6 Ways to Be Healthy on a Budget

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Tips on how to be healthy and how to stay healthy without breaking the bank!
Save big on life insurance with Zander Insurance today: bit.ly/2Pd6Nss
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Get links for everything I mentioned in this episode: goo.gl/3uTTmN
Connect with other people like you who are wanting to win in budgeting: / rachelcruze
Sponsors pay the producer of this show, The Lampo Group, LLC, advertising fees for mentioning their services or products during programing. Advertising fees are not based upon or otherwise tied to any product sale or business transacted between any consumer or sponsor. The following sponsors have paid for the programing you are viewing: Zander Insurance, Home Chef
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Опубликовано:

6 июл 2024

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Комментарии : 91

@RachelCruze 5 лет назад

Tips on how to be healthy and how to stay healthy without breaking the bank! Get links for everything I mentioned in this episode: goo.gl/3uTTmN

@Stevotube12 5 лет назад

I have no idea how I got here, but thanks for the budget tips!

@frankherrera6296 5 лет назад

Wow

@yungkim9738 5 лет назад

ㅋ

@maxwellgage3483 3 года назад

i know Im quite off topic but do anyone know of a good site to stream new tv shows online ?

@coltenhank8114 3 года назад

@Maxwell Gage Lately I have been using FlixZone. Just google for it :)

@mcwill1989 5 лет назад

Would have loved to see a healthy meal segment without the meal delivery service. Those are not budget friendly in the least 😏

@lynnetteparmer5791 5 лет назад

Rachel, I have always been the same as you as far as working out goes...all in for a few months, then burn myself out and do nothing for a while. Until...I discovered Robin Long's The Balanced Life pilates RU-vid videos. They are seriously the best thing ever for a busy mom. The workouts are generally 10 to 15 min or less. I can easily do a workout daily and see great results and since they are so short, it keeps me coming back for more. I actually ENJOY it. :-)

@midorihat Год назад

Just discovered Robin too!! Totally agree!! 😊

@AzariaBell24 5 лет назад

So many great tips! My staples are all based around rice, legumes, and vegetables, which are all super cheap! So versatile & healthy 😍

@BudgetGirl 5 лет назад

I just adore you! Can't wait to hear your take on minimalism! Thanks for all you do!

@Tokixkitti 5 лет назад

I'm excited for the next episode about minimalism too!

@annagillette7566 5 лет назад

But Rachell, home chef is so expensive! I’ve tried it and loved the food, but it was destroying my budget so I had to stop.

@SarahtheDietitian 5 лет назад

I'm really disappointed you recommended an expensive meal service in this "budget" episode. I'm usually a huge fan, but that felt dirty.

@SarahtheDietitian 5 лет назад

P.S. You look fantastic! Don't beat yourself up about not working out!

@marfar78704 5 лет назад

This is like the Martha Stewart Living show, an infomercial wrapped with commercials and products placements. Good business model in either case lol...

@vernoncooke7348 5 лет назад

I like to get my food advice from those who have been born and raised in third world countries or from very poor families.

@elisianemendesdasilva3233 5 лет назад

Vernon Cooke I guess I can give you same advice lol just joking 🙃

@davidbown2707 4 года назад

We use Imperfect Foods twice a month. My wife loves to cook

@akulagirl 5 лет назад

Thanks Rachel! Such great tips.

@arthrodea 5 лет назад

Home Chef is in no way a budget friendly idea!! Meals are 9.95 PER SERVING!! Thats like eating out every day! I can't believe the Ramseys are allowing sponsorship (and getting revenue when you click the homechef/racheal link!) from a program that is not at all in line with people cooking on a budget. Then we get a plug for "you own the look" - where you pay $20 to get some outfit ideas emailed to you?? with links you can click on to buy? Seriously? Encouraging more spending on clothes? How about just encouraging people to look for free on Pinterest. How about re-styling whats in your own closet? Or buying on sale or at a thrift store? I mean, if you're doing well, and this is a small percent of your income (like Rachael Cruze) by all means enjoy - but this is NOT a good option for most families needing to save or get out of debt. I can not believe Dave Ramsey would support this!

@kristinhanna6609 5 лет назад

So many "self-help" things out there but I love that Rachel always ties in the practical, money management components! Not a lot of young women out there doing the money component of healthy, balanced living. Thank you Rachel! I LOVE to listen and watch!

@Wonderwomanstarlight 5 лет назад

My grocery hauls are all 90% healthy and under a 100 each week for a family of five. I love a challenge! Love this channel! I upload my grocery and meal plans on my channel. Oh and my husband is the emotional one and I'm the cut to the chase.

@andim.2586 5 лет назад

The running story! 😂😂 I love her! I think the same thing about running!

@desco7628 5 лет назад

I wanted to try this!!

@julissamiranda9718 5 лет назад

I love your program! Greetings from Panama city Panama

@BeautyBox7 4 года назад

Such a fun episode. 👏🏽🥰 awesome job Rachel and team!

@lynnetteparmer5791 5 лет назад

Love the goal trackers. Thanks!!!

@Azhucabomb 5 лет назад

Very intelligent lady! Don’t feel bad about not giving if you can’t afford it. Give some money to friends and family in need. Buy a meal for a homeless person and leave good tip.

@moosenbacher 5 лет назад

Love the show! Home Chef is not the cheapest! Try @dinnerly!

@AE-Psalm91 5 лет назад

This was a fantastic video !! Thank u

@briannah2231 5 лет назад

Man I already wish these shows were weekly!

@LadyR489 5 лет назад

I really loved this episode.

@lesliecarnes8775 5 лет назад

Fabulous tips! Thanks

@Tokixkitti 5 лет назад

As much as I love the idea of meal kits, the amount of packaging waste is terrible. This day in age should be about less to zero waste, not adding more to the landfills. The Idea is great but the carbon footprint is too much. As little time as i have to meal prep, i rather just go to the supermarket to get all my stuff. that's what weekends are for, to meal prep for the work week.

@_anon_4532 5 лет назад

Amy Hoang so true. And they are definitely not a bargain either.

@Tokixkitti 5 лет назад

then they aren't money savers.

@johntiedemann2520 4 года назад

Thank you 😁!

@steviebredeson2173 5 лет назад

I’m from ND. There actually is a Strasburg, ND which is pretty dang close to the place where, I’m pretty sure, she was just making up. 🤣

@truckersteve2520 5 лет назад

Keep up the great work.

@klw6142 5 лет назад

Oh my goodness I need to try home chef

@melissamariemcgarvey9100 5 лет назад

Great Show!!!!

@gabrielleaplin3720 5 лет назад

Great stuff!

@elizabethhurtado3737 5 лет назад

Hi Rachel I tried to follow the link to get the bundle, but I didn’t see it as an option. Can someone help me get it?

@sharonthehuman5954 5 лет назад

"I'm not hungry, I'm good," so funny

@waiyingtang 4 года назад

Like watching the RC show ! Inspiring everyday

@freedominabudget 5 лет назад

Oh girl! I can totally relate to your working out story! #notarunner 😂😂

@matty2time 5 лет назад

I like how she's fun but practical!

@AshCashBudget 5 лет назад

I am definitely an all or nothing type of person when it comes to working out too.

@_anon_4532 5 лет назад

Ash Cash Budget me too! I’m basically all or nothing when it comes to anything. I get discouraged if I can’t commit fully.

@jenayeskjoldal1818 5 лет назад

North Dakota hayyyy! Haha. Actually cost of living is higher than expected here...for how cold it is they should pay us! ;)

@nicoleoconnell6967 5 лет назад

Question about giving.... I don't have a lot of money to give right now but I have some time. Is time acceptable while trying to be able to give more?

@maybememories925 5 лет назад

Nicole O'Connell I think the answer would be yes!

@_anon_4532 5 лет назад

Absolutely!

@elianaojeda4490 5 лет назад

Report vs Rapport?....💥mind blown...

@snoogcity 5 лет назад

Great show . Apple didn't fall far from the tree. Dave must be proud..

@jennystimson7104 5 лет назад

I love your show and book but after my debit card was charged for the full year for every dollar plus, my app on my iPhone keeps crashing. Hopefully your IT can figure out a solution!

@RachelCruze 5 лет назад

Hi Jenny! So sorry to hear about this issue with your app. Could you please email askrachel@rachelcruze.com so that we can get you in touch with a member of the EveryDollar team? Thanks! - The RC Team

@melissapierce4939 5 лет назад

Can I budget for giving by buying food for people in needs instead of money

@TM-lp9jv 5 лет назад

It’s up to you. I know not everyone who watches or are on the Ramsey plan belong to a church or even attend church. I know some people who donate their giving % to a charity or who even keep it in an envelope and give it away whenever they’re living day to day: like helping the person behind them pay their grocery bill at the grocery store, buying a panhandler or homeless person a meal and/or whatever they need, etc.

@user-ue2dk4nc3c 5 лет назад

I highly recommend Rich House Poor House. BBC tv series

@EmeryShae 5 лет назад

I lobe your show, however I’m not sure how those meals are saving anyone money. I guess if the alternative is eating out, it may save a bit. Also, push-ups and planks are not safe for women who have abdominal separation, which many women do.

@EmeryShae 5 лет назад

And apparently I should proofread, haha!

@brunomaia9370 5 лет назад

Love the content. Just need to let the guests talk Rachel!! Lol very professional intro though

@vernoncooke7348 5 лет назад

I get a kick out of looking at your recommended budget percentages. Something about it being a generalized typical example of a budget but if you go by it without consideration of whatever it is I can’t name it right now, your not exactly spending money in the most efficient manner. Just think of it. If you are making say $60,000 take home pay after taxes, 10-15% for food might make sense for, say a family of 4 but not for a single person. Likewise, if you are on a very modest income and you try take out health insurance, I betcha it can take as much as 50% out of your income. The same with housing. You can’t go by a generalized view.

@josecaraballo6053 Год назад

Giving is awesome even if it's a little.

@grover143 5 лет назад

Should I save even if I'm still paying off debt?

@_anon_4532 5 лет назад

Audrey Borges definitely. You never know when you might need some cash for an emergency.

@vickieclark5931 5 лет назад

You were so fun to watch when the trainer was showing you some workouts. LOL. I love the look on your face when he told you some of them to do. You remind me of me.

@Cingearth 5 лет назад

you should pay yourself first! before giving anything !

@donnaallgaier-lamberti3933 3 года назад

Honestly, life insurance is NOT affordable for those of us in our 70's. When it costs two senior citizens $60,000 a year in the Midwest to live (with out of pocket medical costs, all dental costs and exams and eye glases)... life insurance only earns us $100.000 and that is gone in a year and a half or less. Less if you plan for a funeral and a burial. I feel TOTALLY inadequate when it comes to life insurance...

@brentkillian 5 лет назад

Run for fun what kind of fun is that?

@OmgitzMike 5 лет назад

brentkillian Back to the Future reference? lol

@vals.2721 5 лет назад

No way I am giving my money away, without saving first! Paying myself first is always my priority.... If that makes me selfish, I'm fine with that !

@_anon_4532 5 лет назад

Val S. But if you give to the right places it’s a good tax write off lol

@HangNguyen-ih8rf Год назад

10% that’s $450 a month giving away each month …but I could barely make it as a single mother why would I give that much away.

@sirjohndoeofpa3292 5 лет назад

I give to St. Jude's because they give back

@_anon_4532 5 лет назад

John Doe I basically rotate the charities I give to, and St Jude is on the list. They do such important work and it’s obvious your money is being used in the right ways when you give to them❤️

@romeolopez2641 5 лет назад

Love what St. Jude does.

@shantelllee4875 3 года назад

You can still use that wilted cilantro. No one will ever know.

@brendamoon2660 5 лет назад

I love the Ramseys financial advice but here's the same thing that gets under my skin about your father's books. "Women are like this, men are like that" there are billions of women in the world and we are individuals. The same is true of men.

@brendamoon2660 5 лет назад

I got an email that someone replied "normal" people celebrate the difference between men and women and they further supported the men are factual, women are emotional stance. I don't see the reply any more but let me say I have several male friends who talk openly about their emotions. I am very fact based myself. I was brought up that being emotional was childish. "Putting away childish things" was my Moms favorite thing to quote me from the Bible. Embracing these stereotypes prevents you from getting to know people. Im not a feeler, I'm a thinker. That doesnt make me less normal and it doesn't make me less of a feminine woman.

@williamturner6192 5 лет назад

Does she speak slowly, I am watching at 2x speed and she sound much more normal than I would expect, does every One just sound like that on sped-y Up YT Videos?

@estebansequeira7075 5 лет назад

Am I the only one who finds her cute? 🙂

@romeolopez2641 5 лет назад

Esteban Sequeira Castillo i doubt it lol. Bet she drove Dave crazy with boys calling and asking for her.

@downbntout 5 лет назад

Rachel, one thing. You just seem anxious. A little over-smiley, as if you're hoping for something from us. A body language coach like Vanessa Van Edwards vids here on YT? Praying for you