Stopping by to say that my husband and I love your channel, Little lady. We are at different levels and, with your coaching, we can still comfortably practice together.
I am so very grateful for you and your videos 💓. I am in the process of quitting smoking and starting new healthy habits. Im 34 and mostly I have done damaging things to my body thus far. Your videos make me cry in a freeing kind of way. I love you dear friend and thank you so much for sharing your love with all of us ❤❤❤❤
Thank you! I am travelling and just needed a good morning start (lots of time sitting, driving and not my own bed). This was great. Much appreciated content.
What I love about your channel and your content is that it’s very… flexible… you remind us that it’s okay NOT ask so much from our bodies, especially if we can’t handle it that day and it’s very motivating and makes it feel okay not to be at 100%! That’s exactly what I feel yoga is about 😊😊❤ I also would LOVE to know why your right partial forearm is covered?? I’m not sure if you have anything about it anywhere but, I couldn’t seem to find it… it almost reminds me of like the wii when you have like a colored glove for distinguishing… I really oddly like it 😅❤
I loved this practice, even though it was too fast for my usual pace. I didn't really have the time to connect with every move, but I do feel energized, so maybe that was the point
THANKS O SO MUCH. Sometimes I look at my watch and 10 minutes of being still is even still too much for me to be still…So these 6 minute sessions are the real deal. Gracious thanks, Ms. B. 🫡 for real ✌🏿
Woke up feeling like crap just really sad and down feeling. first time I ever said HEY let me try some morning yoga! Boom I feel so refreshed I even cried during it! Not sure why I guess since I’m a mama I don’t do anything for myself. Unless it’s making myself food lol, so if ya know you know 😅
Your videos have helped me so much! You had a 5 minute yoga in bed video in which you were wearing a red suit. Did you remove that? I happened to love that one too and followed religiously but now I can’t find it anywhere on your channel 😅