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6 Kicking Drills For EFFORTLESS Kicks! (With Partner) 

Jesse Enkamp
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Learn how to kick higher (without stretching) from Jesse "The Karate Nerd" Enkamp and his brother Oliver. These martial arts exercises require a training partner to increase your kicking height and mobility. Start with low intensity kicks, and gradually increase the height and speed. Combine this with dynamic stretching and joint mobility, for guaranteed world-class kicks!
Visit www.karatebyjes... to learn more.

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5 сен 2024

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Комментарии : 191   
@alidamoulay1906
@alidamoulay1906 4 года назад
Jesse's stability is unbelievable ❤️
@MrCageCat
@MrCageCat 4 года назад
Jesse: "Here are my favourite 6 kicking exercises!" Me: "Allright!" Jesse: "These are partner exercises!" Me: ".........oh."
@KARATEbyJesse
@KARATEbyJesse 4 года назад
It’s right there in the title bro! 😜
@MrCageCat
@MrCageCat 4 года назад
@@KARATEbyJesse Stupid preview on my phone didn't show the whole title 😔
@MrCageCat
@MrCageCat 4 года назад
Still enjoyed watching it though (as usual) 👍
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Glad to hear! Now go find a friend 😄
@MrCageCat
@MrCageCat 4 года назад
@@KARATEbyJesse #reallifeproblems 😂😢
@spitzfire1107
@spitzfire1107 4 года назад
This exercises are helpful for my Taekwondo Kicks.
@arnefines2356
@arnefines2356 4 года назад
Yeah. Was translating the kicks to koerean, but the last one.. dollyochagi, dwichuck dollyo an chagi?
@jc_arigato
@jc_arigato 4 года назад
@@arnefines2356 yap hurigi chagi, or side hook kick (as your opponent would definitely be on your sides even tho in English it usually translates into simply 'hook kick')
@arnefines2356
@arnefines2356 4 года назад
J.C The Heboh-Man Dwidora bandae dollyochagi or as you said, from still stance, not turning around first, dwi hueregi chagi. My hip extenders would hurt all week
@danielisnotcool5454
@danielisnotcool5454 2 года назад
Honestly love to watch him even though I do taekwondo
@PZMedic
@PZMedic 4 года назад
Thanks for sharing Sensei. This looks intense. As a 47 year old yellow belt, I might need to work up to that, but doing this will be a goal of mine.
@D4nTDI
@D4nTDI 2 года назад
i guess you have made much progress since this comment was posted , sempai!
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Did you see The Karate Nerd Experience 2021? 👍 Don’t miss this life-changing event! 🥋 Tickets & details: www.karatebyjesse.com/knx21/
@insalubriousdithyramb1742
@insalubriousdithyramb1742 4 года назад
Please do a video on improving karate stances.
@KARATEbyJesse
@KARATEbyJesse 4 года назад
I have several. What’s your issue?
@insalubriousdithyramb1742
@insalubriousdithyramb1742 4 года назад
@@KARATEbyJesse I have problems with body alignment and generating power.
@avinashkarate
@avinashkarate 4 года назад
Thanks a bunch friend Sensei Jesse to remind me my childhood training... 👍👊👍
@dreaddyhaha2838
@dreaddyhaha2838 3 года назад
Give thanhks for all the great karate practice drills U share on this channel!! These drills really work and they're fun to do when training with the lil guys🤗💯.
@wolfgangjanik5378
@wolfgangjanik5378 3 года назад
Happy new Year 2021...and thanks...four your all clips..best wishes...
@3x4architecture77
@3x4architecture77 4 года назад
Yes, good content. No clickbaity cornball try-hard goofiness. This is the way.
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Haha, thank you! 😄
@4selcuk
@4selcuk 4 года назад
This is the way!
@zanderhoyer4716
@zanderhoyer4716 Год назад
This is the way
@g29000
@g29000 Год назад
This is the way
@Brainwashed101
@Brainwashed101 4 года назад
These are great exercises for static active flexibility! Definitely gonna make my students do them.
@nadd5861
@nadd5861 4 года назад
Those exercises are really useful , I have a lot of trouble using my right leg so I’ll try this method to improve my mae Geri and yoko Geri ! Thank you so much a clear and helpful explanation as always :)
@chrisipacs2091
@chrisipacs2091 11 месяцев назад
Great video Sensei I received my Shotokan shodan in 2012 haven't stopped since Never will...
@gauravkumar4982
@gauravkumar4982 4 года назад
thanks bro, you are one of the main reason why I still have intrust in karate
@MgicFeet
@MgicFeet Год назад
Wow! These are fantastic! Thank you for sharing your knowledge.
@raulcavalcanti6983
@raulcavalcanti6983 4 года назад
Man... Those are awesome exercises! Thanks so much for The lesson! Kind regards from Brazil.
@stepstone9021
@stepstone9021 4 года назад
I truly enjoy with allot of my hear the awesome accurate technical and informed karate skills you teach...thank you...
@jendulickasemrad2929
@jendulickasemrad2929 4 года назад
perfect video, perfect youtube channel, i´m a beginner and i´m grateful for these videos
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Makes me happy to hear! 👍
@sidyadav7157
@sidyadav7157 4 года назад
I find this extremely helpful.... Included in my routine. After streching. 👌
@axezodya7805
@axezodya7805 4 года назад
Loving these I'll definitely have to use these as I need to improve on my hip flexibility
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Have fun! 👍
@AdrianDunevein
@AdrianDunevein 4 года назад
Lots of excellent training techniques Sensei Jesse! In our classes we liked doing front kicks over the back of a chair to keep the knee up. At home I would stand at the bottom of the stairs to get the up out back and down motion right without slamming my toes into the risers. Then of course there was the Sensei who used to train roundhouse kick by sticking his big toe in your ear and wiggling it while explaining the importance of throwing the hip.
@diddlypoop
@diddlypoop 4 года назад
Gross.
@opiojoel7506
@opiojoel7506 2 года назад
It’s so good to have them
@giselljohnson6542
@giselljohnson6542 4 года назад
Awesome Jesse. Will try these in class
@AM-lh7rw
@AM-lh7rw 7 месяцев назад
Higher the knee, higher the kick. The partner drills are so important, because it allows 2 people to train at the same time. In southern kung-fu there are drills where you and your partner stand on one leg, the other leg is touching, kinda like a leg chi sao. To keep balance you can hold arms. 😊. Then the fun (pain) begins as you practise sticky leg. Your movements are smooth. Ever watched The Art of High Impact Kicking? That Silver Fox geezer.
@dominicbarravecchio2723
@dominicbarravecchio2723 2 года назад
Excellent drills!
@apexino
@apexino 11 месяцев назад
Absolutely gold! I'll grab something to introduce to my lessons 🙏🏻🥋
@zaydankhan5055
@zaydankhan5055 2 года назад
thank u so much u r the best i have a request - Can u please make a full karate tutorial episodes (like day 1 ,day2 ,day2)
@RonSanPedro83
@RonSanPedro83 4 года назад
Those looks fun!!!
@KARATEbyJesse
@KARATEbyJesse 4 года назад
They are!!
@shikhergupta
@shikhergupta 4 года назад
Loved the first game. Thank you Jesse Sensei
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Great to hear! 💪
@itz_just_me594
@itz_just_me594 4 года назад
Help full exercise
@omaralbertopenaramos5231
@omaralbertopenaramos5231 4 года назад
Nunca antes habia visto estos ejercicios. En realidad se nota que son muy buenos para deestabilidad estabilidad y elongación. Excelente video sensei jesse. Gracias por compartir tu conocimiento. Oss
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Muchas gracias 🙏
@TheBourn1ad
@TheBourn1ad Год назад
You should do a video on all the punches from Karate. Namely the hook and uppercut. I have trouble finding those online.
@BenediktManns
@BenediktManns 4 года назад
You are absolutly insane, i´am impressed with the amount of power you´re legs must have to do this techniques slow.
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Honestly, it’s just a byproduct of training my whole life 🤷‍♂️
@jessepushor9967
@jessepushor9967 4 года назад
Been watching ur videos for a while big fan you got me wanting to join karate
@reeganvlog1649
@reeganvlog1649 4 года назад
Thanks sensei
@KARATEbyJesse
@KARATEbyJesse 4 года назад
You’re welcome 👍
@RandomSneezer
@RandomSneezer Год назад
These are perfect! Totally having my competition class do these!
@simonorellana8990
@simonorellana8990 4 года назад
Great ,thanks for the exercise
@jonisaksson
@jonisaksson 2 года назад
I love these videos, so good and informative
@jishnups4113
@jishnups4113 Год назад
Woah these are gems...thanks for sharing... appreciate it
@KARATEbyJesse
@KARATEbyJesse Год назад
Glad you like them!
@annespeeltvideogames
@annespeeltvideogames 2 года назад
Man i would love to learn karate from you in real live. Shame i live in the Netherlands and you in Sweden. This looks so much beter than the karate i was taught. So much more finess and controle over the body :)
@jassianterri
@jassianterri 4 года назад
These are excellent. Thank you!
@KARATEbyJesse
@KARATEbyJesse 4 года назад
My absolute pleasure! 👍
@mariostekic
@mariostekic 3 года назад
You are an amazing Sensei 👌👍 I'm glad that I found your chanel 👌🥋👍 Everyrhing you explane so pedagogical 👌
@peterreintgen8740
@peterreintgen8740 2 года назад
Very nice practice 👌, thanks 😊 👍
@jose2000web
@jose2000web 4 года назад
Thanks. Very cool!
@mrsbootsworkouts
@mrsbootsworkouts Год назад
Great instructions, thank you!
@KARATEbyJesse
@KARATEbyJesse Год назад
Glad it was helpful!
@The_BeardedDragon
@The_BeardedDragon 3 года назад
Great tips, will definitely be using idea these for teaching. I’ve never actually heard the term ura mawashi geri before, we call it kake geri. (Before people jump on me, I’m not saying either is incorrect just haven’t heard ura mawashi geri before).
@drkrishnasaiholisticvet2830
@drkrishnasaiholisticvet2830 4 года назад
Informative video 👏
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Great to hear!
@husseinnjagi6550
@husseinnjagi6550 4 года назад
Jesse teach on how to maintain balance
@abyssreacts2032
@abyssreacts2032 2 года назад
It's useful .Thank you sir...
@patriotmartialartsstudios5399
@patriotmartialartsstudios5399 3 года назад
love this!
@zephyrfasman4420
@zephyrfasman4420 2 года назад
I love Oliver in the backround
@nyah253
@nyah253 11 месяцев назад
Thanks!
@KARATEbyJesse
@KARATEbyJesse 10 месяцев назад
Thank you so much!!
@just_short_eua
@just_short_eua 4 года назад
Perfect video
@matalekalum
@matalekalum 4 года назад
Thanks a lot dear. This is the one of the best videos of you.
@ianmcleod7502
@ianmcleod7502 4 года назад
Nice i love it, i will do many of these with the kids at the Dojo soon, my son was watching this with me and enjoyed it. thank you
@raymondborrero9184
@raymondborrero9184 4 года назад
Thank you
@PingwinB
@PingwinB 4 года назад
This is great.I'm myself doing stuff like this.Especially when Im watching before Van Damme or Bill Wallace.OSU
@mizbootie
@mizbootie 4 года назад
Lord have mercy, it's nice to be young. I hope to be able to achieve this one day. Nevertheless, thank you for sharing these videos Sensei. With each one I learn some small thing I can apply.
@khadijahahmed9814
@khadijahahmed9814 4 года назад
Oss Sensei! 😊 I'm sure this is going to be a very helpful video! I need to work on my kicks!!
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Awesome! Good luck with the exercises.
@khadijahahmed9814
@khadijahahmed9814 4 года назад
@@KARATEbyJesse thank you so much Sensei!! I really want to visit the KNX but I cant due to the age limit! It's one of the top things on my bucket list!!😊
@captinpryornonofufockingbu8900
@captinpryornonofufockingbu8900 4 года назад
Sensei Jesse i would like to request you show us more Agro and powerful karate moves i wanna see how much offence you can pull off and teach us how to cause damage only up to you.PEACE OUT ✌️
@KARATEbyJesse
@KARATEbyJesse 4 года назад
I’m a lover, not a fighter 😄
@captinpryornonofufockingbu8900
@captinpryornonofufockingbu8900 4 года назад
Jesse Enkamp yes of course 😆 but only in god forbid dangerous situations👍🏼👍🏼
@ajeeshv9671
@ajeeshv9671 7 месяцев назад
Very useful
@emmanueldiza3340
@emmanueldiza3340 4 года назад
This exercise is very helpful . It will help me improve my kicks
@jsprice6806
@jsprice6806 4 года назад
Very good Jesse those are the best methods I’ve seen.
@carloseduardonaranjosuarez5917
@carloseduardonaranjosuarez5917 11 месяцев назад
Oss Sensei Jesse, Rei
@LordCyberio
@LordCyberio 5 месяцев назад
I like that. Appreciate you
@scrolls9375
@scrolls9375 3 года назад
My doctor said i have a serious addiction problem i said you're right doc I'm a addicted to the karate nerd channel on RU-vid 😏😬
@allankumar7552
@allankumar7552 4 года назад
Cool Sensei
@ARYANSHARMA-sc8mo
@ARYANSHARMA-sc8mo 4 года назад
Great
@dirkrose6331
@dirkrose6331 4 года назад
Thanks a lot, I will start practicing these 6 exercises 😄🥋
@frankdavf4599
@frankdavf4599 2 года назад
Great!
@marthaviracocha2040
@marthaviracocha2040 4 года назад
Great excercises, thank you so much.
@nobodyspecial2835
@nobodyspecial2835 3 года назад
Amazing! Everyday work-out.
@RuiPedra
@RuiPedra 4 года назад
Tha ks for another great video Jesse!
@luisjosecontrerasgarcia1501
@luisjosecontrerasgarcia1501 4 года назад
Amazing Jesse Sensei, that was supercool. And this Is very Pedagógicos.
@mikkelnrgaard1618
@mikkelnrgaard1618 4 года назад
Amazing exercises!!🤩🥋🦵
@randyle4520
@randyle4520 4 года назад
U r the true champion. Never need to fight
@01MeuCanal
@01MeuCanal 4 года назад
Good video Jesse. Could you speak more about close range fight, when the fighters are less than an arm distant from each other. I think that is the weakest skill of most karateka.
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Yes, actually that will be taught at KNX20. You can get the seminar videos here: gumroad.com/l/KNX20-pre
@christoskitsikis590
@christoskitsikis590 4 года назад
Amazing materil thank you .
@huranku98
@huranku98 4 года назад
Great content as always. Thank you.
@BarryDEvans
@BarryDEvans 4 года назад
Enjoy your instructions it’s outstanding I saw you had 50 tapes how do I get them?
@TheSiddhartha2u
@TheSiddhartha2u 3 года назад
@Jesse Enkamp, I see a lot of your videos. I like them. I have suggestion to you : you can become a Hollywood Action Hero ... your camera presence is nice and you are good in Martial Art.
@joshuasowash242
@joshuasowash242 2 года назад
My favorite kick to the side of the leg
@omarhaq4274
@omarhaq4274 3 года назад
Omg!! This is brilliant ! I’m saving this video too... can you tell me how many times we should repeat each of the six exercises for each leg .. like 5 reps for beginners, 8 for intermediates and 10-12 for advanced .... would that work .... I’m def a beginner ... thank you again!!
@jameslangridge1674
@jameslangridge1674 3 года назад
Omar Haq I know this is a late response to your question, but nobody seemed to answer. He says it in the video and in other responses. Do as many as you can until you lose good form and posture. Then take a break and change legs. If you cannot kick high, do it lower and try a few kicks higher, but not every single one. Keep trying to keep your posture and form good for each kick, every time. If you train 3-4 times a week, make sure you rest the legs too and set aside about 21-30 days before noticing good improvements. That's what I used to do when training for competitions and gradings, etc. Hope that helps. I broke my back, so now I rarely kick higher than solar plexus. No real need to kick higher, but it sure feels fun getting in a clean, head-height mawashi geri on an opponent when they do not expect it.
@AnnikaMaya
@AnnikaMaya 4 года назад
Thank you!!!
@andreasgrimm1838
@andreasgrimm1838 4 года назад
Great exercises, really fun!
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Danke!
@KettleWarrior
@KettleWarrior 4 года назад
This is great! Thanks for sharing
@johnsettei6573
@johnsettei6573 4 года назад
Thank you so much, it will be so helpfull to train our legs and kicks ^^
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Wonderful. Good luck! 👍
@gamoraxandar6674
@gamoraxandar6674 4 года назад
Great drills ... thanks for sharing :)
@ultrasounduk
@ultrasounduk 3 года назад
I like your videos, I'm actually a tkd student but they're very applicable to me. Any advice on getting a high knee/kick in side kick position? When I try to extend my knee always pulls down towards floor so I can't keep a high knee.. I turn my back foot to "open the hip" but this just seems to pull my kicking leg with it.
@honeyQueenfefejar
@honeyQueenfefejar 4 года назад
For ever thank you so much And for your brother also
@Aioli98
@Aioli98 4 года назад
In my TKD class we do the first drill after sparring but instead of mae geri we do it in Yoko geri. We try and push each other out or headshots since we do it in full gear. Its both fun and killer especially since we usually use our less dominant leg first
@nthekitchen162
@nthekitchen162 4 года назад
Awesome 👏 thank you sensei
@nthekitchen162
@nthekitchen162 4 года назад
Sensei Jessie, I’ve been trying to find the video you did when you talked about ( there’s no first strike in karate) I believe it was tkn in Okinawa???
@youknowthosedudes2583
@youknowthosedudes2583 4 года назад
Can't wait to try these when next I train
@ivanguthrie0420
@ivanguthrie0420 Год назад
How did the house get into name round house kick(mawashi geri)? Real question just for sake of etymological interest. Thx for all your great videos
4 года назад
Very good work out. 👍
@KARATEbyJesse
@KARATEbyJesse 4 года назад
Thanks!!
@BWater-yq3jx
@BWater-yq3jx Год назад
That first one is like thumb wars, but with your feet. 😏
@rakhimnazarbazarbaev3336
@rakhimnazarbazarbaev3336 4 года назад
Very well
@pranjalborah5612
@pranjalborah5612 4 года назад
This is damn useful...though I'm not too good at it😅
@andrecalandrino
@andrecalandrino 4 года назад
Good exercises, I need to improve mais kicks and I'll try this moviments...
@SIMONSK9CLUB
@SIMONSK9CLUB 4 года назад
Hai sensei. Sensei I loved this video. This techniques are actually very useful. I will surely try these exercises with my training partner. Sensei can you teach us how to kick without hurting our knees. I mean most of us face the same problem that our knees hurts after kicking. Help sensei.
@anngranit4794
@anngranit4794 4 года назад
I really want to come to the seminar of karate nerd ...i hope ill make it ..
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