7 Days 7 Poriyals ! South Indian Dry Veg Sabjis !! No Onion No Garlic !Sidedish for Rice! 

Please add1/2 tsp Sambar powder to the bhindi / ladys finger sabji while cooking Seems to have been missed out while recording ! 😊

0:38 Beetroot 3:15 Raw banana 5:56 Cabbage, carrot poriyal 8:27 Chow chow 11:08 Beans 13:32 Bhindi 15:44 Potato poriyal

🙏 Mam aap bahot sundar sikhati ho. Aapki recipes bhi tasty 😋 hoti hai.mam aapki kitchen arrangement bhi sundar hai. And your are also beautiful as my mother. 🙏🙏🙏💐

Awesome video! Must have taken hours to shoot 7 curries! Being a blogger I am aware of the pain behind the shoot - hats off to you.. Gita ma'am

Aunty I love your cooking !!! I learn so much from you.....I am vegan so I adjust the recipes to my eating habits. I have been cooking indian dishes since 5 years! Still lots to learn 🙏🙏🙏🙏 may Almighty gives you health to share with us your lovely cooking ❤️

Thanks Aunty ji 🙏 hm north se h lekin South me hi rahte h hme South Indian khana bahut achha lgta h,dosa,idli to aata h lekin ye jo apne itni sari recipes batai hme ni aati thi. Ab jarur banaungi..🙏🙏🙏

I am recalling Sudha Murti ji,though I have not met her personally.Such a simplicity,command on language.Sari gives a grace to her being Indian.

Feeling the joy of feeding the needy weak for a week of seven days! Praiseworthy throughout!!

I made the beans poriyal yesterday. My husband who can’t stand beans loved the dish! It was so easy and tasty to make this dish. Thank you for all your wonderful recipes. I’ve been trying quite a few of them.

Wow wow south indian dishes r my favorite. I will definitely try

Thank u ma... reminds my grand ma and mother, and also very useful for people like me who r all preparing meals at morning and packing. There is a big relief that no need of onions or garlic or ginger garlic paste😄. We ll also get satisfied that we made a healthy and nutritional food to our child or hubby. 🙏once again thank u ma

Aunty, you have been stealing our hearts with love & style of cooking. Enjoying trials of most of your recipes. Comes out really well.. ❤

Gita Ji, 7 side dishes in one day !! Hats off to you . We all know how much effort & energy one need to do these, getting all yhe veggies, cleaning, cutting, cooking same time speaking and the again cleaning. Stay healthy Gita Ji 🙏 Wish to meet you in person and taste your food (prasadam) 🙏

Thank you Ma'am for such amazing recipes...makes cooking so easy following the simple way you teach...God bless you abundantly and may you live long enough to guide the coming generations the way you have...STAY SAFE MAAM ❤️❤️

Excellent Amma! I was just waiting for this recipe amma. Thank you so much for showing me how to cook delicious poriyal varieties. I'm truly blessed to have you as my own mom because the way you do reminds me of my lost Mom. So sweet of you amma. Actually every single lady who is watching over this live video should really appreciate you that at this age God's blessing you are very active. I always pray that you and everyone in the family will be blessed and protected. I love to prepare the way you do. I start doing it tomorrow itself amma. Thank you... Thank you... Love you Ma. I'll try share this recipe with family and friends.

Where do u get the energy to make these vids??!!! Love watching u make even the hardest recipes so simple, n traditional. Tku, stay safe 🙏🏽

That was super easy, tasty, healthy tooo..I love such dishes.thank you aunty ji for showing easy to make sabji.

Aunty, thank u so much for your channel🥰. My husband is South Indian. I learnt some recipes from my mom-in-law. But I didnt know much. Your channel helps me a lot. I love these traditional poriyal dishes

So many delicious dishes. Simple, healthy and light. Thanks for sharing.

My son walked in & said hmmm 😀what’s that yummy smell… I Tried banana poriyal aunty.. Sooper 👏🏽👏🏽🥰thx aunty

You exemplify very well the saying "less is more" in cooking, thank you.

Thankyou very much for sharing this video of these beautiful and yet simple vegetable dishes

Wonderful Gita Ji! Thank you for all these simple traditional healthy recipes for our everyday meals. Thanks especially for making without relying on onion garlic for flavor. These are tasty just as is! Thanks to Uncle too as always.

I'm maharashtrian... But loves south indian dishes.. And ur video is awesome.. Thank u ...😊

Ma'am, I used to watch your cooking channel and I like your recipes very much. But today I want to share a tip with you. That, after cutting raw banana, immediately wash it and immersed it into water with pinch of turmeric powder. It's colour will not become blackish. Thank you ma'am. Happy cooking.

Madam you are great chef with love for southindian gastronomi. Love your cooking.

Namaskaram Gita mami, I made Vendakai poriyal. It was amazing! Thanks for the great tips such as adding sambar powder, and iron kadai. Thanks so much!

Thank you so much Gita mam. I love watching you videos. This will surely help me plan my weekly menu. Such simple receipes, yet so nutritious.

Wao बहुत ही अच्छा

Madam, a request as Guava in season can you help us with making jam and jelly out of it. Or anything else.

You are speaking good english amma🙏🙏🙏

Love ur recipes Mam, Anybody can attempt if they follow you. Amazing demonstration. Thanks for sharing your expertise.

I just love all your dishes..n follow them...

Thanks... Awesome, 7 side subji, upkari... That too no onion /garlic.. Beetroot n beans am aware n do make... Except thm all wer superb...

Wow Ma'am. Really like Ur way and patience with the cabbage and carrot cutting. U have really cut them as small as possible. So minute......

Fantastic ! I will try each one beginning with Beetroot tomorrow. Thank you mami for your brief and simple explanation.

I love the way you cook. So much energy. So nice 👍🏼

Very awesome so much patience for cooking at this age motivation for youngsters thank you mam amma

Very healthy and Nutritional veg sabjis!! Very Good and Useful video for day today daily routine cooking!! *Thanks for this useful upload Gitaji!!*

Thanks amma for this video. Poriyals for seven days. Simple and healthy recipes. When you cook, iit seems so effortless. Really helpful to plan our meals.🙏🙏🙏🙏

How easily you r carrying out cooking...you are an inspiration for all of us... 🙏

How much I hear you .I don't get bored. God bless for all your effort and sincerity.

Very simple healthy recipe.Thank you.

Aunty,Your videos are Very Soothing to watch. It feels like i m actually learning from my mother .😊🙌

I wanted these so badly, you gavebso many awesome recipes thanks a million

Poriyal recipe is simply yummy and healthy thanks a loot

Bahut hi swadisht❤❤

Thank u for ur selfless effort in preparing different types of poriyal.In southern Kerala especially people from Tvpm call it as thoran.Slight variations only.👍👍

Very nice nd simple recipes, love less oil cooking -healthy nd quick Recipes. Thanks !

Thankyou Gita ji , God blessed U always.

Superb video. Thank you so much Maam. It was soooo helpful . 6 days different vegetables and last day as a treat potato fry! Such a relief to get so many poriyal recipes at one go totake care of one full week .Your cooking style is also so simple and soothing . It has a therapeutic effect Thank you Maam sooo much

Thank you so much Aunty. I love all your videos. Lots of love and best wishes for you.

Wonder ful ma'am thank you for sharing do lovely recipes

Thank you so much. Love South Indian food. Very easy submission to make

Thank you Amma. Present day should learn to eat healthy food instad of eating out or fast food restaurants!!!

All my fav ones except tht green one, me too hearing first time , will try once, Amma no words to explain my love to u , missing my mom whn seeing all these 😔

Thank you madam. Wonderfully explained simple recipes . I am inspired to try my hand on cooking 🙏

All recipes are delicious,and healthy. What is the secret of your energy mam. Upload your daily routine pls. Thanks for sharing mam

Brilliant incredible great MashaAllah

Awesome all vegetables looks yummy I personally tried these abroad with my south Indian friends and enjoyed sister stay blessed I am from Pakistan

Very very nice receipes Excellent videos 🙏🙏

All the porials are very superb with out onion mam. I will try this method. So much of thanks.

Wow...i feel bored making one vegetable and you made 7..so much passion with focus to share and care like a true guru.

Very nice mam, South Indian food very good.

Loved the recipes and the way you explain.thanks so much 🙏

Simple, yet tasty and healthy, Also this video helps in planning meals

Thanks for this lovely dishes

Thank you so much! I cook mostly North Indian dishes and the veg component is usually not there in most dishes. So now I'll marry both north and south to impress my guests. :D

Madamgarandi chala, chala opikaga, simplega, sampradayanga, samyankuulanga, samayamminchakunda, ruchikaranga, chematochdaga, kastapadi vinipincharu meeku yellappudu memu runapadivuntamu, keep it up Madmgarandi

The beauty of your recipes is it’s simplicity. Absolutely loved it👌🏻👌🏻😍😍

Her family is lucky. God bless her.

Great job....Itani sari Varieties....🙏🙏🙏Aap Super Woman hai 👍👍👍🌹🌹🌹... Take care Madam 🙏🙏🙏👍👍👍🌹🌹🌹

Thank u. It is the first time seeinģ this type of cooking. Thank u.

Very systematically planned video. Basic cooking helps wonderfully in the day to day menus. I am sure many will benefit from this video. I particularly learnt the potato poriyal, sprinkling of rice flour is new to me. Will definitely try this method. Thanks a lot 🙏😊

Thank you Mam for such nutritive and tasty porial and that too without onion and garlic.

That was a fabulous 7 poriyal veg recipe shown by you , thank you Geeta aunty superb recipe 👍👏👌 & delicious 😋 I hv not prepared without onion & garlic so I am going try your simple recipes, thanks again 🙌

Thank you Aunty for your valuable time and tasty recipes 😋

Those bindi are beautifully cooked and bright green! I’ve always heard bindi called okra in English. This is a favorite video for me.

Namaste Gita Madam....wonderful video of 7 Poriyals....from tomorrow for 7 days I will be celebrating Gita Madam Recipe Festival because I am going to make all your Poriyals....only no Chow Chow here so will use Lauki...thank you so much

Thanks for the simple veg recipes! I love these quick vegetables that r ready in a jiffy... Kashmiri sabzis are time consuming 🙏 Plus i absolutely love anything coconut and you added it to most of them. Wish you joy contentment and prosperity 🙏

All are nice. Adding rice flour to potato is good idea.

lovely presentation, for me the chow chow is new, others, I do make at home. thank you for the efforts 🌹🌹

Amazing, very inspirational 🥰🙏👏

Hello Gitaji, Can you please show some sundakkai recipe ?

Aunty uncle excellent poriyal receipes for every day cooking thanku so much...lot of luv & tk cr of ur health..

When I see I am reminded of my mother so homely

Thanku mam very super delicious recipes we are vegetarian so these recipes very useful to us ❤️👍

Very nice poriyals mam.

Very nice geetha very useful thank you

All your poriyal r simple n easy to make thanks

Loved all the receipts : thanks for sharing this!!

All the poriyals were yummy and looking very delicious

Gita mam, I love your recipes.

Never enough Amma ,just feel like watching more & more🤗🌹🌹🌹🌹💕

Chow chow came sooper aunTy🥰 So much thankful to u ..the way u have taught me how to cook vegetables different from I used to do all these years.. Thx aunty🙏🏽👐🏼

Mam, blessed indeed are your family to have you 🙏🏼 .. reminds me of my grandmom’s home and also to some degree ours (my Mom’s).. thank you for the lovely videos.. we’re from north indla.. recipes a bit different, ambience same! 😊 regards 🙏🏼🙏🏼🙏🏼

Ma'am really appreciate your way of explanation and also cooking. 👍🙏🙏.

Fantastic as always. The cabbage and carrot poriyal came out very well.

Aunty so yummy your all receipes so I loved it. Thank you so much aunty

Very nice.Pranam gurudev.