6 Tiny Micro Habits That Will Help You Lose Weight Easily And Keep It Off|  

Yes to check in and accountability. I’m journaling and check in and see the goal and not stress about influencers and peoples opinions but my health and sanity also my looks but health and live to a 100. In my 20s I wanted to lose for wrong reasons in my 30s im clear. Also the non food and alcohol rewards which I need to stop doing. ❤

The part about treating yourself how you treat the ppl you love, really sparked something in me. Great video.

Helpful tips ❤

This is good. Very helpful

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Self care and day in the life of video.

Yasssss!!!! Love that you popped up on my home page 🎉🎉

New Subbie… congrats 🎊