I just prepare myself emotionally & mentally, keeping an open mind. I do self talk, so that I can take & cope with whatever the consequences. Learn from mistakes & just keep moving forward. Every failure makes me a stronger person.
The stoic teachings are helping me find a more centered place to be within myself that allows me to step from a more mindful place when dealing with repetitive or difficult situations
Great vid! I am so glad that I started down this path and only wish I'd known about this decades ago! They really need to include this as mandatory learning, not just reading, and it should start in high school, maybe even middle school! I certainly think we would be producing a better and more emotionally developed younger generation! Anyway, thanks for the awesome video!
I saw your post in upwork. I can definitely help you grow your audience. The books I've read that is related to your channel would be meditations by marcus Aurelius, Obstacle is the way, the subtle art of not giving a fuck, can't hurt me, etc. here's my 30-60 words hook: "We often think that calculating every single option will gain us control. But in the end, the future is still out of control. Which is same for the past, as we can’t control it either. The only thing we have control over is our actions in the present moment, which creates a new past and influence the future." I help individuals improve their personal brand and boost their sales through copywriting. But I also post youtube contents about self improvement.
In my opinion I think this is a good thing, by hearing a phrase just once you will not remember it for sure, by hearing the same phrase multiple times, it is more likely to stick around.
Sorry but you say do not do two things at the same time, yet you play music/tones while I am trying to get your message....this makes my heart palpitate and stress. I have to turn you off... so much for learning anything.
