No video :(

#1 Absolute Worst Way You Destroy Your Liver (It's Not Food Or Alcohol)

Подписаться 4,3 млн

Просмотров 2,2 млн

50% 1

Get the Highest Quality Electrolyte: euvexia.com . Discover the #1 absolute biggest mistake that's silently wreaking havoc on your liver, and it's not related to your diet or alcohol intake! Tune in to unveil this hidden daily habit and learn how to protect your liver before it's too late.
🔴Blood Work Course www.drstenekbe...
Watch more life saving videos...
🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER • Top 10 SUPER FOODS Tha...
🔷 #1 Absolute Best Way To Detox Your Liver • #1 Absolute Best FATTY...
🔷 #1 Absolute Best Way To Reverse & Slow Dementia • #1 Absolute Best Way T...
🔷 #1 Absolute Best Diet To Lose Belly Fat For Good • #1 Absolute Best Diet ...
🔴 MASTER YOUR HEALTH BY SUBSCRIBING www.youtube.co...
🔴 Join this channel to get access to perks:
/ @drekberg
Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 #1 Absolute Best Way To... Series: • #1 Absolute Best Diet ...
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Опубликовано:

5 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 1,9 тыс.

@drekberg 9 месяцев назад

🔥Watch more life saving videos... 🔷 Top 10 SUPER FOODS That Can Heal A FATTY LIVER ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XpFc0JtPvP8.html 🔷 #1 Absolute Best Way To Detox Your Liver ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u4i48FBwfs4.html See how your liver is doing 🔴Get Your Own Blood Work www.drekberg.shop/products/blood-work-lab and then find out how to read your blood work 🔴Blood Work Course www.drstenekberg.com/blood-work-course

@bl247 9 месяцев назад

Snälla ordna svensk textning på alla videos som jag sett tidigare. Tack...

@allannolan611 9 месяцев назад

Is eating venison liver bad for your health?

@AnabelaDeCosta 9 месяцев назад

@@bl247 I don’t understand. What language do you speak?

@hughpatrick3738 9 месяцев назад

No sugar No carb diet here, How do you gain weight without damaging your body?

@jamespeters2016 9 месяцев назад

@@hughpatrick3738ppl

@mwhite1474 4 месяца назад

I’m a nurse, I like your easy explanation of liver damage and function. You are a fine educator.

@drekberg 4 месяца назад

Thank you @mwhite1474. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. I spend so much time on it because when we get "the why" and the mechanism we become empowered for life . Comments like yours makes it all worthwhile. 😄

@LordLoMR2 8 месяцев назад

I had fatty liver disease for a several years due to me eating fast food on a daily basis, my doctor said my liver could be dead in 4-5 years if I didn’t do anything about it. I ended up dieting and exercising, doing intermittent fasting, and it reversed. I was so happy.

@qua7771 8 месяцев назад

Me too. I was drinking too. I had fatty liver, and got healthy after 3 months, then went back to bad habits. A few years later it was a lot worse than the first time. Last year I had to make a major life change, and I'm still not where I'd like to be. Ketosis, fasting, and exercise are challenging, especially with timing.

@jakekoenig6679 8 месяцев назад

What does this have to do with a fatty liver weirdo @RepentandbelieveinJesusChrist-.

@roflolmaomgf 8 месяцев назад

@RepentandbelieveinJesusChrist- Why should one repent to Jesus and not to the Lord of Jesus? John 5:30 I can of mine own self do nothing: as I hear, I judge: and my judgment is just; because I seek not mine own will, but the will of the Father which hath sent me.

@investigativeoutcomes9343 8 месяцев назад

where is your jesus now @RepentandbelieveinJesusChrist- ? lol, 🤣😂🤣

@BRIANDER100 8 месяцев назад

how long is your intermittent fasting, ?

@SurnaturalM 2 месяца назад

I was sick with autoimmune liver cirrhosis, and waited for 2 years on a list to get a transplant. I got the phone call from the hospital at days of dying. I clinically died a few times because I had hemorrhages in the oesophagus, I also convulsed a number of times because my blood was poisoned, got in the hospital for blood infections 2 times, and I had multiple toxic dementia episodes. Dying of a liver cirrhosis is a terrible way to go. I'm forever grateful to the doctors and nurses who saved my life multiple times.

@Russkiy_borov73 Месяц назад

Как вы сейчас 😮, мне очень жаль 😢, надеюсь вы сейчас выздоровели 🙏🏻

@valeriagiglio2726 Месяц назад

Agradezca a Dios todopoderoso

@spaceourfuture 25 дней назад

@@valeriagiglio2726 Так пойди возьми у него печень для него !!!

@MonicaVidal-qi1oe 18 дней назад

Y hoy estás mejor(, bueno que así sea). Ahora te toca a ti ayudarte y tener una vida más tranquila,te deseo lo mejor 😊⭐

@morganellius6191 16 дней назад

And the donor, too, I assume.

@cmonman85 9 месяцев назад

The fact that we get free videos on RU-vid by Doctor Ekberg is truly a gift. 👍👍👍

@awonderfulfeeling8588 4 месяца назад

100% agree

@Xbot4Life 2 месяца назад

Thats how youtube works, he gets ad money in return.

@nwofoe2866 2 месяца назад

ditto

@ytsux9259 2 месяца назад

He yaps forever tho. Stop yapping and get to the point! 🤦🙄

@McNonP Месяц назад

Ich empfehle auch Karmananda!

@callhurd 9 месяцев назад

I smoked for 35 years. Quit 23 years ago. No sugar. Stop drinking. At 74 work at my small business 40 yo 60 years a well and happy. Less stress . Eat right. You can only change you. One day at a time. Do not live for tomorrow. Live for today...

@user-ph7cl2ef9l 3 месяца назад

Its hard to believe a 74 year old would be in the youtube comments when i look at my 70 year old grandma😂

@ss2gora0 2 месяца назад

@user-ph7cl2ef9l you're young aren't you. Lol

@TomaszW-vk7gf 2 месяца назад

Odezwała się stara prababcia @@user-ph7cl2ef9l

@user-xj9it3nb9v Месяц назад

@@user-ph7cl2ef9l in my country, 88-year-olds use a computer, nothing special, I'm soon 72 and I use it too.from Moscow.

@Tenacityfromtheglass 9 месяцев назад

I cant believe i smoked for 13 years. I got emotional just thinking about it the other day. This channel among others has saved my life. I would wake up gasping for air, dizzy spells, headaches, numb and tingling legs and arms, literally coughing up blood in my phlegm. I started keto, stopped smoking and slowly started exercising. Its a year later now and ive lost 40 pounds (220-180) and it feels amazing to breathe. But most importantly, i can actually play with my 3 year old daughter. Thank you, Dr!

@marianne1959 9 месяцев назад

Same journey here. Reversed t2d 2 yrs ago with keto and now carnivore. Met those goals and now 3 weeks ago stopped smoking. Age 65 ...so it's about time, right? Lol.

@dsoul1305 9 месяцев назад

What do you think it made the difference for you to change? Learn more about it? Constant contact with this kind of content that reminded you from where the symptoms come? Because I think at least smoking is well know that causes diseases. I mean no disrespect, just trying to figure it out what make people click. The information gave you real understanding of the cause - consequence issues? Or it gave you enough knowledge to overcome the "good stuff" in the bad habits? I have changed lifestyle choices over the years as well, but I don't know if my reasons are the same of others.

@davet5223 8 месяцев назад

Great news it's a horrible habit/addiction, but did you just admit you were smoking while pregnant 😮(unless adopted or when through surrogacy)

@dsoul1305 8 месяцев назад

@@davet5223 What you have to do with it? It's no good, but not a crime, it's a health problem. Stop trying to shame people.

@rodneyhammon1793 8 месяцев назад

Congratulations to you!…I’ve been working out and eating healthy most of my life!…What I have found , it’s always a work in progress. Keep going and adjusting your foods to make it better….

@DBCooper2 9 месяцев назад

Coming from the UK, I had never heard of acetaminophen - here it’s known as paracetamol. So glad I have seen this video. The liver truly is an amazing organ that can regenerate itself within a month - I’m considering no alcohol for January 😬

@Lolipop59 9 месяцев назад

There are not differences between paracetamol and acetaminophen, both are generic names for the same chemical substance. In USA you can find this under the name Tylenol for instance.

@christophggcyrus6861 9 месяцев назад

Do not exaggerate - one week in January definitely will do the task - for 2024 😂

@marcjames3487 9 месяцев назад

Thanks for pointing that out, I thought paracetamol was the safe ( less bad ) one

@misottovoce 9 месяцев назад

@@Lolipop59 I am glad someone pointed that out so clearly.

@misottovoce 9 месяцев назад

Oh, yes...the classic Dry January!😂

@sakulgeoghegan1389 9 месяцев назад

I have been watching DR sten Ekberg since CO Vid 19 started, For 3- 4 my husband and get healthyier and we both lose weight. I had lots weight 3 stone my husband lost 2 stone. I would say my husband and I watched almost every episode of DR sten VDO. I even told my boss, my colleague my husband’s family if they are wanted to lose weight or get healthier watch DR Sten VDO.I m sorry for my English. I am a foreigner. Thank you DR sten for all your VDO. Even though we are getting healthy and lost weight we still watch your VDO.

@JanetTuttle-cb3xx 5 месяцев назад

These videos have really helped me do my own studying on various health factors. I am on the keto diet, learning how to balance vitamins, minerals etc. Think I am dealing with some mineral defiencies, have had blood work for thyroid but expensive to get very detailed in the blood work, I power walk 2 to 4 miles a day, 6 days a week, try hard to stay health, I am 67 yrs of age, always been very physically active. 0Your videos are a life saver to me, THANK YOU.

@1deadhead 2 месяца назад

If you’re not eating “Redmans Real Salt” you should be. It has SO MANY minerals in it !

@ByDesign333 9 месяцев назад

Dr. Ekberg's "clickbait" is the kind that serves to rescue people, which makes it a most legitimate tool for our own overall good and survival. Thank you Doctor!!!!! I never feel a vacuum on my wallet while viewing your videos; but instead sense a dynamic energy from you for our best health.👍 ❤

@BaddaBigBoom 9 месяцев назад

Agreed but still, it's frustrating. I'd love it someone followed him and edited all of his presentations down to just one or two sentences. Thumbs up.

@blahblah6725 9 месяцев назад

Sometimes I get a bit impatient with Dr Sten Ekberg because I am totally carnivore and he is more moderate in his advice than I what I really think. Not anything particularly wrong with his points, and I give Dr Ekberg a lot of respect for both his factual knowledge, which I cannot fault, and his occasional rhetorical devices. This and his other videos have great production values: point form text of what he is saying so I can follow along, some diagrams and illustrations. This video presented "Body Burden" in such a clear way, I am going to share to my friends to see this video. In this particular video I felt he was a bit soft on alcohol and fructose. I think alcohol consumption should be as close to zero as possible. Not sure if he meant the occasional beer or whatever is ok, but that was my impression. Of course, the goal of this video was about medication, not fructose, not alcohol. He did mention them as "body burden" so anybody curious about alcohol and fructose effects on health can explore those.

@zephrancochrane7271 4 месяца назад

Moderation and self-control is the key in everything.

@diamondjoe100 4 месяца назад

Absolutely & balance 👍

@mikerusso4001 3 месяца назад

Yup That’s what my grandmother used to say, and she lived to 92

@JustinLodes 3 месяца назад

Not really because if you eat the correct diet, a diet composed of only whole unrefined plant foods you’ll never acquire any of the most common diseases. Also you can eat as much as you want and you’ll never even gain excess weight and always be lean and trim

@wellfelix7883 2 месяца назад

@@JustinLodesLOL...NO

@JustinLodes 2 месяца назад

@@wellfelix7883 yes. It’s true. And it’s backed by irrefutable science backed research and evidence

@moali77 9 месяцев назад

شكرًا جزيلا لتفعيل الترجمة كم نحن ممتنون جدّا لكم تحية اجلال من السعودية

@charleschristianson2730 6 месяцев назад

Nobody cares.

@donnas5209 6 месяцев назад

Don't listen to 👆 guy. Glad you're here getting the wisdom Dr Ekberg has to offer.

@jacobclark89 6 месяцев назад

Hi, from America, if you I could help me I will be very grateful if I could send you a picture of a very old bronze plate from the middle east to try to read the inscriptions ? Thanks

@indraninarayan5363 5 месяцев назад

Sir in my case in endoscopy i have echostructure in liver means i donet know what it is then doctor gave me evitol vitmine a capsules hepapro powder pls is it harm pls answer me sir

@perfectkickyourass 9 месяцев назад

To me: One of the best Dr. in the world. I love to watch all of his youtube video. 👍👍👍👍👍👍👍

@drekberg 9 месяцев назад

Thank you @perfectkickyourass. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

@rwilson7197 9 месяцев назад

I got home from the hospital the same day as my gall bladder removal. I was sent home with hydrocodone for pain. I did not want to take so much hydrocodone because it causes constipation. So that evening and the next day, I rotated 3 meds, took every 2 hours: acetaminophen, fiorinal with codeine and the hydrocodone. The last 2 meds were not labeled that they had acetaminophen in them. The next evening after the surgery I felt so sick I went to the ER. I had almost overdosed on acetaminophen. That was in 2005. Since then Ive noticed the medical community, pharmacist & drug labels making a better effort to tell patients when acetaminophen is in the prescription drug.

@w1975b 9 месяцев назад

I'm sorry you had that experience, but also that you had your gallbladder removed. I wish people were aware of other options besides gallbladder removal. My mother had hers removed in the late 1990s, it's just *not* a great thing.

@nunya257 9 месяцев назад

My friend’s coworker died from Tylenol poisoning. Healthy man in his 30s, drank heavily one night at a work conference and took Tylenol. He was found dead in his hotel room. The medical examiner’s report revealed what happened.

@suppaman12 5 месяцев назад

Wow! How many did he take?

@cleocatra9324 5 месяцев назад

That sounds more like alcohol poisoning because one doesn’t die immediately from Tylenol poisoning?

@EmpressReign 2 месяца назад

How can this be reversed from stage 2?

@morganellius6191 День назад

That isn’t how it works.

@nogames8982 9 месяцев назад

My sister died this year of autoimmune hepatitis. She had had a liver transplant, but she passed away before she could get another one. She lived 25 years with the donor liver until her body started attacking it. Let me tell you, liver failure is a terrible way to die. I would not wish it on anybody.

@genuineimpulse9134 9 месяцев назад

My condolences for your loss.

@pete9688 9 месяцев назад

Did she stop taking her autoimmune meds?

@nogames8982 9 месяцев назад

@@pete9688 no but her body attacked the new liver. The antirejection medication's actually trashed her kidneys. So she was basically in need of a new liver and new kidneys.

@JohnQPublic345 9 месяцев назад

God bless her.

@mn7486 9 месяцев назад

My condolences.

@user-fv5ms4sz8e 9 месяцев назад

This video is extremely helpful and I'm actually unemployed by choice, as I've decided to stay at home and fix these very issues. I not only need to do intermittent fasting, but continuous fasting to regain balance. I've been purposely going outside and sticking my bare feet in the sand to ground myself out, to get rid of electrical imbalances.

@drekberg 9 месяцев назад

Thank you @user-fv5ms4sz8e. Best of luck to you. 😄

@Gail-gf7km 9 месяцев назад

Grounding is a real thing, despite naysayers. Good luck to you!

@w1975b 9 месяцев назад

I know that grounding/earthing is legit, but I'm not sure if doing it with sand is effective. Since sand is silica/glass, which does not conduct currents. Unless it's wet, in which case the water would be conducting the current.

@Gail-gf7km 9 месяцев назад

@@w1975b walking on grass works really well

@denisemartin3603 5 месяцев назад

@@w1975bso you recommend dirt?

@ER-bn4po 2 месяца назад

ongoing nutrient deficient for years, was taking tons of tylenol to deal with migraines, which ultimately turned out to be due to malnutrition, specifically a lack of sodium/magnesium. Ever since supplementing began some 6 months ago, migraines and headaches are down some 80% and tylenol intake is down some 90%. I will be doing everything in my power to avoid it outright after viewing this video. Thank you.

@markryall6790 2 месяца назад

My issue with this is with the first line under Lifestyle, Alcohol Abuse, it should read Alcohol Use, the unfortunate truth is using alcohol is detrimental to your health. I was a drinker (sometimes binge) for 55 years and quit during COVID, I lost weight quickly and feel so much better, I still go out with people who drink alcohol but I abstain and still have a blast, I finally figured out I don't need to be drunk to have fun. Most drinkers would say I don't abuse alcohol when they are drinking 6, 8, 10 drinks a day, (my parents), they think you need to be blackout drunk to be abusing alcohol, not the case. Love your work Dr. Sten

@McNonP Месяц назад

Alles richtig!!!!Herzlichen Glückwunsch!!!Weiterhin viel Glück!!!🍀🍀🍀🍀

@harryputz5266 Месяц назад

Harry from cologne, germ"money" your comment comes from deep inside of you, i am in the moment 75 years old and young and i can see (and fix it) on the right place. keep on going. with love harry

@larrybedouin2921 18 дней назад

So true.

@OleFalla 8 месяцев назад

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos ... I respect this man immensely. 👍👍👍

@John-ev3rm 8 месяцев назад

He's not a medical doctor

@SuperLuckao 6 месяцев назад

They know the correct info but thy suppress it. It's deliberate

@jomiguides 5 месяцев назад

@HowDidIGet3700Subshe is a doctor. Your opinion doesn't change that. Lying pos.

@jomiguides 5 месяцев назад

@@John-ev3rmpos go look in the mirror

@tanyakilbane7636 9 месяцев назад

I’m going to a funeral for a former classmate who died of liver cirrhosis. Complicated from Covid and ❤ the alcohol. 52 years old. Personally , I love the sugary stuff. It has been a tough few weeks, trying to abstain from alcohol and sugars. I have had two seizures from stopping cold turkey . I wanted to make cookies for the holidays and eggnog, but now that is off the table. It has been three weeks, and I have slimmed down by ten pounds not eating sugars, wheats, and beverages. I just wished I could have came to this conclusion without suffering a friend dying.

@lindafox3619 9 месяцев назад

You can add keto deserts. Just be very careful. Don't over do

@HiloBoiz808 9 месяцев назад

Did your classmate have complications due to covid or covid vaccine?My friend got moderna one type covid jab and immediately started suffering liver failure.

@rwilson7197 9 месяцев назад

Bravo! 👏🏼 Keep up the good work!Egg nog is like liquid ice cream. I love it, but it is too tempting for me. I stay away from it!❤

@freedomfighter4990 9 месяцев назад

@tanyakilbane7636 - Try the Carnivore diet for 30 days in the New Year to break your sugar addiction. It's simple, you just eat meat/animal foods: beef, pork, seafood, lamb, butter & hard cheese. It's will cure you of your carb addiction & it provides tons of health benefits. You can reverse many diseases (diabetes, high blood pressure, arthritis, gout) by eliminating the plant foods that cause them, esp. carbs which all turn to sugar once you eat them. Look up Dr. Ken Berry, he's got tons of YT videos on how to follow the carnivore diet. If you start now, you won't miss the Xmas cookies. 😎 No carbs taste as good as being healthy feels.

@mekon1971 9 месяцев назад

There is a keto eggnog you can make at home. Tastes pretty good!

@bobmartens1089 9 месяцев назад

I quit drinking just a week ago, i am active, work out and eat keto and no seed oil or sugars for years. Alcohol is the hardest habit to change for me at 67.

@patrickpereira7069 6 месяцев назад

Good on you m8 yes i do everything to keep healthy but drown myself in alchohol veru hard to give up

@YouSoldMe 5 месяцев назад

i hear you, been a heavy drinker all my adult life, anecdotally I’m taking ketamine treatment for depression (trochets and relatively low dosage) and honestly my craving for alcohol had really diminished as if my body acutely feels the bloat and hangover even more

@suppaman12 5 месяцев назад

Stick to it friend. I hope you’re doing well. Stay active and distract yourself whenever needed. Praying for you

@mollyheeke9912 4 месяца назад

Good luck. I quit 1 month ago. I am 69. I feel free. It is wonderful

@cjsteele9594 4 месяца назад

Im 62, sober for 3 years after 42. Life is good.

@mariawelling4194 9 месяцев назад

Brillant Dr. Ekerg, I treat my body as a temple. Its been a pleasure attending your classes. You are without any doubt an amazing teacher.

@Susan-nm3sx 5 месяцев назад

😂 mines more like a building site! But I’m happy you’re happy!

@coldfire2812 9 месяцев назад

Vascular specialist here, I agree, I take about 900-1000 mg of acetaminophen per day due to body building injuries, Lumbar; been doing this for about 5 years, daily.. BUT, I also take an advanced Milk Thistle product and about 3 grams of NAC per day, also monitor AST and ALT closely. Levels are baseline normal. Your videos are very well thought out and put together, thank you.

@angelfriend3710 9 месяцев назад

So grateful for your videos Dr. Ekberg! I'm becoming more and more of a health champion because of them! Thank you for caring about getting the information out there. Hope you have a great weekend!

@drekberg 9 месяцев назад

Thank you Health champion @angelfriend3710 for letting me know. I really appreciate the feedback. Thanks for watching and keep it up. 😄

@anniake8578 9 месяцев назад

I was diagnosed with primary biliary colangitis 2 years ago. I wanted to be easy on my liver since it has this issue. I sotpped eating and drinking the things that will stress it unnecessarily. That is how I found the ketovore way of eating. Since then I'm mostly carnivore. I love your channel. Thank you dearly for all you do!❤

@zeljkapetrovich 7 месяцев назад

Do you have any symptoms or pain?

@anniake8578 7 месяцев назад

@zeljkapetrovich The only symptoms I have is the severe skin itch that is associated with it. I take 25mg of zoloft for that.

@zeljkapetrovich 7 месяцев назад

@@anniake8578 Scratch is not such a big issue if everything else is ok. Just stick with the best diet . Blessings to you!

@anniake8578 7 месяцев назад

@zeljkapetrovich The itch from PBC is a really big issue. It causes you to not get any sleep and is very debilitating . Before finding a solution I was getting about 15minutes of sleep at a time. It was horrible. Finding what works to remedy it was life changing. Most people with this disease don't really have any other symptoms. Blessings to you as well ☺️

@zeljkapetrovich 7 месяцев назад

@@anniake8578 Sorry, I didn't know that. I'm dealing with agonising pain attacks and no medicines help...I'm glad that you have found a solution.

@davidhayes7596 9 месяцев назад

As a hemophiliac who recovered from hepatitis c I really appreciate this Doctor. Having had a aneurysm in my brain resulting in seizures partly due to withdrawal from perkaset I also appreciate the Keto diet. Which has also allowed me to keep my weight manageable. I'm just amazed how important it is to eat whole foods. God bless you Dr. Ekberg.

@beverlystorey9732 8 месяцев назад

God bless you! Sorry about your trials!!

@sunlightangel87 8 месяцев назад

I wish they had known this with my childhood best friend's mom who died of liver failure. Her doctors could not explain why her liver was failing. But after seeing this video I'm thinking back, Friend's mom was a habitual Tylenol user. She had such terrible migraines that she took Tylenol and Aleve and Excedrin to treat the pain. And it wasn't like she was taking too much. She always took the proper dosage, and never on top of one another. But she still ended up dying at the age of 58 of acute liver failure. I wish more people knew this. I wish I had known this. It says on the bottle may cause liver failure but most people probably think excessive use or overdosing on it will cause liver failure. Most people probably think they are safe as long as they take the medicine properly. Tylenol should do a better job making this clear.

@TheAgentAssassin 8 месяцев назад

Acetaminophen should be banned from all stores for human consumption. It's literally the #1 killer of livers in the US.

@brusso456 6 месяцев назад

if your head feels weird for any reason, drink 3 cups of water. any drug that numbs pain is really a nerve poison. if used too long creates more pain. cabbage cures the liver.

@lakecityransom 3 месяца назад

I'll never understand how people just feel comfortable downing pills regularly as some kind of magic fix. Clearly something is wrong.

@Blue-tt6xm 2 месяца назад

My daughter almost died from Tylenol. She had back pain & took it for 2 years-went into septic shock.

@RainbowNailsbyMarie 9 месяцев назад

Thank you for such a broken down explanation of the liver. I've watched many on the liver and this one helps me so much to understand even more. I was diagnosed with NAFLD a little over 3 yrs ago and went NSNG and healed my liver and got rid of pre diabetes. I haven't taken acetaminophen in a little over 3 yrs and if I absolutely NEED pain medicine I only take 2 ibuprofen. I haven't ever been a drinker so I guess I have the going for me. It's hard to believe acetaminophen is the #1 cause but I totally believe everything you ever post in your videos. You've helped me so much so THANK YOU!!!

@brada1997 8 месяцев назад

What is NSNG?

@RainbowNailsbyMarie 8 месяцев назад

@@brada1997 No sugar No grains

@JG-zt5vr 8 месяцев назад

Oh, yah. Nice job staying focused on the topic.@Repent-and-believe-in-Jesus

@DanX157 8 месяцев назад

@@brada1997 no sugar no grains. A less restricted version of keto. Web search it. Create by the great Vinnie Tortorich. It's the best diet for complete long term health. IMHO

@JaneDoe-ng3zm 9 месяцев назад

As a truckdriver nearly all the food at the truckstop is deep fried in these bad oils nothing baked not even the fish or potatoes

@LongRonnybyebye 9 месяцев назад

Those deep fried foods can make you tired so I would make a nice guacamole salad and putting some lemon juice in there to keep it fresh or a good sandwich that keeps well.

@peace1108 Месяц назад

I'm sorry that it's so hard to be able to eat a healthy diet because of your job. Thanks for being a trucker. I usually have real salt, garlic powder and sometimes EVOO in my pocketbook when I go to restaurants. I forgot, I also put some kind of tea bag that will help me with blood sugar or detox. Just saying anyone who eats out needs to bring some healthy food with them. Again, thanks for being a trucker. It's a harder job nowadays.

@ginagiraldi8459 12 дней назад

Puedes comprar una olla arrocera mediana o pequeña y utilizarla como pequeña hornilla y cocinar en ella. Usarla en el lugar donde duermes, hacer además de arroz, sopas, pollo o pescado, patatas.... Comer ensaladas y frutas 😋. Claro que implicaría prepararte tu propia alimentación, más trabajo del que ya tienes, pero es por tu salud por tu vida, tu buena vida. ❤ Bendiciones 🙏.

@AmbraWolf 8 дней назад

Sometime you may get a smoothie or fruit/veget juice with few nuts as meal. It's healthy, light, full of vitamines... It's good for our liver. 😊

@JoJoKaat 9 месяцев назад

This is such an important message. Thank you. Our body, including our liver is capable of doing so much, including its own repair. We mustn’t take it for granted

@WOLFSENT1 9 месяцев назад

I HAVE BEEN LUCKY in that my entire family has good genetics. That being said, I stay away from sugar, seed oils, etc. I even use Monk fruit in my coffee. I will deal with pain instead of taking any medication. And when I do eat carbs, it’s not even worth mentioning. TO ME, YOUR WAY OF TEACHING IS THE BEST that I have ever seen. You make it so calming, which, in turn, makes it easy for me to focus. THANK YOU, DR. EKBERG! ❤👋👍

@tillandsiausneoides 5 месяцев назад

FYI, coffee is a drug and a toxin.

@PeterBehr82 7 месяцев назад

I am 41 and i was on MRT last week, i am happy that all is great no fat liver no cancers

@JugglinJellyTake01 9 месяцев назад

The other risk is oxidized oils. This has been researched in aquaculture. My partner studied the use of oxidised oils in feedstock for aquaculture at 1% and 5% concentrations. The livers of both were enlarged but the 5% group livers were 3 to 4 times larger and yellowish rather than reddish brown. Fermented fish oil eg river cobbler which is used in Thai green curry recipes is also a source of liver flakes killed around 28,000 a year in Thailand due to cancer of the liver. This has been replaced with anchovies in many supermarket ready meals. Last time I researched this it still affected around 3,000 per year in the states and UK. Avoid fermented fish and oxidized oils in particular get to know the smell of the oils you use.

@iahelcathartesaura3887 8 месяцев назад

YES!!! A thousand thumbs up!

@Luva-_- 8 месяцев назад

Thank you so much for this information. Much appreciated!

@loveudon6972 8 месяцев назад

True...also high levels of N-nitrosamines have been found in air, water, foods, cosmetics, tobacco, and packing materials in Thailand that are thought to contribute to high hepatocellular cancer rates there along with liver fluke which is found in raw/undercooked and fermented river fish.

@akbey3941 8 месяцев назад

Your comment and the luva comment right above me just taught me some new stuff

@somethingsburning774 7 месяцев назад

@@iahelcathartesaura3887 YEP. Outside of sugar that I couldn't quit, seed oils were all in my salad dressings & mayo based dips that I ate tons of. At least my digestive cryses has forced me to finally quit all of it.

@pete4693 2 месяца назад

Thank you, Doctor for reminding us all that so much has happened in the last half century that we need to be paying close attention to in order to live well.

@flamingpieherman9822 9 месяцев назад

I did not realize that. Mucinex robitussin and Alka-Seltzer also contained acetaminophen! I'm glad I found that out

@michellesmith5436 9 месяцев назад

NAC is given for acetaminophen overdose and is good for many things. It helps your lungs produce glutathione. Of course it was pulled from Amazon during covid because we couldn't have any option except the injection.

@JohnQPublic345 9 месяцев назад

I'm strong, at 58. Zero vax

@w1975b 9 месяцев назад

NAC is available now on amazon. Not doubting it was pulled before, but it's there now for anyone who needs it.

@michellesmith5436 9 месяцев назад

From what I understand the UN via WHO, see Codex Alimentarius, has considered reclassifying vitamins and supplements as medicine to be made available by prescription only, and something similar is possible with lab grown foods available with varying levels of nutrition for which you qualify depending on, e.g. social credit score, carbon footprint. Have a look at how many indoor greenhouses there are now and the controls they have in place.@@Eet_Mia

@nancyperkins9553 3 месяца назад

N.A.C. was available throughout the pandemic, maybe not on Amazon, but elsewhere online and in health-food stores.

@DeirdreRawlings 5 месяцев назад

You are my favorite health educator and holistic doctor on the internet. Thank you!

@Mr-Clark 9 месяцев назад

I absolutely try my best to avoid any medication at all cost. Headaches are usually the result of dehydration, speaking for myself. So I drink a lot of water and take a short nap. Usually that does it for me. I will take medication if it will save my life. But for aches and pain and smaller less serious stuff, hydrate... sleep and just suck it up.

@donnabu 9 месяцев назад

This needs to be the highlighted comment.

@w1975b 9 месяцев назад

For someone who has migraines, more salt/sodium is important. Just drinking water would make the issue worse for them specifically. The first few times I had a migraine they were atypical, I thought I was having a stroke (numbness, inability to speak/use correct words). Possibly in my case a B vitamin deficiency, which I started supplementing after the third hospital visit (which included MRIs and CT scans, never showed any brain bleeds). BUT, I have had typical migraines since (headache, nausea, vomiting), and they occur around beginning of my period. I didn't make an effort to increase salt/sodium, but I started having gallbladder pain. So I began taking a gallbladder supplement and it has helped the gallbladder pain, as well as my monthly migraine has seemed to turn into a regular headache/neck pain. No nausea/vomiting. Dr. Eric Berg (I use his gallbladder supplement) has said that most headaches are caused by the gallbladder. So my experience would seem to match up with that. My statement about sodium for migraine sufferers comes from Angela Stanton's work. I'm not saying these things to be argumentative, but to share more info which may help people. They can choose what they want to try.

@gabefields8012 8 месяцев назад

About 18 months ago I began to not take ibuprofen to soothe my aches because I know it's horrible for me. Now I hardly ever take it.

@marthamulugetta2370 4 месяца назад

❤

@hawkeye7729 9 месяцев назад

Thank you Dr. Ekberg for your service to mankind. Merry Christmas.🙏🙏🙏

@drekberg 9 месяцев назад

You are welcome @hawkeye7729. Thank you for watching. 😄

@rm6058 9 месяцев назад

Lyme disease that went undiagnosed for almost 9 years wrecked my liver. Thankfully my doctor convinced me to get a very expensive, but accurate blood test for Lyme.

@pamelamunsoncountryestates418 5 месяцев назад

What treatment did you use please.

@rm6058 5 месяцев назад

@@pamelamunsoncountryestates418 They put me on 4 different antibiotics for 2.5 months alongside ozone therapy. I am currently taking stevia extract drops from nutramedix 15 2x per day. I am still not 100% but I am getting better. Also working out again helps and so does cleansing the liver. I would recommend ecodetox, but as always check with your doc. My doc prescribed me all of this

@karolmot7099 9 месяцев назад

In a sense, I wasted 20 years of my life due to poor nutrition. It all started with hives (a certain disease), and then I felt very unwell. The poor well-being led to digestive issues, discomfort, and for half a day, I felt like I hadn't fully awakened ('sand in the eyes'). If I didn't get a good night's sleep, the symptoms would intensify. About three months ago, I started eating impeccably - no junk, no sugar, only natural foods (eggs, meat, carrots, onions, tomatoes, sauerkraut, nuts, etc.). The symptoms disappeared immediately. I still drink alcohol about once a week, around 5 beers, but nothing harms me as much as 'junk food. I forgot that it also affected my mental well-being... some anxieties, paranoia, etc. If someone wonders how life can be wasted by such things, it's like living as if you had a 'burned finger'... you're technically alive, but you constantly feel discomfort and keep giving up on things you would normally do. For me, it manifested, for example, in not being able to attend morning lectures normally... I wouldn't be able to handle it because I felt so unwell.

@royjohnson465 9 месяцев назад

Look at “CBD oil”.

@Ilikeit616 9 месяцев назад

Good for you .... keep it up " live long and prosper " . Dr Ekberg is one of the greatest doctors on this YT . I have been listening to him and , Dr Berg another Channel on RU-vid , ..... Has my life..... I thought I was eating good for the past , three times as much as you , and since I've been eating low carbs and no sugar I feel 20 years younger !

@karolmot7099 9 месяцев назад

@@Ilikeit616 It's a very strange feeling to feel normal after so many years. It's like being in a coma for many years and suddenly waking up

@CaptnYestrday 9 месяцев назад

@@karolmot7099 falling back into bad habits It's like a slow boiling of the frog for health and well-being. Congrats on waking up.Don't ever go back to sleep.

@karolmot7099 9 месяцев назад

@@CaptnYestrday Exactly

@zhoreashara6529 9 месяцев назад

Thank you Dr Ekberg! Keep doing what you do! ❤ I often watch your channel whenever I need some motivation to stay healthy. You’re a life saver!

@siuterufumi1234 9 месяцев назад

Thanks Doctor, have a nice weekend. Liver and autophagy are my favourite topics.

@drekberg 9 месяцев назад

Thank you @siuterufumi1234 for letting me know. I really appreciate the feedback. Thanks for watching.😄

@michaelmelamed9103 9 месяцев назад

Try polyphagy and you’ll never go back

@denniceherpudyo1803 9 месяцев назад

wow....just wow. I am so mindblown and grateful at the same time with what Dr Sten does for all of us. Thank you for sharing this precious knowledge with us Doctor!

@ingewakup3322 Месяц назад

Obwohl nicht unwissend, hat mir dieser Videolehrgang wirklich viel gegeben. Vielem Dank!

@sunglassesron9464 9 месяцев назад

Absolutely love your videos Dr. Ekberg! Your explanations are easy to follow, and the information you offer seems so honest!! Thank you very much for all of your efforts to get these videos out to us. Big respect to you Sir!

@user-ov9ep2gy7o 8 месяцев назад

Thank you for such a broken down explanation of the liver. I've watched many on the liver and this one helps me so much to understand even more.

@ShaneEstabrooks 9 месяцев назад

With all the research that I've been doing a video comes along that explains and puts everything into focus. This is that video.. thank you Dr. Sten Ekberg

@ethimself5064 9 месяцев назад

Any chance of a follow up vid on how to protect one's liver via supplements? Such as Milk Thistle and Alpha Lipoic Acid as well as high quality liver detox supplement packages.. With all of the toxins in and around us these days, I believe this would be a good idea.

@w1975b 9 месяцев назад

Dandelion root (capsules, tincture - nonalcoholic is available, tea) also supports the liver.

@WAQASAHMADKHANHQ 8 месяцев назад

00:04 Liver diseases are major causes of fatalities, with various diseases contributing to liver failure 02:22 Lifestyle choices greatly impact liver health. 04:29 Lifestyle choices and medication can cause liver damage. 06:44 The liver performs over 500 chemical reactions and has multiple crucial functions. 08:54 The liver metabolizes food, hormones, and environmental toxins, but excessive burden can lead to liver failure. 11:09 Acetaminophen is a major contributor to liver failure and is found in various medications. 13:23 Common pain relievers can stress the liver and cause harm. 15:34 Liver can regenerate if healthy, but man-made substances pose the biggest threat.

@Lightning77305 8 месяцев назад

Thank you!

@LR-je7nn 7 месяцев назад

Good breakdown, thanks. Did you use an AI to put the summary together?

@ehsanag5837 7 месяцев назад

Not food and not alcohol then what is it?

@Lightning77305 7 месяцев назад

Pharmaceuticals and smoking.@@ehsanag5837

@AnthonyCassidy50 7 месяцев назад

That's a great summary - and very respectful because it doesn't give away the titular secret.

@TomsWhip 9 месяцев назад

Acetaminophen is Paracetamol for my fellow europeans and others

@drekberg 9 месяцев назад

Thank you @Whitetigerxd for pointing that out. 😄

@geenidee2180 8 месяцев назад

Much appreciated

@nevinkuser9892 7 месяцев назад

I take 6 paracetamol pills daily.

@datensenke 7 месяцев назад

It took me 10 seconds in internet to find that out. Please tell everyone, that they can do research in internet by themselves.

@ZunarXJ59 6 месяцев назад

You're correct but having easy access to info seems to have occurred concurrently with a disturbing rise in mental dullness on the part of the average person

@AnabelaDeCosta 9 месяцев назад

Thank you so much Dr Ekberg for your expertise you really are a breath of fresh air. I love watching all of your videos because even when you talk about disease you make it sound so positive and that the body can heal itself. The body was after all built to heal itself. Could you please make a video that lists all the foods that should be consumed when trying to heal heart disease, liver disease, thyroid disease as well as insulin resistance? Also in the same video could you please list all the foods that must be avoided at all cost when trying to reverse these conditions. Thanks you 😊

@56cadd 8 месяцев назад

Red beets, anti oxidant green tea, apple cider vinegar in apple juice and 24 oz. Of water daily for 40 years now.

@ahandlenameismandatory 3 месяца назад

and is liver fine?

@56cadd 3 месяца назад

@@ahandlenameismandatory Yes, and with lemon juice in the tea also.

@user-ym4bp1dz1i 4 дня назад

ЗДОРОВО...СВЕКЛА.ЯБЛОЧЕЫЙ УКСУС.ЗЕЛЕНЫЙ ЧАЙ И ВОДА!!!!!!?!🤔🧐🤔

@3Mores 9 месяцев назад

Let food be thy medicine.

@xnoreq 5 месяцев назад

Food is not medicine, though. Medicine has its own place and uses. As with food, it's the abuse (as in chronic overconsumption or acute overdosing) that makes it toxic and cause more harm than it helps.

@FaizelMoosa-og3yl 4 месяца назад

Praise Allah

@xnoreq 4 месяца назад

@@FaizelMoosa-og3yl As Hitchens said: God is NOT Great.

@annemurphy9339 4 месяца назад

@@FaizelMoosa-og3yl. Allah is the crescent moon god of muhammad’s Quyrash tribe.

@codysaunders7348 3 месяца назад

@@xnoreqfood is medicine though. It's a preventive measure that ensures you don't need pharmaceutical medications, which btw, are like a bandaid that treats the symptoms, not the disease.

@BonesawPoker 9 месяцев назад

Best Doc on the interwebs

@drekberg 9 месяцев назад

Thank you @brad2109 😄

@ThomasRonnberg 9 месяцев назад

What i love about your channel is that it's very easy to share it with friends and family.

@maryrobison1984 9 месяцев назад

Love watching Dr Sten Ekberg videos. So informative and helpful 👍

@kulturfreund6631 9 месяцев назад

I feel so much more balanced and relieved from random pains I had until 18 months ago. Thanks for all the great advices and explanations I received from you and your colleagues on other channels.

@TheBelrick 9 месяцев назад

This video in summary : Cattle being killed through eating the goyslop , which will only worsen as you will eat the bugs not the meat

@Alfred-Neuman 8 месяцев назад

Mate, do you take opioid pills? That's a wonderful drug if you are in pain! Of course if you take this in the future you'll probably fall into an evil spiral of pain and drug abuse but who cares what's happening many years into the future, right?

@snailsfrogslegs119 9 месяцев назад

This was an excellent presentation; especially the separation of what we have added from what is/was naturally there. The stacking concept to show total burden was well-presented also.

@Firstsqd1 9 месяцев назад

Great information, Dr. Can you speak about vitamins trying to be healthy, but they still go through the liver? Thanks

@JayRayOfficial 9 месяцев назад

He should've mentioned STRESS. So huge part of us are suffering from chronic stress nowadays. In my opinion it's one of the biggest killers that keeps us sick and destroys our gut. Mental side is as important as those other factors.

@jjl6752 2 месяца назад

Who would name them to educate the general for the good???!!! Thank you Dr Ekberg!

@JeanineLaMonica_fem 9 месяцев назад

I tested positive for Covid on Monday (first time), and I endured the symptoms for many hours while contemplating whether I should take a Tylenol for the reasons you delineated in your video Dr. Ekberg. I took one (1) that day but decided to rely on fresh ginger and garlic 😀.

@now591 9 месяцев назад

The test is bogus, don't you know that yet?

@pure-blood69 9 месяцев назад

It's just a COLD the test is a scam No big deal

@ronl1272 9 месяцев назад

7 mg nicotine patch.

@plainman9887 9 месяцев назад

I saw a video of a guy who ran his covid test under the water in his kitchen sink and got a positive "covid" test.

@user-xj5xp6qz5g 9 месяцев назад

@@plainman9887 link?

@dimasakbar7668 8 месяцев назад

AVOID if you could : Acetaminophen Ibuprofen Naloxene There, i just save 17 minutes of your life. You're welcome.

@enricolodiS.I.T. 6 месяцев назад

Many thanks, appreciate your care! 🙂😜

@Trenton_D 6 месяцев назад

Thanks!!

@donnas5209 6 месяцев назад

Lol. Not really I like watching his videos.

@annabelmayo450 6 месяцев назад

You completely missed the very important concept of body burden (toxic load) that the video talks about.

@thomasgarbe8354 5 месяцев назад

aspirin is a liver poison too. Avoid nickel rich food and alcohol -- whatever makes you need pain relievers. No more experimenting.

@MrTimjm009 9 месяцев назад

Very unbiased and down to earth factual video . Lots of common sense examples of how we have evolved through civilisation and our life styles. So many people want to and are indeed , going back to natural based foods and natural lifestyles. The modern times we live in are not totally good for us in a number of key ways . ( pointed out in this video )

@chrysalide2795 8 месяцев назад

J'ai trouvé cette vidéo très intéressante et enrichissante. J'ignorais que le fructose était plus toxique pour le foie que l'alcool. Une de mes tantes avaient eu un cancer du foie, et elle consommait beaucoup de desserts et sucreries, mais rarement de l'alcool d'une teneur de 5 % d'alcool. J'ai déjà entendu que le citron était bon pour le foie et le nettoyait. Merci pour la vidéo !

@betelgeuseaml 9 месяцев назад

I feel lucky to have found your channel some months ago. The advice you give is precise, the explanations around cause-effect and the impact to our bodies of the things we consume are priceless. We need to be better human beings if we want to change ourselves and the world for good. And it all starts with us being healthy. My congratulations to your work here.

@drekberg 9 месяцев назад

Thank you @betelgeuseaml. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

@mollyjonesreacts 5 месяцев назад

💧 is essential! Our retiring head nurse explained this to me many years ago. Most people drink the water to swallow the pain killer, thinking 🤔 that it is the pill that makes the pain vanish. In reality, she said, you often just lack fluid in the system - and your body is trying to make you see that. So she adviced one big glass of water and 20 min rest. Then AFTER that, see if you are feeling better. Take another big glass and get going and you will see that in 8 of 10 times, your headache is actually gone. ❤ For me, of course I’ve had headaches every now and then, like everyone else. But above has helped me avoid lots of unnecessary so called medication.

@amihanathabagat 5 месяцев назад

Thank you very much, Dr. Ekberg. May your work continue to help people distinguish right from wrong health info and make thr right choices.

@pokeypickle3 9 месяцев назад

I love the graph indicating the Liver Burden. Somehow I imagined that alcohol is a 200%, 300%, maybe 20,000% burden on the liver. Since I am a non-drinker, my irrational thoughts thinks that alcohol is completely destructive to the liver by thousands and thousands of percent. That is my bias thoughts - whether this an extreme view or not, it keeps me healthy. 😊

@marcjames3487 9 месяцев назад

LOL I'm in the opposite camp in that a few good whiskies at the end of a hard day is mandatory. On the other hand, I've ceased all the other burdens long ago as a carnivore. For me that burden chart was a blessed relief !

@pokeypickle3 9 месяцев назад

@@marcjames3487😂 I am trying to convince people to stop drinking. 😂 We all have our own cognitive biases 😂 Thank God I’m not a religious zealot 😂

@marcjames3487 9 месяцев назад

@@pokeypickle3 lol don’t stop I’m always grateful for reminders that it’s really not a healthy habit but have a massive stress in business and consider a few scotches a better choice than Prozac! I do the same thing advising people I meet of the wonders of a carnivore diet :)

@drekberg 9 месяцев назад

Thank you @pokeypickle3. I don't know the percentages, but as I mentioned, I did not claim that any of it was to scale. 😄

@w1975b 9 месяцев назад

@@marcjames3487 I'm surprised you're carnivore and still feel the need for liquor to handle stress. Many people have said after going carnivore, they can handle stress so much better. Maybe consider some nutritional supplements. Check out doctoryourself (since learning about carnivore, I don't agree with the sentiments on the site about reducing animal foods/increasing plants, but the nutrient info is still useful).

@santiniketa7883 9 месяцев назад

Seatohepatitis , a leading cause of chronic liver injury & cancer of the liver is very prevalent in obese persons, but often ignored.

@w1975b 9 месяцев назад

Steatohepatitis

@ckhorwias4149 8 месяцев назад

Thank you, Dr. Ekberg, for providing this cautionary lesson. I see how important this information actually is!

@atulpatel2850 9 месяцев назад

Always love Dr. Ekberg’s videos. When i was young. I have abused my liver not knowing about all stressors..

@briant7652 8 месяцев назад

A friend of mine died of liver and kidney failure at the age of 32. He was a heavy drinker and I suspect he got into pills during the lock downs. RIP Tom Wold.

@Rascilon25 8 месяцев назад

I am very sorry for your loss.

@MichaelHarrisIreland 8 месяцев назад

I drink every night, but don't get drunk and measure out how much I drink, and I'm 75. But it's away over the recommended amount. I think binge drinking is dangerous. I also smoked all my life and still am. But I never lived for drink or smoking, and I think that made the difference.

@Berley_1234 8 месяцев назад

sorry but you will pay the piper eventually @@MichaelHarrisIreland

@herbertlong3981 5 месяцев назад

@@MichaelHarrisIreland Just quit both Please..............

@MichaelHarrisIreland 5 месяцев назад

@@herbertlong3981 You made me smile. Such good advice, with a "please". I'm only worried by doctor will force me to take your advice. And then that wouldn't be funny.

@SuperJonesVideo 8 месяцев назад

Love the video, very informative. I myself never take any OTC drugs mostly because of this reason. However I still drink and smoke on occasion. My question to you is Dr. how would you feel about doing a follow up video on the opposite topic? Ie. What foods, vitamins, work outs, life styles, etc. Are good for the liver, and can help rebuild and repair it. Thanks

@lafarrar8000 8 месяцев назад

Thank you SO MUCH for this video. My husband has been almost addicted to Tylenol and I've been asking his to limit his intake. I think he doesn't even think about taking Tylenol, It has become such a habit that he simply grabs the bottle and takes out two and pops them into his mouth. I think he's taking 4 - 6 tablets per day, every day. This information may be the wake-up call he needs to stop relying on this dangerous OTC "drug!"

@qua7771 8 месяцев назад

There are healthy supplements that actually make you feel good. I would think that if he is already used to taking pills, then why not substitute. Asking him to quit cold turkey might have consciousness. I'd ask him to cut the doses back every day.

@ericbrinton5990 6 месяцев назад

Might as well take a good drug if your going to ruin you liver-acetaminophen is a silly thing to take on a chronic basis.

@papyrophliac 2 месяца назад

look into NAC as a liver protector before these OTC drugs are taken. Also, try to substitute with Ginger, turmeric or other herbs depending on the type of pain he is trying to mask. Moreover, if it's a headache, use SALT.

@Bursty55 2 месяца назад

@@papyrophliac how do you use salt for headaches? By salt you mean table salt or something else?

@flaviomelo8130 17 дней назад

No more than 3 Daily. If he is a heavy drinker he should not Take tylenol at all.

@adi-kr6sh 9 месяцев назад

🎯 Key Takeaways for quick navigation: 00:00 🌿 *Understanding the Importance of Liver Health* - The liver is a vital organ for survival. - Liver diseases, such as acute liver failure, contribute to significant fatalities. - Diseases like viral hepatitis, autoimmune hepatitis, and cardiovascular disease can affect the liver. 02:14 🍔 *Lifestyle Choices and Their Impact on Liver Health* - Lifestyle choices play a crucial role in liver health. - Factors like alcohol abuse, processed omega-6 seed oils, and drug abuse stress the liver. - Cardiovascular disease and type 2 diabetes are often linked to lifestyle choices. 04:58 🚭 *Avoiding Harmful Practices for Liver Health* - Smoking deprives the body of oxygen, impacting cellular function. - Medications, both prescription and over-the-counter, can contribute to liver failure. - Understanding the liver's role in biotransformation and detoxification is essential. 08:11 ⚖️ *Body Burden Concept and Liver Health* - The concept of body burden illustrates the cumulative stress on the liver. - Factors like metabolic waste, hormones, and environmental toxins contribute to the burden. - Exceeding the liver's capacity can lead to liver failure. 11:33 💊 *Common Medications and Their Impact on Liver* - Acetaminophen (Tylenol) is a leading cause of acute liver failure. - Other common medications, including ibuprofen and naproxen, also stress the liver. - Over-the-counter drugs can be harmful, and their combined use may escalate the burden. 15:06 🔄 *Liver Regeneration and Overall Health* - The liver has remarkable regenerative capacity, even after significant damage. - Understanding the liver's regenerative ability provides hope for recovery. - Emphasizing the importance of lifestyle changes in maintaining overall health. Made with HARPA AI

@josephinemuringo2453 8 месяцев назад

Be blessed ❤

@DetroitMuscle 8 месяцев назад

HARPA AI you are the real MVP.

@chatsu5441 8 месяцев назад

Cool, 🙏

@muhammadabdullah5341 8 месяцев назад

Thank youu!!!

@jenfort6907 8 месяцев назад

Thanks

@leighreynolds8761 9 месяцев назад

Very important information. Well done. So glad I watched.

@chazwyman8951 9 месяцев назад

Fructose is used by animals wanting to exploit autumn fruits to build fat for hibernation. This mechanism is common to most mammals including humans, except that we do not hibernate and have now worked out how to get fructose containing sugar all year round. Every spoonful of sugar is half fructose which cannot be burning in the body but HAS to be converted to FAT in the liver before is can be used. If you have ever wondered why low fat treats still make you fat- then this why.

@drekberg 9 месяцев назад

Thank you @chazwyman8951. Exactly. And our doses of fructose are 10-20 fold higher than we could get from fruit. And that was seasonal.😄

@mikafoxx2717 9 месяцев назад

@@drekbergPlus the fiber would slow down the absorption some, so your liver had a little less throughput

@onearthonelegion 9 месяцев назад

Fructose is not an poison, but too much fructose is potentially dangerous, just as drinking too much water can be (water poisoning exists)

@mikafoxx2717 9 месяцев назад

@@onearthonelegion The dose is the poison. You can drink just a little cyanide and just get light headed, and be 100% fine later. Sugar bombs and large drinks loaded with 100g of high fructose corn syrup.. that's getting pretty close to poison.

@w1975b 9 месяцев назад

@@onearthonelegion the difference between the two is that water is a requirement for life, while fructose is *not*. At the smallest amount of fructose, it will still cause glycation/damage. Just because it doesn't un-alive you at that small amount doesn't make it harmless.

@johnfontana7256 9 месяцев назад

As a 61 year old with a lifetime of headaches, aspirin , acetaminophen, etc never have alleviated any of them for me.Enemas , with or without coffee have never failed to get rid of headaches . Thanks for educating us to this important fact about liver health!

@someone-ji2zb 9 месяцев назад

I am sorry for your loss

@MrRobkina 8 месяцев назад

Read about salt. I starting eating salt 3 x a day and headaches disappear immediately. Took me 38 years to figure it out. I tell others and family. They take it and headache lasts 1 min to 10 min max. Depending on the more salt we eat faster it goes away. Magnesium helps me too and ginger.

@someone-ji2zb 8 месяцев назад

@@MrRobkina It can help if dehydration is the cause of the headache since we need sodium to move water in our bodies. Though most people tend to consume far too much salt rather than the opposite.

@DiFinni 9 месяцев назад

Nice video. I have a few friends who still smoke, even though they know it's not good for you. I wonder if they've ever seen videos like this, you would think it would make them re-think, no matter how much they enjoy smoking.

@jamesalles139 9 месяцев назад

avoid seed oils at all costs

@mikemiller659 8 месяцев назад

I went a lead zeplyn concert in 76 offered a hit off a joint by a stranger seated next to me ...within a week I was experiencing sweats while working out of town..a trip to the hosp. confirmed I had Hep. Years later sgot test returned negative for liver damage. we'll see how it goes in my Old age.

@shanemcconnell1736 4 месяца назад

Are you sure it wasn’t 77

@elizabethgrassi9444 2 месяца назад

You mean Led Zepplin ??

@laura8486 9 месяцев назад

Eye-opening information, I'm glad I've watched this "Life-saving Video ".. Thank you Dr. Sten

@JimGriffOne 8 месяцев назад

Thanks so much for the video Doc. Very educational and informative. 👊

@mj24672 6 месяцев назад

I’m so glad I saw this. I have fatty liver. I’m in my 70’s and suffered from migraines up until my 50’s, and took a lot of Tylenol and Tylenol with Codeine through the years. I now suffer from back pain and take Tylenol. My pharmacist told me it won’t hurt me to take 4-6 per day.

@TechPeasant404 9 месяцев назад

N-acetyl cysteine (NAC) is helpful for the liver when taking acetaminophen/paracetamol. it is given in the ER when overdose has occured

@lee-anne2353 9 месяцев назад

I’ve seen that. When they gave my little girl paracetamol in the drip the also gave cysteine. Now I understand. Very interesting…

@TechPeasant404 9 месяцев назад

You can get it in pill or powder form as a supplement. It’s a bit bitter so the pill form may be better. I take NAC daily. Cysteine by itself can be helpful however NAC the full compound N-acetyl cysteine is optimal.@@lee-anne2353

@drekberg 9 месяцев назад

Thank you @TechPeasant404. Yes. Great point. I forgot to mention that. 😄

@AtlanteanAngel 9 месяцев назад

For people who have to take Acetaminophen frequently due to medical conditions (eg. frequent headaches), the best solution to protecting your liver (and kidneys) from Acetaminophen poisoning, is to take it together with Glutathione (eg. preferably Setria form or alternatively N-acetylcysteine precursor), which is what they would give you at the hospital for Acetaminophen poisoning anyway.

@vcat8136 9 месяцев назад

Thank you for that! I have chronic pain and need it to function.

@sanguinelynx 9 месяцев назад

thank you!

@denisewehling649 9 месяцев назад

Try a pain patch or muscle rub like biofreeze, etc.

@helengren9349 9 месяцев назад

@@vcat8136 Try to find out where Your pain is coming from...have You tried healing? Maybe quant um heal ing with Tena & Karen can help You...or Atlantis scalar...

@vp1290 9 месяцев назад

An even better option is Continual-G supplements. They contain the immediate precursor to glutathione, gamma glutamylcysteine (Glyteine), which unlike glutathione and NAC supplements can increase the pools of glutathione in all your cells, including those in your liver and kidney. This would be very helpful if you are obliged to take a lot of acetaminophen/paracetamol

@oscarkarijari5781 6 месяцев назад

I'm in Ghana and I do appreciate how lovely you teach,in fact you are God sent,, how I wish to see you one day,, now i and my wife are looking good

@manewry66tw 9 месяцев назад

I was so worried that it would be about drinking too much coffee. So happy I'm going grab my second cup.

@whitefordblueclark77 9 месяцев назад

😅I was think the same thing! I thought, "Let me go to the comments and see what it is" as I just finished making a huge cup.

@rogerfaint499 9 месяцев назад

. . . and me . . . on my 6th cup . . . for the week.

@lee-anne2353 9 месяцев назад

I love coffee. Even coffee milkshakes. But now I don’t anymore. It’s not healthy… the milkshakes. But I used to love it.

@drekberg 9 месяцев назад

Thank you @manewry66tw. 1-2 cups per day is fine for the vast majority of people. 😄

@kathydicioccio6094 9 месяцев назад

I watch all his videos. His presentation style is informative and I love visuals.

@tonynes3577 9 месяцев назад

The Pizza bar I see at the grocery store is so tempting and I occasionally have a slice, almost daily. But I just realized pizza contains so much Seed and Vegetable oils, especially the spray vegetable oil. Will limit the pizza, its really a processed food! ....Wow, after watching this, will be aware as a nurse in my job /career to tell people / patients to limit their Tylenol / acetaminophen intake!

@sheep1ewe 9 месяцев назад

A use to bake my own, free from heated up vegetable oil and other nastyness i just looking for a way to replace grain in the dough with something else before i can eat it more often... I am glad one can eat (good quality) cheese and ham without problems, i had to skeip out beans and limit the olives (however just a few of them will still give a lot of taste if one want them), but there are a lot of realy good tasting vegetables i can still grow in the garden! I normaly no longer buy sweet fruits, but i hope one can get away with eating apples from my own garden in the autumns i just love them fresch from the trees! (English is not my native language...) I had to limit all carbs anyway because of inherited pre diabetes, so there are no excuses anymore for me... ha ha

@chazwyman8951 9 месяцев назад

Also the processed starchy flour starts to turn into glucose as soon as it hots your mouth.

@sheep1ewe 9 месяцев назад

@@chazwyman8951 Yes, and that is why it just can not be replaced with things like for example corn, bean floor or potatoe starch, etc as i understood.

@MartianAmbassador69 9 месяцев назад

So you eat pizza occasionally, but daily? Didn't know it had tons of oil despite probably being able to see it on the cheese and crust? And are in the medical field advising people on health matters? And didn't know the hatmful effects of acetaminophen even though theyre listed on the bottle? How did you graduate?

@cstrong9868 9 месяцев назад

cauliflower and broccoli crust pizza has been available for many years

@oganessatelian526 8 месяцев назад

Hi Dr. Ekberg I want to thank you very much for clearly explaining with details about this topic 🙏🏽🙏🏽👍👍

@bookworm5433 9 месяцев назад

Helpful concepts. I'd like to contribute. I offer this as a lense. (Leave gifts for your future self.) All of us, assuming nothing bad happens. Have a number of days in front of us. And, I can leave me gifts. If I'm considering a meal. I can ask. How do I make this a gift for future me? When I exercise, that's a gift for future me. When I put money aside, that's a gift. When ever I take moments today to prepare for tomorrow, to make things better for future me. I leave gifts. Remember to leave yourselves gifts.

@TCFair10000 9 месяцев назад

Very thoughtful comment, thank you, we are pressured/persuaded to consume, find happiness and a future in simple ways.

@drekberg 9 месяцев назад

Thank you @bookworm5433. Great way of looking at it. 😄

@BuburMummy 9 месяцев назад

Gosh! Thank you Dr. Ekberg! In Indonesia where I’m from, we find tylenol and acetaminophen in children’s cough and cold syrup, one of the many examples, also ibuprofen. How can the pharmacies allow this things to circulate for children and sick people?

@BaddaBigBoom 3 месяца назад

For any British folks watching this, acetaminophen = paracetamol.

@flaviomelo8130 17 дней назад

Paracetamol = tylenol

@sunrisetacticalgear2676 9 месяцев назад

Thank you for explaining the function of our liver. It helps me understand its strengths and weaknesses, as well as some of the daily things that stress it.

@techshabby0001 9 месяцев назад

I had to have emergency surgery to remove my gallbladder. I requested all the detailed reports from the surgery one thing I found curious was that there was scarring on my liver "from a past disease". What the heck does that mean? What type of disease can cause scarring of the liver? I don't remember being so sick. I mean, I had bronchitis once and coughed 24 hours a day for 3 weeks. I had my tonsils removed at age 5. But nothing like cancer or anything that you mentioned like hepatitis. The surgeon wasn't open to talking about the results. I've never been a heavy drinker and haven't had in a drink in over 5 years.