Get ready to burn with this 60-minute LOW-IMPACT METABOLIC HIIT workout designed to help you torch belly fat, tone up, and lean out using just 3 lb weights! This full-body workout is perfect for anyone looking for a joint-friendly yet highly effective routine to boost metabolism and shed fat fast!
🔥 post-workout calorie burn 🔥 ⤵️ Join Transform membership here ➡️ / @juliettewooten Subscribe to channel here ➡️ bit.ly/3TK9ijA
By combining low-impact exercises with metabolic training, you'll burn calories during the workout and continue burning them long after it’s over.
This session mixes strength training and cardio to target every major muscle group, helping you build lean muscle, increase endurance, and promote fat loss without putting unnecessary stress on your joints. Perfect for all fitness levels, this workout is especially great for those looking for effective fat-burning results with less impact on the knees and joints.
Do this workout 3-4 times a week for the best results. Paired with a balanced diet, you’ll see your body transform, becoming leaner and more toned. If you're ready to sculpt your body, blast belly fat, and experience post-workout calorie burn, grab your 3 lb weights and let’s get started!
C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.
• 60-min LOW-IMPACT META...
#KillerWorkout #WeightLoss #AbsWorkout #BellyFatBurn #LeanMuscle #FullBodyWorkout #HIIT #FitnessMotivation
3 окт 2024
