The Secrets to Living Healthy on a Budget with Dr. Axe 

Thanks so much for teaming up with Dr. Axe! I love his channel!

This is my favorite episode of The Rachel Cruze Show! I would love to see more videos like this. 😊

FABULOUS topic. I am age 71, I have autoimmune conditions and MUST eat homemade organic, GMO foods so this topic is very pertinent for my family. My husband (age 76 with reversed cognitive decline) and I spend $1,000 month on our groceries and this is a MUST for us! We practice Functional Medicine too which is ALL out-of-pocket costs. Between food and Functional Medicine so it's it's pretty hard (i.e. impossible) to stay on budget. We pay for Medicare AND BCBS every month and barely use it. BUT we have to have it for an emergency auto accident or surgery. We pay for this these ways; 1) My retired husband took a part-time job (4 days a week), 2) we never eat meals out, 3) we take no vacations, 4) we drive ONE older (2013 Subaru) model vehicle that we scrupulously maintain and 50 we no longer buy birthday or Christmas gifts. It is a conscious lifestyle choice for us. We want to see more programs like this one!!!

If anyone watching this cares about the health of themselves and their loves ones, watch the free documentary What the Health, on Netflix and Forks Over Knives. An absolute must watch.

When we first started getting out of debt, we definitely spent more than the 10-15% on food. For one we had a very small amount of money to work with and the other reason was because we spent 0% on medications. We figured buying organic now would be saving us money later. We also have a very small health insurance premium because we use cash based naturopaths for any health needs. Our debt free date is this November! 🙌🏻 Thank you for finally addressing this topic 😌

Big fan of Dr Axe and the health community, and a big fan of Ramsey, budgeting, and the investing community.

Rachel!! This is me of my FAVORITE videos you have ever done!!! Thank you for having Dr Axe on your show!!

My grandma had a kidney tumor as well that shrunk when she started changing her diet.

Yes godly people teaching us how to be healthy on a budget👍🏾👍🏾

What a great video! So true, health is our biggest wealth! And so one must invest in it! And honestly, cooking healthy and delicious meals on a budges is not impossible. A little planning and knowledge is the key 🙂

Really appreciate the info on buying organic meat over organic vegetables and fruit. Great tip!

A collaboration I didnt know I needed

Vegetables aren’t actually that expensive.

Dr. Axe is my fave!!!!! All his books are incredible.

This was so informative and liked the focus on health, more of this please! 😁

Loved this so much. Gave me a boost to get going. I have PCOS and I never thought about it. Now, I’m 34 and it’s ravaging my body. This helped so much 💙

One of THE BEST interviews so far. Thank you!!

DR Axe is amazing. If you don't already follow him in RU-vid I recommend you do.

We missed you Dr. Axe welcome back 🥰❤️

Love all of his practical comments

Love Dr. Axe!! Thanks for this video !

I'm taking notes cause his mother is a cancer survivor it's so easy to get it due to our diets I had to change mine. It's hard when u are broke to get the proper nutrition all the time

Loved this Rachel!!!!!!!!

Love this team!

Awesome. Thanks for sharing this with Dr. Axe 🙂

Great information!

Love Dr. Axe!

You're an awesome interviewer!

I love Dr. Axe!

Thank You both for this program and Thank You Dr Axe and all of you on the you tube. All of you are so important ! Both Dr Nutrition's herbalists Hospital websites exercise programs physiotherapists etc...

Great information! So true...

I would love to see more videos on this subject!!

Love this!!!!

This was great! Thank you!

A little bit surprised no one mentioned a plant-based diet. Not only do vegans and vegetarians live longer than meat-eaters, but they don’t spend as much at the grocery store. I noticed that someone else mentioned Forks Over Knives here in the comments- I completely agree. This diet works wonders for conditions such as heart disease and diabetes, as well as others.

Great video. 👍🏻 Like the encouragement towards preventative medicine. Your hair looks nice, Rachel!

Love this video! So good!

wow!! that's amazing!

I'd love more of this type of information, healthy food for your gut and immune system on a budget. You should have dr.Berg on the show!

For bulk buying Azure Standard is better than Costco.

Love this video!! Health is something that I have to work on!

❤️❤️❤️this video!

Great stuff! Would love to see you bring on Mark Sisson, primal/paleo guru and founder of Primal Kitchen. Very similar ethos to Dr. Axe.

Don't think I'll be switching out clay and coconut oil for deodorant. But I agree with consuming healthy oils and less sugar.

<a href="#" class="seekto" data-time="879">14:39</a> invest in your future health to save money

I figured out I was allergic to aluminum back in my teens (rash) but it wasn’t the deodorant as much as the antiperspirant. It was hard to find female deodorant minus the antiperspirant & so I had to get more gender neutral or mens brand deodorant. Now the world has caught onto the aluminum part is bad. Thankfully Mother Nature was on my side back then

I was hoping you guys would touch on healthy snack alternatives for kids, when you mentioned convenience! 😀 anybody have favorite healthy snacks and kid friendly meals they’re loving?

Totally bummed Dr Axe no longer sees patients. Does he still have a clinic in Nashville with other practitioners available? If not, is there a really good functional medicine doctor nearby?

Rachel, what earrings are you wearing? Love them.

For the last 15ish years I’ve used aluminum free deodorants because I had the lymph node issue your SILs talk about. It was a little scary.

Costco sells the 3 pack of Schmid't Charcoal deodorant for only $6.99.

Throwing shade at Sam's Club... 😆

Wow just realized my 2 favourite channels dr axe and the ramsey's are in Nashville! What's going on there guys?:-))

Love beauty and planet is the only natural deodorant that works for me! Holds up all day

Love Dr. Axe! Native deodorant works well for me.

Wow. I can make my own toothpaste, I have all the ingredients. And I use Schmidt deodorant. Thanks again.

Boom

Putting brown sugar in my coffee as I’m watching this.😭

I'm confused a little as I always thought the dirty dozen was more important than meat. I really wanna eat clean but I want to pay off car and house.

I need help. I'm struggling with several health issues. Who can I turn to. Thanks

No sugar, no carbs, no seed oils! Use beef tallow, bacon grease, or butter, low oxalate veggie like lettuce, onion, red pepper, broccoli. Eat as much meat as you want!!!

Vegans love this video

Great tips...just a pity healthy foods are way more expensive than unhealthy foods. It seems almost like some kinda food conspiracy out there 😄

Many products now like deodorant and toothpaste that are free of chemicals.

Thank you. You eat meat? What about being a vegetarian. Thanks again.

Man, what a quack 😱

Oh my god, please don't let people with cancer see this and decide not to do chemo and do "natural healing" instead, oh lord