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6 Mindset Exercises That Changed My Brain (+ How to Do Mindset Work) 

muchelleb
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4 окт 2024

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Комментарии : 55   
@stephmckinney5007
@stephmckinney5007 Год назад
As someone with adhd I find your videos make me feel so less anxious and are so soothing ! They make me see being productive as fun and doable , thank you !
@dr.christopherjohnson4178
@dr.christopherjohnson4178 Год назад
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?
@vishyav
@vishyav Год назад
I didn't realize free writing was proven, its something I do inherently when I'm stuck :)
@AnitaVargas
@AnitaVargas Год назад
Me too!!!!!! Specially when Im writing an assignment and struggling, I always open another page to write whatever I’m thinking (usually bad things about the teacher hahahah) it’s always good to see it later
@bumblebee_ms
@bumblebee_ms Год назад
Free-writing is also called brain dumping, I love doing this every day. As a type A person, I DID order nuggets in Maccas (Lol!!!). Loving your content as usual Michelle.
@chicagomags
@chicagomags Год назад
Macas!!! Always learn so much from your videos such as this charming Aussie nickname
@Littledreamer0324
@Littledreamer0324 Год назад
Michelle, your videos always have a way of inspiring me to find different strategies to help myself move through obstacles and mental blocks. Thank you!
@dr.christopherjohnson4178
@dr.christopherjohnson4178 Год назад
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?
@caseysacco
@caseysacco Год назад
I just did this for something that's been affecting me for years. It feels so freeing.
@theluschmasterjournals
@theluschmasterjournals Год назад
Acceptance truly is the biggest hurdle one has to get over in the beginning of your journey .. Once you accept where you are or who you are it becomes more compelling to keep going and to find out where you want to go and to even figure out the best way to get there. For you. Because you can define the steps you are taking so much better - you know what works best FOR YOU 💙✨ Thanks for the video!
@rovingrhea
@rovingrhea Год назад
I've missed you! I find myself in a rut, and as always, your videos just ascend from the sky like a helping angel. Hope you're doing well xx
@dr.christopherjohnson4178
@dr.christopherjohnson4178 Год назад
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?
@adrianaherrera2963
@adrianaherrera2963 Год назад
bless you for the subtitles i love your videos thanks sm for making them easier to follow 💛
@dr.christopherjohnson4178
@dr.christopherjohnson4178 Год назад
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?
@potatoo000
@potatoo000 Год назад
I keep coming back to your videos esp this one when I'm pver my depressive episodes. Sending love 🤍🌼
@ieatpaintchips72
@ieatpaintchips72 Год назад
Wow, I love the idea that we're trying to get things indirectly, and maybe not always in the best ways.
@alinabelousova
@alinabelousova Год назад
Thank you, Muchelle. I can see that a lot of research goes into making these videos. Personally for me it is slightly harder to watch, because it's harder to understand (maybe because it's full of phycological terms). I probably need more examples to make sense of the advice, but I appreciate the effort.
@motherhoodmanaged
@motherhoodmanaged Год назад
I love this. I actually wrote down - mindset work as one of my standards to show up doing in march. and then your video popped up in my recommended (i have been watching you for years). When i wrote down i wanted to do mindset work. I had no idea what i meant by it, but it felt right. Thank you!
@dr.christopherjohnson4178
@dr.christopherjohnson4178 Год назад
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?
@yelyel2620
@yelyel2620 Год назад
Woah this is so helpful and profoundly comforting
@alekhyagattupalli7756
@alekhyagattupalli7756 Год назад
Absolutely loved the alternative methods and questions you suggested when traditional/popular ones don't work for us!
@LilTurtleBug
@LilTurtleBug Год назад
I’ve never heard a good thing about kennels ; there always seems to be some shady you know what that happens to these poor dogs, I’m so sorry about your loss
@anne-marierobinson1961
@anne-marierobinson1961 Год назад
I free write longhand and I don’t read back what I’ve written. Sometimes what I write down isn’t a proper word, just similar also I don’t dot I or cross t. I find if I need to I’ll remember the important things from what I’ve written and can write them down properly afterwards if I need to
@aliciab1147
@aliciab1147 Год назад
Loved this video so much. Thank you!
@dr.christopherjohnson4178
@dr.christopherjohnson4178 Год назад
Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?
@allyjoyce
@allyjoyce Год назад
Another great video! Thanks Michelle ❤
@Calin0uchka
@Calin0uchka Год назад
Love this video, thank you ❤.
@Natalie-ng5wt
@Natalie-ng5wt Год назад
The chicken nuggy thing is quite the weird assumption hahaha coz I love both!!!
@deniseleraaen9733
@deniseleraaen9733 Год назад
Thank you I’ll look more into this. ❤
@stephaniecombs8438
@stephaniecombs8438 Год назад
Not the McNuggets! 🤣🤣🤣🤣 That is fantastic! Type A people only!
@huihuiranghae_
@huihuiranghae_ Год назад
thank you so much for this 💖
@wijdanh326
@wijdanh326 Год назад
Hi thank you for the info. Just a note, the the recommended video isn’t showing on the screen.
@narutosd8178
@narutosd8178 Год назад
Thanks
@sakurasky5771
@sakurasky5771 Год назад
first time I've been early...must be a sign :)
@George_Tropicana
@George_Tropicana Год назад
Yay! 👏🏼🎉😊 new vid 🕺
@T0pgcatalyst
@T0pgcatalyst Год назад
What is mindset work?
@sakurasky5771
@sakurasky5771 Год назад
9:15 where is that bedding from? 😍😍😍
@nellyymessy
@nellyymessy Год назад
You're such a masterpiece. Huhuhuhu.
@themoneymagnets9364
@themoneymagnets9364 Год назад
What helps too is eft and asking myself out loud is this negative story that you’re telling yourself true?
@jessicakay3695
@jessicakay3695 Год назад
Hi Michelle! When you free write, do you do so in notion? Or do you use another platform?
@muchelleb
@muchelleb Год назад
Obsidian / Apple notes are actually my go to programs for free writing - notion can still feel a little too slow for me
@jmsl910
@jmsl910 Год назад
off topic: what spray tan product do you use?
@februaryloves
@februaryloves Год назад
Can we please mention that besides her being such a wonderful and smart person giving us all this info for free she also has a rockin' body? I mean wow 😍Just one girl complimenting another 😄
@BrideofJesuChristo2
@BrideofJesuChristo2 11 месяцев назад
"obsessed with emotionally unavailable people and stuck in career progression" did anyone else do a double take do i not want to change or what
@vedashreepatankar
@vedashreepatankar Год назад
Could you give a different example? This video was a little difficult to understand
@Aerational
@Aerational Год назад
Actually dude the nuggets/cheese burger theory is pretty sound.
@gulshahzadawan2584
@gulshahzadawan2584 Год назад
Ok
@autumnspeaks.227
@autumnspeaks.227 Год назад
👀📔✏
@Lizabeth4U
@Lizabeth4U Год назад
Ooo first comment
@OmgPandamonium
@OmgPandamonium Год назад
Make sure to comment after watching the video too, it’s more meaningful lol❤
@faithimeh3698
@faithimeh3698 Год назад
Is it me or what the video cracked till the end
@millieburns4307
@millieburns4307 Год назад
audio/video is fine for me!
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