The set:
15 pullups + 1 muscleup +
10 bardips + 1 muscleup +
8 bardips + 1 muscleup +
6 bardips + 1 muscleup +
4 bardips + 1 muscleup +
2 bardips +
15 pullups
The last 9 pullups were a true grind. Form needs improvement there but still happy I managed the set.
#muscleup #pullup #endurance #calisthenics
24 сен 2024