosmia, but that comes from depressive disorder.
@HistoryDoggoistaken
@HistoryDoggoistaken 3 года назад
Cuz I know I won't go speechless , speechless let the storm in I cannot be broken Did I say that right? The aladdin song I forgot the lyrics
@loniarenehudson8273
@loniarenehudson8273 4 года назад
I found that praying to God Almighty in the name of His Son Jesus Christ has helped me a great deal. Especially in times of crisis when I was exhausted and lost hope
@leslieyancey5084
@leslieyancey5084 4 года назад
Loniarene Hudson I used to believe that too. But it actually made my anxiety worse because I wouldn't seek real treatment. If praying helps you, thats great, but don't neglect treatment if you need it!
@loniarenehudson8273
@loniarenehudson8273 4 года назад
Leslie Yancey yes, prayer in conjunction with treatment. Amen sister🤗 I do have both.
@sedatedprincess2098
@sedatedprincess2098 4 года назад
I'm not religious at all but meditating kind of helps for me
@xxxod
@xxxod 4 года назад
I don’t believe in that stuff anymore
@loniarenehudson8273
@loniarenehudson8273 4 года назад
Galaxi, about time to start believing again, this world is on a rapid decline on many levels. The Bible says that this life is brief and full of sorrows. This life here is but a vapor. Appears for a short time and disappears.Have security in believing that Christ's Holy Spirit will comfort you in difficult times and have hope in His Return.🕊💐🌹💐🌹💐🌹💐🌹💐🌹💐🌹💐🌹💐➕
@jayaprasad8131
@jayaprasad8131 3 года назад
Thank you for these valuable information
@steubchen3
@steubchen3 3 года назад
Your voice is very calming. Thank you
@loc6204
@loc6204 2 года назад
omg thank you for this, I now know why I’m feeling the way I feel
@ang3lstardust
@ang3lstardust 4 года назад
Causes of my anxiety: 1. Over thinking 2. Overachieving 3. Low Self-esteem 4. New experiences
@Psych2go
@Psych2go 4 года назад
Thanks for putting this list together. Did you want to put together the time stamps for this?
@parthodave123
@parthodave123 3 года назад
Thanks for all of ur videos 💕
@dawntrottman1421
@dawntrottman1421 4 года назад
My anxiety comes from a melding of # 5 & 6. Due to my dad's job I was moved 14 times in 16 years and was in 10 schools in 12 years. I feel like I'm so mentally unbalanced now. (I'm 52 years old. ) I feel lost with my only anchor being my mom. She was the only constant in my life. I found a "sport" which turned into an addiction. This addiction is akin to gambling and because of this, we lost 2 cars to repossession and almost 2 houses to foreclosure. I don't know how, but food has become a comfort. Trying to overcome addiction to sugar is difficult, but I am slowly overcoming it. I love this channel. It gives me something new to process on my journey to wellness. The narrative is soothing and that has me coming back for more info.
@Bibby31
@Bibby31 3 года назад
My anxiety is so bad i experience dissociation at some point.. And i hope there's a video to inform others how to deal with people like us..I mean, no matter how many times u tell them that you feel things differently, they still keep doing stuff that triggers you so bad and make u feel worse..
@mashachan2437
@mashachan2437 3 года назад
I hate myself for having anxiety. I’m used to being depressed I can forget about it when I see people and talk to them. But after developing anxiety I can’t talk to anyone without shaking, sweating, feeling nauseous and dizzy, it’s so annoying 😭😭💔
@HistoryDoggoistaken
@HistoryDoggoistaken 3 года назад
I can never be happy any more :(...
@mashachan2437
@mashachan2437 3 года назад
@@HistoryDoggoistaken I know how you feel 😢🥺
@NatashaNgwerume
@NatashaNgwerume 3 года назад
I feel you the other day I was talking to someone new they asked me if I was nervous because I hadn't noticed that my hands were shaking and I had forgotten how to breath
@Th1nA1r
@Th1nA1r 3 года назад
Thank you for this video it's very informative and helpful.
@jbar_85
@jbar_85 4 года назад
When you described overthinking and pessimistic thinking it’s like you’re reading my life and you’re my therapist now.
@mewloverxd5153
@mewloverxd5153 4 года назад
You know I’ve had anxiety for a really long time and I never ever could find the reason why and thanks to this video now I know! sadly it’s all of the above in the video but I feel like if I work hard enough maybe I’ll be able to conquer it one day! this video helped a lot! Thanks!
@courtney6190
@courtney6190 3 года назад
I’m only 13 and I have a lot of anxiety, I have always had a bit of anxiety, even when I was little. It just kept getting worse over the years. My question though is, can anxiety be a genetic thing that can be passed down?
@GiftedSince92GiftedSince92
@GiftedSince92GiftedSince92 4 года назад
Great video! This is very helpful. I have anxiety issues. I cope with them by thinking positive and looking forward to things. I keep myself aware of my feelings. I dislike bottling things up inside. And I don't like feeling "out of control". Art is keeping me busy and it's therapeutic. I love to draw and paint which is a hobby and passion of mine. This builds my confidence, character, and self-esteem. I enjoyed this video! Keep up the great work!
@georgelloydbausing3831
@georgelloydbausing3831 3 года назад
Thank you for the information.. I learned a lot..
@anonymoususer477
@anonymoususer477 3 года назад
Just hearing this video and how she explains it makes me feel relieved but anxious at the same time. I’m not the only one but that also makes me anxious I hate it
@notchrispina
@notchrispina 4 года назад
I don't know why my anxiety can be stronger than me. I feel so anxious even in simple ways when I go to a visit,or having my hair cut. I have fainted several times and I went to the hospital,I went through many procedures, even went to a psychologist. Anxiety has caused me many problems and it is connected with sadness too.🙄
@shyaaammeneen63
@shyaaammeneen63 3 года назад
Xristina, Meditation is the practical way to handle anxiety because the mind is reprogrammed. Watch alternate nostril breathing meditation videos on Google and do this simple meditation for 5-10 minutes if possible twice a day. You can sit on a chair and do this meditation. Second simple meditation is sit anywhere with back erect without moving for 5-10 minutes. Don’t move-be still-slowly negative thoughts will reduce. . Best wishes Shyaaam Sir, --Life guide.. Make meditation a daily habit.
@slick9517
@slick9517 2 года назад
This video helped me with my anxiety, thank you!
@samueljohnson9723
@samueljohnson9723 4 года назад
This has been the most helpful and relatable one
@ekk4674
@ekk4674 4 года назад
Merry Christmas! Even though I don't celebrate it now but still :) You guys are awesome and make amazing content
@Psych2go
@Psych2go 4 года назад
Thank you! Merry Christmas to you too! :)
@enzolanzalone
@enzolanzalone 4 года назад
1:33 overthinking(rumination) 2:13 Overachieving 2:51 low self-esteem 3:42 pessimistic thinking 4:17 traumatic events 5:04 new experiences
@cjcadventures
@cjcadventures 3 года назад
I've always suffered with anxiety and when my mom died it made it worse living with my dad drives me crazy he torments me terrible I feel that there's no escape
@thatssonotwatermelon4248
@thatssonotwatermelon4248 4 года назад
This makes me feel better, thank you!
@yourlocalweirdpistachio2772
@yourlocalweirdpistachio2772 4 года назад
I overthink, I always feel depressed, no one will care about this comment
@bilkisuchinade8926
@bilkisuchinade8926 3 года назад
We care 🤍
@maryamalmansouri735
@maryamalmansouri735 3 года назад
I care 🥰
@balongamg1554
@balongamg1554 3 года назад
We're here
@joeca5028
@joeca5028 3 года назад
I care
@electronicfacel1537
@electronicfacel1537 3 года назад
Hey we care about you, you are not alone ❤️
@istoleyourwater
@istoleyourwater 4 года назад
YES
@DARIOGAMER3008
@DARIOGAMER3008 4 года назад
ミルズMiruzu hello
@istoleyourwater
@istoleyourwater 4 года назад
Henlos uwu
@WinterStarsStudios
@WinterStarsStudios 4 года назад
XMANYOLO damn bro u got the whole squad laughing.
@bunnirimii
@bunnirimii 4 года назад
Your voice is so peaceful. It calms me so much.
@Psych2go
@Psych2go 4 года назад
Thanks for the kind words!
@Bears08
@Bears08 4 года назад
I would love to see you guys make a video about PTSD and survivors of childhood cancer. I was diagnosed with leukemia 30 years ago at age 5. I went into remission after 5 weeks hospitalization but, continued receiving 8 different types of chemo, steroids, 6 bone marrow biopsies, 22 spinal taps, and 200 blood tests for 3 more years. After completing treatment, I grew up happy but, also very anxious. Only in last 9 months had I been diagnosed with medical PTSD and started seeing a psychologist who specializes in trauma, and taking medication. Thanks for the videos!
@ananya.a04
@ananya.a04 2 года назад
Is it just me, or does anyone also feel anxiety from overthinking things that aren’t related to you at all? Like global problems or future probabilities. My parents get annoyed with me because they say it’s a sign of not having more important things to do and I shouldn’t worry about such things in the first place because they do not concern me. I just get really overwhelmed at times, and I don’t know what to do about those feelings 🥺😔
@qzcy
@qzcy 3 года назад
I care SO MUCH about what other people thinking about me especially at school. I hate it but i cant stop doing it. It litterly changes my life in a bad way.
@Helenurrrr
@Helenurrrr 2 года назад
Same here. I don’t even know if I should post this comment cause it makes me scared knowing that someone else is going to read it . I can’t text my friends without feeling anxious , I can’t just sit and do nothing without feeling worried , I’m so over it
@zoecooper8257
@zoecooper8257 4 года назад
Hi... you guys have helped me through anxiety. Thanks!
@fangrust13aj19
@fangrust13aj19 3 года назад
all of the above for me. what’s worse is having severe anxiety most of my life led to many more traumatic experiences which made my anxiety even worse.
@IamINERT
@IamINERT 4 года назад
Yep I am pretty sure its overthinking. I've had the most laughable irrational thoughts 🤦🏽‍♂️
@IamINERT
@IamINERT 4 года назад
@NoYouBeatz Yeet I'm surviving. Everyday is an experience you know 👍🏾.
@miracleaniaaa7208
@miracleaniaaa7208 4 года назад
I'm definitely pessimistic, and I've had a traumatic event happen, I watched my dad die, several ppl have tried to say I have anxiety, but I refuse to believe it
@anthonyhatton4373
@anthonyhatton4373 4 года назад
Thanks for telling what I already know but not steps to help me to deal with it. Anxiety rules my life. And to the people without it it’s not an easy fix.
@EarthmothaDtv
@EarthmothaDtv 4 года назад
Her voice is very comforting.
@devstroyerr
@devstroyerr 4 года назад
Am i the only one just watchin just incase
@mrfanpl
@mrfanpl 4 года назад
Yes.
@devstroyerr
@devstroyerr 4 года назад
@@mrfanpl that sucks
@invaderzim1265
@invaderzim1265 4 года назад
I came here for the same reason. Lately, I realized I'm overthinking and when this video showed up I needed to find out and....*SIGH* sure enough overthinking is linked to depression or vice versa. And lately, I felt dizzy and losing my balance I can't figure out why and felt nausea. 🤢
@sparksthedaytrader9606
@sparksthedaytrader9606 4 года назад
0:47 I thought I was reading that incorrectly.
@user-bq2xc2fl6l
@user-bq2xc2fl6l 2 года назад
Thank you so much for posting this video. I'm 48 years old and anxiety has made my life almost unbearable. It's.gotten so bad.in the last couple of years that sometimes I think death would be better. It's affecting my work and my relationship with my family and friends. My favorite past time used to be reading but I can't concentrate long enough to finish a single page anymore.
@romaneconsingh7567
@romaneconsingh7567 2 года назад
Cause of anxiety and depression - seeing ya parents split up as a kid -hates myself -feel worthless -have no energy for anything -always tired -hates life -feeling suicidal -seeing ma mom struggle wit me -thought of school shoots my anxiety making me feel sick to my stomach -personal problems -fighting demons inside my head -jus gave up on life and living atp for a long time Etc and i jus smile to make it seem like im okay ion tell my mom bout this so i wrote a little lettet expressing how i feel so when im gone she knows why
@iamabee888
@iamabee888 4 года назад
Why does my anxiety get worst over things I used to love to do??? For example I used to love planes and now it terrifies me
@Psych2go
@Psych2go 4 года назад
Could you have been conditioned by something or an event? For example, someone can love drawing but one day feels anxious every time they have to do it because of something someone said about their art.
@amykelley666
@amykelley666 4 года назад
Dang, this video cut deep.
@MrDanee22
@MrDanee22 4 года назад
This is very common parents arent used to dealing with anxiety as much as now, its a hugely prevalent thing keep fighting and know there's many out there like you💪💪❤️❤️
@XLavenderSkiesX
@XLavenderSkiesX 2 года назад
Im only a kid, but my brother and I both have terrible anxiety. I overthink things everything alot and worry about what people think of me. What happens is, for example, my mum is late to pick me up from school. I think of all the worst case scenarios, like death, an accident, maybe my dog died. My brother overthinks things too. He gets nervous that he is sick or hurt over the smallest things. Like, he saw symptoms of appendicitis on the internet, felt a small pain, and thought he had appendicitis. Thank you helping me and making these videos!
@anora_6492
@anora_6492 4 года назад
Number one reason of anxiety - School Like If u Agree! Comment if you think it something else!
@Lagw1020
@Lagw1020 4 года назад
How about you stop fishing for likes/comments? This isn't even your video. But damn. Smart enough to get a comment from me.
@anora_6492
@anora_6492 4 года назад
First of all I know this isn’t my video, but believe me I’m not the only one who does this. Second of all I’m not fishing for likes if anything I was just messing around to see how many people would agree with me.
@Lagw1020
@Lagw1020 4 года назад
@@anora_6492 Hmm... okay. (College applications)
@r.j.williams
@r.j.williams 4 года назад
Toxic friends and invasion of personal space/privacy
@poptartcat1116
@poptartcat1116 4 года назад
Mostly cuz my parents :P
@jlh_uk9320
@jlh_uk9320 4 года назад
Um...the fact that there's 7.5 billion people in the world, yet 40 billion people in the US get diagnosed every year, seriously makes me doubt how true anything they say is😂
@Psych2go
@Psych2go 4 года назад
Everything we say is 'billon' true
@caweeva1416
@caweeva1416 4 года назад
i had anxiety as a 12 year old, to the point where i couldn’t even sleep alone. but after a few months, i got over it. but now i’m 15 and my anxiety has resurfaced, unfortunately, to the point where i actually cannot even sleep anymore. i don’t even know what to do. anxiety is controlling my life, and i just can’t stop it..
@h1-hackermater
@h1-hackermater Год назад
Thanks You. It was useful for me ❤
@michellesantiago06
@michellesantiago06 4 года назад
Me and my son both suffer from anxiety. We both support each other, and he knows he can talk to me because I have some idea how he feels.
@invaderzim1265
@invaderzim1265 4 года назад
Aawww. I hope for yall a speedy recovery!
@michellesantiago06
@michellesantiago06 4 года назад
@@invaderzim1265 thank you
@michellesantiago06
@michellesantiago06 4 года назад
@@Pain-ot8rh if you need someone to talk to I can help.
@michellesantiago06
@michellesantiago06 4 года назад
@@Pain-ot8rh I understand stand
@takana5313
@takana5313 4 года назад
I always have this question in my head :l " Am I smart? "
@takana5313
@takana5313 3 года назад
:0
@annierandall5572
@annierandall5572 3 года назад
Thank you for helping me understand about anxiety. I had no idea I even had it. I was diagnosed recently.
@Mohammad_Ali__
@Mohammad_Ali__ 4 года назад
What I had gone through and still am going through is not only anxiety. It's also my memory which gets terrifying when it gets to big big vocabulary terms ( like the ones used in college Biology books). This not only led me to depression, but it even led to horrifying amounts of stress, fear, and worst of all epilepsy due to over-studying and lack of enough sleep. No matter what I do, it seems as if fear has taken me, leading to failure on exams. Now it has even come to rage and negative thoughts about what I might or might not do.
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