60 year old eats this everyday for Health and Vitality

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Here are Stacy's 7 super foods to build your immune system
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1 авг 2024

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Комментарии : 1,8 тыс.

@OFFGRIDwithDOUGSTACY 2 года назад

get a tea infuser or some chocolate tea right here offgridwithdougandstacy.com then the shop tab

@KellySandra716 2 года назад

I'm ordering the infuser when i get my taxes cause i bought a dollar tree one (love the tree) but it rusted in a month of use... ugh lol.... anyways the only reason i am commenting right now is.... I JUST LOVE YOUR EARRINGS!!!! thanks for your channel!

@OFFGRIDwithDOUGSTACY 2 года назад

@@KellySandra716 honey email Doug at offgridwithdougandstacy.com and put tea ball happy in the subject ....can you do that

@enisasefer1074 2 года назад

@@OFFGRIDwithDOUGSTACY Beautiful Stacy 😍do you mind too tell me after I pressure cooked my greens do I need to take off the rings-bend’s?? I am new to canning SO PLEASE PLEASE IF YOU CAN REPLY-THANK YOU 🙏🏻🥰🥰

@ramonajolley1966 2 года назад

I just started drinking Kombucha. I have my first jar of vinegar going as well. I cant wait for your cook book. Do you grow your own nettle? I have dead Nettle in my yard. I will dehydrate some of that next week. Do you grow comfrey? I'm so glad that I found you.

@eandrgoodwin 2 года назад

Have you ever run the chocolate tea through a grinder for better extraction and then do a pour-over?

@ladyprepper4 2 года назад

Wait, what? You are 60? OMG!!! Not possible...you look 40!!! You are definitely a testament for a healthy, active lifestyle!

@lovethelighttruth8330 2 года назад

Girl...I swear I thought that you were 45ish! I will be 60 in October..You just gave me such a boost of encouragement here to get back to all of the truths that I have known yet have fallen away from! YOU sister are an INSPIRATION!!! Thank you from a humble, grateful follower!

@MounjarojourneywithPam Год назад

Me too

@horselady4375 Год назад

Me to

@heleneves9526 Год назад

Read. The. Bible. And. Pray. Every. Day

@billybritt5334 Год назад

Yea I'm 60 and look older😅😂

@murphmurph2124 Год назад

Face lift 😂

@vikkisoderquist6013 Год назад

Herbs and teas Ginger root Lemon balm Nettle (stinging) Super food Eggs free range Fermented foods good for gut like sauerkraut ie Ghee clarified butter Garlic Cruciferous vegetables broccoli sprouts too Dark leafy greens Thanks for sharing y'all 💜🙏😎

@ericarodgers6000 Год назад

❤

@angiesheirlooms Год назад

Thanks for a nice outline!

@lindaferguson593 Год назад

Love that tea ingredient holder you use there. Where can I get one?

@boymama1623 Год назад

@@lindaferguson593 I’m sure it’s the one she sells on they’re off grid web page

@thenewtuberz1992 Год назад

How do you spell the 6th thing you were talking about it starts with an S" not too sure if it was the bottle you were holding when speaking about it ?

@kellylankford507 Год назад

I encapsulate ginger and turmeric to take everyday. I make kombucha to drink, which I live trying different flavors. I make kimchi and ferment many veggies. I make homemade bone broth for sipping in the afternoon or base for soups. I make fire cider which is great for colds, flus and allergies. I forage mushrooms and many medicinal plants to make tinctures, tea blends and such. AND just to encourage anyone who doesn’t live in the country… I live in an apartment! But, I take advantage of woods and friends land. They know to call me and let me know they have an abundance of this and that!

@pegmarinello4175 Год назад

I like your comment about" healthy apartment living" lol People want "the farm" Or " off grid" but many dont realize the time and en energy that goes into sustainable living. They want it all NOW. That's how society became reliant on fast food, pharmaceutical drugs and all the other nonsense that corporate Conglomerates make big money from. If they could bottle common sense, that would be very useful. Lol

@kellyrichards1354 Год назад

Mushrooms to me are intimidating. I love mushrooms and would love to forage. Will need to learn more about what is safe in this area. Maybe local cooperative extension could help or refer me to someone.

@kellylankford507 Год назад

@@kellyrichards1354 I was always intimidated by mushrooms also. I got a mushroom foraging field guide and just started studying them. I wear gloves so I can touch them to look closely and try to learn about them and their identification.

@kellyrichards1354 Год назад

@@kellylankford507 thanks for sharing what was helpful for you. A guide and gloves will be very useful. Be well.

@AwakenTheWildSoul 2 года назад

Great information to share! I don't think a lot of people understand what it means to have a strong immune system these days... Avoiding virus/illness is a lot more than just washing hands or avoiding contact. It's about building internal health.

@1Waarheid 2 года назад

'What really makes you ill?' Please read that book.

@SallyInCT 2 года назад

@@1Waarheid Also read “Contagion Myth” by Thomas Cowan

@1Waarheid 2 года назад

@@SallyInCT Thank you, I know the book. 'Virus Mania' 'Béchamp or Pasteur?'

@JS-Jms 2 года назад

I agree

@SallyInCT 2 года назад

@@1Waarheid Thanks, C; I’ll check it out.

@leeakers1018 2 года назад

Stacy, you look closer to being in your 40's. Maybe it is the wholesome lifestyle and staying active that keeps you young. Doug you are a blessed man.

@braveheartlioness 2 года назад

I thought she was going to interview a 60 yr old!!! No way I thought she could be 60!! WOW.

@analarson2920 2 года назад

@@braveheartlioness me too

@AlexRodriguez-xr9cu 2 года назад

Agree 👍

@CCCC-se3xi 2 года назад

Would this comment be said if she were a man? I hate it when women’s health is always based on looking years younger. How about how healthy you are based on how a woman feels inside? So tired of everything with women being based on beauty standards.

@AlexRodriguez-xr9cu 2 года назад

@@CCCC-se3xi it depends what your definition of beauty is.

@jerialexis5647 Год назад

I would add homemade Kefir. So easy to make and keep the grains/curds going. Kefir has an old history and contains 35-50+ good bacterial flora for gut health. Yogurt has around 7. Thanks for a good presentation on keeping oneself healthy :)

@amymyers7713 Год назад

Can you share your recipe?

@rosasoto7940 2 года назад

Just discovered your videos, love them. Will keep them. Great info. I am 60 and loving it. Had a baby girl at 47, healthy and smart she is now 14. Will teach her all this too. Thank you Stacy.

@freedomfreedom9523 2 года назад

Wow that's an amazing feat congrats you must be super healthy glad it worked out well

@thokomatshiga5051 2 года назад

Baby at 47😍😍😍😍 So encouraging 🙏💖

@rebeccaw8820 2 года назад

You had a baby at 47? Way to go. I’m 36 and going on baby 4, I still want another girl but I get concerned the older I get to have more. I don’t know if you have tips but Iv been intuitively been thinking I should make my daily tea of nettles and red raspberry so I’m glad to come upon this video for vitality. She’s so motivating wow and so are the comments in here, thanks for sharing

@irenedavo3768 2 года назад

Wow!

@sister2mysoul 2 года назад

Wow Baby at 47!! Yesssss 🌟🌟🌟🧡

@DanaN43 2 года назад

Started growing, ginger, garlic, kale and lemon balm this year. I just started to ferment and always grow beets, and swiss chard, love the greens. Grew some broccoli rabe micro greens last week. I think ghee is the next thing to start.

@marthachisnell3346 2 года назад

Where do you get organic ginger to grow? Or do you use organic? Best ways to grow it please. Thank you!

@taniathomas402 2 года назад

@@marthachisnell3346 whole foods

@marthachisnell3346 2 года назад

@@taniathomas402 Thank you !

@juliehall6373 2 года назад

@@marthachisnell3346 Barry ginger and it will grow.

@littledabwilldoya9717 2 года назад

@@marthachisnell3346 you can grow ginger in containers or in the soil. When buying ginger to grow (most any grocery store will have it in the fresh veggie section, by the herbs),look for rhizomes (roots) that have ‘eyes’ - places where you can see the root is going to put out a bud. Each of those should produce a stalk/plant, when you plant these 1 -2” above the bottom of an oval or shallow, large bowl, with 3” or so of soil or potting mix on top of it. The more eyes or buds on the ginger you buy to plant, the more plants you’ll have.😀 I suggest doing an internet search for ‘how to grow ginger’, because the size and shape of the root(s) you buy, and how you put them in the planter, will determine if you get basically one central, tall plant, or many along the original root. Good luck!👍🙏

@joannalarry9307 Год назад

I have been recently diagnosed with Sjogrens syndrome and I am feeling devastated. I trust in the Lord for His power to be made perfect in my weakness, but I also greatly appreciate videos like yours that shed light on how certain foods can help bolster the immune system. I'm only 42 years old and I have a 4 year old and 6 year old, but with God's help, a loving family, and great advice from fellow Christians like you all, I know God's strength will be made perfect in my weakness. Thank you for inspiring me to take baby steps in growing some of our own food. My kids have loved eating all their tomatoes, peppers and strawberries this past year. I'm going to use my lemon balm daily now too!

@faithfoor2016 Год назад

Joanna I also have Sjogrens. Turmeric with a little black pepper also is great for inflammation. Cooking with herbs and spices has helped me alot. Oregano, Rosemary and basil. Blessings..

@joannalarry9307 Год назад

@Faith Foor Thank you so very much for the advice. I will try growing and using some of those herbs and try turmeric. God's blessings and mercy on you too with this condition.

@gypsywilkins5124 Год назад

Same here girl, prayers for you!

@reneenielson610 Год назад

This is an amazing channel. Not to take you away and suggest another but look up Dr Brooke Goldner. She talks about greens like broccoli and cabbage as super foods that create dramatic cellular repair that reverses diseases like what you have, lupus, and so many others. I did her protocol for a short time and pain I had in my body has gone away.

@user-fd1qb7ml2j 2 года назад

Hi Stacy, I try to eat all of these also every day. I eat spinach every day in my smoothie or with my fresh eggs. I put my organic garlic in a jar of honey and let it ferment. Its wonderful and the garlic infused honey is great for salad dressings. I eat all organic non processed foods. I agree with all the foods you talked about. I am trying to use ginger more. I think I will try it with the other herbs in teas. It just seem to upset my stomach when I put it straight in foods. I love blueberries and I grow my own veggies and most of my fruits. I have kale all year round in my garden and also freeze it and add to soups when I make my yummy soups. I have alot of inflammation in my joints from having covid, so I am trying to really eat a good diet that keeps my inflammation down. Thanks for all the tips on eating and living healthy! 💞🙋‍♀️🙏

@stylistchick85 Год назад

I love elderberry syrup for immune help 🤩 I add cinnamon sticks, cloves, ginger, and of course, local honey. I'll add anything extra to it as needed like echinacea, mullein if lungs are really congested, rose hips for Vit C, Nettles, Lavender for a calming effect, or any other herbs I may feel like throwing in 🙂

@darlingusa2pettee57 2 года назад

Thank you, Stacy. This is going straight to my "saves" in preventative health. Excellent info for when we forget that God had us covered from the beginning.

@sued115 2 года назад

Stacy could you please do a vid about the symptoms of your health before you went off grid? I’m sure people and us may be having them too but don’t know what to look for. We totally look at labels and try to do our very best to avoid chemicals. So happy you are doing the fermenting book.

@judysonger814 2 года назад

I also like to eat something orange such as sweet potato, butternut squash, or carrots. You inspired me to add these other seven daily. Thank you!

@marlenemcmillan8891 2 года назад

Just got my fresh farm eggs today..I love them..and the yolks are so yellow

@tthomestead2763 2 года назад

We love to make tziki sauce at home by adding chopped garlic and cucumber to plain yogurt and we use it as a dip, on salads, and on meats or sandwiches. It's a great way to add raw garlic and yogurt to our daily meals.

@sisterinSC 2 года назад

I will have to try this. Good idea.

@bernadettehynes-cafferkey3917 2 года назад

@@sisterinSC me too

@username00009 2 года назад

Remember to add a little dill, plus salt and pepper are good as well. For anyone looking for a recipe, it’s spelled tzatziki, although we always eyeball and taste test the ingredients based on the size of the cucumber that we use. If you know you’ll have leftovers, definitely squeeze the cucumber after it’s grated so you don’t end up with watery yogurt.

@elconoetupepa 2 года назад

Doh forget di peppah gyul!

@hycinth5371 2 года назад

Ginger is great in soups too. It works nicely with salmon, beef, pork, and chicken.

@shawnahubbard5726 2 года назад

From down in central Louisiana, soon to be in northwest Arkansas I read that beet leaves and broccoli leaves are better for you than kale and for me easier on my tummy. Always love all your great advice. Watching you several years ago got me started on fermenting. Thank you so much. When we get to Arkansas we will be starting a homestead so loving all the information from you I can get. Shabbat Shalom (a few hours early).

@LittlePieceOfHeaven.65 Год назад

Did you make it to NW AR ? Welcome new Neighbor !

@katstewart4343 2 года назад

Every item mentioned as follows.... 1. Ginger root, lemon balm and stinging Nettle in teas. 2. Eggs 3. Fermented foods eg sauerkraut 4. Yogurt 5. Ghee 6. Garlic (raw in salads) 7. Cruciferous vegetables 8. Dark, leafy greens. Namaste, sounds delicious! Thanks Stacey. 🙂🙏🌈

@never2hard2startfresh 2 года назад

Coffee is my "superfood", I get green beans, roast them (both Guatemalan and Ethiopian), grind them, and sweeten with a mix of erythritol, monkfruit, glycine, inulin, and inositol, and add a scoop of MCT powder to lighten, (and sometimes put in a scoop of collagen). It sounds complicated but it is delicious and VERY energizing.

@gmarkfarnham8237 2 года назад

Spectacular teaching! You need to be on the cover of AARP for Foods to Eat when your are 60 years young! You are a just beautiful representative for healthly living!

@jerrykorf4444 2 года назад

The cover of AMAC would be a better choice. They do not receive federal money, unlike AARP, and are pro America.

@jinimurray4090 2 года назад

@@jerrykorf4444 YOU TOOK THE WORDS OUT OF MY MOUTH!!!!

@Michelle-pn9xt 2 года назад

60 years young? What is the point of saying that? On top of that, you had to mention AARP. If you really thought she looked good, you would have made very different comments.

@gmarkfarnham8237 2 года назад

@@Michelle-pn9xt Please explain

@nancybaumgartner6774 2 года назад

AARP is in the pocket of big pharma. They would never disseminate real information

@haleyfrazier5646 Год назад

Stacy is so smart and wonderful so easy to listen to. Thank you for just being yourself!

@lyndalord3886 2 года назад

Probably one of your best condensed videos..plain n simple and Full of good health

@TheTruthlady 2 года назад

If only the world could have a million more Stacys! #pearlofagirl ❤️☺️😎

@jewelssylva3738 2 года назад

If only the world would listen to wise women.

@WallFlower852 2 года назад

Stacy, I am amazed how apple and onion boiled 10 minutes and drink as tea taste amazing AND….A cancer killer

@littleme3597 2 года назад

Did she talk about this? Never heard of this before. What do you do?

@lucybrenton149 2 года назад

@@littleme3597 Check out Gerson Therapy and Rick Simpson Oil if you are concerned about cancer.

@pansyvaughan5624 2 года назад

@@littleme3597 she did a video a bit back about it

@jewelssylva3738 2 года назад

Hum...

@Lynne717 2 года назад

Hi Paula how much apple and onion to use to make the tea. My doctor says I have cancer.😥

@encouraged7607 2 года назад

Hi Stacey, we have been binge watching you guys all afternoon. Thanks for the great tips and advice. One thing that I try to eat every day is 1 to 2 Brazil Nuts a day, because I have been told, they have the highest concentration of selenium of any food. Also Pistachios have the highest concentration of melatonin. Great for a midnight snack. Have a great day!

@rickfaucett7683 Год назад

Selenium and vitamin E work together

@reginajohnson1818 2 года назад

My goodness i would have never thought you were 60 years good for you

@teutonic7113 2 года назад

This is my favorite type of vid from your channel. I love the food, gardening and herb content!

@liespypolygraph 2 года назад

Thanks Stacy! Lots of SUPPORT and prayers from South Africa 🙏🙏🇿🇦🇿🇦🇿🇦

@narrimanduplessis7334 2 года назад

Same from me In South Africa🥰😇

@karenmickley1716 Год назад

I’d grow lemon balm in a pot, it’s crazy and will take over a whole garden box, we only have three, so it’s too much for us. It’s even now growing in my lawn about 20 feet away from where it was planted. Tonight I added it to some roasted vegetables, along with rosemary thyme, and sage. We had it with roasted sweet potato, and chicken. It was very nice.❤️ I’m always looking for new things to do with herbs. Thank you so much for your wisdom Stacy, I’m 60 too!

@chrisyvars7764 Год назад

using my sons account to comment but I also learned that the best way to get all the benefits from the whole egg is to soft boil it for 3 minutes. there are videos how to do it. I eat an egg like this everyday. also you can slow fry it in tallow and reap the benefits of tallow. I concur with all you suggested. you are beautiful I turned 60 this year as well. hard to say that number. thx to you and Doug. keep the faith and pray always.:)

@gardener5158 2 года назад

This was the video I needed to see! Some I already knew but as the saying goes, you learn something new every day! Stacy, I don't know how you remember all this but glad you do & are willing to share it with us...thank you so much! ❤

@paperback-writer 2 года назад

I am happy to have found your channel . I love the animals and all your information. Your cabin is so neat. Love that cook stove.

@LuckyNumber45 2 года назад

I needed this video. I just told my daughter I needed to start including things in my diet to build up my immune system. I had no idea what I needed to eat or drink. Now I do!!! Thank you so much!! This will help me a lot. I'll let you know moving forward how I'm starting to feel. I have high blood pressure and I do not like having to take a pill twice a day. I'm so grateful for all of this information. I will incorporate these super foods in my diet everyday from now on.

@littlehummingbird1015 Год назад

I will join you! I have higher blood pressure and have been taking a pill for it for several years...and would love to get off of it....maybe now I will be able to.

@Sabbathissaturday Год назад

I’m in the same boat with y’all! Let’s do this!

@Sabbathissaturday Год назад

@@littlehummingbird1015 - I’m no longer following this channel after ordering tons of stuff and not getting it. Plus, I followed several “recipes “ and it made my stomach very sick. Good luck to y’all. I’ve found magnesium, hawthorn berry, to work wonderfully for my bp. God bless.

@srivera6111 Год назад

@@Sabbathissaturday did you ever receive your order?

@sherriristow3454 Год назад

@@littlehummingbird1015 beets are good for blood pressure

@tortugalisa4748 2 года назад

Thank you Stacy😊 🌼 One of my favorite go to's when I'm not feeling good (I have Dercums Disease) is water with lemon or lime and a generous sprinkle of cayenne. I was afraid to try this a couple years ago until I just decided on it and it is an extremely refreshing tasting drink, cool, relaxing! And when I have a lot of inflammation, I drink fresh juiced pineapple juice or celery juice and the next day the inflammation is gone🧡😃

@lisaperduk1893 2 года назад

I love my lemon water with cayenne, and add fresh grated ginger, you can just cut down a thumb or 2 of ginger as well, I also add some powdered ginger, cinnamon, and a shake of turmeric with a sprinkle of black pepper to get the curcumin going. I top it off with some raw honey. Always 1 lemon. Both halfs juiced in. I dink this all day most days!

@audrawilkens6640 2 года назад

@@lisaperduk1893 yummy!

@Quinn000100 2 года назад

@torguga Lisa I"ll file that idea re the pineapple juice/celery juice, thanks for the reminder

@sherriristow3454 Год назад

If anyone has gut issues try making kefir water and drink everyday it really helps and fermented foods also

@desiregonzales6246 2 года назад

Stacy's cooking and homeopathic recipes is what brought me to this channel. Stacy FTW.

@wrightwinger85 2 года назад

You're a blessed man Doug. Thanks for your channel y'all.

@suzanneholt8011 Год назад

I absolutely love your videos Stacy, you have so much amazing information all the time, and it's obvious you practice what you preach, you are beautiful and vibrant

@susanwong9840 Год назад

Thank you Stacy for caring & taking the time to share with everyone great healthy & yummy things to keeps us healthy & happy 😊

@calmheart1782 2 года назад

Great video! I have a 25 year old blueberry bush. It makes so many berries and I add those to salads and smoothies, etc. I get enough berries from to the bush to share with friends. Also, I love to hear the bees every spring, buzzing around the bush, while they are pollinating the fruit. With the bees buzzing and the birds singing, it’s a great time. I also pet the bees, rubbing the fuzz on their backs! It’s so soft! I have you beat by two years Stacy, and I don’t take any medicines. Eating healthy is the way to go! And it’s delicious!

@bethmollet4956 2 года назад

I use all of these herbs and fermented foods - Garlic being my favorite along with Turmeric

@barbieannsalas6863 2 года назад

Thank you Doug and Stacy

@corrinetomlyanovich305 2 года назад

Excellent beyond excellent! I like the way she presents,and she talks on my level.

@dharani3333 2 года назад

We in India use all these in daily basis.we use ginger and garlic while cooking.we make ginger tea.we use yogurt and ghee in our lunch and dinner daily

@jennahoward2335 2 года назад

I just discovered you and your husband and absolutely love both of you! I cannot wait for your fermentation cookbook to come out. I just bought some mason top products through your link I cannot wait to start fermenting and sprouting. You are an inspiration, thank you.

@donnagillett1000 Год назад

I use nearly all of these and I’m 60 also, I shall be getting your cookbook on fermenting 🙌❤️🙏

@urbarascott9047 Год назад

LOVE this channel - I learn so much every time I watch it.

@amberh4109 2 года назад

I absolutely LOVE these videos! Stacy, you are a wealth of information and I appreciate it so much! Can't wait to get your cookbook!

@teresadaigle6991 2 года назад

I sauté Leeks, Collard greens, Kale and parsley with lots of Ghee and Garlic every morning and serve my two poached eggs on top. So delicious. Sometimes I add mushrooms to the sauté pan. No need for bread with those poached eggs then. Great info here and I try to do just as you do. Maybe I need more Lemon Balm though. Will grow some this summer. Very cute home off grid. What a great life.

@iheargeese 2 года назад

That sounds soooo good!!

@justwannasay5454 2 года назад

That does sound good. I needed some breakfast ideas cuz I am low carb so this is perfect.

@joyceannetesta701 2 года назад

thanks for the recipe- sounds good, looking for healthy lunch and easy dinners❤

@elenaclassen4546 2 года назад

Sounds really good. I will add more of those to my breakfast

@jeffholbrook7418 Год назад

Watched this on our old computer and learned so much ! Thank you Stacy! Love your passion for better heath! God bless you for sharing!

@TamPNW Год назад

Stacy! Thank you so much for sharing! I am starting my health journey in taking care of my body, mind and soul. I love so many things you listed and excited to incorporate your top 7 into my daily routine. I am learning to be intentional with my food. 🥰

@jenniferdreaper1123 2 года назад

Love this, this affirms my practices and reinforces determination to continue to make it happen, with even a new suggestion or two. Thank you both! Many blessings to you!

@marydomitrovic3468 2 года назад

So glad you gave a timeline on the Fermenting Book in this video as I have been waiting to receive mine. I love all the simple but necessary advice on how to stay healthy in these times we are living in. I have to get busy getting these easy ideas into my daily routine to prevent illnesses that I can avoid, affordably.

@WarmongerYT Год назад

I'm 34 & I know others have said it but WOW you're such an inspiration. You truly motivate me so much. You are a very intelligent, capable, beautiful woman. Thank you for all of the information!! This information is invaluable!! My dream is to buy or build a particular tiny house or 600 sq ft& put it on 5 acres. Make a large garden, chickens, deer ect. ❤️.

@carolfischbach8970 Год назад

Your taking excellent care of yourself. Congratulations. Your doing a great job.

@michaelbokovoy1527 2 года назад

You are a super good food hero Stacy 🙂 Very impressed with all your knowledge of what your body should have to be Healthy Daily!! Thanks for Sharing This with US 💖

@breagharose1857 2 года назад

I dehydrate all my greens, powderize them and use them in EVERYTHING. On eggs, meat, soups, gravies, anything that you would put salt or pepper on! Luv it.

@teresadaigle6991 2 года назад

I have been doing this too. Love zucchini powder in with my scrambled eggs.

@MundusInversus 2 года назад

How do you dehydrate your veggies? Which rend of dehydrator?

@jsccrna1744 2 года назад

@Mundus Inversus -don't need a dehydrator. slow low oven on a cookie sheet, outside on a spare screen in the summer, slice very thin, dry, crumble or crush. I dry sweet potato and backyard dandelion leaves,(otherwise lost to composting). I eat them, feed them to my dogs, rabbits, fish all winter.

@vittoriawurl2755 2 года назад

Can tell us more?! What temp and typical time frame? Just wash, lay flat, until roasted? 🙂

@cherihollie1010 Год назад

It is so important to get all of this information. TY.

@allamerican3118 Год назад

Stacey & Doug, you’re both an inspiration to all of us who are more mindful in knowing that we ate remembering what we grew up on in eating; good healthy food directly from the ground; our own backyard gardens, local farmer supplies & small neighborhood markets. You’re both an inspiration in this. And citing to newcomers to let food be thy medicine & medicine be thy food; “Hippocrates” is the most advantageous reminder in all. Thank you!🌺

@nacholibre1962 2 года назад

Also turmeric for ant-inflamatory (it's super powerful for that), cayenne pepper (hotter the better, but taken in capsule form) for the cardio-vasular system, apple cider vinegar to balance the body's acidity, help reduce inflamation, and promote good gut health, and lemmon juice for a myriad of benefits.

@mariae6942 2 года назад

Albert Head- you are sooo right about the turmeric! I know because when I had heavy metal poisoning my nutritionist had me on turmeric gel caps for the inflammation I had. Boy did that stuff work!!! Its a great one for inflammation folks.

@shirleybuchanan5810 2 года назад

Can you please give me recipe for saurcraut Thanks

@zoe9632 2 года назад

Fermenting covers ACV.

@florencepl4343 2 года назад

Always take turmeric with a little black pepper - it enhances the effects.

@peterstoll8366 2 года назад

Lemon - although it can easily be added to tea or even as a dressing over salad (with the garlic) or just in drinking water.

@florencehendrick4781 2 года назад

Thank you Stacy! Brilliant choices indeed. I love each and every one of your choices. I just started using Ghee, and love it. I used to use EVOO, forever. Then one day I spoke to my cousin who happens to be a very knowledgeable man, a world traveler and he shared with me that I must be careful buying Olive Oil from Italy because most often you are not getting pure Olive Oil. He has made many trips to Italy and learned that it's very rare to get pure Italian Olive Oil. Greek Olive Oil or Olive Oil from Spain is best. I found it to be very expensive and hence, I did some reading on Ghee as a healthful alternative. I absolutely love it and it's more affordable as well....so thank you for confirming that I'm doing the best for my health. I thank God every day because I am healthy, and I try to use wisdom and discernment when choosing what I should eat and drink. Just letting you know how much we appreciate all your hard work!

@barbarafischer4619 Год назад

Great video! Thanks Stacy. I just love watching you and Doug. You are filled with so much wisdom and knowledge. God Bless you both.

@suecronmiller5828 2 года назад

Stacy, thank you for enlightening me on the 7 foods that I need to boost my immune system 💋

@Godwinpounds4333 2 года назад

Hi 👋dear, how are you doing?

@ravensrun6117 2 года назад

Thank you Staci for being so "healthy and wholesome". Do you realize how much the social indoctrination training has so called ''healthy'' content producers leaving out the simple fact of organic and real ''wholesomely raised" foods? It took several years but my ginger is finally producing large rich ginger.

@charmc4152 2 года назад

What's your secret? I think I need to grow some ginger too! 😁

@lisabernet7029 2 года назад

My go to for health is listening to all the information from you. Thanks

@bbcarbo9251 2 года назад

Excellent presentation....informative and to the point

@mamunplanned1670 2 года назад

Just discovered you Stacey and I’m loving what you have to teach us. You look great btw xx

@gardengrammie3 2 года назад

Love, Love, Loved this video Stacy!!! I am looking forward to your fermenting book coming out soon! Thanks for this video.

@aidan84917 2 года назад

Start, thank you for your video. Very helpful. Question: where do you get dry ginger? I have a powder, but yours is not powder. Thank you in advance.

@cherylgooding4646 2 года назад

Thank you Stacey

@vahneb7260 2 года назад

Wow, this was super informative. I didn’t know about the lemon balm and nettle. I will definitely add this to my tea repertoire. Thank you Stacy. I couldn’t help but notice, I see your sweet potatoes rooting on the counter. I started making seasoned salt with my garlic and onion skins. Nature provides all we need. Be blessed.

@hammerradiology1470 2 года назад

We used to drink them as children, I love the warmth, the scent and the taste to this day ❤️

@ketacombs36 2 года назад

Thank you for sharing all of these wonderful things. There’s no way I would have believed your anywhere near 60! I have no bottom teeth so a lot of these are hard for me but am going to do what I can even though I just hit 70. I love your videos. Thanks again

@kykids101 Год назад

Thank you! Can you make a book on all of your superfoods??? I'd love to know what else is good for being healthy and looking young.

@selbar1 Год назад

Im making a batch now. Thanks for teaching us Stacy. Have a terrific day

@eandatoo 2 года назад

I've been doing the raw plant-based thing for about 2 and a half years now and the health benefits have been super incredible! It's like being a superhero...seriously

@jesskan9828 2 года назад

Stacy thank you for this video. Could you one on how you set up your sprouts in that sprouting container? I would love to learn how to sprout. Also could you provide information on where you got that dried ginger root?

@davidedwards3093 Год назад

Hi Stacy you and Doug have made a lot of fine videos. This one is definitely one of my all-time favorites!!

@thepitpatrol 2 года назад

Beautiful home!

@TheWonderwy 2 года назад

Great respect for you, Stacy. Needed info for these stressful times. I love each and everything you listed. Wish the rest of the family did. I try to add some of these every day to my meals. Thank you for doing this. I think it helps to explain why you and Doug have so much energy!

@sheilavilla6707 2 года назад

It's good to see this in a list. Lists help me stay focused. Gonna try the tea at the top of the list. You have done wonders for my eating habits and I'm very thankful for that.

@childofgodyhvh7480 2 года назад

Thank you Stacey. You are an inspiration. 😊

@spiritcu 2 года назад

I can’t believe you’re 60!! Amazing!

@tatten8266 2 года назад

LOVE your kitchen! Wish I had an off grid place - too hard to do alone I think. Great list too like all of those!

@girlmeetshomestead 2 года назад

Wow, Stacy! This was so awesome! Thank you for sharing all this information. I am excited to add the teas and finally start with fermented foods. I have a long way to go but this was so helpful!! 💚

@sheilajoseph9953 2 года назад

You are such a good teacher, love your brilliant recipes. Thankyou so much for sharing.

@tonimilstead5089 2 года назад

You're gorgeous! I can't believe you're even close to 60! I'm envious of your lifestyle. God bless!

@tauruszuma 2 года назад

Ok Dr Stacy, we love you even more now and we already practice 6 out of your 7 but you and Doug are the absolute inspirationists. Home made "Golden Milk" (no dairy) is another proven super concoction from Northern India that completely cured us of severe arthritis and put us back on the ski hills and ice rinks at 73.

@melindagoodermote9457 2 года назад

Where do you find this golden milk? I’ve never heard of it…. Thanks!

@kimserio8317 2 года назад

for some reason this last year I have been really enjoying Basil! I have even planted some in a container for my apartment. Im excited to see what actually happens. Thank you for sharing your time and knowledge with us, Stacy ☺

@bazhughes5625 2 года назад

That smell is just fantastic!

@bettymacallister3475 Год назад

Hi Stacy, no way you are 60? You look much younger I thought maybe 48, I’ve been watching you for a while. Your living off grid and eating so healthy. Away from our crazy traffic and people, stress. I love your home you and Doug have. I have watched your tour of your place.It’s so cozy and perfect. Thank you for another great learning video 💕

@rosasalas1437 2 года назад

Love all your great Ideas Stacy Doug

@teresadaigle6991 2 года назад

I just love your videos Stacy! You look amazing for sixty! You are so versed in all the healthy foods. You are, I am sure an inspiration to us all. I try to eat as you do most days a week but I have to do better though. Please more recipes for whole food plant based….😃😃 I am not a Sauerkraut lover but I will take a Tb or two each day.

@cherylcallahan5402 2 года назад

*Off Grid with Doug and Stacy 60 year old 7 food's used every day #1-herbs tea Ginger root #2 lemon bomb blocking viruses #3 ? 4 eggs high in protein free range #5 fermented food enhance yogurt with berry's #6 4 is Gee butter oil Listening from Mass USA TYVM 💙*

@MissZ1KCMO 2 года назад

#3 Nettle

@iterrilee 2 года назад

Lemon Balm

@iterrilee 2 года назад

Ghee-Clarified Butter. (Ghee is the Indian name for clarified butter)

@YeshuaKingMessiah 2 года назад

@@iterrilee ghee is diff from clarified butter, it is similar tho

@terryatckison9746 2 года назад

Thank you Stacy!

@SolomonAcres 2 года назад

Thank you!! I definitely need to incorporate some of these

@nancyfaiella6376 Год назад

Closing in on 1M subscribers! You'll get there pretty soon, I expect. Thank you for your helpful and instructive videos. I wish all the best for you. : )

@debbielasalle5472 2 года назад

My mother fed me eggs everyday in the 1950s through the 1960s. Also, she made a Puerto Rican raw egg shake. She fixed the raw egg with a 🇵🇷 Rican nonalcoholic malt beverage. The organic eggs gave the beverage fullness in texture. And, she fed me a teaspoon of COD liver oil. My father raised chickens

@rosasoto7940 2 года назад

Wow my mom did that too, the raw egg with malt, and also gave us COD liver oil daily, i am 60 and look and feel as in my 20's.