6 WAYS YOU’RE DRINKING WATER ALL WRONG! 💦 A Doctor Explains

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Y'all, if you're drinking water like this, you're doing it all wrong!
Hello! I’m Dr. Jen. I'm a Family Doctor, on-air health expert, and video creator. Welcome to my RU-vid Channel and thank you for watching this video! Let me know what you think by posting in the comments and please subscribe to my channel above / drjencaudle .
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#water #drinkingwater

Опубликовано:

10 сен 2024

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Комментарии : 123

@DrJenCaudle Месяц назад

Hi all- thanks for watching! For more content like this please like and subscribe! Love y'all!

@ericasparks283 Месяц назад

@@DrJenCaudle thank you

@CirclesLikeAnFigure8 Месяц назад

Why yall black woman online so fake my friend was rape and rob online watching the tape on one helping us get the video that was made

@Girl.In.Tha.World. Месяц назад

I drink water throughout the day. 64ozs is my goal each day (key word goal😃). I love plain ole H2o. So refreshing especially in the hot and humid climate I reside. It's a must for me.

@ioschris Месяц назад

That’s a new one I heard. “They” say drink a gallon of water a day. I think that’s a terrible idea. In fact drink when your thirsty the body has signals for this, you drink to much water= flushing out your electrolytes that leads to low sodium levels -> death.

@DrJenCaudle Месяц назад

Ok!

@larrycutting4514 Месяц назад

When I used to drink alcohol, I always ate the ice too to help offset the alcohol effects to prevent those dehydration headaches the next day

@DrJenCaudle Месяц назад

Ah ok

@roddorsett1088 Месяц назад

Good 👍 Points! Hydrate with Water 💦 in Moderation …

@DrJenCaudle Месяц назад

Always!

@lindapatrick2650 Месяц назад

Drinking water upon rising daily is quite effective for me. Thanks for the information!

@DrJenCaudle Месяц назад

You're so welcome!

@dennisjohnson294 Месяц назад

I drink water everyday and no problems thanks Dr. Jen

@DrJenCaudle Месяц назад

Ok!

@blkqtpy Месяц назад

OK, she didn’t say not to drink water every day. You guys are ridiculous. Maybe she needs to do a video on how to pay attention instead of how to drink water.🤯

@ericasparks283 Месяц назад

I have to drink a lot of water because I have 3a kidney disease, and I had a stone and infection in the salavatory gland. Had to cut back and stop drinking coffee because of dehydration. Dr. Jen, this was a very good video. I appreciate you. YOU ROCK!!!

@ericasparks283 Месяц назад

Thank you

@DrJenCaudle Месяц назад

Ah ok and thank you!

@ericasparks283 Месяц назад

Love you right back 💓

@woldeyohannes Месяц назад

When first seeing this i thought...really!! How to drink water!? Turned out to be more informative than i thought. Good stuff.👍🏿 🙏🏿

@DrJenCaudle Месяц назад

Glad it was helpful!

@nernatbentley3778 Месяц назад

Drinking too much water has lead to death, too. Meaning, they drank a LOT as a “challenge.” Or… they felt they were dehydrated and drank too much due to not feeling well. Both cases lead to death by drinking too much water. Everything should be done in moderation. Including, things considered beneficial. Be safe, everyone.

@DrJenCaudle Месяц назад

Yes

@gaya4754 Месяц назад

I've been drinking water, since before it was fashionable. Water is my favorite drink.

@DrJenCaudle Месяц назад

🙌🏾🙌🏾

@karenmonson9893 Месяц назад

In my "drinking days" I never saw anyone drinking water when drinking alcohol. I wasn't a heavy drinker because I didn't like it. I know with drinking water if you have issues you have to build up gradually to it. As far as meds go I've seen where some people put them in applesauce who have swallowing issues and then drink water afterwards. I'm not recommending it but have seen it done and it does work in some instances. I've lived by Lake growing up and never purposely drank the water. Sometimes I've accidentally swallowed some but not enough to do harm. I've had more skin irritations from swimming in lakes then anything.

@DrJenCaudle Месяц назад

Ok ✅

@williamgheejr6801 Месяц назад

Thanks Dr Jen! You absolutely rock! ❤️✌🏿🙏🏿😀🌞😍😘

@DrJenCaudle Месяц назад

Thanks!

@blkqtpy Месяц назад

Well, I want to know what kind of water she’s drinking because her skin is flawless hair looks healthy. Very nice doctor.

@DrJenCaudle Месяц назад

Omg you’re so sweet! Thank you

@ItAllWorks4Good Месяц назад

Thank you Dr. Jen!

@DrJenCaudle Месяц назад

You are so welcome!

@davidmcintosh2415 22 дня назад

I drink at least 64 ounces of water each day. I drink more if I am drinking alcohol or drinking alot of coffee/soda. Mine is a subtropical climate with lots of heat and humidity, so I add a powdered electrolyte solution to at least one glass of water during the summer.

@user-jo5fz8iw3b Месяц назад

lmao . . . ...sooooo true about drinking water b4 bedtime and pee'ing, lmao🤣😅😆🤣

@DrJenCaudle Месяц назад

Yup

@queenofthesouth4205 Месяц назад

Thanks Dr. Jen for an awesome channel.

@DrJenCaudle Месяц назад

Glad you think so!

@MoodysMood-lt6wh Месяц назад

I love water and drink it throughout the day, trying to make sure I stay hydrated. My body will let me know if I don't. As for drinking right before bed, I totally get that. I do take a med at night and try to make sure I get two good gulps in to ensure that the med makes it to my stomach. Otherwise, I try to have a cut off point where I won't drink anything other than those two gulps for the rest of the day.

@DrJenCaudle Месяц назад

Ah ok! ✅

@carltongrandison 28 дней назад

WOW WOW DJ JEN I AGREE WITH YOU THANKS FOR THIS INFORMATION BLESSINGS 🙏🙏🙏

@DrJenCaudle 28 дней назад

You are so welcome

@shakacooper8910 Месяц назад

❤ Water

@DrJenCaudle Месяц назад

😃

@mariaangelesmarinramirez5376 Месяц назад

Dr. Jen thank you for the information 6 ways you're drinking water all wrong! I drink water with food and I drink water before going to sleep.I agree with you I go to the bathroom at night.

@DrJenCaudle Месяц назад

Thanks a lot

@earlgunderson8878 Месяц назад

I do everything except drinking a full glass of water with medicine

@DrJenCaudle Месяц назад

Ok!

@gw6496 Месяц назад

Thanks again Dr. Jen for your every day tips👌🏾👍🏾👍🏾I drink water when taking medicine.

@DrJenCaudle Месяц назад

You are so welcome!

@Mythoughtonpoliticaltopics Месяц назад

Hi, Doc I agree with you 100%,

@DrJenCaudle Месяц назад

Yay

@ifixeditmyself1926 Месяц назад

Awesome recommendations! Thanks 😊👌🏽

@DrJenCaudle Месяц назад

Glad you like them!

@JohnPaul-158 Месяц назад

THANKS! I m not a water drinker, especially bottled water... GOOD NIGHT!

@DrJenCaudle Месяц назад

Good night

@JohnPaul-158 Месяц назад

@@DrJenCaudle 😍😍

@roddorsett1088 Месяц назад

Ummm 🤔 Thanks so much for ❤️‍🩹 Sharing this Dr 👩🏻‍🔬 …

@DrJenCaudle Месяц назад

My pleasure 😊

@Debbi-fj9uf Месяц назад

I drink water constantly I always have a water bottle and I'm still being told I'm dehydrated. My heart Dr said limited water then my kidneys decided to try and fail 2 times in 4 months landing me in hospital for a week each time. I drink nothing but water haven't had a soda in 15 years. Can't figure out now how nit to be dehydrated.😢

@DrJenCaudle Месяц назад

Wow interesting- I would check with your doctors to see what they say

@Debbi-fj9uf Месяц назад

@DrJenCaudle Oh, I'm getting ongoing care. So far I get, drink Pedialyte or Gatorade... but I have chronic kidney disease and diastolic congestive heart failure. Im very cautious of sodium intake and those drinks have a lot. I just feel crazy over this as I've always drank mostly water. And weirdly continue to be dehydrated. I know you can drink too much water yet, it seems not me. Lol, I guess I just have to be odd.

@dr.jennifercaudle7142 Месяц назад

Thanks

@DrJenCaudle Месяц назад

Welcome

@margaretkur8161 Месяц назад

I saw a video once that warned against drinking ice water (not just sipping) when a person has been out on the heat and possibly dehydrated. They said it could be dangerous and could send a person to the ER. Is there any truth to this? Personally I think they're saying it's a shock to the system. I'd say cool water is better and not "chugging". What do you say? Thanks.

@DrJenCaudle Месяц назад

Hmm im not sure why they would have said that/ I’ll try to look into it but I don’t understand

@carsonjamesiv2512 Месяц назад

I drank Water Several times a day.😃👍

@DrJenCaudle Месяц назад

Ah ok!

@Djc10001 Месяц назад

Good points

@DrJenCaudle Месяц назад

Thanks!

@BP-nn7tq Месяц назад

I drink about two to three glasses of water every day, I need to do it more. But I do drink water like the Dr. suggested so I guess I’m okay.

@DrJenCaudle Месяц назад

Ok!

@esthercaudle7354 10 дней назад

Thank you so much

@DrJenCaudle 10 дней назад

You're most welcome

@dianewilliams6816 Месяц назад

I drink two 64 ounces a day. Yes128 Oz. And I'm still thirsty. I'm diabetic and one of my meds require that I drink 64 ounces a day, but I drink more.

@DrJenCaudle Месяц назад

Oh wow

@HisCreation-fm7bn2dl4u Месяц назад

@dianewilliams6816 I'm suggesting that you look at videos by Barbara O'Neill, who is an excellent and well- informed holistic practitioner.

@MindMotivationMeditation Месяц назад

Thanks for this

@DrJenCaudle Месяц назад

My pleasure!

@alberthernandez5650 Месяц назад

I have to drink water at night because I have to take my anxiety and panic attacks medication

@DrJenCaudle Месяц назад

Ah ok!

@carolcook3666 Месяц назад

Thank you For Jen for the information

@DrJenCaudle Месяц назад

You are so welcome!

@jenniferrosemarieedwards6593 Месяц назад

I drink more water a bit more than, I should as a Diabetic and Celiac patient. I don't do alcohol... ❤️💯Watching from Milan Italy 🇮🇹

@DrJenCaudle Месяц назад

Ah ok! And hello 👋🏾

@ChewChat-qx9rq Месяц назад

I love drinking water with my meals. Water even makes my Chinese food taste better.

@DrJenCaudle Месяц назад

Ok!

@JulianaNerutanga Месяц назад

Thank you Dr so how much water is recommended for an adult per day?

@alberthernandez5650 Месяц назад

How much water do we have to drink each day?

@lovmn38 Месяц назад

I drink water when I’m mouth is dry and save my money to buy drinks and juice and soda

@DrJenCaudle Месяц назад

Ok!

@acer4237 Месяц назад

Used to drink two glasses of water for every drink until I’d lose track 🎉🎉

@DrJenCaudle Месяц назад

Oh wow

@tjeezy2875 Месяц назад

~Great Talking Points. What do you do if you're thirsty b4 bed or through the night?~

@DrJenCaudle Месяц назад

A little sip should be ok

@iammeyouareyou5146 Месяц назад

@DrJenCaudle I drink water a lot but I add propel in it when I’m at work. I work in extreme heat I’m a truck driver so the times when I have to get out and hook or un hook that heat is crazy. Water enough doesn’t keep me hydrated enough do to me just sweating so bad. But when I’m home I still drink water I just drink plain water nothing added except for cucumbers. So am I doing ok with tht

@DrJenCaudle Месяц назад

Thanks for sharing

@GB-ew8wc Месяц назад

My goal is to pee clear by mid morning,, then i drink when thirsty usually sipping most of the day quitting at 7pm so i dont wake to go pee.

@DrJenCaudle Месяц назад

Oh ok

@gailwashington4165 Месяц назад

I have to force myself to drink water...but when I do it has to be room temperature 😅

@DrJenCaudle Месяц назад

Ah ok!

@carrolliburd5186 Месяц назад

What about drinking cold water, instead of drinking room temperature water.

@ashleygraham2656 6 дней назад

I drink lemon water daily.

@fayebrown7183 Месяц назад

I drink 64 ounces a day, breaking it into 8oz at a time or 16oz.

@JoyceWatkinsmbutymy Месяц назад

Thx❤

@DrJenCaudle Месяц назад

No problem 😊

@ioschris Месяц назад

So if that’s the case. “ they say drinking water with meals dilute the stomach acids” (still trying to figure out who’s they). I’m not listening to they. But anyways, if that’s the case what about ginger? Ginger is acidic I drink it with my meals and in fact it helps with digestion.

@DrJenCaudle Месяц назад

I’ll have to look into ginger!